How To Build Durable Habits In 4 Easy Steps Even If Your Motivation Is At An All Time Low

If you ask almost anyone, he will tell you this – “Building durable habits is damn hard”.

I find it really fascinating!
We have literally dozens of automated routines which we carry out throughout the day.

You wake up – you brush your teeth.
You hear your mobile buzzing – you reach for it to check a new text message.
You pass the confectionery, start drooling, run inside and shove your head into the nearest cake.

Yet, just a few of them are truly positive and life-changing.
I mean, it is understandable if you really think about it.

Our default mode is energy conservation.
My brain, your brain, every brain is the same.

It doesn’t give a flying f* about coming up with new ideas or creating new learning systems.
You have to trick it into doing it.

What Habits Really Are

 

Once again – your brain couldn’t be bothered less to learn Swahili or another language which you don’t have any contact with. That requires energy. And energy is in short supply.

Basically, any new activity which you take up is very energy-consuming.
There are no established, efficient neural networks which are able to diminish the energy costs.

Because this is exactly how you should start thinking about habits.

Habits are simply neural pathways. The more you strain them, the thicker they becomeIf they become thick enough, carrying out a giving activity goes into an autopilot mode.

It’s true for any kind of activity. Lick your foot every time you have a glass of water and soon enough you will find yourself doing it in the most unusual places.

How To Build Durable Habits

 

One of the frameworks which I teach my students is this (interested in other super-effective ways of creating habits? – click here):

  • 0) Be brutally honest with yourself
  • 1) Decrease activation energy of an activity
  • 2) Remove / minimize distractions
  • 3) Set goals at the absolute minimal level
  • 4) Tie a new habit to the preexisting routine / habit

Let’s see how these elements come together.

Be Brutally Honest With Yourself

 

 Build Durable Habits

 

Although it is not really a part of the framework, it is definitely a prerequisite.

You know that feeling when a person close to you regularly does something stupid?

You try to beg, plead and bargain to prevent him from doing it.
You appeal to his common sense. All in vain.

Usually, you get lackluster, “sure, I think I will try it”, in return.
Which, of course, is just another way of saying, “no way in hell I am doing that”.

But it’s easy to notice such a headstrong attitude in others.

But what about you and me?
Isn’t that just the typical the-pot-calling-the-cattle-black attitude?

It is. It always is.

We are masters of rationalizations. 

Warlocks of bullshit excuses.

I know I am.
I consider myself very good at creating habits.

Still, every now and then I discover that I am feeding myself beautifully packed lies and excuses.

Example?

My writing. In last 3 months, I wrote 3 articles

3 articles. This is a joke.
And the joke is definitely on me.

I have tried to justify it in dozens of ways.
And they all sound so right.

“I would like to write more but I …

  • have to concentrate on my learning
  • on my composing
  • go out more often and meet people
  • concentrate on reading more
  • concentrate on my company
  • don’t have enough time.

The list goes on and on.
I feel sick when I just look at it.

Only recently did I grab the hammer of truth and tear down this wall of mendacity.
In the last few weeks, I have been writing at least 4-5 times per week.
And it feels great!

How did I do it?

I followed my own advice!

It doesn’t matter what problem you have. The following framework should help you solve it. As long as you are honest, that is.

It’s also worth mentioning that some of them require some planning in advance.
But you know – it’s well worth it.

Decrease Activation Energy Of An Activity

 

Would you jump 5 times right now if you wanted to, or if there was some reward involved?
No doubt you would.

And one of the reasons why it would be so easy is the low activation energy of this activity.

The activation energy is the energy you need to start carrying out a given activity.
The lower the energy, the easier it is to start doing it.

But how does it exactly work?

Imagine that you live on the fifth floor and you would like to start running 4 times per week.
There is just one problem – your running shoes are in the basement.

Would you go up and down the stairs 4 times per week just to have a run?
Highly unlikely.

That’s why, your first task is to eliminate superfluous obstacles which prevent you from taking up your desired activity.

Would you like to read a book in your target language 4 times per week?
Great. Then always keep it handy.

Would you like to listen to songs in your target language every day?

Great, then download a truckload of songs on your mobile.
It’s much easier to play them if they are just one click away.

Remove Distractions

 

Durable Habits

 

Decreasing the activation energy of your future habits is a good start.
But it is not enough.

You also have to make sure that you either eliminate all the distractions or increase their activation energy.

I know. It sounds very basic and you have heard about it 3472 times before.
But this time, don’t just nod and do the things the old way.

This time, be a bit more strategic.
Plan ahead the plan of actions.

Distractions usually fall into one of 3 categories:

1) Technological distractions

 

The main culprits which pull you away from your work are mobile phones and the internet.
Shock, surprise, and astonishment! I know. It was hard to envision.

Turn off your mobile phone.

Block the time-devouring websites or temporarily disconnect your internet.
If it happens that you zone out and suddenly find yourself looking at the writing:

“Check your internet connection”

You will know that you tried to visit Facebook or other websites of this kind.

2) People

 

It always sounds wrong and cold but, anyway, here it is: people should also be classified and treated as distractions.

I know you love your wife/girlfriend very much but if she can’t help but interrupt you every couple of minutes, you should have a talk with her.

Negotiate some distraction-free time so you can learn peacefully.

3) Environment

 

How To Build Durable Habits

 

It is definitely good to learn in as many places as it is possible – it is beneficial for your memory, after all.
Just make sure that they aren’t too noisy so you concentrate on the task at hand.

How Effective Is Increasing of The Activation Energy?

 

I get it – you probably still have some doubts.

Is increasing the activation energy of activities really that effective?
Can it really help me eliminate the pesky habits?

Yes and yes!

Just take a look at the results of this research:

Walking one-third of a mile longer from home to the nearest tobacco shop to buy cigarettes was associated with increased odds that smokers would quit the habit in an analysis of data in Finnish studies, according to an article published online by JAMA Internal Medicine.

Another great example of increasing activation energy to get rid of the unwanted behaviors is … donating organs.

Here is the excerpt from Money – Master The Game by Tony Robbins:

If you are in Germany, there’s about a one-in-eight chance you’ll donate your organs—about 12% of the population does. Whereas in Austria, Germany’s next-door neighbor, 99% of people donate their organs. In Sweden, 89% donate, but in Denmark, the rate is only 4%. What gives? Why such a disparity?

If you expect to hear some Jedi mind tricks which are used to manipulate the minds of Swedish and Austrian citizens, think again!
The secret lies in the wording on the form.

In countries with the lowest donor rates, like Denmark, there is a small box that says, “Check here if you want to participate in the organ donor program.” In countries with the highest rates, like Sweden, the form says, “Check here if you don’t want to participate in the organ donor program.”
That’s the secret! Nobody likes to check boxes. It’s not that we don’t want to donate our organs. That little bit of inertia makes all the difference in the world!

I hope you are convinced by now!
Let’s move on!

Set goals at the absolute minimal level

 

Being ambitious is good. No, it’s great!

But here is the uncomfortable truth which we all have to face – we suck at predicting pretty much anything.

We can’t reliably fathom how much time we will spend doing something.
We have no idea how much money we will spend the next month.

And we are terrible at predicting how difficult our goals are.

Example?

At the turn of each year, the flock of uber motivated people hit the gym.

Goal?
Work out at least 2…, no! 4 Times per week!

It doesn’t matter that the last time they worked out was about 4 years ago.
There is simply no time to f*ck around!

Of course, after about 1-3 months, depending on their motivation, they run out of steam.
Going to the gym becomes a thing of the past.

It happens to the best of us.
But why exactly?

Setting goals is, without any doubt, useful.

But goal-oriented productivity has one, gigantic flaw – It rarely acknowledges that you and I are human beings.

You have bad days. Days when just a mere thought of doing anything productive revolts you.

So you come back from work.

Instead of starting your language learning session, you put on your I-am-a-lazy-and-disgusting-slob pants and start watching The Game of Thrones with a bag of chips.

 

Building Durable Habits

 

And, needless to say, you feel like “sh*t”.

Repeat the above scenario a couple of times and you will find yourself ditching any budding habit.

Even though I have nothing against SMART goals, I don’t believe that the productivity based on ambitious goals will get you far.

The most effective learners rely on systems.

Systems, on the other hand, are built of habits.

In order to create a durable habit, you should start with being consistent.
And there is no easier way to become consistent than choosing absolutely minimal goals.

How To Choose Your Minimal Goal

 

What I would suggest is:

1) Choose the frequency of your habit
2) Carefully examine your resistance to a potential intensity of your soon-to-be habit

Do you know that overwhelming feeling of resistance when you think about some very ambitious goals?
That’s your brain saying, “Nah, thanks. We need energy – let’s pulverize some chocolate pretzels and snort them!”.

It’s really easy to evoke this feeling. Test it yourself!

Imagine that your goal is to run 4 km 5 times per week.
Or learn 150 new words every day.

Try to analyze incoming feelings and thoughts.

If these activities are beyond your current reach, you will experience the overall feeling of anxiety. The more ambitious the goal, the more resistance you feel.

That’s why, first of all, you should concentrate on being consistent in order to create durable habits
The rest will come.

Here are some practical examples.

1) I want to learn a foreign language regularly

 

Building Durable Habits
Depending on your current needs, you may choose one of the following goals:

Read one page of a book of your choice per day.
Learn 3 new words per day.
Listen to 5 minutes of radio.

If you feel the slightest prickle of anxiety, lower the bar even more.

2) If you want to run 3 times per week

 

Put on your shoes and walk at least 300 m away from your home.
Don’t run. Just walk

If you still feel like running after covering this distance – go for it. If not, just call it a day. You did your job for today.

How Minimal Goals Turn Into Durable Habits

 

As you can see, these are not ambitious goals.
You don’t set a bar. You basically put it on the damn ground.

That’s why your brain is really ok with it.

After all, such activities require almost no energy – hence the lack of resistance.

And this is where the gist of this method lies.
You should choose your goals so that they don’t trigger “No way in hell” response.

But am I really suggesting that you only do these tiny things throughout the day?
Of course not.

I love pushing the boundaries.

800 words per day? Hell yeah!
Getting headaches because of overlearning? Yes, please.

The thing is that the secret about doing anything regularly is showing up.

You have to let your neural networks strengthen enough so you don’t have to even think about doing something anymore.

Happen what may – just don’t break the chain.

Because this one day break is not a separate point in time, nor is it an unconnected incident. It actually affects the person you are trying to become.

Here is the amazing thing about being consistent – you build your endurance over time.

Even if you do as little as learning 3 words per day. Even if you run just 60 meters.

After some time, you get used to the intensity of your actions. And with the same amount of effort you can actually learn 6 words. And then 10. And then 50!

I still remember vividly the feeling of terror I felt when I thought about learning 20 words per day! It seemed like an impossible thing to do.

Many years have passed and these days, I consider myself lazy if I do less than 40-50 words per day.

Here is the quote to ponder:

‘We don’t rise to the level of our expectations, we fall to the level of our training” – Archilochus

I will repeat once again. We suck at predicting almost everything.

Most of the time you might be convinced that you will perform some action. However, when push comes to the shove you fall flat like a hockey puck.

But if you do just a tiny bit day by day, you will create the system.

And make no mistake – having a learning system based on habits makes you a truly unstoppable human being.

Why?

Because systems are, most of the time, immune to any internal and external obstacles.

Years ago when I used to spend a lot of time at work.

You know the scenario. 10 hours at work, 2-hour commute.

You come home angry because the public transport sucks and a bunch of semi-retarded teenagers were blasting music through their mobile phones.

What’s fascinating is that even then, I grabbed a quick bite and started poring over books.

I didn’t really think about it. It was an impulse.
As if a little geek inside me was telling me to do it.

It’s admirable but it’s not as difficult as you might think. It’s just a habit.

The one which took some time, of course. The habit nonetheless.

In fact, according to a Duke University study, 45 percent of a person’s behavior stems from habit alone. And it’s difficult to change a habit if you don’t even think about it any more! – The Coaching Habit – Michael Bungay Stanier

The beautiful part of forming durable habits is that you actually learn to love whatever you do. The habit actually becomes a part of your self-concept!

Tie a new habit to preexisting routine/habit

Here is not so complicated logical loop:

Building a habit takes some time. And until a given activity becomes a habit, it’s not automatic. And if it’s not automatic, there is no certainty that you will remember to do it.

The solution?

Tie your new habit to preexisting routines.

Of course, you can try to rely on your willpower but such a strategy is rarely successful.
You don’t want to drive yourself to the point of decision fatigue.

Example?

Let’s say that you drink a cup of tea when you go back from work.
It might be a trigger for your new habit.

Learn a couple of words every time you grab your cup of tea. In no time, you will discover that learning new vocabulary has become an indispensable part of your tea-drinking ritual.

 

Building Durable Habits

 

Once you get used to learning new words every day, you can expand this mini-habit and tie it to other routines.

Although most of the time it won’t be necessary. Usually, after a couple of weeks, you will discover that your mini-habit turned into a durable habit!

You might actually start feeling anxious when you can’t indulge yourself in performing a habit of your choice!

Back To You

So what about you?

Are there any habits you are trying to build?

Let me know!

 

Setting Big Goals In Language Learning: 5 Reasons Why You Should Try To Take On Crazy Learning Tasks

Setting Big Goals In Language Learning

Setting big goals in language learning doesn’t sound like a lot of fun, right?

Especially learning, say, over 85o words per day!

After all, common sense tells you to do things step by step. Set small goals which are perfectly achievable. And learn systematically.

And I agree, at least at the beginning of the learning process.

But in past two years, I have begun appreciating tasks which are so demanding that they require all my focus and energy.

I believe that you have to go through your own baptism of fire to understand yourself and your learning strategies better.

Such tasks are part of my personal learning project – Impossible Tuesdays.

Every Tuesday I am trying to choose tasks which I feel really uncomfortable with and which take me to the limits of my mental abilities and endurance.

Setting Big Goals In Language Learning – What Are “Crazy” Tasks?

 

When I come up with a new crazy task I would like to take on, I use the following rule of thumb:

I multiply my usual learning tasks by at least 8-10 (I will get to “why” in a minute).

Sounds scary?

Good.

Your goals should be big enough to scare you.

For example, some of my previous challenges included:

Of course, we all start from different levels so you have to take it into consideration.

If you learn 5 words per day right now, go for 40 or 50.

Ok, so what is the logic behind becoming certifiably nuts?

5 Reasons Why You Should Take On Crazy Learning Tasks

 

1) They make you come up with new ideas/strategies

 

Coming up with original ideas is very difficult.
No. Scratch that.

Here is a novel idea – you should write a diary in a foreign language using a cucumber.

Original, right?
Effective? Not really.

So…coming up with GOOD original ideas is very difficult.

Cognitive resources are limited so it makes sense to use them wisely.
In everyday situations, there is no necessity to stimulate our brain to be “original”.

Let’s be honest – how challenging is learning 5 new words per day?

Not very.

You can use any learning method and you will still succeed.

However, the situation changes when you don’t have much of a choice and you have to go beyond your comfort zone.

When you have to learn more than you have ever done before.

Interestingly, even if you fail, you can still learn a lot by analyzing what went wrong.

2) They make you reevaluate strategies you have used so far

 

Setting Big Goals In Language Learning

 

When the push comes to shove, it shows which strategies suck and should be replaced.

If you are used to cramming vocabulary, such a number of words might seem overwhelming.

You might hear your inner voice saying, “I can’t do it this way!”
You’re right. You can’t.

Not by cramming anyway.

And only then you truly realize that you have to change your learning strategy.

Let’s take a look at the first of my challenges – learning over 850 words during one day,

If you had to learn just 20 or 30 words on a given day, would it change the way you approach learning vocabulary?

I highly doubt it.

It would be just another task which you can squeeze between checking your e-mail and watching a movie on Netflix.

However, learning 800 words is an absolutely different beast.
It poses a series of very interesting questions.

Such questions can really make your brain sweat and question the effectiveness of strategies you’ve been using so far.

3) They make you use the strategies you have heard of but couldn’t be bothered to use

 

Be honest with yourself. How many articles about productivity and learning strategies have you read so far?

20, 50, 100?

And how many pieces of advice have you used practically? I guess that this ratio doesn’t look favorably, right? I know it all too well. I tend to hoard hundreds of articles about different learning strategies. And then I struggle to use even just a few of them.

Because why bother?

After all, we are all set in our ways.

That’s why the period of preparation for such tasks gives me the opportunity to dust off the long list of mental tools I have gathered throughout the years.

Tools which I haven’t had the motivation to use before or simply didn’t need at the time.

4) They push the borders of what you previously thought is possible

 

Challenge breeds inspiration.

If you force yourself to do things which are seemingly impossible or you have no skills for, you give yourself an opportunity to push the boundaries of your comfort zone.

And more often than not, you will find the way to accomplish your goals

Choose one thing you´d like to try but are afraid to do wrong, and go for it!

5) They Boost Your General Life Satisfaction And Confidence

 

It’s time to be frank here. I didn’t enjoy these challenges. Want to know what was the result of learning over 850 during one day? A terrible headache. I have never had a migraine in my life but I assume that it’s exactly what it feels like.

Just the slightest sound at the end of this day was sending surges of pain throughout my head and made me feel as if my brain was screwed by a nail-pawed hedgehog.

Did I hate it? You betcha.
Did I feel damn proud the next day? Hell yeah!

You see, normally I am very self-conscious and critical about myself.

But I doubt that I’ll ever forget the pride I felt the next day after “over-850- words-per-day challenge”.
It was verging on unhealthy Johny Bravo-style self-love.

But I’ll be damned if I didn’t deserve it.

Conclusion

As weird as setting big goals in language learning might seem, I have found them time and time again to be one of the most reliable catalysts for self-improvement.

Sure, it´s comfy to do the same ol’, same ol’ day in and day out.

But if you don´t challenge yourself and try new things, how will you realize your true potential?

Now I would love to get to know your thought on this subject.

What do you think about using big goals as a way to optimize your learning strategies?

Is it a “hell yeah” or “a little bit over-the-top”?

 

A Simple Learning Plan To Get The Most Out Of Your Study Time

You know that feeling, don't you?

You have finally mustered the motivation to sit down and learn. It's better than that - you actually know what you want to learn! But somehow, you can't get in the "right mood."

There are so many things to do. Where should you start? The clock keeps ticking, but you still gaze emptily at your book (or screen).

Another tick of the clock. You start getting anxious. Your initial excitement starts dwindling. Another tick. "UMM, maybe today is not the best day to learn." A few ticks later, you find yourself spiraling down into the blame and shame of watching dozens of silly cat videos on YT.

The thing is - it's not your fault.

You didn't even notice that Chaos and his buddy Disorganization had snuck right behind you and silently strangled your will to learn.

The truth is that in order to learn effectively you need a learning plan.

And no - it doesn't need to be overly sophisticated.

Here is the simple learning plan I like to use to explain how effective learning looks like.


How to Create a Simple Learning Plan

 


1. Elimination of distractions

 

Let's be honest for a second - you're not a 17th-century hermit. Learning a language for 3 hours might not be as tempting as watching another "7 reasons why you should learn a foreign language" video on YT.

It's perfectly understandable. It's within our defective nature to be distracted. If you're delusional, you will try to rely only on your strong will.

For all the others - I would suggest that you turn off your mobile phone and block distracting websites with software.

Done? Great.

There is one more thing to take care of. Eliminate the human factor. The true work is always done in solitude.

Take it from Franz Kafka. As much as he loved his lovely fiancée, he couldn't stand her presence while he was working.

You once said that you would like to sit beside me while I write. Listen, in that case, I could not write at all. For writing means revealing oneself to excess; that utmost of self-revelation and surrender, in which a human being, when involved with others, would feel he was losing himself, and from which, therefore, he will always shrink as long as he is in his right mind.… That is why one can never be alone enough when one writes, why there can never be enough silence around one when one writes, why even night is not night enough.


2. Allocation of attention

 

Blocking or at least limiting the number of distractions allows you to focus more deeply on your learning task. On just one task. Not four or two - one is the number.

"But why? What about multitasking? I am good at it!"

First of all, no, you are not.

Secondly, let me ask you a question. Do you remember when you were little, and you believed in Santa and elves?

Only when you grew up, it turned out that your toys weren't produced in a magic factory. It was a filthy sweat house somewhere in Asia. Being able to multitask is just another myth we like to believe in.


The Math Of Attention

Let's say that your attention equals 1. What if you divide it between two tasks?
It seems reasonable to believe that each one of them would have an assigned value of 0,5, right?

RINGDINGINGING. Wrong.

It would be more like 0,3, at the very best. We weren't born to multitask. Especially when it comes to cognitively demanding tasks. The sooner you come to terms with it, the better.


3. Encoding strategies


Simple Learning Plan

 

The next step is to define your preferred encoding strategies. If the only encoding strategy you have used so far is mindless cramming - please stop. A small panda dies somewhere in the world every time you do that.

The choice might be difficult. There are myriads of strategies to choose from. You should start experimenting with as many of them as you can to find the ones you prefer.

It might seem like a daunting task.

However, taking into consideration that you have 3-4 decades of professional learning ahead of you, I would strongly suggest that you at least get familiar with them.

You can use:
  • mnemonics
  • associations
  • metaphors
  • Mind Maps
  • distributed practice
  • stories
  • practice testing
  • visualization
  • acronyms
  • deep processing
  • visceralization
  • self-talk
  • chunking

And dozens of others.

They are not equally useful, and their choice may depend on the subject you learn. But one thing is clear - the more methods you master, the more effective (and fun) your learning gets.


4. Evaluation


Good learners always evaluate their learning effectiveness. The common mistake many people do is saying, "This method works for me."

But how can you tell?

Do you track your effectiveness?

Pay attention to how much you remember after a certain period of time after your studying session. Examine how this result is correlated to your encoding strategy.


Creating a Simple Learning Plan - Summary


Learning is not just about finding motivation and merely sitting down. You and I live in a world that is hell-bent on distracting us. And it does that amazingly well.

What's more, without reflecting on the effectiveness of the methods you use, you might find yourself spinning your wheels and making the same silly mistakes time after time.

Having a solid plan, however simple it is, is a step in the right direction.

Give it a try and let me know how it goes!


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 6 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.


Block Distracting Websites And Regain Control Over Your Time With These 5 Apps

Checking your e-mail doesn’t seem very harmful, right?
Or any other site for that matter. I mean, it’s only like 2 minutes and you’re back in the saddle.

Ok, maybe after next 10 minutes you’ll check another website. Just one quick article and you get back to work.

After 4 hours it turns out that you haven’t done anything. You also don’t know how you ended up watching a YT on how to cook dinakdakan.

You don’t cook. And what the hell is dinakdakan?!

Take a look at this quote:

We found about 82 percent of all interrupted work is resumed on the same day. But here’s the bad news — it takes an average of 23 minutes and 15 seconds to get back to the task.

Gloria Mark, Professor in the Department of Informatics at the University of California, Irvine

23 minutes and 15 seconds. That’s a scary number if you ask me. Of course, this is just one of the statistics. I have seen plenty of other research indicating different numbers. But usually, it takes between 5-25 minutes to regain your focus. Having that number in mind, interrupting your workflow check a website or to send a text message doesn’t seem so harmless anymore.

It’s not our fault though. I believe that the technology is the true culprit. We are almost conditioned to check our phones or e-mail every couple of minutes.

We do so because we can’t allow ourselves to miss out on…what?

That’s the question! What possibly could we miss that is so important?

Nothing. Nothing will happen if we don’t check this one website. There is a really easy solution to eliminate this kind of distractions – block the websites which steal your time and distract you!

Don’t Give Yourself a Chance To Fail

 

Before I move to the list of my recommendations, I would like to warn you about the crappy argument I have heard so many times.

“Yeah, theoretically it sounds good but I actually want to do it ON MY OWN, with help of my strong will. I don’t want to rely on any stupid software!” (read more about forcing yourself to learn).

Ugh, BS alert activated. I feel sick every time I hear it. How has it been working out for you so far? We can rationalize basically everything. However, most of the times this is not logic talking. It’s fear.

I am scared. It’s cold and lonely here without the cordial, digital touch of the internet.
If you acknowledge this fear, your battle with distractions is already half-won.

You can also look at it from a different perspective.

If you wanted to lose weight, would you place candies and cookies all over your flat? Would you sniff them every now and then and lick the glazing to reassure yourself about how great your willpower is?

Hell, if you were a junkie would you put a syringe in front of your face and try to “wait it out”.
Don’t think so. It’s pointless to rely on your strong will in this case.

You can force yourself to be more productive.

Here is the list of the most popular apps you can use to block the websites. I have used all of them personally (maybe besides Mac ones!) and I can wholeheartedly recommend all of them.

They definitely stand out from the mass of other apps of this kind.

Freedom

Block Distracting Websites
Freedom is one of the oldest apps of this kind. It’s currently used by more than 1 million users.
Throughout the years it has gained the support of, among others, Nick Hornby and Seth Godin.

It works on: Macs, Windows, Android (beta), and iOS (beta), Iphone, Ipad

It allows you to:

  • Block distracting websites
  • Plan out sessions that recur at the same time every week
  • Go cold turkey and block the entire internet when you really need to get work done

Highlights: It’s worth mentioning that it is currently the only distraction management solution for iPad and iPhone. It’s also the only app which can cut off your internet access.

Cost: Basic version is free. The premium version (which allows you to cut off the entire internet is 10$). Well worth the price and my absolute favorite.

LeechBlock

Block Distracting Websites

LeechBlock is a simple free productivity tool designed to block those time-wasting sites that can suck the life out of your working day.”

This is the add-on I use the most. It has saved me countless hours and helped me overcome my meme websites addiction.

It is also very easy to use – all you need to do is specify which sites to block and when to block them.

It works on: Mozilla Firefox

It allows you to:

  • specify up to six sets of sites to block, with different times and days for each set.
  • block sites within fixed time periods (e.g., between 7 am and 2 pm), after a time limit (e.g., 14 minutes in every hour), or with a combination of time periods and time limit (e.g., 10 minutes in every hour between 9 am and 5 pm).
  • set a password for access to the extension options, just to slow you down in moments of weakness!
  • block entire sites
  • block specific subdomains / paths / pages
  • block websites using wildcards (e.g., *.somesite.com) and exceptions (e.g., +allowme.somesite.com).
  • track of the total amount of time you have spent browsing the sites in each block set.

Cost: Free

My routine is to block the most distracting websites (in my case: YT, my own websites, FB, e-mail, Wikipedia, meme websites) from 8 am till 10 pm.

The only website I block only from time to time is my Gmail account. Sometimes I simply need to send an e-mail in the middle of the day.

RescueTime

Block Distracting Websites

Rescue Time is a great app for everyone who is really serious about their productivity. It is definitely the most advanced of all the apps mentioned in this article. Especially tracking-wise.

The bad news is that most of the cool features are a part of Rescue Time Premium. However, it’s money well-spent if you ask me!

LiteVersion allows you to:

  • Track time in websites and applications
  • Set goals
  • Get a weekly email report
  • 3-month report history

With Rescue Time Premium you can:

  • Track time away from the computer (meetings, phone calls, etc…)
  • Get alerts when you achieve your daily goals
  • Block distracting websites to stay focused
  • Keep a log of your daily accomplishments
  • Get access to more detailed reports and filters and unlimited report history

Cost: Basic version is free. The premium version is  $9 a month.

Self-Control

Block Distracting Websites

Self-Control is definitely not one of those flashy, packed with features apps. It only blocks distracting websites but it does it well and it’s reliable.

It works on: Mac

It allows you to:

  • block entire sites
  • block specific subdomains / paths / pages
  • specify a period of time to block for

Highlight: It works on Mac. That’s something, I guess!

Cost: free

StayFcsd

Block Distracting Websites

StayFcsd should be your no 1 choice if you are a Chrome user.

It works on: Chrome

It allows you to:

  • block entire sites
  • block specific subdomains / paths / pages
  • block specific in-page content (videos, games, images, forms, etc).

Highlights: The Nuclear Option. Probably the best feature of this add-on. It allows you to block all the websites on the internet for a given amount of time. Only for the desperate!

Cost: free

I hope these recommendations will help you save some time!

 

3 Fun Ways To Learn a Language by Teaching Others

3 Fun Ways To Learn a Language by Teaching Others

What is one of the most effective ways to learn a language (or anything for that matter)?

Teach somebody!

I tend to write a lot about concentrating on hard and intensive work in learning. But that doesn’t mean that you can’t have some fun from time to time!

You can’t deny that every language has some funny or quirky words. Explaining them to your loved ones or friends might be a great way to strike up a conversation! And let’s be honest, when I say funny, I don’t mean just-spat-my-soda funny. The best you can get, in most of the situations is probably a faint smile.

And as with everything, you can definitely overdo it.

Among some of my friends, I am known as the “fun fact” guy. I try to throw in some fun facts, whenever I can. The problem is that they are rarely fun for others. Once, during a family dinner with my ex-girlfriend, her aunt asked me to “say something interesting since you learn so much”. I sat for a while before I said, “Well, there is this little-known fun fact that Hitler had only one testicle”.

The silence which ensued was deafening. The rest of the dinner was awkward, to say the least. So please do it at your own risk!

Here are three ways to entertain yourself and (hopefully) others while learning at the same time

1) Teach them some foul words

 

It’s nothing to be ashamed of. Many of us are attracted to anything labeled “taboo”.
Use these websites to learn some swear words which you can later pass on to others.

2) Teach them false friends in your target language

 

Not everybody likes swearing. It’s perfectly understandable. But you can’t deny that false friends are one of the most fun ways to learn vocabulary.

I’m sure you have your share of embarrassing stories involving such words. Saying “embarazada” (pregnant in Spanish) instead of “avergonzado” is definitely one of the things which come to my mind.

One of my favorite awkward situations ensued when I was visiting the Czech Republic about 3 years ago. I stopped a group of Czechs to ask them in Polish, “gdzie jest najbliższy sklep?” (where is the nearest shop). I figured out that Polish and Czech are so similar that it should be clear what I mean.

Little did I know! “Sklep” in Czech means “a basement”. Basically, I came across as a creep looking for a place to devote himself to God knows what. Fortunately, I didn’t have a mustache!

Here are some lists of false friends to get you started:

GENERAL LIST of false friends between English and other languages – Wiktionary

FALSE FRIENDS OF THE SLAVIST – Wikibooks

 

DUTCHHeardutchhere.net

 

ESPERANTOWikibooks

 

FRENCHFrenchCrazy.com

 

GERMANEnglisch-hilfen.de, Coerll.utexas.edu

 

ITALIANReference.tjtaylor.net, Italian.speak7.com

 

NORWEGIANNorwegianlanguage.info

 

POLISHWiktionary

 

RUSSIANMasterrussian.com

 

SPANISHWiktionary, Elearnspanishlanguage.com

3. Teach them weird / funny-sounding words or phrases

 

My experience is that people love learning funny-words or peculiarities of different countries. Make a short list of them and start sharing it with your friends.

This is a good example of a quirky sound which falls into an “interesting” category.

 

Another good idea is to google “untranslatable (name of your target language) words”. Each language has a truckload of them.

They are not only fun to learn and memorable but also can expand your way of thinking.

 

 

What about different traditions or dishes typical of a given country?

For example, as the BBS explains, Kiviaq is a typical winter dish out of Greenland that is made from fermented seabirds

The delicacy is created by first preparing a seal skin: all the meat is removed and only a thick layer of fat remains. The skin is then sewn into a bag shape, which is stuffed with 300-500 little auk birds. Once full and airtight, the skin is sewn up and seal fat is smeared over all over the join, which acts as a repellent to flies. The seal skin is then left under a pile of rocks to ferment for a minimum of three months to a maximum of 18 months.

As you can see, it’s not that difficult to consolidate your knowledge by teaching and entertaining others. You are only limited by your own curiosity.

Feel free to add some funny or embarrassing stories which you have experienced during your language learning journey!

Common Language Learning Mistakes and How To Fix Them With Lean Language Learning

Common Language Learning Mistakes

You know how the saying goes - if you want to learn, learn only from the best.

But it doesn't mean that you have to focus on learning only from experts in your particular field of interest.

The beauty of the knowledge is that it gives the most amazing results when one field of science (or industry) encroaches on another.

Let's look at the automotive branch. Most of the companies in this sector have billion-dollar budgets. They have to make sure that every penny counts. In order to do so, they optimize the heck out of everything.

And I really do mean EVERYTHING. In the world, where one minute delay might be worth thousands of dollars, it is not that surprising.

And if multi-billion companies try to optimize everything, why wouldn't you?
After all, you have million dollars of ideas and knowledge in your head!

Let's optimize the language learning with Lean Management!


Lean Management in Language Learning


Lean management is an approach to running an organization that supports the concept of continuous improvement, a long-term approach to work that systematically seeks to achieve small, incremental changes in processes in order to improve efficiency and quality.

Essentially, lean is centered on making obvious what adds value by reducing everything else.

In the world of excess, concentrating only on essentials might seem difficult. And it is. But discarding all the unnecessary elements in your language learning routine might be a very liberating feeling.

The clutter has one intrinsic quality - it creates the feeling of being overwhelmed.
It's like being immersed in the deep waters of learning and choking on knowledge.

And you certainly do not want that. You want to be as stingy with your time and resources as the soulless capitalists who run the huge companies.

In order to do that you must grasp The Lean Language Learning.


7 Types of Waste In Lean Language Learning (aka the Common Language Learning Mistakes)


Managers at Toyota have come up with the seven types of waste:

  • Transport (moving products that are not actually required to perform the processing)
  • Inventory (all components, work in process, and finished product not being processed)
  • Unnecessary traffic - connected with incorrect workflow in an organization
  • Waiting (waiting for the next production step, interruptions of production during shift change)
  • Overproduction (production ahead of demand)
  • Over processing (resulting from a poor tool or product design creating activity)
  • Defects (the effort involved in inspecting for and fixing defects)

Some experts tend to add an extra one:

  • Waste of unused human talent

Let's look at how you can reduce the aforementioned types of waste in language learning. Grab the shovel and start digging!


Overproduction - learning too many things at once


It's very easy to dive head-first into the ocean of grammar constructions and foreign words. It's also understandable, especially at the beginning. You are driven by enthusiasm! You want to absorb everything with your whole body!

But everything has its limits. Your memory as well. If you surpass them, you might find yourself overwhelmed by the ever-growing amount of cards and grammar constructions in ANKI.

Of course, the more you know, the easier it is to learn. What seemed to be an ocean at the beginning is merely a puddle as you progress.

Remedy:
Find the right amount of material you are able to learn every day. It might require some experimenting but it will allow you to find some balance in your learning. For example, you might choose to learn maximum 20 words and discard all the others.


Unnecessary traffic - incorrect learning plan or lack thereof


Most people who write to me regarding their problems with learning seem baffled when I ask them, "what is your learning routine/plan?". The question seems like an assassination attempt on their freedom. "Dude! I'm a free spirit, you can't tame me with plans!"

And that's the problem. Without any plan, you stagger from one grammar topic to another. From one list of words to another. It's hard to build anything permanent that way.

Usually, the most you can get is a hut made of bird crap and sticks.

Remedy:
Create a learning plan. Any plan. You don't have to write it down. I know I never do.
It doesn't even have to be good. Nor do you have to compose it yourself - you can always ask a tutor or more experienced learner for help.

But it will give you some guidance. You will stop wasting time by thinking, "what I should learn today".

Of course, what you need to know changes with time. And so will your learning schedule.


Waiting - not learning every day


I know you know that you should learn languages every day. But do you?
Many people fail to do it. In my opinion, it happens because they don't make language learning part of their lives.

If you don't learn regularly, you will start losing progress and forgetting things you have already learned. Imagine that you have spent 200 hours learning your target language and PUFF!
After a few months, you barely remember how to introduce yourself.

200 hours down the drain! You could have spent more time with your spouse. Or you could have watched TV Series.

But you wasted it! Shame on you!
If you don't respect your time? Who will?

Remedy:

Get into the habit of daily learning. Start with some minimum goal. Like, I don't know, 5 minutes? It's hard not to find 5 minutes to learn every day, right?

It's crucial that you make it impossible for yourself to fail. Once you discover that learning your target language for X minutes is child's play, increase the time. Try to always challenge yourself.


Transport and Inventory - getting too many language materials which you can't even use

 

Technology can be your greatest ally if you use it wisely. But the second you stop paying attention it may turn into your biggest enemy. If your hands start shaking uncontrollably wherever you hear about a new app or program, you know what I mean.

Hoarding dozens of websites and/or books won't help you with learning. The truth is that too big a choice can be paralyzing for your language learning productivity.

Remedy:

Try not to use more than 3-4 language learning resources. The chance is that you will never use more of them anyway. The only result of trying to do so is the feeling of being overwhelmed.

And if at some point in time you realize that you don't like one of them anymore, replace it with another resource.


Defects - trying to speak perfectly


Trying to get everything right from the very beginning of your language learning journey is the recipe for disaster.

Come to terms with the fact not very sentence which comes out of your mouth has to be perfect. Not every word has to be pronounced flawlessly.

I know it's hard to ignore the voices in your head which infect your thoughts with the feeling of burning shame.

But know this - it's more than enough if people understand you. You can work your way up from there.

Remedy:

Always try to identify and concentrate on the most important things first.

At the beginning, the most important things are the ones which allow you to express yourself in a way that is understandable to a native speaker.


Over-Processing


Over-processing in language learning means that you spend too much time processing a single piece of information. I'm probably the best example.

Years ago I used to underline every English which I wasn't familiar with. Then I wrote down all the meanings of this word from a dictionary. ALL of them! And all the related words.

You think that's all? Hell no. I also marked the most important sentences and idioms in colors. In short - I started rewriting a dictionary. If this isn't madness, I don't know what is. I wasted so much time that I would like to travel back in time and punch myself!

Remedy:

Make sure that whatever you do, you skip the unnecessary steps. Being busy is not the same as being efficient.


Waste of unused human talent


If you learn a language in total isolation, it's time you rethought your learning strategy. There are literally thousands of websites and communities where you can meet native speakers of your target language. Why not become friends with some of them?

Remedy:

Find somebody who you can talk to every day.


Final Words


Make sure to go through your language learning schedule and fix everything you can in accordance to these types of waste.

Which out of these mistakes is the most serious one? Let me know!


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 18 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.


Become Better At Grammar And Remember it Much Longer By Personalizing It

"...and that's why, children, we use Past Simple to describe finished events in the past"

I started coming back from the mental vortex. I zoned out. Not that it was any surprise. It happened in almost every language lesson at school.

"Let's take a look at the following example", a cold, sharp voice cut through the air, "yesterday Johny went to the shop."

I don't know what she said next. I didn't care. I preferred to concentrate on my physics homework.

"Why do these lessons have to be so boring", I thought, as the frustration started growing inside of me." And who the fu** is Johny?! He's no friend of mine!".

Maybe for you, it wasn't English. Maybe it was German, French or Spanish. But you REMEMBER that soul-tearing boredom of language classes, don't you?


Why Grammar Is So Boring


One of the problems with effective learning, be it languages or anything else, is that we try to learn new material in the exact form we get it. Teachers, authors of grammar books and course creators serve you some definition and expect you to understand it and (ideally) start using it right away.

But truth be told, it doesn't happen often.

You can read a definition of the use of a given tense or grammar construction.
But will it really mean anything to you? Will it appeal to you?

No.

Courses and books are full of faceless and meaningless "Johnys'". But you don't care about them. But do you know who your brain cares about? You!

Anything which concerns you immediately becomes ten times more interesting! Why not use it to your advantage to become better at grammar (also check this article to memorize grammar faster)?!


Become Better At Grammar By Personalizing It


The process of memorizing can be depicted in the following three steps.

  1. 1
    Encoding - involves initial processing of information which leads to construction of its mental representation in memory
  2. 2
    Storage - is the retention of encoded information in the short-term or long-term memory
  3. 3
    Recall - is retrieval of stored information from memory

As you can see from the model above, in order to maximize your chances of storing and retrieving information, you have to encode it.

Ok, let's try to encode some grammar construction by personalizing it. I can't promise that my examples will appeal to you. But I hope they will give you some idea of how to do it.


Example no 1 - French verbs with "être"


In French, the auxiliary verb is either avoir or être. French verbs are classified by which auxiliary verb they take, and they use the same auxiliary verb in all compound tenses.

Most French verbs use avoir. However, there are 16 sneaky verbs which require être.

I will list only half of them.

 

Become Better At Grammar

 

The usual strategy is to repeat such list until you "get it". Or until you lose the will to live.
Whichever comes first.

But we will try to encode it with help of some nice and personalized story.

Let's say that you're an adventurer and together with your friend you're hunting the mythical "Fluffy Monster".

I have come there – to the cave of a fluffy monster (Je suis venu ici– à la grotte d’un monstre en peluche). I have wanted to do this since I was born (Je voulais faire cela depuis que je suis ). My friend has also arrived – he didn’t stay at home (Mon ami est aussi arrivé– il n'est pas resté à la maison).

We have climbed the stairs and entered the gate (nous avons monté les escaliers et sommes entrés par la porte). We have killed the monster, reentered the gate and returnedhome (Nous avons tué le monstre et nous sommes rerentrés par la porte et sommes retournés à la maison).

The story is definitely silly but I dare you to forget it!


Become Better At Grammar by personalizing it



Example no 2 - When to use the Present Continuous tense in English


English tenses are notoriously difficult for non-native speakers.

For example, we use Present Continuous to describe:

  1. 1
    things that are happening at the moment of speaking
  2. 2
    temporary situations, when we feel something won't continue for a long time
  3. 3
    annoying habits, when we want to show that something happens too often, and we don't like it. In this case, we usually use an adverb like 'always', 'forever' or 'constantly'
  4. 4
    definite future arrangements (with a future time word)
  5. 5
    situations which are changing (i.e. is dynamic)

Ugh. Booooring!

But if you have a spouse, maybe you will find the following monologue more appealing and memorable.

"Recently I'm working too much (2) . Am I turning into a workaholic (5)? Maybe. But I'm meeting my boss on Friday (4) and I have to have something to show for it. Now when I am thinking about it (1), it's all because of my wife ! She is always nagging me (3) - "do this", "do that" !


Personalize grammar learning

 


Example no 3 - When to use the subjunctive mood in Spanish


The subjunctive mood is used to express everything except certainty and objectivity: things like doubt, uncertainty, subjectivity, etc.

One of the best ways to get accustomed to using it is to learn a list of clauses commonly associated with the use of the subjunctive. It is quite long, so I will take the liberty of using just three of them in my example.

en caso de que ...

en cuanto ...

es aconsejable que ...

in case ...

as soon as ...

it's advisable that ...

To remember them, try to imagine that your friend turns to you with a problem - his feet hurt. He is in a lot of pain. Luckily, you know the remedy. You look him straight in the eye and say:

It's advisable that you lick your toes as soon as you come home - in case you feel lonely (es aconsejable que lamas tus dedos del pie en cuanto lleges a casa - en caso de que te sientas solo)


Give It A Try


As with everything - you will never know if something works until you try it yourselfSo go ahead! Infuse some life into your learning. Make it absurd, funny and personal,

Make it MEMORABLE!

Question for youIs there any grammar construction you have trouble remembering? How can you personalize it?


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 7 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.


The Most Common Mistake In Vocabulary Learning

Common mistake in vocabulary learning

Learning vocabulary is the most important and time-consuming part of language learning. If you suck at it, you might be wasting dozens of hours each month due to the ineffective learning strategy.

Better make sure that your vocabulary learning strategy is not based on … (drum roll)

Passive Rehearsal Through Repetition

 

The typical vocabulary learning routine goes more or less like this – you encounter a word you don’t know, you translate it and place it in a notebook, or even better – in one of SR programmes like ANKI.

It might look like this:

Common Mistake In Vocabulary Learning
You feel great.

Why wouldn’t you? You have just extended your vocabulary.

Next day, you start reviewing your vocabulary. You see the word “apple”, you say it in your mind, click to confirm that you recognize the word and move on to another one.

Oh…if you only knew how useless such a method is. The only worse method is probably watching TV and hoping that you will absorb the language one day.

You see, passive rehearsal through repetition has a very little effect on whether or not information is later recalled from long-term memory (Craik & Watkins, 1973).

I know it might be painful to take in such news but think about it. How many times have you rehearsed someone’s name, phone number or address, only to forget it a few minutes later?

Where does the problem lie? Passive rehearsal doesn’t ensure long-term storageIn fact, nobody knows what ensures transfer of information from short-term memory to the long-term memory.

But we DO know what helps A LOT! The answer is:

The depth of processing

 

Common mistake in vocabulary learning

 

The deep processing is the level of activity devoted to processing new information. The more effort you put into processing new information, the better the chance to remember it. Each new association is a new “mental hook” which you can attach to a piece of information. Such associations create a rich web of connections which makes later retrieval much easier.

The associations are even more important as the length of the words increases. It’s pure logic, isn’t it? It’s easier to remember “schnell” in German than “die Urheberrechtsverletzung” (copyright violation).

This phenomenon is known as the wordlength effect. Longer words take longer to rehearse (duh).

The studies of phonological memory span conducted by Baddeley and colleagues estimated that the average person’s phonological loop can retain approximately 2 seconds’ worth of speech (Baddeley, Thomson, & Buchanan, 1975).

DIY – How To Deep-Process Your Vocabulary

 

With some practice and a little bit of imagination, it’s not that difficult to do.
Let’s start with some basic facts – you have 5 basic representational systems.

Basic representational systems:

  • Visual
  • Auditory
  • Kinesthetic (sensations)
  • Olfactory (smell)
  • Gustatory (taste)

As you can see, you have a wide array of, let’s call them, “sensory” tools to deep-process the vocabulary you learn. Compared to that, passive rehearsal of words seems kind of silly, doesn’t it?

Treat these systems as your point of reference. Now, onward to the example!

EXAMPLE:

Let’s assume that you want to memorize the Spanish word for “to joke”.

Common Mistake In Vocabulary Learning

We have already established that saying the translation of this word in your mind is a waste of time.

Here is what you can do instead:

Say this word out loud!

 

https://en.wikipedia.org/wiki/Bone_conduction

 

It’s ridiculously easy but also quite effective. Uttering words out loud combines both auditory and kinesthetic stimuli.

How come?

Due to conduction of the sound to the inner ear through the bones of the skull (i.e. bone conduction). What’s more, it can also help you to improve your pronunciation.

Of course, you don’t have to stop here. Why not sing the word with the voice of Michael Jackson or Louis Armstrong?! Sure, maybe they will lock you up in an asylum. But at least you’ll be the only patient with such an impressive vocabulary!

Create a picture of the word

 

You can imagine it. Although it is much better to find some pictures on the Internet. Let’s say, that you google “to joke” and find the following picture which you really like:

 

Common Mistake in Vocabulary Learning

 

Break down the word into smaller, familiar parts

 

Rarely will you find a word which doesn’t contain any familiar words or elements? You just have to concentrate a little bit to notice them! Let’s write down familiar parts of this word:

– BROmear (bro, you jokin’ or what?)

– broMEar – give me another joke!

– EAR – bro, you are always spitting into my ear when you tell jokes!

– bROMEar – they don’t like joking in Rome

These are just some of the possible suggestions! You can also associate it with:

– a cartoon character – Brome

– a species of grass – (Downy) brome

– a chemical element – BROMine

I think you get the idea!

Others

 

If you want, you can always additionally associate a given word with a smell or taste. I rarely do it, since such associations are usually much weaker than the ones previously mentioned.

The Final Effect

 

Common Mistake in Vocabulary Learning

 

This is how a card in ANKI looks like for this word. With the right associations, it’s incredibly hard to forget the vocabulary learned this way. Just remember not to overdo it! Try not to spend more than 5 minutes per word.

It seems like a lot of time, but considering the potential benefit of memorizing every word after the first try, I would say that it is well worth the time investment!

Question for you – have you ever deep-processed the vocabulary you learn?

How To Use Rules In Language Learning To Save Time And Stay Sane

How To Use Rules In Language Learning To Save Time

It would be beautiful if you could always just sit and learn, wouldn’t it be? Unfortunately, as you know, it doesn’t work this way. It seems as if the time is never right. And even when you sit down, you often don’t know where to start. Or what to start with.

If you find yourself in this description, why not give yourself a rule or two to make your life easier?
And the process of learning more automatic! Having rules will get you learning and keep you learning. You won’t be doomed anymore to ask yourself the ultimate question, “What do I do now?”.

What Is A Rule?

 

Just to be sure that we get the foundations right, I would like to quote definitions of both “a goal” and “a rule”. I know it sounds silly but I have had my fair share of situations when someone tried to convince me that they are “basically the same”

Rule
The Merriam-website dictionary gives the following definition of a rule:

  • a statement that tells you what is or is not allowed in a particular game, situation, etc.
  • a statement that tells you what is allowed or what will happen within a particular system (such as a language or science)
  • a piece of advice about the best way to do something

Goal
Business dictionary defines it as:

An observable and measurable end result having one or more objectives to be achieved within a more or less fixed timeframe

In essence, you can treat it as a logical loophole:

IF … then … and …

Of course, there can be some overlapping between these two. But that shouldn’t be a problem.

Great. But What Are The Rules In Practice?

 

A rule can be a number of things. Let’s go through some of the examples:

  • It can be a specific writing technique which you want to use in your freelancing

IF I write then I use a free writing technique.

Such a rule is simple and actionable. It’s not perfectly measurable, but I would say that it is good enough.

You can track your writing output throughout a specific period of time. You can also ask your friends about the quality of your writing just to make sure that it doesn’t deteriorate.

  •  It can be a philosophy which guides whenever you find yourself in a specific emotional state

IF I’m afraid to take a bold step then I’ll think about death and potential regrets

Once again, the philosophy is simple and actionable. It can also be measured easily by comparing the number of projects which were successfully concluded when you used this rule.

Of course, you have to compare the number of successes within a given period of time with a number of successes within a comparable period of time when you didn’t use this rule.

  • It can be a strategy which helps you to deal with your finances

IF I want to spend some money then I’ll make sure that it costs less than 15% of all my financial resources

This is a personal example. Whenever I make a financial decision, I double-check if I don’t spend more than 15% of the money I have. If the answer is positive, it simply means that I can’t afford it.

The rule is so deeply ingrained in my decision-making process, that very often I don’t even think about it! And I’m more than sure that these rules have saved me from dozens of stupid financial decisions.

Otherwise, I would be buying myself a vibrating rubber finger that massages your gums. Yep, this is a real thing.

What Rules Are The Best?

 

The best rules tend to meet the following three criteria. They are:

  • actionable
  • simple
  • measurable

The acronym SAM can help you to memorize these qualities.

Why this “trinity”?

Firstly, you have to be sure that the rules you have chosen can be easily implemented into your learning process. Complicate them too much and after a couple of attempts you’ll become bitterly discouraged and will drop them.

Secondly, if you don’t measure in some way how these rules affect your learning, how will you know if they are worth anything?

How To Use Rules In Your Learning?

 

How To Use Rules In Language Learning To Save Time

Picture by: Allan Ajifo

To use the rules effectively, you have to know what problems you have.

1) Find a specific problem

Take a moment to think about it.

Once you find it, you can come up with a specific rule to aid your learning.

2) Choose a rule

Let’s choose a quite common language learning problem, i.e. “I don’t know which resources to use”.

What kind of rules could you use to solve it?

My take on this would be to separate language learning competences. Then I would attribute a specific rule to each of the competences I care about.

a) IF I practise listening then I’ll use X radio station

b) IF I want to improve my vocabulary then I’ll write down the words from a dictionary and read something

c) IF I want to read something then I’ll read X newspaper

3) Track your results

As I have mentioned before, you have to track your (potential) progress to know whether the rule is good enough to keep it. After checking data, there is just one more step to take.

4) Decide whether to stick to the rule or replace it

Not much more to add here. This is self-explanatory 🙂

Personal Example – How I Juggle 8 Languages Using Rules

 

Believe me, if I didn’t have rules to guide my studying process, learning languages would be a living hell. I would throw myself from one language into another. Without any clue what I’m actually doing. Luckily, I have experimented a little bit and discovered what works for me.

As a disclaimer, I must add that I use this rule for 4 languages. The other ones I either use regularly or teach.

a) One week – learn Russian and French

b) Every second week – learn Czech and Spanish

Of course, this is a simplified version but it helps me to go through the weeks hassle-free.

How Will Rules Change Your Life?

 

As you can see, using rules in your learning and life can be surprisingly easy! And extremely beneficial. However, beware of one weird misconception – some say that having rules makes your life miserable and strips it of spontaneity.

Of course, that’s a lie. Using rules doesn’t mean that you will become a soulless robot eating nothing but bolts and screws for breakfast. Treat them like walking with a compass and map. You wouldn’t say that these are stupid, right?

Now…think about the rules which you might use in your (language) learning or life. How can they improve your life?

How To Turn FaceBook Into The Language Learning Machine

If you had asked me a few months ago how I feel about Facebook, I would have said that it’s probably the biggest time-eater in the world. However, within the last few weeks, I changed my mind quite drastically.

Believe it or not, but know I think it’s one of the best language learning tools in the world. Make yourself comfortable my friend – you’re in for the story.

Facebook, or There and Back Again

 

There
So  About 4 years ago I was a full-blown Facebook junkie. I had to get my fix at least a few times a day. My hands would shake if I couldn’t. “I need more cat picture! I need more updates from friends! I need more of everything. Gimme! Arghhh!” So yeah, it was bad.

After some pondering and a lot of hesitation, I finally deleted it. The last straw for me was seeing a picture of my friend’s dinner with the following comment – “Yum, yum”.

I was a broken man. Rehab was excruciatingly hard for first 3 weeks. But soon thereafter my world became more peaceful. I felt less anxious and overwhelmed. The sun was shining brighter. And so on.

And back again
But I CAME BACK. I felt dirty. As if I was treading on everything I value. At least this time, I knew my time was under control because of the software I use to block the time-sucking websites.

Being a relative optimist, I decided to look at the bright side of my Facebook presence. I started participating in the language groups. I also refreshed contacts with some of the old friends.

Again In The Comfort Zone

 

At about the same time I was bothered by the fact that I don’t read enough. In other languages that is. I tallied up that per average I read between 300-1000 pages per week.

Sadly, over 95% of all the things I read is in English. What a wasted opportunity! I could be learning so many other languages if only I started reading in them. I knew that it had to change.

So I started with the question.

Why am I reading so much in English?

The answer came right away – because it’s convenient. Because it’s so damn convenient. I’ve subscribed to newsletters of over 15 websites. All in English. They come straight to my e-mail box. No effort whatsoever is required from my side.

What’s more, I read English books because

  • a) there are more of them than in any other language I know
  • b) because I got stuck in my comfort zone

Does it ring a bell? Do you find yourself consuming most of the media in just one language?
Then read on!

I knew that the first thing I had to do was to minimize the required amount of energy to take action.

Minimizing The Energy Required To Take Action

 

Minimize The Energy

Let’s say that you want to take up running.

You promise yourself that you’ll do it 3-4 times per week for at least 20 minutes (a great example of a SMART goal!

Noble thought, my friend! However, it seems that no matter what you do, you can’t seem to get a grip on yourself. Every morning you have to look at yourself in the mirror with disappointment in your eyes.

You really do want to do it. It’s no lie. But you’re tired. Or it’s too cold. Or can’t find your shoes. Or don’t know where you’d like to run. There are too many decisions you have to make before you go out for a run. That’s why it’s so hard to get off your butt.

Now imagine a different situation. This time, you’ve planned all the details beforehand.

What’s more, you go to bed with your track-suit on and leave your sneakers by the bed.
That’s a commitment! As a result, the initial energy required to take action is drastically minimized.

Why Use Facebook For Language Learning?

 

  • 936 million daily active users on average (for March 2015)

It means that most of us use it almost every day.
That, in its turn, means that you have already developed a habit of using it.
For many of us, it’s almost like an addiction.

  • over 30 million companies with active pages

Posts and news in hundreds of languages are at your fingertips!

  • it’s convenient

Timeline provides you with a stream of never-ending pictures and posts.
The only thing you have to do is scroll down.

All these things make FB a perfect tool for language learning!

Now, the question is – how to do it?

Unfollow Most Of Your Contacts On FB

 

“Give me a break, do I really have to?!”

Of course, you don’t have to. I haven’t unfollowed ALL my friends. But I was merciless in weeding out people who appear on my Timeline. I didn’t do it randomly. It was a process aided by the following questions:

  • Am I interested in a life of this person?
  • Do I believe this person has something interesting to say?

I unfollowed every person who didn’t fit the criteria.
In fact, I unfollowed about 98% of people who are among my friends.

Tough Decisions

It was hard – believe me. There is always this treacherous voice at the back of my head.
“Come on! Don’t you wanna know what’s going on in X’s life?!” Yes, the voice of the ever convincing Fear Of Missing Out.

“Maybe it’s right. Maybe I’ll miss something important? What if the Ebola Zombies invade Europe and I won’t know it!”

What if …x?! What if …Y?

That’s a risk you and I have to take. The truth is that you are behind the life’s wheel and you’re choosing the direction. Do you really want to let all that fluff and bullcrap into your life?
How many cat pictures can you watch?

Do you really care how somebody’s baby looks like if you haven’t even called this person in a few years?

Be brutally honest with yourself and get down to work.

What If I Can’t Do It?

 

Ok, maybe you’re not ready yet. I don’t blame you. I know it was damn hard for me.

Luckily, there is the option no 2.

Register a new FaceBook account and use it exclusively for language learning. Although, it’s better to use your main FB account. You might be asking yourself now – why all the effort?

What’s the next step”?

Start Liking And Following Pages!

 

By now your Timeline should look, more or less, like a wasteland.
From now on, all the pages you like will start appearing on your main FB page!

Here are some ideas of the pages you might want to follow if nothing comes to your mind at the moment.

  • Newspapers

All the biggest newspapers have their FB pages. Choose the ones you’re interested in and follow them! They update their pages many times per day.

They will provide your Timeline with an ongoing flood of news.

  • Most popular FB pages in …

I like this method since usually, the biggest pages are also the ones which care deeply about the quality of posts they share. Google “most popular FB pages in x (e.g. Russia, Turkey)” to find them.

  • Random pages of interest

Use the FB search field and try to type in words like “jokes”, “productivity”. Of course in your target language!

This way your Timeline will be full of posts of all kinds.

This way, you’ll make sure that the language you take in is diversified enough to guarantee you continuous growth!

Here is a small snippet of my 2nd FB account which I use for reading French and Russian news.

 

Language learning machine

The Final Touch

 

You have come the long way, congratulations! There is just one more thing you can do to get the most out of using FB.

Change the default language settings to any language you’re learning. It’ll only be weird for a couple of days. After that, all the writings and words become normal, or even boring.

What’s more, you’ll see them many times per week.
Thanks to this, you’ll learn them in no time!

Now, I have a question for you – have you ever tried to change the default language settings of programmes and/or devices you use to learn a new language?

Let me know in the comments or via e-mail!

How To Extend Your Vocabulary and Memorize More Words With Swearing

How To Extend Your Vocabulary and Memorize More Words With Swearing

I know, I know. The mere word “cursing” causes knee-jerking of all of those pure at heart. And that’s why I have to warn you before you move further into the text.

The article contains quite a bit of profanities/obscenities/vulgarisms/expletives. So to say it briefly – it’s not for the faint-hearted.

But to be clear – I have no intention of shocking anyone. But I do believe that cursing might be a VERY useful tool for memory improvement if used the right way. So approach everything you’re about to read with the open mind.

Ok, you have been warned.

Swearing Facts

 

Let’s start with the fun fact. Do you know that “fuck” and “shit” are among the 75 most often spoken words in American English? That’s right. Obscene language seems to be an inseparable and indispensable part of every language (Foote & Woodward, 1973).

Not shockingly, according to the Association for Psychological Science, an average person in United Stated utters about 80-90 swear words per day. It amounts to even 3,4 % of all the words used daily.
That’s why it’s hard to achieve full fluency without knowing at least a couple of swear words.

What’s amazing, in almost every country, there are individuals who have taken it to the extreme.
They seem to communicate only with help of swear words and grunting! But let’s treat them as a separate case.

Memorize More Words – Original Approach To Swearing

 

As an anecdote, I can tell you about my good friend from Russia (and an amazing polyglot). He has a very interesting approach to vulgarities of all kinds. Every time when he wants to start learning some language or get the taste of it, he starts with swear words.

If I’m not mistaken, currently he can swear in over 20 languages. He might not be able to quote Shakespeare in Greek but he surely can tell you to “go f**k yourself” in this language.

Once, he taught me to swear in Russian to such a degree that my conversational partner at the time was blushing like a nun at a dildo exhibition! What a great guy!

Anyway, that goes without saying that obscene language is avoided and treated as a taboo.
It’s nowhere to be found as a part of any language learning curriculum. Even though it is an important element of everyday speech.

Although, it’s hard to blame anyone for this state of affairs. Probably not that many people would be willing to attend the school where they would have to repeat after teacher “f*ck you!”.

So it seems that dirty language is doomed to stay in the shadows of every language learning curriculum.
But that’s good news. The forbidden fruit always grabs your attention.

Why?

Because such a language is characterized by EXTREMELY intense emotions. And exactly these emotions can help you to memorize new vocabulary much faster than before.

But first, let’s take a look at advantages of learning such a language.

Why You Should Learn How To Swear In Your Target Language

 

1) So you don’t make silly (and inappropriate) mistakes.

The line between saying the word you intend to say and the one you really utter might be very thin.

My colleague at my previous, corporate work had to present some data in front of our English supervisors. She tried to be very professional and business-like. But she couldn’t understand why the managers were chuckling all the time.

Of course, not ALL the time. It only happened when she was saying the word “account”. Or at least she thought that she was saying it. In fact, what managers could hear was “a c*nt”.

Believe me, they were very composed considering the fact that every 2 min my colleague was saying something along the lines – “a c*nt of one of the customers had to be closed/opened/verified”.

2) It facilitates communication (Black et al., 1985; Hall, Nagy, & Linn,1984).

Think about it. It would be weird if every time you bumped your toe against the cupboard, you said “oh, it hurts, and I’m so angry right now!” instead of hearty “that motherf*cker!”.

Intense feelings can be expressed and emphasized much more effectively with help of swearing.

How many times have you met a native speaker of some other language and asked him to teach you some cuss words?

What’s more, it’s also funny for the native speaker. Hearing somebody saying curse words with a funny accent in their native tongue can be really hilarious!

3) It deepens the comprehension of the language, the culture, and the people.

Once you understand why they say the things they say, the language becomes much clearer. Read more about benefits of language learning here.

4) It can improve your memory

Such a language carries a huge emotional load. And I will show you how you can use it to boost your memory.

How Swearing Works In The Brain

But before I share some of the techniques I use, let me explain why swearing can be a powerful learning tool.

Neuroscientists from Weill Medical College of Cornell University found that the amygdala, which is responsible for processing emotion and memory, was highly active when exposed to swear words.

What’s important for us, the amygdala is also connected to the memory function part of the brain.

The bad news is that the repetition decreases its activity. The more you swear, the less active this part is. That’s why some people never seem to be bothered by such a language!

How To Use Swearing In Language Learning

 

Below, you can find three techniques which I use quite frequently.

Learn swear words and dirty expressions from your target language

I know – duh. But I rush to explain why.
Many cuss words and dirty expressions contain every-day words. Once you realize this, you’ll be able to fish them out and memorize them almost instantaneously.

I’ll give you just one example so you get a general idea since I feel weird enough writing this article!

Imagine that you just started learning English and you come across the following phrase – “go f*ck yourself”. Once somebody explains its meaning to you, it’ll be hard to forget it. And besides the omnipresent “f*ck” you learn another useful word “go”.

If you are wondering, where you can learn some frequently used curse words in your target language, read on.

Translate swear words / dirty expressions from your native tongue into your target language

You already know them. You are also aware of the emotions which are associated with them.
Of course, most of the time such translations won’t make much sense. However, that’s beside the point. This technique is only meant to help you learn new words with bigger ease.

Example:

“I will tear you a new a**hole” translated into any language will almost certainly sound absurd. But you will learn how to say “tear” in your target language!

Get creative and abuse your virtual opponent

This technique allows you to vent and learn at the same time! Imagine the person you dislike/hate/ despise sitting right in front of you. How would you abuse him/her in a creative way? You don’t even need to use a very vulgar language!

Monty Python serves as a great example.

“I fart in your general direction. Your mother was a hamster!”. You get the idea.

Basically, you can take any two words from your target language and try to turn them into a creative insult.

Write the short story in your target language

Think about some unpleasant situation and try to write a short story about. Throw in an obscene word and spicy comparisons every now and then.

“The night was dark as a truckload of a**holes when I …”.

Useful Websites

 

There are only two websites worth recommending

www.youswear.com/

How To Extend Your Vocabulary and Memorize More Words With Swearing

The best website of this kind which you will find. It contains swear words from dozens upon dozens of languages. What’s more, it also has a voting system to make sure that the listed swear words are in use.

They even have “a word of the day” if you needed more reasons to visit this website!

www.insults.net/html/swear/

Memorize More Words With Swearing

Not as good as the previous website but you still might find it useful. It contains swear words from over 40 languages. The number of obscene expressions is usually quite small but their translations are very reliable.

Be Careful With Swearing

 

Finally, as a word of caution – don’t try to use swear words in your target language without consulting them with native speakers.

As language learners, we usually lack a significant part of the emotional programming necessary to feel the emotion behind the words, how they affect others, and the proper context to use them.

We weren’t conditioned from a very young age to feel their emotional effect. And that’s why better tread lightly my friend. And good luck!

How To Go Abroad For (Almost Completely) Free To Learn a Language

How To Go Abroad For (Almost Completely) Free To Learn a Language

So you want to go abroad for almost completely free?

I know, I know. It sounds way too good to be true. Usually, with this kind of offers, you wake up without your kidney in the bathtub full of ice. But don’t worry. It’s really (almost completely) free of charge.
And the only thing you need is a pair of hands.

Without further ado, I present you:

www.WorkAway.info

The site, founded in 2003, helps unite aspiring travelers with hosts abroad. What do they offer? Travelers are put up for free in exchange for work

All the pictures you can see in this article are the actual locations where people go to work and learn languages.

What Is WorkAway?

 

How To Go Abroad For (Almost Completely) Free To Learn a Language

Workaway is a database of families, NGOs, charities and other projects who’ve joined the project over the year. They are located around the world and are looking for volunteers to help them with a variety of tasks. Exemplary types of volunteering include gardening, animal-care, cleaning, cooking, and farming.

In exchange, you sleep for free on the premises, eat three meals a day with your host and can immerse yourself in a language of your choice.

Currently, more than 14000 hosts from 130 countries are present on the website.

How Does It Work?

 

First, you need to sign up (duh) and create a profile specifying your background and skills. Then you can start browsing the list of hosts for opportunities in any of the countries registered and contact them for more information. If there is some specific location you would like to visit, you can also search by country.

You can email hosts that interest you and chat with them to figure out if you’re a good match for each other. How To Go Abroad For (Almost Completely) Free To Learn a Language

 

Hosts are expected to provide information about themselves, the type of volunteering they require to be performed, the accommodation they offer and the sort of person they are expecting.

How much do I have to pay?

Almost nothing. A two-year membership is 23 Euros for a single person and 30 Euros for couples and friends.

How much do I have to work?

The typical Workaway agreement is to work 4-5 hours per day, 5 days a week in exchange for food and a room.

How long can I stay?

In theory, there is no limit on how long you must stay in a given location. However, usually, you are expected to stay with your host for at least three weeks (although you often can stay for almost as many months as you wish).

Can I earn something?

It differs with each host. But you definitely shouldn’t expect it. Remember – the deal is to work in exchange for food and accommodation. However, some hosts guarantee some pocket money or a commission.

What Can You Expect As A Member of Workaway?

 

According to WorkAway, you can expect the following benefits:

  • Contact 1000s of hosts in over 135 countries.
  • Create a unique profile telling hosts all about your skills and enthusiasm for helping.
  • Upload photos in your profile showing yourself and your skills.
  • Upload your own short video to show on your profile page.
  • Join your account with a friend’s to visit hosts and apply together. Whenever wherever
  • Create your own personalized host list of all your favorite hosts.
  • Find hosts on a map in your area or the area you are planning on traveling to.
  • Use your smartphone and log in to the mobile site to make changes or apply on the move.
  • Add yourself to our last minute Workawayer list so hosts can contact you for immediate volunteering opportunities.
  • Get and give feedbacks to and from hosts to build up your Workaway profile.
  • Contact other members to ask about their stay with hosts.
  • Link your travel blog to ours to share your interesting Workaway journey with our readers
  • Get to know like-minded travelers on the road with our “Meet up” function.
  • Enter our monthly photo competition and win money to extend your travels.
  • Help the Workaway Foundation Project and watch them grow (For more info see www.workawayfoundation.org)
  • Be a member of our unique traveling community and exchange amazing stories and ideas!

Safety

 

The website enjoys the highest reputation for quality and reliability. However, the safety is always a priority while traveling and you should treat it seriously.

Workaway has a page dedicated to safety information and encourages all its users, both volunteers, and hosts, to spend time getting to know each other before making any decisions. Any sort of contract or agreement should be decided between you and your host. The website is only responsible for connecting people.

That’s it. If you go somewhere nice, don’t forget to send me some pictures!

Accelerate Your Language Learning Thanks To A Great Strategy You Can Learn From Body Builders

Accelerate Your Language Learning

I would like to start this article with a hymn of praise for languages. Oh, how beautiful they are. Their sweet melody. Their hypnotizing rhythm. The ear-caressing flow of perfectly arranged words.

Ok. Joking aside. I’d like to pause again for a moment, just to think why learning a language resembles residing in one of the hell’s circles. You see, Dante was wrong. His vision did include only 9 circles.
There is actually the tenth one. It’s designed for beginners in language learning.

To successfully have a chat in a foreign language, you have to achieve so-called communicative competence. Sounds sexy, I know. But even without reading about it, you know that communicating in a language is damn demanding.

The simplified list of requirements looks like this. You need to quickly recall needed words (between 1k and 2k minimum). You need to know how to pronounce them (Phonology). You need to know where to put them in a sentence (Syntax). You need to know how they change (Morphology).

You need to when to use them depending on circumstances (Pragmatics). At the same time, you need quite a high level of comprehension to understand your interlocutor.

What’s more, if you happen to talk to somebody attractive of the opposite sex, you must remember to:

  • keep it cool
  • block excessive sweating
  • be at least remotely funny

And then there is a phase after each conversation when you have to swallow sadness, pick up the pieces of your self-confidence and convince yourself that language-learning journey IS exciting.

That sucks. We’ve all been there at one point or another. And the progress. Don’t get me started on this one. It’s excruciatingly slow in most cases.

Why?

Let’s take a look at the typical (unorganized) language journey.

Typical Effects Of Learning After A Few Years

 

Just a short notice – I didn’t make this up. These are actual words of one of my students.

“I can talk quite ok when it comes to vocabulary, listening, and pronunciation. I understand many things which I hear on the radio and TV. However, I make tons of mistakes in conversation and can only use a few tenses.”

That’s a bit shortened version. But it should give you some foretaste of the frustration. And all due to the typical classroom teaching language philosophy.

I, The Teacher, Will Correct The Cr*p Out Of Everything You Say

 

The common language-teaching philosophy is to correct or try to correct almost every mistake. That’s the way one-way ticket to becoming a mayor of the Looney Town.

Just try to imagine that you learn English (unless you really do!) and you say something along these lines – “Tim want to become doctor.”

Your tutor looks at you. His face slowly changes. And then the shitstorm ensues.

“First of all, you don’t say want, but wantS. Also, you always should remember that In English, an indefinite article is needed in front of professions. What’s more, you need to work on your pronunciation! You don’t pronounce x and y the right way…. “. And so on.

The chance is that after one lesson of this kind, you don’t remember most of these remarks. How could you? You can’t concentrate equally on talking and processing all the mistakes. Also, you probably haven’t uttered more than 30-40 sentences during one hour. The constant interruptions are not very helpful. At this pace, you’ll become fully conversant in about, well, 3-4 years?

I believe there is a better way to learn and to teach. The body-building champions can give us a great point of reference.

How Body Builders Train

“It all starts with body-part splits. The researchers were surprised to discover that every single one of these bodybuilders used body-part split-routines either five or six days a week. Every. Single. One. Not most of them or almost all of them, but every single one.”

(You can find the original article here)

A small explanation for those of us (including me) who keep their distance from gyms. Body-parts split mean that body-builders train a certain part of the body on a certain day.

You can imitate this process by conducting grammar and vocabulary drills.

Grammar and Vocabulary Grammar Drills

 

The main purpose of doing such grills is to concentrate on one thing and one thing only.
For a limited period of time, you practice just this one part of a language.

It means ignoring (as much as possible) all the other mistakes you make. If you decide to work on some future tense – so be it. Ignore the rest.

You can use this technique to activate and practise your vocabulary at the same time.
Simply prepare the list of, say, 20 words which you would like to practise and include it in your grammar drills.

Where Should You Start?

 

That’s always a very good question. But the answer is relatively simple. You should always choose the part of grammar which is essential for communication and the one that you are the worst at.

Personally, I recommend doing such drills 6 times per week. No, you can’t unwind on the seventh day. On the seventh day, you should put all the pieces together and actually have a conversation with someone. Unless, of course, you have a conversational partner handy. In this case, talk as much as possible.

Benefits

 

If you have done it before, I don’t have to convince you. For all the non-believers:

Secondly, to be a tad more mature, the said method allows you to significantly decrease the cognition burden on your working memory. You simply can’t process, analyze and correct all the mistakes you make. This method allows you to eliminate mistakes one by one.

It helps you join together and strengthen the elements that you already know, and build toward a higher level. It is like the big jigsaw puzzle when you can start plugging the missing pieces into the picture more and more quickly.

Language teachers can also use it. Instead of correcting all kinds of mistakes of your students, concentrate on one or two of them. Such approach will accelerate your students’ progress rate.

Results

 

I’ve experienced it for the first time with my German. I was doing drill after drill. And I felt like my progress wasn’t that great. And suddenly one day BOOM! Magic happened. Language fairy sprinkled some magic dust all over me and I started speaking with such confidence that I felt as if somebody else was speaking.

And I wish you the same! Let the language fairy be with you!

Fail Fast and Fail Epicly – The Best Way Of Learning Languages

Fail Fast and Fail Epicly - The Best Way Of Learning Languages

Do you know what all the people who fail in language learning have in common? They don't think. They are dull and unoriginal. Actually, being "creatively challenged" is probably the main reason of failure in about anything you do.

Take a hard, good look at yourself. Are you one of them?

I know I was. For way too many years. I used to buy almost every memory book I could find. I was looking for the ultimate method to remember everything. To my disappointment, almost every book was the same. It took me a lot of time to come to realize that all the solutions are in my head. I just haven't discovered them yet!


Fail Fast and Fail Epicly - How To Do It Step By Step


Usually, there are three steps most people go through.


1) The First Stage - The Sleeping Giant


How can you tell if that's you? It's extremely easy to diagnose yourself. I've prepared a checklist for you. Or rather The Loser's Credo. If you tick more than one field, I have bad news for you...

  • you don't like to ask questions
  • you don't like to think about problems
  • you think that the old way is the only way
  • you are happy where you are currently at
  • you can't take criticism
  • people who are better than you in any way are either lying or born special
  • you don't see anything funny in this joke: "Dad what's ignorance?", "I don't know and I don't care"
  • you never question authority (The Big Lebowski anyone?)
  • you like to wait for the inspiration to act
  • you think that calling somebody "weird" is offensive
  • you try once, fail and never get back up

Frankly, I don't believe that any of you fall into this category. At least, not when it comes to learning.

But we're all there when it comes to other areas of life - relationships, the way we work, etc.

"The definition of insanity is doing the same thing over and over, expecting different results." - Albert Einstein

But what if you know anyone who falls into this category? How can you help him? Well, you can suggest it as subtly as you can. After all, understanding the problem is half of the solution.

What's the next step? There is none. I'm sorry.

"We generally change ourselves for one of two reasons: inspiration or desperation" - Jim Rohn

I changed my approach to learning due to desperation.

Many moons ago I was attending a German course at one of the local language schools. I felt very proud. It was my second language and after three years, the school classified my level as B1.

It was an amazing feeling. WAS.

After the first conversation with a native speaker The Evil Bubble of Hubris burst. I didn't understand much. I started stuttering madly. Much like a retarded version of Mr. Snuffalufagus.

So yeah. I was desperate. This soul-crushing experience helped me advance to the second category.


2) The Second Stage - The Awakened Mind


You read. Maybe a lot. Maybe a little. But definitely enough to know that there are many strategies to achieve your goal(s). So you read and read. And then read some more. But the moment comes when you get stuck. And you're desperately looking for people who might give you the answer.

But why would most people give you their best ideas. They spent years trying to come up with them!

Haven't you heard of the rule?


Fail Fast and Fail Epicly - The Best Way Of Learning Languages

 

I hit this stage about 17 months ago. I can't recall any specific situation which led to it. I simply knew that I had to change the way I approach learning. And then I found myself in the third stage.


3) Third stage - The Creative Behemoth


There are three characteristic qualities of all the people in this category:

  • you question most of the things until proved otherwise
  • you start coming up with dozens of potential solutions to your problems
  • you never feel fully satisfied with your ideas

It's like the mental hunger you can't satisfy. You can only alleviate it with new ideas and concepts. Once I started coming up with new hypotheses on how to memorize faster, it took me less than half a year to achieve such results. And I'm not done yet.

The beauty of this stage is that you can question almost anything.

For example - why do we shave with foam or gel? Hell, I started to do it with a mix of shampoo and soap. And believe me - it's much more effective way to shave (try it and thank me later).


Fail Fast and Fail Epicly - How To Do It


Fail Fast and Fail Epicly


There are two steps in this strategy.


1) Create the hypothesis


The planning process looks more less like this:

  • Define what the problem is

This is the question you have to start with. Let your brain know that there is some obstacle to overcome.
From that moment on, you'll start cracking it both consciously and subconsciously.

  • Learn the essentials of the subject you're trying to master

It's very important step. If you skip it, you might find yourself reinventing a wheel.
No need to waste your time like this.

Start with mastering the rules. Find out how others approach solving your problem.

  • Train your ability to observe

Start paying close attention to things which might contribute to the solution of the problem.

  • Create a hypothesis based on your observations

It doesn't always have to be very logical. Go with your gut feeling.

For example. It's generally proven that intensive emotions help us to remember better.

Start shouting out loud 4 random words every day with your best furious voice. Or go to the graveyard and check if the general sadness of this place contributes to better learning.


2) Perform an experiment to test those predictions


The Best Way Of Learning Languages


Give yourself one week to test your hypothesis. Then measure the results (here are examples of the things you can measure in language learning).

"There are two possible outcomes: if the result confirms the hypothesis, then you've made a measurement. If the result is contrary to the hypothesis, then you've made a discovery." - Enrico Fermi

In our case, a discovery simply means that the hypothesis wasn't very good. It's also great news.

Simply move to the next hypothesis.

If the results are better than the ones you got before, it's even better news.
You can start using YOUR new strategy right away. You don't need the old one anymore.


Final Thoughts


As you can see, the essentials of my method can be encapsulated in three points:

  1. 1
    come up with hypotheses as quickly as possible
  2. 2
    set yourself a suitable deadline to test the idea (for me it's almost always one week, but feel free to experiment with it as well)
  3. 3
    test it
  4. 4
    measure the results at the end of the experiment
  5. 5
    draw conclusions
  6. 6
    rinse and repeat


The faster you fail, the faster you can move to another potential solution.

Of course, there is one more thing to bear in mind. Before you start experimenting, measure your current pace of learning words or whatever else you're trying to do.

I failed more times than I succeeded. But the moments of victory brought me unbelievable results. And believe me - once you experience the thrill of discovering, you will never stop experimenting.

I see it that way:
If you want to be mediocre - stick with one method.
If you want to be effective language learner - try at least few methods.
If you want to be exceptional - try A LOT of them.

Fail fast and fail epicly.

Now, I want you to come up with your own method of learning and test it within next 10 days.

And as always, let me know how it goes.


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 10 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.



You Don’t Learn Languages Like a Child – Start Learning Grammar and Vocabulary

You Don't Learn Languages Like a Child

Do you know what is the biggest BS statement on the Internet concerning language learning? "You should learn languages like a child". Ok, maybe not the worst, but certainly right up there in the top ten. I hate it. I always feel like shooting kittens whenever I hear it.

You see, there are two kinds of stupid advice - harmful and harmless. Harmless advice is, well, harmless. If somebody suggests you to wash your car with milk to make it look glossy and shining, nothing bad will really happen.

Ok, you might find your car covered with ants and cockroaches in the morning. But nothing really THAT bad. However, the harmful advice will make you lose (besides health!) the most important and non-renewable resource you possess - time. You can always make more money. But you can't recover the lost time.

"Learn like a child" advice does exactly that. It makes you lose the unthinkable amount of time.

"But Bartosz, why do you think that it's actually a bad piece of advice?". Good question, voice no 3 in my head. I rush to explain.

Behind every phrase, saying and a piece of advice there is some assumption. Or even a few of them.
At the first glance, they might seem logical. You have to dig deeper to uncover the truth.

Let's deconstruct all the assumptions behind this terrible piece of advice.


1. You have as much time as children

 

Average child needs at least a few years of his life to start producing any complex (?) sentences. And last time I checked kids don't have to pay any bills. Nor do they have to go to school when they are two. Hey, they don't even have to wipe themselves! They just sit and listen. That's their only entertainment.

So is your life situation comparable in any way to this ideal?


2. You can fully immerse yourself in a foreign language

 

Bad news. It's not going to happen. Unless you're willing to move abroad, of course.


3. Your brain is similar to the one of a child

 

You Don't Learn Languages Like a Child

 

I could quote dozens of scientific papers here. But there is no need. You already know that your brain is nothing like the one of a child. The latter is a clean slate. Yours is like a graffiti-covered wall. The first one absorbs hyper-actively anything on its path. Our adult brains are pickier not as willing to take in the new information.

Here is some foretaste of the processes taking place in a child's brain (original article can be found here).

Between conception and age three, a child’s brain undergoes an impressive amount of change. At birth, it already has about all the neurons it will ever have. It doubles in size in the first year, and by age three it has reached 80 percent of its adult volume.


Even more importantly, synapses are formed at a faster rate during these years than at any other time. In fact, the brain creates many more of them than it needs: at age two or three, the brain has up to twice as many synapses as it will have in adulthood.

And most importantly:

(Their) genes allow the brain to fine-tune itself according to the input it receives from the environment. The earliest messages that the brain receives have an enormous impact.


4. First and second language acquisition is basically the same thing

 

Adults are further advanced when it comes to cognitive development. What's more, they have already acquired their first language. It gives them the advantage of having the pre-existing knowledge!

All these factors influence the cognitive structures in the brain and make the process of second language acquisition fundamentally different from the ones occurring when you learn a mother tongue.


Learn The Most Important Grammar Rules

 

Here is a fascinating excerpt taken from David Gelernter in Mirror Worlds: or the Day Software Puts the Universe in a Shoebox…How It Will Happen and What It Will Mean. (as found on Farnam Street).

In your mind particulars turn into generalities gradually, imperceptibly—like snow at the bottom of a drift turning into ice. If you don’t know any general rules, if you’ve merely experienced something once, then that once will have to do. You may remember one example, or a collection of particular examples, or a general rule. These states blend together: When you’ve mastered the rule, you can still recall some individual experiences if you need to.

Particularities turn into generalities gradually. Gradually means slow. Slow, of course, isn't a negative term.

But I don't see any reason why I should wait one year before speaking some language at the communicative level. That's why it is always better to start with generalities, i.e. with the most important grammar rules.

I actually don't claim that you have to learn grammar at all. You might choose to wait until the language "sinks in". But I can promise you this. It will take you a long, long time. Even longer if this is your first foreign language. In fact, it might take so long that you will give up.

I believe that the pace of our progress is one of our biggest sources of motivation. Think about it. How many times have you continued to do something despite the lack of progress? Few of us are persistent enough to pursue activities which don't bring any effects.


Why Adults Learn Better

 

As I've written before, adults have pre-existing language knowledge. Children have to learn the mechanics of their mother tongue, while as adults have a more developed grasp of how language works. After all, almost all of us know what conjugations or adjectives are. What's more, adults are outstanding pattern finding machines - it's much easier for us to deduce and apply language rules!

To sum up - as adults, we can learn really fast. But as I've said many times, it all depends on how hard you're willing to work. If you believe that watching TV series, reading comic books or just passive listening will make you fluent then... keep on dreaming. I know it sounds harsh. But it's always better to be mentally prepared to tackle challenges than to hope that "it all will be good".

Learning requires the effort. There is no way around it.


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