Polyglot Tips, Advice, and Strategies – Why You Should Take Them With a Grain of Salt

WHY YOU SHOULD TREAT POLYGLOTS; ADVICE, TIPS, AND STRATEGIES WITH A GRAIN OF SALT


One category of emails which I regularly get is called: "X did Y, what do you think about it?" (or some variation of it).

X is usually a polyglot or a YouTuber who just did a mission, whereas Y often stands for a short amount of time. Usually, what a reader expects from me is to tell them that it's possible because they also want to learn fast. I get it - it all sounds exciting. If you can learn a language way faster, then why wouldn't you take advantage of polyglot tips, advice or learning strategies? 

The answer is simple: critical thinking. You are not them, and depending on your skill set and language background, it might not be possible for you even to get close to their results. There is a long list of warning signs that you should be aware of before you decide to emulate what they did. And no - I am not above it. Apply those criteria to my advice as well. 

Let's chomp down a healthy dose of red pills.


Polyglot Tips, Advice, and Strategies - Why You Should Take It With a Grain of Salt



I get this vague feeling that sometimes both people who give and take language advice are a bit detached from reality. 

In a rational world, if someone decided to start training box twice per week, initially, they would choose some simple form of training. Some stretching, basic forms, leg work - that kind of stuff.

A mere suggestion that, "Dude, Mike Tyson has this cool training, let's give it a try!" would be greeted with a pitiful smirk. They would know that this kind of workout routine would leave them in tears and wouldn't be too effective for them at this stage.

Yet, in the realm of languages, people get this idea that any language strategy is immediately applicable to them. Let me assure you - it is not. What's more, very often they can do more harm to your learning progress and motivation than good.

Here are a couple of arguments to bear in mind.


1. Expertise Reversal


The expertise reversal effect occurs when the instruction that is effective for novice learners is ineffective or even counterproductive for more expert learners.

If you look at it differently, more experienced learners learn more from high variability rather than low variability tasks demonstrating the variability effect. In contrast, less experienced learners learn more from low rather than top variability tasks showing a reverse variability effect.

Variability refers to a lack of consistency or fixed patterns in the tasks presented to a learner.
That means that beginners learn the best when there are:
  • not many tasks,
  • tasks are easy and predictable.

If you complicate a learning plan for them, they will never progress, or they will do it extremely slowly.

Call me pragmatic, but I wouldn't like to learn my first language to a B2 level while turning 70.

Sure, thumbs up from a nurse who is just emptying my bedpan sound encouraging, but I think I will pass.


What's an example of a crazy learning plan for beginners?

I bet you have seen or done it before - most of us did. Very often, if you have 45 minutes of learning time per day, you will hear the following recommendations:


  • 15 min of reading,
  • 10 min of listening,
  • 10 minutes of talking,
  • 10 of writing.
It's either this or some other variation of this madness.
Polyglots Advice

Photo by Markus Winkler on Unsplash

What I do recommend most of the time for beginners in my course Vocabulary Labs is this:

  • learn vocabulary with Anki,
  • learn basic grammar,
  • consolidate this knowledge with activation strategies.

Once they learn enough words, they start more advanced training, which involves lots of passive learning. Unsurprisingly, people who have failed to learn a language for ten years, miraculously start progressing like crazy.


Polygot Tips - Reading vs. Listening


The expertise reversal also manifests itself in the reading vs. listening effectiveness. Here is an excellent excerpt from a recent study.


Read-and-listen approach benefited novice learners; more expert learners could benefit more from the read-only approach.

2. Confidence can be misleading



The first thing you should keep in mind that we all crave confidence. Nobody wants to listen to people who seem hesitant. It all starts at a young age.

Researchers found that young children between the age of four and five not only prefer to learn from people who appear confident, they also keep track of how well the person's confidence has matched with their knowledge and accuracy in the past (a concept called 'calibration') and avoid learning new information from people who have a history of being overconfident. - ScienceDaily

Said another way, sometimes we don't pay much attention to what somebody has to say as much as how convincing they are when they do it. However, let's not confuse confidence (or age) with good advice.

Never underestimate how gullible we can be. While I am writing this, probably a dozen people on the internet are buying some course on healing cancer with banana enemas because the dude selling it looks and speaks like Gandalf.

Heck, I would probably buy it if he lowered his voice enough.


3. Experts are notoriously bad at explaining why they do certain things



Here is an excellent excerpt from Malcolm Gladwell's' book, "Blink: The Power of Thinking Without Thinking."


"Out of all the research that we've done with top players, we haven't found a single player who is consistent in knowing and explaining exactly what he does," Braden says.


"They give different answers at different times, or they have answers that simply are not meaningful."


One of the things he does, for instance, is videotape top tennis players and then digitize their movements, breaking them down frame by frame on a computer so that he knows, say, precisely how many degrees Pete Sampras rotates his shoulder on a cross-court backhand.

That's precisely how you combat this problematic phenomenon - you don't rely on opinions, you track data. Without it, our explanation of why something happened might be heavily warped by other factors.

If you want to see how far you can go with experimenting, check out this article: Over 30 Things You Can Learn From All My Fail And Successful Memory Experiments.


4. Achieving a certain skill level ≠ efficiency


I love Tim Ferris' approach to breaking down complex skills. One of his strategies involved finding outliers in a given discipline - people who shouldn't be good at something (especially sports), but they excelled against all the odds.

This framework allows you to cut through all the potential noise and eliminate variables that might distort your conclusions.

For example, I have had plenty of discussions with students of philology who claimed that the way they are taught at universities is impeccable. Every single time I had to point out that for five years, at least in Poland, they spend about 40 hours per week learning their target language. Go figure that you can achieve a C1 or C2 level after that many hours of practice!. Personally, I would be more interested in finding out how somebody, with similar or identical background knowledge, did it in a year.

The same goes for a lot of people who were born and raised in multilingual families or countries. It's great that they have acquired all this knowledge, but they are probably not the best people to give advice on how to learn languages.


5. The warping effect of background knowledge



Background knowledge is another variable that is NEVER considered by learners. 

Most of the relevant theories of learning to acknowledge that learners' knowledge bases are the most important moderating factor influencing our ability to acquire information (e.g., Chi, De Leeuw, Chiu, & LaVancher, 1994; Graesser, Singer, & Trabasso, 1994).

It is well established that knowledge of a given domain facilitates recall of information in that domain. For example, Spilich, Vesonder, Chiesi, and Voss (1979) found that after listening to a description of a half-inning of a fictitious baseball game, participants high in baseball knowledge recalled more game actions and other game-relevant information, but less irrelevant information, than did participants lower in baseball knowledge.

Similarly, after listening to short vignettes from a game, participants high in baseball knowledge were better able to detect changes in the event descriptions on a subsequent recognition test than participants lower in baseball knowledge, especially when the changes related to the goal structure of the game (Chiesi, Spilich, & Voss, 1979; Experiment 1). 

Walker (1987) also found a domain-knowledge effect when participants could read as well as listen to a half-inning game description.

Finally, Recht and Leslie (1988) reported the same effect when participants read silently the half-inning description.

Knowing many languages significantly changes your ability to acquire new ones. What's more, the more similar the language you want to learn is to the ones you already know, the faster you will acquire it.


Factors affecting your ability to learn



Keep in mind that there are lots of factors affecting your ability to learn, among others:

  1. 1
    Lack of a learning system
  2. 2
    Regularity of exposure
  3. 3
    Timing of repetition
  4. 4
    Retention intention
  5. 5
    Pronounceability (i.e., how difficult it is to pronounce)
  6. 6
    The usefulness of a word
  7. 7
    Emotional saliency
  8. 8
    Ease of application (i.e., knowing how to use a word)
  9. 9
    Lack of context
  10. 10
    Number of contexts
  11. 11
    Active encoding
  12. 12
    Morphological awareness (i.e., derivational complexity)
  13. 13
    The capacity of your short-term memory
  14. 14
    Intrinsic cognitive load (ICL)
  15. 15
    Germane cognitive load
  16. 16
    German cognitive load (GCL)
  17. 17
    Mental and physical condition
  18. 18
    Mental barriers
  19. 19
    Random variable(s)

Polyglots enjoy lots of unique advantages that have one thing in common - they decrease their general cognitive load. It means that they can learn much faster, longer, and more effectively than mono- and bilinguals. We can't pretend that it's not taking place, and we're all start at the same point. If this was a 100-meter dash, a typical polyglot would get a 70-meter headstart.

For example, quite a widespread piece of advice one can hear is that beginners should read simplified texts. Unfortunately, it's not true.

I want to make one thing very clear - no one is lying to you. These strategies DO work for them, but they will most probably won't work for you if your language background isn't extensive enough.


Learning Czech in 1 month


Let me give you a great example. My ninth and the last official language I learned was Czech. In 1 month (about 5 years ago), I managed to learn it from scratch to a B1/B2 level and confirmed with language tests.

It is a great result, and I am proud of it, but even at the beginning of this case study, I mentioned that I already know eight languages. What's more, my native tongue is Polish, and I speak fluent Russian.


Why is it important?

Because Czech shares about 70-80% of words with Polish. That means that right off the bat, my passive knowledge was big, and it was further increased by my knowledge of Russian.

Here are the implications of these numbers:


  • on day 1, I could already read and listen, and start acquiring some words passively
  • I didn't have to practice listening much because Polish and Czech are similar enough
  • there weren't too many words that seemed difficult for me pronunciation-wise
  • etc.


That was Czech. What about Slovak? To my surprise, when I visited Slovakia for Polyglot Gathering in 2017, I understood 98% of everything by virtue of knowing Czech. 

Would the above be true for me if I decided to learn Chinese? No!

That's why be alert if somebody tells you that passive learning is great. It's not - it sucks. However, it is effective for a person with extensive background knowledge.

If you have it - great. If not, better get back to active learning.


Summary -  Polyglot Tips, Advice, and Strategies 



Taking polyglot tips and advice at face value can be a fatal mistake for people who don't know many or any languages. It can lead to opposite effects. Instead of progressing way faster, your progress can be almost non-existent. In extreme cases, you can become so overwhelmed that you will give up.

The overall explanation is simple - polyglots enjoy all the benefits of having extensive background knowledge in a specific field of language learning. That makes their knowledge acquisition process much more efficient.

My suggestion would be to think twice before using their (and my!) advice. Better make sure that it applies to you before you waste any time!


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 18 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.

 


The Curse of a b2 Level AKA the Language Learning Plateau – What It Is and How to Get Unstuck

The curse of a B2 level might sound like a title of an F-rated horror movie but it’s a very real thing. In fact, it affects most language learners,

What is the curse of a b2 level (aka the language learning plateau)?

The language learning plateau is a phenomenon describing one’s inability to progress past the intermediate stages of language learning (i.e. a B1/B2 level). Typically, the main reasons are using inefficient learning strategies, or not using any learning system at all.

 

Let’s break down step-by-step why a B2 level is a final station for most language learners and what you can do to fix go beyond this mark. Time to break that curse.

 

What’s a B2 level is all about

 

What? You thought I would skip a dry, boring and theoretical part? No way! That’s where all the fun is!

Let’s take a look at requirements which one would have to meet in order to be classified at a B2 level. They are a part of the Common European Framework of Reference for Languages.

 

Description of a B2 level (B2 INTERMEDIATE)

At this level, you can:

  • understand the main ideas of complex text on both concrete and abstract topics, including technical discussions in his/her field of specialization.
  • interact with a degree of fluency and spontaneity that makes regular interaction with native speakers quite possible without strain for either party.
  • produce clear, detailed text on a wide range of subjects and explain a viewpoint on a topical issue giving the advantages and disadvantages of various options.

 

Brief explanation: this level can be depicted as a FULL conversational fluency. You can have real conversations with native speakers about a variety of subjects.

Expected conversational depth level: you can discuss things at quite a deep level.

Expected vocabulary depth: you can convey most of your thoughts but you still, for the most part, lack precision. Compared to a B1 level, you can discuss more topics with more precise vocabulary.

Still, any topic that differs from typical, conversational standards will probably throw you off.

 

How many people master a language at a C1 or C2 level

The curse of a b2 level - what it's all about and how to get unstuck

 

English proficiency in the world

 

Now that you know what a B2 level is all about, let’s take a look at the level of English proficiency in different countries around the world. It’s only natural since this language is still the most popular choice. Our starting point is the EF English Proficiency Index. For brevity’s sake, I will skip the part where I lambaste the reliability of those results.

 

Countries with the highest English proficiency

 

Here is a list of countries that were classified as the ones with “very high proficiency” i.e. a C1-C2 level. Pay very close attention to the top dogs. Almost every country in the top 12 has either English as an official language (e.g. Singapore) or it’s a Germanic-speaking country.

 

Very High Proficiency

 

Why is it important? If you’re learning a language which is similar to your native tongue, it will be CONSIDERABLY easier for you to master it. Since English is also a Germanic language, it’s not difficult to notice a pattern here.

Of course, there are other factors at play here but this is the most important one for me from the memory standpoint. The way information familiarity modulates your working memory and increases your learning capacity can’t be ignored.

A good example is my mission from a couple of years ago where I learned Czech from scratch to a B1/B2 level in about 1 month., even though my learning system at that time was far from perfect. Yes, I specialize in memory, so I knew what I was doing but I also already spoke Polish, Russian and German. Those languages helped me establish my initial familiarity with Czech vocabulary at about 80%.

 

Countries with moderate English proficiency

 

Now it’s time for countries whose English proficiency can be characterized as about B2 level.

 

The curse of a b2 level aka the language learning plateau

 

As you can see, once we drop outliers like the top 12, the level drops to a B2 level and below. But let’s not stop there.

Here is an excerpt from one of the official Polish reports about German Proficiency in Poland. Let’s keep in mind that we’re talking about self-evaluation here of people who probably wouldn’t be able to describe language requirements for any level. The reality, in other words, is less rosy.

 

German proficiency at a B1+ level has been achieved by more than 53% of language learners., of which 22% mastered the language at a B2 level, 19% at a C1 level and 12.5% at a C2 level.

 

In other words, the amount of German learners who claim they have mastered this language amounts to about 16%.

 

The magical number 20

 

In different reports, the number 20 is the reoccurring theme. It seems that only less than 20% of learners of any language get past a B2 level. That is of course if you believe that these numbers are reliable.

Scientific studies are less forgiving in this department.

Long (2005, 2013) that the number of learners who achieve a C2 level is anywhere between 1-5%.

From that, we can only conclude that students who achieve a C1 are also relatively low (read more about in The Handbook of the Neuroscience of Multilingualism).

I rest my case. Let’s move on.

 

The curse of a B2 level – the two main reasons why you are stuck

1. No learning strategy and no system

 

One of the most surprising facts about how people learn is that most of them have no organized system of learning. You might think that’s an exaggeration but I assure you it’s not.

Here is an excerpt from a recent study (Schimanke, Mertens, Schmid 2019) about learning strategies at a German university.

 

To get a better insight on how students actually learn, we have conducted a survey among the students of our university (HSW – University of Applied Sciences) about their strategies and learning behaviors.

Overall, there were 135 students participating in this survey from all 6 semesters and between 18 and 31 years of age. 68.1% of the participants were male, 31.9% female.

Only very few of them deliberately make use of learning strategies, such as spaced repetition or the Leitner system. 94.8% of the participants just repeat the learning topics randomly to have them available during a test.

 

The terrifying thing is that we’re not talking about a bunch of clueless people without any education. We’re talking about bright individuals who will shape the future of their nation.

And yet, almost all of them rely on something I call a let’s-hope-it-sticks strategy. It’s nothing more than spitting on a wall and hoping that something will set. But it rarely does, right?

You can read, reread and cram all you want. Most of the knowledge you gather this way will be forgotten by the end of the next week.

 

There can be no effective learning if you’re not optimizing your repetitions.

 

2. Concentrating on passive learning

 

Passive learning can be a very effective learning tool provided that you’re already at an advanced level (especially a B2 level and higher). It can also be relatively useful if, for one reason or another, you are already familiar with a language you want to master (e.g. because it’s a part of the same language family). However, passive learning is a terrible tool for language rookies.

The body of research shows that you need to repeat a piece of information (unintentionally) between 20 and 50 times in order to put it into your long-term memory (i.e. be able to activate it without any conscious effort). Other studies quote numbers between 7-60.

I will let it sink in!

That’s a lot. Of course, the number varies because it all depends on your background knowledge, emotional saliency of words and so on but it’s still a very big number.

Let’s delve into its consequences.

 

Everything works if you have lots of time

We know that in most languages 5000 words allow you to understand about 98% of most ordinary texts (Nation (1990) and Laufer (1997)). Such a vocabulary size warrants also accurate contextual guessing (Coady et al., 1993; Hirsh & Nation, 1992; Laufer, 1997).

 

It means that as long as you are stubborn enough, eventually you will get to about a B2 level. It doesn’t matter how crappy your learning method is. As long as you soldier on, you will get to the finish line even if that takes you 10 years.

Why?

Because it’s almost guaranteed that you will amass a sufficient number of repetitions (7-60) of the words which occur in a language with a frequency of 98%! But what if you want to really master a language. Or two. Do you believe that you will be able to pull that number of repetitions for the words which occur with a frequency of about 2%? Of course not.

Think of any rare word from your native tongue like “cream puff” or “head physician”. How often do you hear them in your daily life? Not that often, right? And that’s the problem. C1-C2 levels consist of rare words like these. That’s why your chances of getting there if your default learning style is passive are very thin. Unless you have 20 years of spare time and are willing to spend most of your waking hours surrounding yourself with a language.

 

 

Real vocabulary gains from reading and listening at the early stages of language learning

 

 

 

Below you can find some findings which closely echo the results I have obtained from my experiments.

 

Vocabulary gains from reading

 

Horst, Cobb and Meara (1998) specifically looked at the number of words acquired from a simplified version of a novel, The Mayor of Casterbridge, which had 21000 running words. The novel was read in class during six class periods. It was found that the average vocabulary pick-up was five words.

 

Lahav (1996) carried out a study of vocabulary learning from simplified readers. She tested students who read 4 readers, each one of about 20 000 words, and found an average learning rate of 3–4 words per book.

 

The above survey indicates that reading is not likely to be the main source of L2 learners’ vocabulary acquisition. If most words were acquired from reading, learners would have to read about as much as native children do – that is, a million words of text a year. This would require reading one or two books per week. If, however, teachers can expect only small quantities of reading, then word-focused activities should be regarded as a way of vocabulary learning.

 

Vocabulary gains from listening

 

Vidal explored incidental vocabulary acquisition from L2 listening (2003), and compared gains from listening with reading (2011). These studies analyzed the effect of a large number of variables (e.g. frequency of occurrence, predictability from word form and parts) on learning. Knowledge gains of 36 target words were measured with a modified version of the Vocabulary Knowledge Scale, on which learners could effectively score 0 to 5.

 

 

Out of the maximum score of 180, readers scored 40.85 (22.7%) on the immediate post-test and 19.14 (10.6%) on the one-month delayed test. Listeners scored 27.86 (15.5%) immediately after listening and 14.05 (7.8%) one month later. The main finding is that both reading and listening lead to vocabulary knowledge gains, with gains from reading being much larger than from listening. An effect of frequency occurrence (1, 2, 3, 4, 5, or 6 occurrences) was found in both modes but this was considerably stronger in reading. More repetitions were needed in listening (5 to 6) than in reading (2 to 3) for it to have a positive effect on learning.

 

Some caveats

 

At the risk of repeating myself, I would like to stress one more time that your learning capacity is affected by your background knowledge. If you’re a Frenchman learning Spanish, the aforementioned numbers won’t apply to you.

At the same time, there are just a few studies around which test long-term retention of vocabulary for almost any method. That’s a pity because 3 months is a cut-off point proving that words have truly been stored in your long-term memory. The studies quoted above also share this problem. Retesting the students of the above experiments at a 3-month mark would surely yield much worse, and realistic, results.

Anyway, the point I would like to drive home is that passive learning is an ineffective language acquisition tool for beginners.

 

The curse of a b2 level – how to get unstuck

 

The curse of a b2 level aka the language learning plateau

Photo by Tomas Tuma on Unsplash

 

The most important element you should concentrate on is to develop some kind of learning system. Ideally, it should encompass the following strategies:

 

Summary

A B2 level is achievable to almost anyone as long as you pursue your learning goal with dogged persistence. However, moving past this level requires from you the use of systems that will allow you to focus heavily on rare words which make up about 2-3% of a language since it’s almost impossible to master them just by learning organically (i.e. reading, listening and talking).

If you stick to smart learning methods, you will surely overcome this hurdle.

 

Done reading? Time to learn!

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 30 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go.

Laying the Foundation for Learning a Language – How to Learn a Language on Your Own (Part 1)

learn a language on your own

You probably have felt this burning need inside to learn a new language once or twice in your life. But there's a good chance that you didn't know where to start.

It's like standing in front of the dark forest. You know that you have to get through it in order to get what you want.

But it's scary and lonely, and you're hungry, and... look! What a mess! I must clean my room and do some other ... stuff. The point is - not knowing the way is probably one of the biggest obstacles on the way to master the language.

And that's the ultimate goal of this series of articles - to show you where to start, what to do and what to avoid. Each part of the series is devoted to a different issue.

You will learn how to tackle every component of learning a language - including notoriously gruesome grammar and vocabulary.

I really do hope that it will help you get started.

I've learned 8 languages so far and I know one thing - if you can't create the system which emulated what you do, there is a good chance you have no idea what you're doing.

Without further ado:


0. Choose The Language


I assume that you already have a pretty good idea which language you would like to learn.

If you're still on the fence - check this article. it should help you make a right decision.


1. Motivation


This is where it all starts. Sure, other things are important as well. But ask yourself this - why do I want to learn this language?

There are no wrong answers. The reason should be valid for you, not for others.

Do you want to get a new job? Impress your wife? Visit some country? Be able to read Manga?

Remember - if your motivation is flimsy there's a good chance that you'll drop your project as soon as some obstacles get in your way. You definitely don't want that to happen! Can you imagine the surge of anger after you realize that you put hundreds of hours into the project which is a flop?!

You'll probably punch some nice, old lady to vent! That's why you should make sure that your motivation is strong enough to pull you through your darkest hours.

Your desire to learn is a foundation - cherish it.

Let it be a constant reminder of why you do what you do. Reinforce right motives as often as you can - they will be your shield against all the distractions and temptations


Learn a language on your own


Your initial momentum will help you break down all the barricades.

But can you increase your motivation or is it something constant? Well, great news everyone! You can. If there is something I've learned about learning, in general, it's that: the faster your progress is the more and harder you're willing to work to see even more impressive results.

So how can I increase my progress? Read on. We will get to that. My personal favorite to boost my motivation is betting.

How does it work?

Bet with someone that you'll learn, let's say, 300 words in 2 weeks (set a deadline). If you lose you have to suffer consequences - e.g. pay your friend 200$. If you win - great, you've achieved your goal. It's worked wonders for me!

What are other great ways to keep yourself motivated?

Read the Forbes article.

2. Change Attitude Or Die


Another pivotal part of laying the foundations is getting rid of the mental barriers you've been cherishing up to this day.

One of the most widespread (and harmful) beliefs concerning languages are:

I believe that they are terribly destructive (and obviously not true) and seriously impair your learning ability if you do not become aware of them.

That's why you need to become more mindful and

learn how to overpower your inner demons of procrastination and laziness.

So go ahead - slap yourself every time when you catch yourself having these thoughts. The words which you use to describe yourself shape your reality. That's why you should remove all the negative terms from your vocabulary, as well as the word "can't".

Way too many people are stifled by their own preconceived beliefs about what they can and can’t do. Don't be one of those people.


3. Set a Goal


But why? Do I have to? Nope, you don't have to do anything. But if you're vague about what you want to achieve, you 'll probably never do it.

You have to see the target to be able to shoot it! Remember, your goals should be SMART.

So what is a good goal?
  • I want to learn Spanish at a communicative level to be able to get by in Mexico in 2 months
  • I want to learn Russian only to read the works of Dostoevsky in original in 4 months
  • I want to speak German fluently to get the job in the company XYZ in 7 months

I believe that determining an initial level of language which you want to achieve is essential. It has a great impact on the learning methods you should choose and as well on the scope of material.

Be as specific as you only can. You can, of course, learn a given language without purpose if you're passionate about it but most people will simply give up after some time.


4. Get The Right Resources (and not too many of them)


Let's start with basics and explain why you shouldn't use too many learning materials. The reason is simple - having too many options paralyze our ability to make decisions.

That's why I typically provide myself with the three following things:


A pocket dictionary


Laying the Foundation for Learning a Language


Why is it indispensable? Think about it...that's right! The smaller the dictionary the more useful words are included there.

Don't waste your time and money on any big dictionary at the beginning (or at all). The good dictionary should include the most important meanings of a given word.

If you can see only one meaning for each word - skip this dictionary and look for another one. Another quality of the great dictionaries is that they always contain the most popular phrases including given words.

And finally! Pronunciation! Always check if a dictionary has a phonetic transcription of words. Don't worry if you don't know how to read these strangers symbols right now. It's not that difficult.


A good grammar book


Usually, any which is not dedicated to advanced learners is just fine.


A phrase book


It shows in a very neat way frequently used phrases and sentences.

That means you can memorize them and use them right away!


5. Set a Deadline


If you think you shouldn't set one then you're not serious about your project. Even if you don't achieve exactly what you wanted in the given period of time - that's ok. The world hasn't ended. Draw conclusions and move on.

Read Six things about deadlines by Seth Godin

GET TO WORK!


If you have any questions or comments regarding this article, or maybe some other burning problem, drop me a message. And don't forget to subscribe if you enjoyed reading this guide.



Read Other Parts of the Series "How to Learn a Language on Your Own"



The Impossible Tuesday – Your Day To Overcome All The Excuses and Prove How Tough You Are

The Impossible Tuesday

We are certainly walking paradoxes. We all want to do something big and be successful. Unfortunately, very often we get stuck in the rut or in the mode of learned helplessness.

We just lie there in a puddle of our tears and weakness. Every now and then when someone passes us by, we cast them a most imploring look with a silent request “help”. But the help never comes.

It’s time to change it. It’s time to act and kick yourself in a butt. And the Impossible Tuesday will show you how.

Two Typical Strategies To Make Progress

 

I believe that maybe 0,001 percent of all the people have this natural, inner motivation that allows them to always work at full capacity. No matter what they do, they always do their best.

But what about the rest of us, mere mortals?

We are royally screwed. Usually, we are doomed to use two compensatory strategies:

  1. building habits
  2. using external motivation (i.e. forcing ourselves to do something)

Building habits

Building habits is the best way to guarantee the long-term success. Having a habit means that your brain doesn’t have to spend much energy to perform a given activity. What’s more, the activity itself is usually the source of constant satisfaction. After all, you are doing something productive every day!

Normally, this is the best possible way to do something. You don’t huff and puff every day to achieve your goals. You are consistent and methodical. As great as this strategy is, it has one big disadvantage – it takes time. Not everyone has enough patience to do it. Not everyone wants to wait a couple of years to be great at something. That leads us to the second strategy.

Using external motivation

Even though the consistency is the key, a short sprint every now and then might help your progress skyrocket. This is what allows you to grow and develop fast – short spurts of concentrated focus.

Think about a physical development, for instance. If you do 20 push-ups per day, you will get bigger and fitter only for some time and then hit the wall. However, if you force yourself to put some more effort once per week, you will keep on growing and developing.

If you learn 5 words per day, then pushing yourself to do 50 words on just one day will more than double your learning pace. Will it frazzle you at the same time? Hell no. That’s just short sprint. You do it and then you’re back to your usual pace.
The thing is that usually it’s difficult to get a grip on yourself and actually do something.

That’s why you need a gentle reminder to get off your butt. A gentle kick, if you will. Actually, the truth is that you probably need a boot so far up your ass that it will act as a pacemaker.

And I am here to deliver this kick.

The Impossible Tuesday – What Is it All About?

 

The Impossible Tuesday
The idea for the Impossible Tuesdays came to me over two years ago. I knew that I was doing a lot but I felt that I could much more. I just needed some reason. Something to force myself. This is how the idea of the Impossible Tuesdays came to be.
I decided that on this very day, I will always try to push myself to do something impossible. Something I would never do normally because it’s too tiring and uncomfortable.
Here are some of the things I managed to pull off on this day:
  • learning 800 words during one day
  • talking to myself for 6 hours in Russian
  • doing 400 push-ups
Unfortunately, somewhere in the turmoil of life I neglected this idea and stopped celebrating this day. Recently, however, I decided to revive it and to share it with you. The Impossible Tuesdays are our chance to claw our way through all the bullshit excuses straight to the finish line. This is one day per week when we will prove that we are not a weak, disgusting, spongy blob and
we can do things we have never thought we could.
We are damn tough and we will prove it. It can be one day a week which makes all the difference.

Bets as the primary tools of The Impossible Tuesdays

 

If you decide that you’re in. You should know how to properly push yourself to do the impossible. Bets are the perfect tool for this purpose. It doesn’t matter how much you love doing something, there is always some border which you won’t cross. It’s uncomfortable, after all. I sure love learning new words but usually, after getting to one hundred I call it quits.

If, on the other hand, you dislike doing something, you need a whip over your head to make you act. In other words, you need to put something at stake.

Here is how bets work:

  1. Choose a GOAL you want to achieve
  2. Determine your TIME HORIZON (1 day in our case)
  3. BET with someone that you’ll achieve
  4. Choose your PUNISHMENT in case you fail to deliver (20$ for example)
  5. Send evidence to your bet buddy
Even though what you have just read is more than enough to act, you can read more about this method here – how to triple your productivity overnight.

Keep in mind that bets are fully flexible. You can mold them and twist them as much as you like to fit your goals.

Now that you know how to flail yourself properly, it’s good to familiarize yourself with a couple of extra guidelines.
They will allow you to maximize your effort.

How To Make Your Effort Count

The Impossible Tuesday - Your day to overcome all the excuses

If you already do something, do 4-5 times as much as you usually do

Remember that the Impossible Tuesdays are all about doing the impossible. Demand from yourself.
If you normally do 10 pushups, do 40.
If you noramlly read 20 pages of a book, read one hundred. Make yourself sweat and squeal.

If you want to take up a new activity – just do it

If you have always wanted to do something but have been delaying it indefinitely – this is your day.
It doesn’t have to be anything huge as long as you start. Always wanted to learn Chinese but life got in the way? Do as little as 1 unit from a textbook.

Break it down into many sessions

Doing a lot of repetitions of any activity is straining.
That’s why make sure you always break the entire process into many chunks.
Don’t even think about knocking out 200 flashcards in one sitting. Try to do it in at least a couple of sessions.

Identify “the dead time” and use it

Dead time is the time spent doing activities which don’t absorb all of our attention.
Think about sitting on the subway or standing in line. These seemingly useless moments can usually be used to do some more productive stuff. Plan ahead and consider how you can incorporate dead time into your Impossible Tuesday.

What can be your goal?

 

I can’t tell you what you should concentrate on. Only you know what’s important to you and what’s worth your blood and sweat and tears. I can tell you this – usually you should be doing the things you are actively avoiding. Brainstorm what that thing is for you.
Regardless of that, here are some proposals of the things you can bet on:

Working out:

  • running
  • push-ups
  • sit-ups
  • crunches

Learning:

Creativity

  • Brainstorm a problem you have
  • Come up with X ideas to improve some aspect of your life
  • Come up with a new product you can sell
  • Write X pages of something

Big projects

If you have any other suggestions, let me know in the comment.

The Final Words + The Invitation

 

Every idea needs a critical mass to gain motion. I don’t know if this will work out or maybe I will have to bury the hatchet in this idea. It’s up to you. However, if you decide to take part in, post your goals in the comments together with your bet.

If you can’t think of anything right now, think about it and post it later. On Wednesday come back and post your result as a reply to your original comment.

Who knows? Maybe this is the sign you have been waiting for!

If, however, you decide to bury this idea, know that you will have dirt on your hands.  The dirt that is soaked in guilt and shame. The stains left by it will taint your soul permanently and they will never go away. They will keep growing until they spill onto your very existence polluting everyone you love. It will …

Ok, ok. No more guilt-tripping! Join me in the comments! We will see how it goes and hopefully, we will make it a permanent thing.

P.S. You can increase your chances of sticking to your plan even more by making yourself accountable. Tell somebody about the challenge or tweet #ImpossibleTuesday together with your goal!

Why Adults Learn Languages Faster Than Children (A Data-Driven Post)

Why adults learn foreign languages faster than children

I like to collect all sorts of nonsensical sayings about language learning. There is an overabundance of them, but one of my favorites is: "children learn quickly."

"Nonsense?!" you might say with indignation. "Don't all children speak well at a young age?"

No.

I don't think we should be putting on a pedestal the mental achievements of a being for whom one of the more impressive skills is the ability to fart and sneeze simultaneously.

But let's not rely on guesses and assumptions. It's time to put on some "scientific" trunks and dive into the sea of scientific research to find out what the real pace of children's learning is


Why Adults Learn Languages Faster



SIZE OF VOCABULARY IN CHILDREN AGED 1-7 years


To be able to count anything, we need to start with basic data and look at the average vocabulary of children aged 12 months (when they start to say the first words) up to the age of 7.

Due to the availability of data on this subject, I will use the numbers given for an average American child. I think that these numbers will still be a decent reflection of the average child for other languages, especially considering that English is one of the most lexically developed languages in the world.



DEFINITION OF WORDS

Remember that in linguistics, there is no single and strict definition of a word. Depending on the data, one word is, well, just one word (a unique selection and order of letters). In other studies, the word and all its inflections are counted as one word. For example, according to this classification, the words "jump," "jumped," "jumping," etc. are treated as one word. If you see a particularly large number in this table, it means that each word is counted separately.

The other data pool describes the average expressive vocabulary of children as follows:

  • Children speak their first words around the 12th month. Some children need a little more time - about 16 months. However, it is believed that the later time horizon is still within the norm.
  • At 18 months, children usually use about 50 words (but we don't worry too much unless they have less than 10-20).
  • At 24 months, children usually have expressive vocabulary of 200-300 words (but we don't worry too much unless they have less than 50).
  • At the age of 3, children can have 500 to 1100 words in their vocabulary.
  • At 5-7 years, children have a vocabulary of 3000-5000 words.

SIZE OF VOCABULARY IN CHILDREN - EXCEPTIONS

Of course, it is worth remembering that this is average data. Depending on the child's intellectual predisposition and the upbringing, he or she may develop faster or slower.

For example, a child in the ninetieth percentile at 16 months knows the same number of words as a 26-month-old child in the tenth percentile.

Why this range?

There is at least one study (Hart and Risley, 2006), which suggests that the size of the vocabulary of a child aged three is closely related to the number of conversations that adults have with this child. Interestingly, the differences in language development and IQ in such children were still visible at the age of nine!

It is, of course, only a curiosity for anyone interested, especially current and future parents.

Let's return to our example. We already have the most important data; now, it is time for some calculations to prove that adults learn languages faster than children.


How Many Words a Day Does an Average Child Learn?


As an example, let's choose a 5-year-old child. And not just any child! Suppose he is little John von Neumannand he already knows 6,000 words - a number that is well above the average for this age.

Of course, let us assume that the child of this age also has decent grammar and can put these words together quite appropriately.

This extraordinarily well-developed child had about 1,825 days from birth, or 1,460 days since pronouncing the first word, to master 6,000 words.

His average learning pace is therefore:

  • 3.29 words per day (from birth)
  • 4.11 words per day (from 12 months)

How do these numbers make you feel?

I can only assume that "Well, four words a day. Respect. Hats off. How do they do it?!" is not the first thought to cross your mind. There is nothing impressive about these numbers. Instead, they show one thing: young children learn very slowly.

If you can stand the deadly pace of learning 5 words per day, you'll do better than our wise, exemplary child. It's heartwarming, eh?


The Pace of Learning in Older Children


It is worth remembering that for every person, also for a child, the so-called snowball effect applies.

The snowball effect states that the greater your knowledge (especially in a given field), the faster you can learn.

It means, more or less, that the older the child is, the more new words will be learned per day on average. Many sources say that later in adolescence, this number ranges between 10-14 words (Lipsett / Mehrabian and Owens numbers are from Language Development - An Introduction; Robert E. Owens, Jr .; Allyn and Bacon; 1996).

I will repeat my question: Is such a pace in any way crazy and exceeds the capabilities of an adult? Surely not.

Remember that the snowball effect also applies to you - the more words you know, the faster you will learn more. Besides, as an adult, you have a whole range of attributes and skills unavailable to children:

All these factors make you a real harvester of knowledge!


Adults Learn Languages Faster - Summary 


Let it be said again - adults learn languages faster than children!

I have witnessed incredible language acquisitions of people who thought that they could not learn quickly (or that it was impossible), and who within 10 months reached the level of B1 / B2 in the language of their choice (you can read more about it here).

Such a pace of learning exceeds the abilities of even the most gifted children. I think that if we would like to learn something from children, it would be to be persistent in pursuing a goal.

I hope that moving forward you will be more optimistic about your abilities!


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 13 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.

 


How To Improve Listening Skills In A Foreign Language – Learn a Language On Your Own (Part 5)

How To Improve Listening Skills In A Foreign Language
Before I explain how to improve listening skills in a foreign language, I have one thing to confess.

You wouldn't believe how long I've ignored this skill! I was convinced that mastering grammar and vocabulary is, more or less, enough to have a decent conversation with foreigners. And that these competencies will take care of the rest.

Boy, oh boy, was I wrong! Of course, like all the theories, it all seemed rosy until it got confronted with reality.


How to Improve Listening Skills in a Foreign Language

 


My "Brilliant" Theory


Years ago, I was obsessing about German. I rolled up my sleeves, got down to work, learned about 8000 words, and got a pretty good grasp of grammar. I could say almost anything I wanted without being too vague. It felt great!

Not so long afterward, I got a chance to visit France. I met an elderly German couple there. "That's my chance to socialize! That's my chance to SHINE!", a naive thought crossed my mind. I approached them and asked them some questions. You know, just an ordinary small-talk.
What happened just a moment later left nasty scars on my linguistic self-esteem.

What came out of their mouths was absolute nonsense. They could have, as well, farted with their armpits. My face went red as I asked them, time and time again, to repeat what they had just said. Just one more time. But slower. DAMN YOU! Slower and clearer, I said! And there I stood with glassy eyes, staring at the debris of what was once my theory.


Listening as a Key Language Competence


I guess what I am trying to say is that listening is critical. Since the failure mentioned above, I've met many people who are fully functional in the language of their choice just because they understand what they hear.

It's not that surprising when you think about it. EVERY complex skill consists of several smaller elements. These elements, in turn, are composed of even tinier parts.

Roughly said, communication is nothing more than being able to understand what you hear and being able to express yourself. But as I so painfully learned, listening is much more critical. That's what makes any social interaction possible.

Since then, I established listening and speaking as a core of my language skills. These skills require an immediate response.


Improve Listening Skills In A Foreign Language


Listening provides you with more sensory channels, such as emotions, hearing visual stimuli (when you listen and watch something). That's why it's much easier for you to remember real-life conversations than excerpts from articles.

The final and essential reason to opt for listening is that nobody cares if you read or write slowly. While doing these things, you can typically take your time to double-check anything your heart desires.

"Smith is such a slow reader. I think I'll fire him.". Yep, I also have never heard of such a situation. However, it is essential to note that writing and reading are interconnected with speaking and listening. And the progress in any of these areas influences one another. 



Improve Listening Skills - Find the Right Resources


Do you have to go through the preparation before the listening practice? Of course not. But don't be too surprised if you end up getting frustrated quickly or bitterly realize that your progress is excruciatingly slow.

So, where should you start?


FIND THE RIGHT RESOURCES


You might wonder what "right resources" means. The answer is - it depends.


Beginners / Intermediate Learners

If you fall into this category, you should find some simplified materials where the speech is slower, clearer, and ideally - transcribed. 


Advanced Learners

If you're at least on a B2 level, it means that the only right solution for you is to lay your hands on original programs, talk shows, movies, etc. in your target language.


GET YOUR RESOURCES HANDY


Do you know this annoying feeling when you promise yourself something, and then you can't seem to force yourself to follow through?

Why is that?

Well, the research (and experience) has it that if you need to spend more than 20 seconds to start doing something, there is a big chance that you'll fail. The "activation time" should be as short as possible. Choose one or two programs to listen to and make sure that they are just a click away.


Improve Listening Skills - Pre-practice Tips

 


MENTAL PREPARATION


  • Come to terms with the fact that you are not going to understand everything for a long time.
  • Listen as often as it's only possible. Listen while doing household chores. Do it when you're at the gym. Listen when you're in a car. You get it. LISTEN!
  • Don't get annoyed when you don't understand something. Stress is your archenemy in learning. It's like with Tibetan throat singing. You won't be able to wrap your head around it at the beginning. Hmm, I need to work on my comparisons.
  • And no matter what, don't give up, you softie! Grin and bear it!

MATTER-OF-FACT PREPARATION

 

  • Do not translate into your native tongue. You should be entirely focused on a speaker, not the translation process.
  • Listen to something you enjoy.
  • Prepare before listening - quite often it's possible to check what the news or some program is about. Thanks to this knowledge, you can prepare vocabulary beforehand. If you're not sure about words that might be used, try to brainstorm them.
  • Remove distractions - you know why. Interestingly, they're a welcome addition when you already understand much as they make your listening practice more natural.
  • Set a goal. You can listen for meaning, for sounds, for tones, for a melody, or stress.
  • If you find listening incredibly dull, try to gamify your practice - e.g., give yourself 1 point each time when you hear a word starting with P. Or drink one shot of Tequila. Just make sure it's fun for you!
  • Build sound recognition. Do you know the most distinctive sounds of your target language? No? Then move to Part 3 of this series. Such knowledge can considerably accelerate your understanding capabilities!
  • Be aware of how the language changes when it's spoken. I can't stress this one enough. If you know how the sounds connect, when they are deleted or inserted, you'll need much less time to progress!
Example

Look at this example: What are you going to do - Whaddya gonna do?

Being aware of the fact that when a consonant of one word neighbors a vowel of another word, it makes you pronounce these two separate words as one, can help you tremendously with your listening practice.

That's why you pronounce - "it is" as one word - "itis." 

Another example from English is the transformation of [d] and [y]. When these sounds neighbor each other, they are transformed into [dʒ]

[d] + [y] = [dʒ]


Strategies To Follow During Listening Practice


How To Improve Listening Skills In A Foreign Language


Throughout the years, I've managed to come up with quite many solutions on how I can improve my listening capabilities. Digest them at your own pace, take what you need, and ignore the rest.

  1. 1
    Listen for the gist of the conversation. Once you understand it, move on to details
  2. 2
    When you watch materials in original, observe mouths of actors/hosts and read their lips
  3. 3
    Try to understand the non-verbal communication of your speaking partner (actors, etc.)
  4. 4
    Listen to the melody of the language
  5. 5
    Once you get accustomed to the melody of the language, try to separate the ongoing flow of words by (e.g.) pressing your fingers against a table whenever you hear that some word is accented. It's my favorite trick. Interestingly, sometimes, when I listen to French and perform the said activity, I can understand almost every word. Once I stop, my understanding goes down significantly.
  6. 6
    Concentrate on sounds that are foreign to you. This technique can also help you maintain your concentration
  7. 7
    Listen to the first and last letter of a word. It's especially helpful when you're just starting your listening practice. In this case, this technique will help separate different words. S ..sm...(smile?), smi...(smirk? smite?), smit... (smite?!), smith (I knew it!)
  8. 8
    Use logic to conclude what will follow (get in the habit of guessing)
  9. 9
    Listen to a recording more than once. At first, to understand the gist and then to get details
  10. 10
    Slow down the speed of recording. For this purpose, use Audacity, AllPlayer, or simply YouTube
  11. 11
    Speed up the speed of the recording to extend your comfort zone and then move back to an actual pace
  12. 12
    Remember that listening is an active process, note down any phrases or words which you find interesting or don't understand

Improve Listening Skills - Summary


Improving listening skills is one of the two most important language skills. Unfortunately, it's is also terribly time-consuming.

The strategies mentioned above will undoubtedly help you to get faster to the finish line, i.e., understand your target language. Still, you need to keep in mind that the secret sauce is patience.
Permanently banish any thoughts of giving up. It is the only way to become successful in language learning.

That's all, folks! Do you know other listening strategies to improve listening skills? I'd love to hear them! Let me know in the comments.


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 8 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.

 


How To Learn German From Scratch To a B2 Level In 5 Months: A Case Study

 

It’s amazing to see what kind of a heated debate a potential speed of learning can sparkle. A couple of weeks ago, I was reading a post on Reddit titled:

How much do you expect a student to learn and be able to speak a new language in one semester with classes once or twice a week? (September to November)

Here are some of the answers.

Not a lot. Maybe halfway to the A1 exam?

Depends wholly on the language. Without any language transfer (lexically/historically related languages) I’d expect the speaking skill to be exactly zero. If one only takes

classes once or twice a week they’re going to forget everything between classes.

You need to speak with native speakers. The only way to truly advance in a language is to speak with people. Taking classes can help you form a base but to advance to a level of proficiency you need to study and practice everyday in your own life. Most of the time, I feel language classes are too slow.

This discussion is nothing new. It pops up now and then on different websites and fora. Almost with no exceptions, answers tend to fall into one of the following categories.
 

Common Learning Myths – to Learn a Language in 6 Months, You Have To:

 

1) Live, breathe and sniff a language around the clock.

This advice is as great as it is unrealistic unless you want to get a first-class ticket to the “burnout” town with intermediate stations at “I-start-hating-languages” and “No-I-can’t-grab-a-beer-with-you-because-I-must-learn,” of course.

2) Be an experienced learner 

It’s impossible not to agree with this point. Language learning veterans certainly enjoy a faster learning curve with every next language they learn. However, I would argue that often it is so, simply because they have developed a language learning routine.

3) Give up and cry deeply

But what about an average language learner?
 
Is it impossible for him to learn a language fast? Do you need to renounce the material world and live in a ram-shackled hut in the Himalayas to pull it off?
 
If I didn’t know a thing or two things about rapid learning, I would probably get this impression.
And I would be wrong.
 
I am more than sure that the main reason people fail to learn quickly is that they do not know how to do it. And thus, they do not realize what kind of feats they are capable of.
 
What if I could show you the specific techniques you should use?
 
How quickly could you learn a language then?
 
Mateusz (or Mathew, if you prefer an Americanized version) is a student of mine and a rookie in the world of language learning who learned German from scratch to B2/C1 level in 5 months.
 
To top it off, after five months he had taken the Goethe-Zertifikat B2 exam and passed it
 
How?
 
I will get to that.
 
I will try to share our learning plan and what we did in as many details as I can in the hope that you will try to replicate these results.
 

Some background and introduction

 

Initially, I wanted to write this article in the form of an interview. However, I quickly changed my mind. It would leave dozens of bigger and smaller questions unanswered. Not to mention – most interviews are boring. So it’s more of a hybrid.


I think that this format should allow you to get the most value out of it. Let’s get to know a bit of something about our language hero.

Mateusz
1) Tell us first about yourself: I am 26 years old and a doctor intern (a soon-to-be hematologist).

2) What was your previous experience with languages before our mutual challenge – Learning English from the age of 12 – private and regular school lessons. It definitely didn’t go swimmingly. I actually considered myself to be linguistically retarded. Sometimes even my native tongue (Polish) seems to be problematic.

3) How much time did you need to achieve a B2 level in English – Over 10 years, I think.

As you can see, Mathew had almost no language experience. What’s worse, he considered himself to be bad at learning languages.

What’s even worse, when I asked him if he knew something about rapid learning strategies, he just answered, “Kind of, but somehow I do not believe in these methods.”
 
Not the most fabulous beginning of our mission, huh?
 
As you can see, he had every reason to fail, and yet, he succeeded. One of the main reasons why he was able to pull it off was that he was a great student.
 

What makes a good student?


I have taught many students throughout the years. Even though most of them learn relatively fast and achieve B1/B2 level in about 12 months, just a few of them get to B2 level in 4-8 months.


Some character traits make them unique.

1) being motivated

Without it, most people wring their hands and give up upon suffering the first major setback. That’s why you need it so much at the beginning.

Mathew’s motivation was apparent and specific. He wanted to learn German asap to “have an opportunity of doing my medical specialization in Switzerland.” That allowed him to bounce back from every obstacle he encountered.

Of course, you should be aware that motivation alone doesn’t suffice. You need to create habits and build learning systems as quickly as it is only possible.

Another trait which can help you with that is:

2) being disciplined

It’s the prerequisite for effective learning.

I mean, how else are you going to follow through on our plan? Luckily for you, you don’t need to be disciplined by nature. You can awaken this trait by betting. (read more about it here).

Mathew’s workload was considerable. I knew that at some point, he would say, “that’s enough. I deserve a break”. I mean, who wouldn’t? I made sure that his motivation to keep maintaining his learning pace was sufficient.

How?

We made bets. Failing to do his daily tasks would cost him dearly. Understandably, he was able to resist the temptation to bum around.

The last character trait which a good student should possess is:

3) being coachable

Why is it so important? Because of your ego.
 
Some people can’t take advice. It doesn’t matter that I explain step-by-step why some strategy works and the other one doesn’t. After a short time, they backslide to their wicked ways.
 
I vividly remember one woman I taught. She was progressing fast, which, I thought naively, was a good sign. One day, out of the blue, she told me that, for now, she is going to put her German in the back-burner. I knew that something was off about this situation.
 
“Why? Aren’t you happy with your progress?” I asked.
 
“I am. I have never learned so fast in my life”.
 
“Then what’s the problem?”
 
“Uhm, honestly, I just like my old methods better.”
 
Not that her methods were any easier or more pleasant, mind you. No. She just preferred to learn how she always did. It only shows that you can’t change every person’s approach to learning.

 

How to Learn German from Scratch to a b2 Level in 5 Months – How Much Time Was Needed 

 

Learn German From Scratch

Before we move on to Mathew’s total learning time, let’s put things in perspective and answer the following question first.

How much time do you need to learn German to a B2 level?

A quick google search shows that The Foreign Service Institute (FSI) suggests that you need about 750 hours to get to this level.

An offer of many German-language schools seems to confirm this number. Usually, you need to spend about 500 – 700 hours in a course and then add about 100-200 hours for learning at home.

It’s worth remembering that these numbers may vary depending on your mother tongue and knowledge of other languages. But as for our case, they certainly look solid.

 

How many words do you need to learn German to a B2 level?

People who take B2 exams are usually expected to know anywhere between 3 and 4,5 k words.

 

How much time did Mathew need to learn German to B2 level?

For five months, we met, on average, two hours per week.

Yes, just two hours per week. Funny enough, that contrasts starkly with intensive courses where you have to spend about 30 hours per week at your language school. Of course, he also learned at home. On average, he learned about 3 hours each day (including our meetings).

The total time he needed to get to B2 level amounts to

150 x 3 = 450 hours.

For a rookie who knew just one foreign language before he decided to take on this challenge, it’s undoubtedly impressive.

But what’s even more impressive is Mathew’s vocabulary size after five months. Altogether, he learned about 6700 words (yep, we counted).

That means that vocabulary-wise, he surpassed most of the requirements for this level. He could read most of the things he wanted to, including newspapers, and could also speak about a variety of subjects.

Although it was apparent that his vocabulary wasn’t fully consolidated at this point since he had to struggle for quite a few words.

 

Learn German From Scratch To a B2 Level In 5 Months – Mathew’s results

 

Initially, our goal was to get to a B2 level in 6 months so Mathew could take the B2 Goethe exam and ace it. Interestingly, he managed to do it in 5 months! Here is his pride and joy:

 

Learn German From Scratch

 

Results are not bad, but I expected them to be much higher. Mathew had a firm grasp of the language. I guess that in the end, stress got to him as he had no previous experience with such exams.

 

Learn German From Scratch To a B2 Level In 5 Months – A Study Plan

 

I decided to break everything down for you so you can, hopefully, follow this plan.

Materials

We only used four things

That’s it. There is power in simplicity.

 

Learn German From Scratch To a B2 Level – The first 2 weeks

 

During first four hours I taught Mathew

  • how to use ANKI and why it is effective
  • all the functional Grammar (i.e., Grammar which you need to communicate with others)
  • how to choose your daily goals so you know that you will achieve a given level within the desired timeframe
  • first memory system so you could utilize ANKI more effectively

 

No listening and no reading

I think that the things mentioned above are quite clear. What might not be that obvious is why

I forbade Mathew to read and listen to anything for the first three months.

“Why?!” I can hear you screaming! It doesn’t make any sense! Or does it?

If you know how to acquire vocabulary, you do not context to do it. You can learn the first 3-5 thousand words directly from frequency lists. It allows you to save a lot of time simply by not being forced to go through all those crappy dialogs in textbooks.

What’s more, most people assume that you need to start listening to your target language right away. That’s, forgive me for being so blunt, moronic. If you only know 200 or 600 words and almost no grammar, how much of the return rate can you get from one hour of listening?

Sure, there is some value in it – you can get used to the prosody and so on, but all in all, it’s not worth it.

 

No conversational partners

 

Learn German From Scratch

 

Ok, so that might be another thing which might seem bizarre to you – Mathew had no other conversational partners besides me. Not that it was forbidden or anything, his schedule was too hectic to find any people who would be willing to conform to it.

So yes, as weird as it may be, there is a good explanation of why it didn’t influence Mathew’s progress negatively. What people fail to understand that conversations require two things from you:

 

1) Understanding

If you listen a lot, even without any magical techniques, the day will come when you will be able to understand what is being said (assuming that you practice your grammar and vocabulary).

 

2) Being able to express yourself

This is usually the result of two things

  • having a good command of grammar
  • learning and activating words

Do you need a lot of conversational partners to do it?

Of course not!

 

Learn German From Scratch To a B2 Level – Weeks 2-12

 

Speaking

After the first two weeks, we dove right into speaking. It was something new for him as he said, ” our conversations started after just a few hours, and surprisingly, they were not trivial but revolved around many topics.”

Usually, we started every lesson in the same way. First, I asked him to tell me what he did last week/weekend so he could activate past tenses. He also had to ask some questions using the grammar constructions we had covered so far.

Once again, it might seem strange, but keep in mind that most of the time, students talk far more often than they ask questions. Thus, the imbalance ensues.

In extreme cases, someone might be able to talk quite fluently and still not be able to ask a question without hesitation. This can cripple almost any conversation.

 

Teaching Mathew how to activate his vocabulary

Of course, if Mathew had a chance only to speak with me, he wouldn’t get far. That’s why I taught him some other methods to activate his vocabulary and practice his fluency.

Among others, I taught him how he could talk with himself at home (more about it here).

 

The main focus – vocabulary acquisition

The main focus during this period was learning as many words as possible. On average, Mathew learned between 35-40 words each day.

 

Learn German From Scratch To a B2 Level – Weeks 12-16

 

Learn German From Scratch

 

Listening and writing

It was the time when Mathew started reading a couple of articles per week, as well as listening to News in Slow German for at least 30-40 minutes each day.

As you probably recall, he didn’t listen to anything or anyone else but me for the first months. Understandably, his comprehension, at the very beginning, was very low. He could get only

about 20-25% of what he heard during the first couple of days. But what happened next blew his mind.

His comprehension rose to about 80 % within 2-3 weeks. After that, he switched to listening to the regular German radio.

Were his listening skills perfect when he took his exam? Of course not. They are always one of the most challenging things to improve. But as you could see, they were good enough to pass a listening part of the test.

 

Utilizing passive learning

Active learning is undoubtedly the most powerful language learning tool one might use. But it always works better when you combine it with passive learning.

That’s why I taught Mathew how to surround himself with a language to get even more out of his studies.

 

Learn German From Scratch To a B2 Level – Weeks 16-20

 

It was the most boring period of our preparation. In addition to doing all the previously mentioned things, I started teaching Mathew how to solve and approach all the parts of the exam. It doesn’t sound exciting, but it’s a crucial element if you want to pass a certificate. You need to create a habit of solving different examination parts in a particular manner. 

It’s worth mentioning that we used some basic mnemonics to improve Mathew’s presentation skills. Being able to quickly memorize a rough plan of what you would like to say helps to take the edge off.

 

How To Learn German From Scratch To a B2 Level In 5 Months – Summary

 

As you can see, rapid learning is undoubtedly doable even if you want to learn German from scratch to a B2 level in 5 months or faster. I have done it with dozens of students using the outlined strategy, and results are always great.

Of course, it might not be easy to start applying it to your learning right from the start. After all, it requires a little bit different approach to language learning than the one which is commonly accepted, but it works like a charm.

If you ever replicate this strategy, please drop me a message and let me know how it went.

Happy learnings!

 

Vocabulary Labs

 

Interested in all the methods and strategies that we have used to learn German within that time? Check out my language course Vocabulary Labs. You can read dozens of similar testimonials here. It has been used by hundreds of learners to master over 40 different languages.

 

Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 20 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.

 

 

Listening Comprehension in a Foreign Language – 12 Ways to Improve It

Listening comprehension in a foreign language

Improving listening comprehension in a foreign language is, without a shadow of a doubt, one of the most challenging skills to master. The amount of time needed to understand a language is enormous. Unfortunately, not everyone succeeds in this field.

Not everyone reaches the finish line and has the pleasure of saying, "I understand most of everything I hear."

On the contrary, the bodies of poor souls who surrendered along the way colorfully decorate the entire length of the route. Everyone has their theory of why they failed.
"My ears are too small." 
"I can't listen to German for long because I start to sob."

And who knows, maybe the above is partially true. However, these reasons are not as important as the list you are about to see.

Here are 12 reasons why you have trouble understanding a foreign language.

LISTENING COMPREHENSION IN A FOREIGN LANGUAGE - 12 COMMON ISSUES AND WAYS TO SOLVE THEM

Understanding a spoken word is complex. It's affected by many factors.

LISTENING COMPREHENSION IN A FOREIGN LANGUAGE - 12 COMMON ISSUES AND WAYS TO SOLVE THEM

1. Limited vocabulary

7. Lack of concentration

2. Problems with pronunciation

8. Problems with interpretation/culture

3. Trying to understand everything

9. Problems with natural (i.e. colloquial) speech

4. Insufficient listening practice

10. No visual support

5. Too fast a pace

11. Passive listening

6. One-time listening to recordings

12. Insufficient knowledge of grammar

1. LIMITED VOCABULARY 

Insufficient knowledge of vocabulary is one of the main culprits. No wonder you have trouble understanding if your vocabulary is very limited! As you listen, each word and phrase at your disposal becomes your foothold.

Think of it as a puzzle - the more elements that fill the outline of an image, the easier it is to see what the picture is. Similarly, when listening, each subsequent word allows you to understand better what the general meaning/message of a given conversation or recording is.

There are two significant milestones for most languages:

1st milestone - 3000 words

Knowledge of the 3000 most frequently used words in a foreign language allows understanding of 95% of texts and conversations (Hazenberg and Hulstijn, 1996). It is worth remembering that, in this case, we count one word as all variations of a given word and its family of words.

For example: "run," "running," and "runner" are counted as one word by this classification.

2nd milestone  - 5000 words

Knowledge of the 5000 most-used words in a foreign language allows understanding of 98% of texts and conversations ((Nation (1990) and Laufer (1997)).

The minimum vocabulary required to listen effectively

If you want to be sure that you will understand to some degree recordings and conversations of all kinds, you should aim for a vocabulary of at least 2.5 - 3 thousand words. But as always - the more, the better!

So you don't know that many words? Come on, get to work! Don't be lazy!

2) PROBLEMS WITH PRONUNCIATION

Listening comprehension in a foreign language 12 ways to improve it

Issues with pronunciations are one of the hidden reasons why your understanding suffers; hence, many people are entirely unaware of it. 

How does sloppy pronunciation cause difficulties in understanding?

(I) Incorrect phonological representations

Each of us, as part of the so-called phonological memory, uses phonological representations.

A phonological representation is the way you think a word sounds.

If your phonological representation largely coincides with the actual pronunciation of the word, then everything is fine, and your brain should recognize the word.

It is worse when your interpretation of the pronunciation of a word completely diverges from its actual pronunciation. The result is a complete lack of understanding, although you often KNOW the word (Rixon 1986: 38). You pronounce it in your "specific" way.

For example, if in your head the pronunciation of the word "gist" sounds like / gɪst / with a hard " g," then you may not completely understand it when you hear its correct pronunciation / ʤɪst/.

(II) Lack of knowledge about assimilations

A separate problem is the so-called phonetic assimilation phenomenon

Phonetic similarity (phonetic assimilation) - a common phonetic process in which a sound changes to be more similar to a neighboring sound. The essence of every phonetic preference is coarticulation, whose mechanism of action is the influence of a given sound on the articulation of sounds that are adjacent to it. - Wikipedia

Assimilation simply means that the pronunciation of a letter can change due to the letter before or after it.

A typical example of assimilation in a language is when a word ends in a consonant, and the other begins in a vowel. Most often, such words "merge" in pronunciation and are pronounced as one.

E.g. "It is", which we pronounce as / ɪtɪz / /, not / ɪt ɪz /.

How to deal with these problems?

I) Try to accurately internalize the pronunciation of the words you learn

It will affect not only your ability to understand, but also your ability to learn vocabulary. As research shows (Fowler, 1991; Pierce et al. 2017), phonological representations can affect your coding ability, which is an early step in the process of learning and remembering words.

II) Learn the pronunciation and the International Phonetic Alphabet of the language

I know that most people won't do it, but I recommend delving into the sounds of your target language.

It's worth knowing which of them are in your native language and which are not. With this knowledge, you'll know which ones require your special attention.

Read more: Master Pronunciation of a Foreign Language.

3) TRYING TO UNDERSTAND EVERYTHING

Great, you're ambitious, but the level of ambition should be in proportion to your current level of capability. Efforts to understand everything do not make sense if, after the first hearing of the recording, you do not know whether the conversation is about politics or whether they offend you. 

Listen for the gist, and only then for details - it is the best strategy.

Attempts to pick out individual words by ear make sense only when you can understand the overall meaning of the recording.

If you have not reached this point yet, it is worth listening to the recording again.

4) INSUFFICIENT LISTENING PRACTICE

Good listening comprehension in a foreign language is the most time-consuming language competence. Don't expect 20 minutes of listening a day to work wonders. You should aim for a minimum of 1 hour of listening per day!

I can already hear those moans: "Well, he's crazy! More than 20 minutes! Lord, I have a life! "

Contrary to appearances, it is not so difficult. All you have to do is plan your day well. After all, you can listen to music or recordings almost anywhere! At home, gym, shop, commuting, and often even at work!

5) TOO FAST A PACE

Many people feel that one of the biggest obstacles preventing them from understanding a language well is the high rate of influx when listening.A constant stream of words creates the impression that you always miss essential information, which can make you unnecessarily stressed. Fortunately, it is quite easy to get rid of this problem these days.

(I) Manipulation of the recording speed

Almost every movie and music player nowadays is equipped with speed control. YouTube is a good example. If the average tempo of the recording prevents you from understanding, lower the speed to 0.75. You should immediately notice a big difference.

(II) The word "please."

In the case of conversations with foreigners, the matter is even more straightforward - ask them to speak more slowly and clearly. Most people shouldn't have any problem with this.

They don't want to do it? A quick blow to the temple should subtly encourage them to cooperate.

6) ONE-TIME LISTENING TO RECORDINGS 

Repeated listening to a given recording or conversation is not always possible. However, if it's possible, you should always listen to your materials more than once if you have trouble understanding them.

Here's a simple plan you can stick to:

(I)) Learners at levels A1-B1

Find a recording/video on YT or something similar, and listen to it over and over again.

When should you move to the next recording?

When you understand about 80% of the recording, i.e., you grasp its gist - hunting for particular words at this level is pointless. 

However, it is essential to become familiar with the prosody of the language and to improve the ability to capture the most common words in a given language.

It is a particularly useful listening system when you want to learn a language for which there are practically no listening materials.

At the time when I was doing my first major language project (learning Swedish from scratch to a level B2 in about four months - a full story here), I could listen to one radio program, lasting about 10 minutes, even a dozen times. This is how long the phonetic identification of "theoretically" simple words that I  "theoretically" knew took me.

(II) Learners at B2-C2 levels

Here the matter is much simpler. Assuming that you are indeed at this language level, you should know between 3 and 5 thousand words. Thus, your understanding should range between 95-98%.

Since you are already quite advanced, repeatedly listening to a given recording does not make sense, After all, you are already able to identify the essential words appearing in a given language. At these levels, the most important thing is to listen to as many language users as possible to get used to the variety of accents and language patterns.

7) LACK OF CONCENTRATION

Sometimes, problems with understanding are dictated by nothing else but a good old lack of concentration. Each of us knows the moment when, after 2 minutes of listening to the interlocutor, you completely sail away to ride on a pony in a happy place in your head, while saliva begins to gather in the corners of your mouth.

Where does this state come from, and how to remedy it?

(I) Ditch boring recordings

Listen, you are not in an interrogation room in Guantánamo. Nobody compels you to listen to things you don't enjoy. If the subject of the recording causes your eyes to spasm, then change it. Simple logic works here - the more you like a topic, the more willingly and longer you will listen to it.

b) Chunk your listening sessions

There is definitely such a thing as too much of a good thing.

If the recording is too long, break up your listening session into many parts.

For example, instead of watching one 40-minute episode of a series in one hearing, try to do it in two or three sessions. Everything according to the slogan: "A large elephant is eaten piece by piece."

(III) Avoid adverse conditions

Sometimes the conditions are not conducive to listening. Maybe a bunch of airheads are rehearsing Tibetan throat singing as a demonstration in defense of the rights of bakers. 

In this situation, there are only two things you can do, depending on the nature of the problem:

  • find a quiet place to listen
  • Keep on listening

If this does not help, get into a fight with some guy in the YT comment section to vent off.

8) PROBLEMS WITH INTERPRETATION / CULTURE

Sometimes the culprit of communication problems is the cultural gulf between interlocutors (Underwood). Interestingly, this problem also occurs among native speakers of a given language. There is no simple remedy.

The only solution is to continually broaden your horizons and explore the culture from which your target language originates.

A classic example of misunderstanding is an enthusiastic thumbs-up. Doing so in the Middle East, West Africa, and South America is a delicate suggestion that you intend to violate the dignity of your interlocutor's rectum. A classic faux pas!

9) PROBLEMS WITH NATURAL (I.E., COLLOQUIAL) SPEECH

The difference between the natural, colloquial language spoken by native speakers and the one that is usually taught in language schools, or which can be heard on the radio, can be huge (Hedge).

In real life, a situation where the interlocutor speaks to you very slowly it clearly shows that:

  • a) he will have a stroke soon
  • b) thinks you're "special" and it's not a compliment!

(I) Various accents and dialects

Another problem in this category is the variety of accents and dialects. Unfortunately, the uniformity of languages varies dramatically.

For example, in Germanic languages (e.g. English, German, Swedish, Dutch), after driving only 20 km, we may come across a completely different dialect.

For many, this is a huge shock. They spend years convinced that they understand the language well, and suddenly it feels as if they were starting all over again!

A great example is the Scottish accent, which causes a lot of problems for many people who comprehend classic English very well.

P.S. Here is some stand-up of the most famous Scottish stand-up comedian, Frankie Boyle: YouTube (heads up - it's full of swear words!)

If you want to be sure that you will be able to understand native speakers without significant problems, you need to diversify the materials you listen to. It should always be a mix containing both colloquial (e.g., videos on YT) and more formal speech (radio, news, etc.).

Listening to different dialects is not necessary unless you need the ability to understand them for some reason (i.e., moving to a specific region).

10) NO VISUAL SUPPORT

In real life, communication with our potential interlocutor is more abundant with body language or facial expressions. The value of this additional information cannot be overestimated, as it often helps to understand the meaning of the speech, despite the lack of understanding of individual words.

It would be a mistake to limit listening only to the radio or podcasts.

It's worth enlarging your listening toolbox to include audio-visual materials  (e.g., TV series or YouTube videos). They will not only speed up your pace of understanding but will also make learning more enjoyable!

11) PASSIVE LISTENING

Many people equate listening to a purely passive activity. Nothing needed but crash in your armchair and start your favorite podcast! Of course, there is nothing wrong with it, and I usually prefer this type of listening. But, there is an alternative - active listening.

While listening actively, you should try to make a note of the recording text and words you do not know. Although this is a time-consuming process, it has a positive impact on your understanding.

12) INSUFFICIENT KNOWLEDGE OF GRAMMAR

Lack of (good) knowledge of grammar is one of the last obstacles on your path to full understanding.

It is interesting that the lack of knowledge of grammar does not prevent complete understanding, but only makes it difficult.

I'm sure you know people who went abroad, and after 5 years they still don't know the language. Despite this, they can communicate with native speakers at a basic level, using the requisite words, gestures, and the occasional grunts.

I like to explain this phenomenon, and also the role of grammar in understanding, using the following metaphor.

Imagine that words are building blocks, and grammar is nothing more than a logical mortar holding them together. When we have both, we can create a beautiful "palace of comprehension." If the mortar is missing, the only thing we can do is to stack the bricks on top of one another. This way, we will build "something," but it will certainly not be a palace - more like a swanky privy.

Read more:
Master Grammar of Any Language with Deliberate Practice.

IMPROVING LISTENING COMPREHENSION IN A FOREIGN LANGUAGE - SUMMARY

As you can see, problems with listening comprehension in a foreign language are very diverse. Therefore, to effectively benefit from the advice contained in this article, you should analyze your particular situation as accurately as possible and choose the tips that apply to you.

Regardless, for many language learners, the two main factors which usually impair their listening comprehension are limited vocabulary and insufficient listening practice - these are always the right places to start.

Good luck!

Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 30 flashcards that you can download to truly learn information from this article. It's enough to download ANKI, and you're good to go. Memorizing things like "phonetic associations"  and such can be really easy!

 

The Truth About Effectiveness and Usefulness Of Mnemonics In Learning

Would you like to be able to memorize a whole book? What about those boring declination tables?

Silly question. Who wouldn’t?

One way or the other, you have heard of fantastic memory feats of mnemonists – memorizing decks of cards or thousands of digits. And all this seemingly effortlessly.

Mnemonics have the power to stimulate the imagination. They definitely stimulated mine.

This dream, the dream of being able to memorize anything I want, triggered the chain of events which made me embark on a bumpy journey/

Destination? To discover the actual effectiveness and usefulness of mnemonics and master my memory.

Effectiveness and Usefulness Of Mnemonics In Learning – My First Experience

 

I still remember the first time when I had to use mnemonics practically. I failed one of my exams, and I had to retake it. The problem was that I didn’t know when. I was convinced that the day would be announced very soon.
The days went by, and I didn’t even touch the coursebook. Somehow the notion of the retake blissfully slipped my mind.
One day I was sitting in the corridor, listening to music and reading a book. Suddenly I heard a muffled voice, “aren’t you preparing for the exam?”. “What exam?” I looked up to see the grinning face of my good friend.
“It’s starting in 2 hours,” he replied. Somehow his grin turned into an evil smirk.
“That’s it,” I thought to myself. “I will fail this exam, and I will fail my studies. I will end up homeless and will have to fight sewer spiders for the food.”
After the first surge of panic passed, I started coming up with possible solutions. I decided that my best chance is to use mnemonics. I didn’t have much experience in using them. Sure, I had read two books up to that point but had almost no exposure to back up the theory.
Desperate times call for drastic measures. I rolled up my sleeves and started learning. A bit over three h later, I left the professor’s office. I passed. I don’t know how, but I passed. Thus my obsession with mnemonics was born. My imagination was running wild. Where are the boundaries?
Is it possible for each one of us to become a genius if we just learn to utilize mnemonic strategies? I needed many years to learn the bitter truth. No. Mnemonics will not make you a genius and allow you to absorb tons of information effortlessly.
“So are they useful at all?” you might ask. And what can they be used for?
I will get back to this in a moment.

What Are Mnemonics?

 

Before we move on, it’s good to explain what mnemonics are quickly. In short, mnemonics are devices to aid our overburdened memory.

They are used to facilitate efficient encoding by associating new information with the knowledge which is already stored in your long-term memory (Johnson & Weber, 2006 as cited in Gibson, 2009).

Probably the most common mnemonic device the so-called keyword method coined by Atkinson (1975). It is used to make meaningful auditory and imagery links to remember a word.

For example, if you want to remember that “to buy” in Spanish is “comprar,” you might create a vivid picture of a man who compares prices of products before the purchase. Not that complicated, right?

Let’s see now what science has to say about mnemonics.

Effectiveness and Usefulness of Mnemonics in Learning – an Overview of the Scientific Literature

 

Effectiveness and Usefulness Of Mnemonics

 

There is a large body of research about mnemonics. However, probably the most interesting study up-to-date was led by Kent State University professor John Dunlosky and released in April 2013 by the Association for Psychological Science.

In a comprehensive report, the group of authors carefully examined ten learning tactics and rated them from high to low utility based on the evidence they’ve gathered.

If you are expecting mnemonics to be among the most useful strategies, don’t hold your breath. They didn’t even come close to the top of the list.

According to the authors, some commonly used techniques, such as underlining, rereading material, and using mnemonic devices, were found to be of surprisingly low utility.

Of surprisingly low utility?! If you look at memory feats performed by mnemonics, you might conclude that scientists must be taking crazy pills.
For example, here is a video of Dr. Yip Swee Chooi.

 

 

What’s so special about him?
He learned a 1774-page Chinese-English dictionary by heart (in case you wonder – it took him almost six months to do it).
Another great example is Simon Reinhard, who memorized a deck of cards in 20.438 seconds.

 

 

Clearly, people with untrained memory would not be able to come close to these results. Still, the report says clearly – mnemonics might not be the best use of your time.

Of course, I must be perfectly honest with you. There are a lot of studies which show that using mnemonics might be very beneficial for (among others):

What’s even more important, some studies showed memory improvement with students with disabilities, as described by Fulk (1994) and Bulgren et al. (1994).

And these are just a few of them and they all state clearly – mnemonics are statistically more effective.

Effective than what?! And why didn’t I include these studies here then?

Problems With Studies On The Effectiveness and Usefulness of Mnemonics in Learning

 

Having read dozens of studies on mnemonics, I can divide the flaws of these studies into the following categories:

a) Statistical sample is not representative

 

Do you know how to recognize bad, bullshit science at first glance? Look at the sample.

To generalize, any number below 100 participants means that researchers just threw your tax money into the gutter.

b) Control groups suck

 

Do you know what the usual control group against mnemonics-using students is? Rote learning students.

Ugh, it’s like watching some bizarre boxing match. “Ladies and gentlemen, let’s gather around to enjoy this very duel – a retarded shrimp vs. quite an ordinary shrimp.”

c) Laboratory settings

 

99,9% of these studies are conducted in laboratory settings. And there is quite a yawning gap between research in areas of everyday memory (i.e., field research) and lab-controlled research.

The Hawthorne effect is one of the things which comes to mind.

A type of reactivity in which individuals modify or improve an aspect of their behavior in response to their awareness of being observed

It’s tough to generalize such results to other settings

What’s more, so-called low ecological validity comes into play. The laboratory is clearly an artificial situation. People are directed by an ‘experimenter’ in a psychological experiment. They are removed from their natural social settings and asked to memorize different sets of data.

This is a very unusual experience that raises the question – how do this novel experience and settings really affect their behavior and memory?

Still, lab research is better than no research at all.

d) Time horizon

 

Most studies are conducted over a relatively short period. It’s rarely spread over more than 3-4 weeks. As you will soon read, this is why most studies prove the effectiveness and usefulness of mnemonics.

e) Nature of the tasks

 

How would you feel about memorizing and recalling a list of unconnected words or digits? Seriously, be honest. How would you rate your willingness on the scale from “nope” to “never”?
The detachment of such tasks from everyday life and their general lack of usefulness have led some researchers to question whether their findings can be generalized to real life.

Are mnemonics useless?

Am I saying that mnemonics are useless then? Not at all. They can be insanely useful.

But you must understand what they are and what they aren’t. I quoted the excerpt from John Dunlosky’s report for two reasons:

  • 1) It tested different learning strategies against one another.
  • 2) More importantly, it examined the effects of those strategies in LONG-TERM learning.

And this is what mnemonics are not.

They are not a suitable tool for long-term learning.

At least not in the form they are usually presented.

If you are not pressed for time, you can get by without any problems without using mnemonics.

They are also not a panacea for all your memory problems. It is just another tool in your learning arsenal.

If you have ever read anything by any author, who promotes/sells anything mnemonics-related, you might find it hard to believe. Don’t worry. I also felt disillusioned. And I had good reasons.

Effectiveness and Usefulness of Mnemonics in Learning – My Experiments 

 

Effectiveness and Usefulness Of Mnemonics

Picture by: Vlad

Since that pivotal moment of my life, my obsession with mnemonics had been growing in strength with each passing day. There was no stopping me. I was the mnemonics preacher. Everybody HAD to know about how mnemonics are great,
After I won the local memory championship, it only got worse. I experimented with the ardor of meth-addicted junkie. I created memory palaces holding thousands of words. I tried to learn entire books by heart just to test the effectiveness of mnemonics. I have memorized tables, law regulations, and checked my recall at various intervals.
T
he effect was always the same — high recall rate at the beginning of my experiments. The feeling of overwhelming joy always accompanied these early results. But it never lasted long.
My recall rate was still good after up to 2-4 weeks after creating mnemonic images and reviewing them, although I could notice some deterioration of my memories.

Inevitable drop in recall rate always came after more than four weeks.

And this is precisely why most scientific studies seemingly prove the effectiveness of mnemonics. They test them in labs in short periods.

Once again, I would like to stress that mnemonics can be immensely useful. Useful both for recalling random information as well as helping you achieve high levels of expert performance. Just not for long-term learning.

Read on, and I will show how they can be utilized best. But first, to have a full picture of what you’re dealing with, take a look at the limitations of mnemonics.

Limitations And Disadvantages Of Mnemonics

 

  • Gruneberg (1998) argues that the keyword method, in general, is inferior to rote learning in the longer-term retention of vocabulary.
  • “Campos and Gonzalez (2003) attribute ineffectiveness of the keyword method to participants ‘lack of training. They investigated in four experiments the effectiveness of the mnemonic keyword method using two groups of adults and adolescents. In all the experiments, the rote method was more effective than the keyword method for both adolescents and adults.”
  • Some people (especially adults) are reluctant to create vivid images and crazy stories.
  • Some people (especially adults) are unable and/or unwilling to resign from using previously learned strategies.
  • Using mnemonic devices for memorizing words is time-consuming (especially at the beginning).
  • Using mnemonics requires more effort (especially at the beginning) than rote-learning.
  • Mnemonics don’t guarantee understanding.
  • Learning with mnemonics lacks context.

 

So if mnemonics are not an excellent way for long-term learning, what are they good for?

How Mnemonics Affect Your Short-Term Memory

 

Effectiveness and Usefulness Of Mnemonics

 

Short-term memory has three key aspects:

  • 1. limited capacity (only about 7+-2 items can be stored at a time or 3-4 chunks)
  • 2. limited duration (storage is very fragile, and information can be lost with distraction or passage of time)
  • 3. encoding (primarily acoustic, even translating visual information into sounds).

 

And here is where the true power of mnemonics lies.

Mnemonic devices allow you to boost all these three aspects of your short-term memory significantly.

It might not seem like a big deal, but it has tremendous implications for your (language) learning.

Why?

Because short-term memory is a necessary step toward the next stage of retention – long-term memory, you can treat short-term memory as a bottleneck of your learning. After all, if you can’t commit some information, even just for a few seconds, to your memory, how are you supposed to learn?

Some researchers claim that working-memory capacity reflects the efficiency of executive functions. In other words, the ability to maintain and manipulate information in the face of distractions and other irrelevant information. ( Engle, R. W., September 1999).

 

That’s why the best way to think about mnemonics is to treat them as a relatively long-lived external memory with huge capacity.

 

I will get to the most effective use of mnemonics in a second. First, I want to demonstrate something. Let’s take a look at prodigies.

The Short-Term Memory Of Prodigies

 

Studies on the prodigies who reached professional-level performance in their domain (e.g., art, math, music) by the age of 10 show something very interesting.

When Psychologist Joanne Ruthsatz and violin virtuoso Jourdan Urbach administered an IQ test to nine prominent child prodigies (…) there were a wide range of IQ scores among the eight prodigies (from 108 to 147), and their cognitive profiles were uneven.

It turned out that the key to understanding their rapid learning in their domain was not their global intellectual functioning.

Most strikingly, every single prodigy in their sample scored off the charts (better than 99 percent of the general population) in working memory — the ability to simultaneously store incoming information while processing other information.

So how can you approach these levels of intellectual functioning?

Key Information Needed to Understand How To use Mnemonics Effectively

 

1) We learn best by doing
2) Calling information to mind strengthens it and helps in future retrieval
3) Understanding the difference between procedural and declarative knowledge.

 

According to Cohen and Squire (1980):

Procedural knowledge involves “knowing how” to do things. It includes skills, such as “knowing how” to play the piano, ride a bike; tie your shoes and other motor skills. It does not involve conscious thought (i.e. it’s unconscious – automatic). For example, we brush our teeth with little or no awareness of the skills involved.

Declarative knowledge involves “knowing that”. Knowing names of plants , dates, formulas – it’s all part of your declarative knowledge. Recalling information from declarative memory involves, so called, effortfull recall – i.e. information has to be consciously brought to mind and “declared”.

 

Knowing these things can help us stew perfect learning mix:

  • 1) Gather information 

It doesn’t matter whether you want to learn a language or how to master persuasion strategies. Gather the knowledge needed to achieve your goal.

  • 2) Memorize it with mnemonics

As I have written before, mnemonics can be treated as an extension of your short-term memory. Place as much information as you can on this external “hard-drive.”

  • 3) Start practicing right away

You know the theory of how to play the piano or how to program. It’s high time you started putting your knowledge into practice. Try to use as many pieces of information from your memory as you can.

Because every time you bring one of them to your mind, the magic happens. You start creating and strengthening neural networks responsible for the given action.

Repeat this action a sufficient number of times, and you will automate it. From that moment on, you will be able to perform it subconsciously and with minimal effort.

Let’s see how you can use it in language learning.

Effectiveness and Usefulness of Mnemonics in Language Learning

 

Effectiveness and Usefulness Of Mnemonics

Picture by: Shannon Kokoska

 

When I launched my Czech mission, I already had a rough plan of how to achieve my desired level in record time. This is more or less what I did:

  • 1) I got familiar with grammar
  • 2) I memorized basic declinations and conjugations with mnemonics
  • 3) I memorized about 50 essential words with mnemonics
  • 4) I started producing a lot of sentences by talking to myself and by using the words and mentioned above 
  • 5) I “rinsed and repeated” points 2-4. Each time I increased the number of words and grammar constructions

Of course, there was also listening and reading practice. If someone asks me what the quickest way to learn a language with mnemonics is, I show them this plan. I also tell them to use ANKI or combine those strategies.

Either way, since learning with mnemonics lacks context, I would avoid using it for language learning unless you can produce lots of sentences with the vocabulary you have memorized this way,

Since we have established that mnemonics can be treated as your external memory, take a look at other practical applications of mnemonics!

(Other) Practical Applications Of Mnemonics

 

Mnemonics are useful whenever you need to memorize a lot of information on the fly and remember them for at least a couple of hours.

That’s why you can use them (among others):

  • During parties and meetings to memorize names and information about other participants
  • during last-minute panic before the exam or company presentation to make sure that the data stays in your memory!
  • During speeches.
  • to impress your wife and show her that “you don’t need no damn shopping lists” to remember what you should buy
  • to memorize random information which emerges during conversations

And so on. I think you got it!

Effectiveness and Usefulness Of Mnemonics – Summary

 

Mnemonics have to be one of the most misunderstood learning tools of all time. They are usually sold as the ultimate solution for all kinds of learning problems, which is far from the truth. As you can see, effectiveness and usefulness of mnemonics can be amazing but only provided that you understand precisely what they do. And what they do is “inflate” your short-term memory for some time.
Manage to review the knowledge you acquired with mnemonics by performing some actions specific to that knowledge, .and you can rest assured that your progress will know no boundaries. You will become that “Robo-weirdo.” And this is what I sincerely wish you.

Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created 30 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. Memorize, among others, what working memory is, what are limitations of mnemonics, and much more!

 

 

Here Is Why Most Spaced Repetition Apps Don’t Work and How to Fix It

 

Regardless of whether you use Spaced Repetition Apps or not, you can’t deny that there is some controversy among language learners whether such programs are truly effective. Some people swear by it while others prefer more old-fashioned pen-centered strategies. It gets even better! Even among SRS enthusiasts, you can find different militant fractions. Some claim that Memrise is the best. Other that Quizlet is the way to go.

 

For many, it can be quite difficult to wrap their head around what’s true and what’s not. Let’s sort it out so you can finally know the answer.

 

What’s the scientific consensus about Spaced Repetition Apps

 

 

If you have ever seen one of the aforementioned squabbles online, the first thing you need to know is that opinions that SRS is ineffective are completely detached from reality. Spaced repetition is among the most thoroughly researched memory-related phenomena in the world. Its efficacy has been replicated in hundreds of comprehensive and extensive studies (read more about choosing the best language learning methods).

 

It is effective on a variety of academic fields and mediums. 

 

Spacing effects can be found in:

 

  • various domains (e.g., learning perceptual motor tasks or learning lists of words) such as spatial44
  • across species (e.g., rats, pigeons, and humans [or flies or bumblebees, and sea slugs, Carew et al 1972 & Sutton et al 2002])
  • across age groups [infancy, childhood, adulthood, the elderly] and individuals with different memory impairments
  • and across retention intervals of seconds [to days] to months (we have already seen studies using years)

 

Source (probably the best article online about the spaced repetition, well worth checking out)

 

The benefits of spaced study had been apparent in an array of motor learning tasks, including:

 

  • maze learning (Culler 1912)
  • typewriting (Pyle 1915)
  • archery (Lashley 1915)
  • javelin throwing (Murphy 1916; see Ruch 1928, for a larger review of the motor learning tasks which reap benefits from spacing; see also Moss 1996, for a more recent review of motor learning tasks).

 

Heck, there are almost no exceptions to this phenomenon. Sure, there is maybe 5% of studies which haven’t replicated these findings. But upon reading more about their design and methodologies used, one might conclude that they are often an example of bad science.

 

The only notable exception I have seen so far is that children can often fail to exhibit a spacing effect unless they process learning material in a certain way. This, however, is a topic for another article.

 

Where does all this controversy about the effectiveness of SRS programs come from then? I will get to it soon.

 

First, let’s concentrate on what makes learning truly fast and effective.

 

Encoding – the most important criterion for effective learning

 

 

A simple model of memory

 

 

Here is why most Spaced Repetition Apps don't work for you and how to fix it

 

The process of memorization can be depicted in the four following steps:

  1. Retention intention
  2. Encoding – involves initial processing of information which leads to the construction of its
    mental representation in memory
  3. Storage – is the retention of encoded information in the short-term or long-term memory
  4. Recall – is the retrieval of stored information from memory

 

Let’s concentrate on the second step of this process. Clearly, you can see that it’s a gateway to the land of remembering. But what does encoding really mean?

 

Encoding is any kind of attempt of manipulating a piece of information in order to increase your chances of memorizing it.”

 

What’s more, there are two kinds of encoding.

 

Two types of encoding

 

 

Shallow encoding

 

 

Shallow encoding doesn’t help you to connect the piece of information with other meaningful information nor does it help you to further your understanding of it.  It usually concentrates on meaningless banalities.

 

Example: you are trying to memorize the word “skada” (Swedish for “to damage”). The prime example of shallow encoding would be to start counting the number of vowels or consonants in this word.

 

Deep encoding

 

 

The absolute opposite of shallow encoding. This time you are trying to make a meaningful connection between different items. The more the better.

 

Deep encoding is so powerful for your learning that it even shows up in brain scans as increased activity in key brain areas associated with memory. It is this activity that appears to give deep processing its memory advantage. (source: How Memory Works–and How to Make It Work for You).

 

So what’s the example of deep encoding in the world of language learning? Creating sentences or saying them out loud, to be more precise.

 

Interestingly, every time I say it, there is always someone who seems surprised. I guess the reason being that we don’t appreciate enough how complicated it is for our brains to create a sentence.

Why creating sentences is so complicated

 

 

Why most Spaced Repetition Apps don't work for you and how to fix it

In order to create even the simplest of sentences you have to:

 

  1. remember actively the words you are currently learning
  2. remember all the other words in the sentence actively
  3. connect them in a meaningful way
  4. apply all the known grammar rules
  5. choose the appropriate register of the sentences (i.e. a form of a language used for a particular purpose or in a particular social setting)
  6. remember the pronunciation of all the words in the sentences
  7. pronounce all the said words by using your muscles

 

As you can see, it’s not that trivial to produce a sentence. And that’s why this process is so meaningful and memorable for your brain.

 

Initially, a lot of my students grumble about having to create many sentences. They say it’s too exhausting. I agree. The thing is that producing sentences equals knowing and being able to use a language!

 

To make your inner geek happy, it’s worth mentioning that encoding is very often connected with two other principles of memory which make your learning even more effective:

 

The level of processing effect (Craik & Lockhart, 1972)  – the more you process a given piece of information, the better you remember it.

 

The generation effect (Slamecka & Graf, 1978) – active production of a given piece of information increases your chances of permanently storing it in your long-term memory.

Read more about optimizing your language learning here.

 

Interesting, right? Now it’s time to answer the most important question – what if somebody is too lazy to actually go through all the trouble of producing sentences?

 

Consequences Of Lack Of Encoding (i.e. why most Spaced Repetition Apps don’t work)

 

 

I hope that the following paragraph will help you make a very important decision – never ever use or buy any learning app. I don’t care that you read that Gabriel Wyner is working on a revolutionary app or that Memrise has a better algorithm now.

 

The most important and effective thing you can do for your learning is to create multiple contexts (i.e. sentences) for a word you want to learn. Simply repeating ready-to-use flashcards, especially the ones without any context, won’t work well. This simple fact renders all the memory apps combined useless. ANKI is really all you need.

 

Think for a second about the solution those apps dish out to you. Most of the time they simply give you ready-to-use flashcards, often without any context! Or meaningless games which perpetuate shallow encoding. Or even when you see a flashcard with a word in the context, it was not encoded by you and thus it will be way harder to remember.

 

Time to stop looking for magical solutions. You won’t find them in apps.

 

To my chagrin, I don’t see any big company talking about this. Of course, the reason is obvious. If you pay for an app, you have to be convinced that it’s truly magical and life-changing. I don’t think they would sell well if the owners started screaming from the rooftops “They are sh*t! What’s truly magical is the effort you put into encoding your vocabulary”!

Read more about Common Language Learning Mistakes and How To Fix Them With Lean Language Learning.

 

SRS programs are just a white canvas

 

 

SRS programs

 

The right way of thinking about such programs is seeing them as a white canvas.

 

Algorithms underpinning them are close to perfect in themselves. Unfortunately, some people crap in their hand and insist on smearing it until they get a one-eyed unicorn. The next thing you know is they are running around the internet and screaming that SRS programs don’t work. You can’t be lazy when you learn.

 

I know that doing ready-to-use flashcards seems “quicker” to use because you don’t have to invest too much energy into producing them. However, in reality, they are more time-consuming in the long run because you need to spend more time repeating words unnecessarily.

 

It has to do with the mechanism of passive rehearsal which is simply a mindless act of rattling off a cluster of pre-prepared information. Many years ago it was actually proven that it has little effect on whether or not information is later recalled from the long-term memory (Craik & Watkins, 1973).

 

If you ever want to use such flashcards, simply treat them as a source of vocabulary to learn. Other than that, simply encode your vocabulary and you will be fine. All ready-to-use flashcards can do is create the illusion of time-efficiency while slowing your progress down at the same time.

 

To sum up, currently there is no other technology, including virtual reality, which is as effective as spaced repetition programs. However, if you don’t actually put in the effort and try to produce sentences for the words you learn then you waste most of the potential of this software.

 

Quick learning is not about time but about the effort.

Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 30 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. 

 

 

Optimize Your Repetitions to Accelerate Your Language Learning (Part 2)

 

It’s time for part two of my miniseries on optimizing your learning! If you haven’t read the first part – click here. This time I will show you how to optimize your repetitions.

People like to see effective language learning, or any learning for that matter, as something mysterious. The opposite is true. There are just a couple of essential principles which you should follow if you want to become a quick learner.

Don’t get me wrong – effective learning gets more complicated; the faster you want to learn. And the more long-lasting memories you want to create.

Still, these principles can be applied by anyone, regardless of his sex, or age because the very little known truth is that we all learn, more or less, the same.

Forget about learning styles – they do not exist. I know. It sounds shocking. And it is probably even more surprising than you can imagine – one study showed that 93% of British teachers believe it to be exact! 

But you and I, my friend, are not glittery and special snow-flakes. There are rules. And they are not to be treated lightly.

Let’s dig in.

 

How To Maximize Effectiveness Of Your Learning

 

Optimized Repetitions In Language Learning

 

Below you can find my list of the essential rules affecting your language learning progress. It’s far from being complete.

There are other rules and limitations, but the ones below are one of the easiest ones to implement.

To maximize your learning, you should make sure that:

 

1) Focus on active learning

If you only concentrate on reading and listening, you won’t get far. Your brain is terrible at memorizing things that you encounter occasionally.

Why?

I will get to this in a moment. But first, let’s start with basics – the process of memorizing can be depicted in the following three steps.

 

1) Encoding – involves initial processing of information which leads to the construction of its mental representation in memory

2) Storage – is the retention of encoded information in the short-term or long-term memory

3) Recall – is the retrieval of stored information from memory

As you can see, the first step in this process is encoding. I can’t stress this enough – if you don’t encode the information you learn, probably you won’t retain it. You should always, ALWAYS, do your best to manipulate the data you try to learn.

Let’s try to prove it quickly.

If I told you right now to draw the image of your watch, would you be able to do it? Would you be able to reproduce the exact look of the building you work in? Of course not, even though you come into contact with these things multiple times per day.

You do not try to encode such information in any way! If the human brain were capable of doing it, we would all go crazy. It would mean that we would memorize almost every piece of information which we encounter.
But this is far from the truth. Our brain is very selective. It absorbs mostly the information that:

 

a) Occurs frequently in different contexts

b) We process (encode)  –in the domain of language learning, the simplest form of processing a given piece of information is creating a sentence with it

c) Is used actively

 

2) Optimize Your Repetitions

One of the best ways to optimize your repetitions is by using SRS programs. But what is Spaced Repetition?

 

Spaced repetition is a learning technique that incorporates increasing intervals of time between subsequent review of previously learned material in order to exploit the psychological spacing effect.

 

Alternative names include spaced rehearsal, expanding rehearsal, graduated intervals, repetition spacing, repetition scheduling, spaced retrieval, and expanded retrieval.

 

The science behind SSR

 

How does the program know when to review given words?

Most of such programs base (more or less) their algorithms on Ebbinghaus forgetting curve (side note: it has been replicated many times in the last 50 years)

The curve presents the decline of memory retention in time, or if you look at it from a different perspective, it demonstrates the critical moments when the repetition of the given information should occur.

 

 

Curve Of Optimized Vocabulary Repetitions

 

In theory, it takes about five optimized repetitions to transfer a word into long-term memory. But come on! Learning would be damn easy if this rule would be true for most of the people!

There are a lot of other variables which come into play:

 

  • the difficulty of the learned material
  • understanding of the material
  • how meaningful it is
  • representation of the material
  • physiological factors: stress and sleep (among others)
  • the size of the material
  • processing of the material

 

And many others. Still, SRS programs give you the unparalleled upper hand in language learning!

 

3) Constantly step out of your comfort zone.

Why use the words which you already know, when you can use dozens of synonyms? You should always try to find gaps in your knowledge.

Of course, using SRS programs like ANKI is not to everyone’s liking. I get it. But let’s look at the list of alternatives, shall we?

 

 

What Happens If You Don’t Optimize Your Repetitions with SRS

 

Spaced Repetition Software

 

Every learner has to face the following problems to learn new words (effectively).

 

  • What process do you go through to learn a new word?
  • Do you write it down? Where?
  • How do you revise it later?
  • How long does it take you to learn it?
  • How many times do you have to see it before you know it?
  • And how do you know when you really have learned it?

 

These aren’t some petty, meaningless decisions. These are the decisions that will heavily influence your progress curve.

Here’s an idea that a lot of people have: when you learn a new word, you write it down in a notebook. Then, every few days, you open the notebook and review all the words that you have learned so far.

It works well at first — you no longer forget everything you learn. But very soon it becomes a nightmare.

After you exceed about 1000 words, reviewing your vocabulary starts taking more and more time. And how do you know EXACTLY which words you should review or pay more attention to?

Usually, after no more than a few months, you throw your notebook into the darkest corner of your room and try to swallow the bitter taste of defeat.

 

Reviewing Algorithm Is the Foundation of Learning

It has to be said aloud and with confidence: you will never be as effective as programs in executing algorithms. And choosing when to review a word is nothing more than that – an algorithm.

Many oppose this idea of using SRS programs. And it is indeed mind-boggling why. At least for me. The results speak for themselves. 

Currently, I am teaching over 30 people – from students, top-level managers to academics. And one of many regularities I have observed is this: Students of mine who use SRS programs regularly beat students who don’t.

 

How big is the difference?

 

Who should use spaced repetition software?

 

One student of mine, Mathew, quite a recent graduate of Medicine faculty, passed a B2 German exam in just five months. He started from scratch and only knew one language before our cooperation.

At the same time, a Ph.D. from the local university barely moved one level up the language learning ladder. The only difference between them is that Mathew was very consistent with using ANKI (and other strategies).

Really. That’s it.

And it is not that surprising. The technology has been topping the most celebrated human minds for years now. Different AI programs have beaten top players at games like: chess, scrabble and quite recently Go.

Last year, deep learning machines beat humans in the IQ Test. It might seem scary. But only if we treat such a phenomenon as a threat. But why not use the computational powers of a computer to our advantage?

It would be ridiculous to wrestle with Terminator. It’s just as absurd trying to beat computers at optimizing repetitions.

But should everyone use such programs?

 

Should You Use SRS programs?

 

Optimize Your Repetitions in Language Learning

 

I know that you can still be unsure whether or not you should be using SRS programs. That’s why I have decided to create a list of profiles to help you identify your language learning needs:

 

1) I am learning only one language

If you are learning only one language, it’s reasonable to assume that you can surround yourself with it. In this case, using ANKI is not that necessary.

However, things change quite a bit if you are learning your first language, and you have NO previous experience with language learning.

In that case, better save yourself a lot of frustration and download ANKI.

 

2) I am a translator/interpreter (or pursue any language-related profession)

My imagination certainly has its limits since I can’t imagine a representative of any language-related profession that shouldn’t use SRS programs. The risk of letting even one word slip your mind is too high.

Just the material I have covered during my postgraduates studies in legal translation and interpreting amounts to more than 5000 specialized words.

If I wanted to rely on surrounding myself with languages to master them, I would go batshit crazy a long time ago. Who reads legal documents for fun?!

Even if you are not a translator/interpreter yet, but would like to become one in the future, do yourself a favor and download ANKI.

 

3) I learn 2 or more languages

Then I would strongly suggest using ANKI, especially if you would like to become fully fluent in them.

The math is quite easy. Getting to C1 level in 2 languages requires you to know about 20 thousand words. Of course, you should know at least 50-60% of them actively. This number might sound quite abstract, or maybe not that impressive, so let me put it in another way.

Knowing about 10 thousand words in a foreign language is equivalent to having an additional master’s degree. And you know damn well how much time it takes to accumulate this kind of knowledge! It is not time-efficient to acquire this knowledge without trying to optimize your repetitions.

Of course, you can find an exception to every rule. It is not that mentally taxing to imagine a situation where somebody uses one language at work and then another foreign language once they leave the office. Then maybe, just maybe, you can do without SRS programs.

 

Why You Should Optimize Your Repetitions – Summary

 

Trying to hold a vast body of knowledge in your head is challenging, yet entirely possible. The first step in the right direction is understanding that you have to optimize your repetitions. At least if you want to get to the finish line asap.
That’s why using Spaced Repetition Software like ANKI is undoubtedly a must for any serious language learners.

Read more: Here Is Why Most Spaced Repetition Apps Don’t Work For You and How to Fix It.

 

What do you think about SRS programs? Have you ever used any? Let me know, your opinion is important to me!

 

Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 16 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go.

 

Thinking Flashcards – Unleash Your Creativity With The Power of Spaced Repetition Programs

Thinking Flashcards - Harvest The Power of Spaced Repetition Programs To Unleash Your Creativity

Being creative is definitely one of the superpowers of modern times. Alas, various TV series and movies have warped this amazing skill beyond recognition.

There is always some charming and smug asshole who seems to deliver a brilliant solution after one glance at the piece of paper. I mean, how realistic is that?

Being creative is a hard work and more often than not, it's a long process. And it's certainly not easy.


Problems with coming up with creative solutions

 

I love to walk around the town and observe how new businesses prosper.

As in any big city (Wroclaw - see some pictures here), there is always a new shop or a restaurant cropping up around the corner.

And as in any big city, most of them go bankrupt. There is nothing weird about this.

What's weird is that most of these businesses almost never try anything to stay afloat.

I know because I regularly check what they are trying to do in order to help themselves. The answer 99% of the time is "nothing". They just establish their business, see that it doesn't work and then put up the shutters.

And I die a little bit every time I see this.

Would it hurt them to think up a couple of things which will help to save their business? Would it hurt them to try just a little bit harder? Many of them just throw a towel and gracefully bend over and let their lack of creativity take most of their life savings.

That just goes to show that maybe being creative is not that easy. Maybe there are obstacles which you need to be aware of in order to overcome them.

Let's go through them to see where the potential pitfalls lie.


1. Lack of system

  

Photo by Markus Spiske on Unsplash

I know plenty of really smart people but almost none of them have any system for being creative. When asked why they usually answer that:

  1. 1

    it is weird

  2. 2

    it is robotic

  3. 3

    creativity shouldn't be tamed

  4. 4

    [[ insert another rationalization - use random excuse generator]]

And I get it.

Everyone would like to be this spontaneous genius. You see a problem and bam!

Just 5 seconds later you shake out a brilliant idea out of your sleeve. The crowd cheers, your admirers sway as you walk on and grace them with your greatness.

Unfortunately, the reality is quite different. Most of the time, you just look blankly at a piece of paper and then start bawling uncontrollably.


2. Availability Heuristic

 

Availability Bias or Heuristic, the term coined by Daniel Kahneman, states that we tend to most easily recall what is salient, important, frequent, and recent.

This tendency can be perceived as the brain's energy-saving mode.

Why burn through precious deposits of glucose to recall everything when you can just concentrate on what's available?

The problem with this bias is that what's available in your memory is rarely what's needed to really solve a problem.

 


3. First-conclusion bias

 

If you want another proof that your brain is lazy and spiteful, look no more.

First-conclusion bias states that most of the time, we are willing to accept the first idea we get. Once again, this is yet another energy-saving mechanism of ours.

Remember that logical and creative thinking requires activation of prefrontal cortex which is the most energy consuming part of our brain.

Once again, the problem is that the first conclusion is rarely any good.

Now that you know your enemy a little bit better, let's take a closer look at the process of being creative.


The most important tenet of creativity

"Since the only way you are going to find solutions to painful problems is by thinking deeply about them—i.e., reflecting." - Ray Dalio

We like to think about being creative as of something magical. You know, the magic comes, rubs you gently on your arms and sticks the right words into your ears together with its tongue.

The reality is that it's definitely more like pushing a boulder up the hill. If you drop it, you will probably never pick it up again.

And that means that

creativity is more about the process than anything else.

You need to constantly revisit the problem and constantly send the intention of solving it to the unconscious (read more about problem-solving).

What's more, I believe that creative ideas come from accumulating many small insights. You can't just settle for whatever knowledge you currently have - being creative is the process of curating the right ideas, tools, and facts (read more about why memorization is necessary to think effectively).

The following quote nicely reflects this idea:

"To arrive at the simplest truth, as Newton knew and practised, requires years of contemplation." - Mind Performance Hacks: Tips & Tools for Overclocking Your Brain

Now that you know what being creative is all about, let me explain how thinking work.


Thinking flashcards - how to make them

 

You can use any SR (spaced repetition) program to create thinking flashcards. The one I always recommend is ANKI. It gives you full control over your content. What's more, you can be sure that it won't disappear overnight or some company won't block your knowledge database if you don't give them your spleen or twerk.


1. Create a separate deck

 

Once you download it, create a separate deck and call it appropriately (like Bartosz's Magical Idea Deck).

 


2. Select a problem you want to solve

 

It doesn't matter how big a problem is as long as it is something that bothers you. If nothing comes to your mind right now but you would like to give this strategy a try, here are a couple of ideas which might help you:

  • help your friend solve a problem

  • come up with X ways to improve your life / earn more

  • come up with X ways to improve some product

  • think about how you can help develop your own / sb's company

Once you're done, put the name of the problem into the question field


3. Add two things into the answer field

 


a) Limitations:

I believe that placing some limitations on your ideas is one of the best ways to boost your creativity. It limits the general pool of possibilities and allows you to concentrate on the ones that count.


b) Tools/facts/information

Put anything which can contribute even slightly to solving the problem. Facts, products, tools, people and so on.


Example:

 

A friend of mine runs a very successful pub (its motif is a pre-war Poland). He has been increasing his profit for many years now but it seems that he's running out of steam.

Q: How to increase the profit of X pub?
A:

limitations:

  • easy and cheap to implement

  • it has a viral potential

tools/ideas/facts:

  • Happy hour ideas

  • Original dish of the day

  • Ask people what they would like to buy there (surveys)

  • Organize wine/vodka/whiskey degustation

  • Come up with a new, weird holiday to promote the pub (e.g. Hate My Boss Mondays - you can win X for the best anecdote about your boss)

  • Buy stuff for X money and take a part in a lottery

As you can see, not every idea is original and let me be clear - it doesn't have to be. Most of the time, a solution to almost every problem is already out there.

What's more, you don't have to flesh out all your ideas right away. You can add more details with every next review of your thinking flashcard.


Thinking flashcards - how to use them

 

 

You already know how to make thinking flashcards. Now, let me explain how they work. Don't worry, it's extremely easy.

1. Click "show answer" and brainstorm

Once you see the title of a flashcard, click "Show answer" so you can see your current list of ideas. Try to use whatever information you have there to come up with the solution. Nothing comes to your mind? Move on then.

2. Add another idea

Add at least one idea or limitation to your current list. You have to keep on stirring the cauldron of creativity!

3. Rinse and repeat

Repeat the process until you finally come up with something interesting.

Remember that the intervals between your brainstorming sessions shouldn't be too long. Always click "again" if you're afraid that's happening.

Also, keep in mind that it's unlikely that you will arrive at the solution while browsing or expanding these flashcards.

All they do is constantly keep a given problem at the forefront of your mind.

When your input reaches the critical mass, you will find yourself coming up with great ideas in the most unusual places. Although, it usually happens when you don't concentrate on the problem at hand.

Creativity is truly sly, isn't it?


Final words

 

Throughout the years, I have read about dozens of different creativity techniques but this is the only one which has allowed to be consistent. There are good reasons for that.

Thinking flashcards help you:
  1. 1

    accumulate your input in an organized manner

  2. 2

    attack a given problem regularly

  3. 3

    are fully automated

Especially, if you already use ANKI or other SRS program. What's more, they don't cost you much energy. If you have ever given up on your creativity in the past, maybe it's time to reconsider!


Your homework

 

It would be a shame to let this article go to waste. If you find this method appealing, choose one problem you have and get down to work.

Remember - it doesn't have to be anything big. As always, the trickiest part is to start. Of course, if you decide to use it, please let me know how it went.


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 22 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.

 


Block Distracting Websites And Regain Control Over Your Time With These 5 Apps

Checking your e-mail doesn’t seem very harmful, right?
Or any other site for that matter. I mean, it’s only like 2 minutes and you’re back in the saddle.

Ok, maybe after next 10 minutes you’ll check another website. Just one quick article and you get back to work.

After 4 hours it turns out that you haven’t done anything. You also don’t know how you ended up watching a YT on how to cook dinakdakan.

You don’t cook. And what the hell is dinakdakan?!

Take a look at this quote:

We found about 82 percent of all interrupted work is resumed on the same day. But here’s the bad news — it takes an average of 23 minutes and 15 seconds to get back to the task.

Gloria Mark, Professor in the Department of Informatics at the University of California, Irvine

23 minutes and 15 seconds. That’s a scary number if you ask me. Of course, this is just one of the statistics. I have seen plenty of other research indicating different numbers. But usually, it takes between 5-25 minutes to regain your focus. Having that number in mind, interrupting your workflow check a website or to send a text message doesn’t seem so harmless anymore.

It’s not our fault though. I believe that the technology is the true culprit. We are almost conditioned to check our phones or e-mail every couple of minutes.

We do so because we can’t allow ourselves to miss out on…what?

That’s the question! What possibly could we miss that is so important?

Nothing. Nothing will happen if we don’t check this one website. There is a really easy solution to eliminate this kind of distractions – block the websites which steal your time and distract you!

Don’t Give Yourself a Chance To Fail

 

Before I move to the list of my recommendations, I would like to warn you about the crappy argument I have heard so many times.

“Yeah, theoretically it sounds good but I actually want to do it ON MY OWN, with help of my strong will. I don’t want to rely on any stupid software!” (read more about forcing yourself to learn).

Ugh, BS alert activated. I feel sick every time I hear it. How has it been working out for you so far? We can rationalize basically everything. However, most of the times this is not logic talking. It’s fear.

I am scared. It’s cold and lonely here without the cordial, digital touch of the internet.
If you acknowledge this fear, your battle with distractions is already half-won.

You can also look at it from a different perspective.

If you wanted to lose weight, would you place candies and cookies all over your flat? Would you sniff them every now and then and lick the glazing to reassure yourself about how great your willpower is?

Hell, if you were a junkie would you put a syringe in front of your face and try to “wait it out”.
Don’t think so. It’s pointless to rely on your strong will in this case.

You can force yourself to be more productive.

Here is the list of the most popular apps you can use to block the websites. I have used all of them personally (maybe besides Mac ones!) and I can wholeheartedly recommend all of them.

They definitely stand out from the mass of other apps of this kind.

Freedom

Block Distracting Websites
Freedom is one of the oldest apps of this kind. It’s currently used by more than 1 million users.
Throughout the years it has gained the support of, among others, Nick Hornby and Seth Godin.

It works on: Macs, Windows, Android (beta), and iOS (beta), Iphone, Ipad

It allows you to:

  • Block distracting websites
  • Plan out sessions that recur at the same time every week
  • Go cold turkey and block the entire internet when you really need to get work done

Highlights: It’s worth mentioning that it is currently the only distraction management solution for iPad and iPhone. It’s also the only app which can cut off your internet access.

Cost: Basic version is free. The premium version (which allows you to cut off the entire internet is 10$). Well worth the price and my absolute favorite.

LeechBlock

Block Distracting Websites

LeechBlock is a simple free productivity tool designed to block those time-wasting sites that can suck the life out of your working day.”

This is the add-on I use the most. It has saved me countless hours and helped me overcome my meme websites addiction.

It is also very easy to use – all you need to do is specify which sites to block and when to block them.

It works on: Mozilla Firefox

It allows you to:

  • specify up to six sets of sites to block, with different times and days for each set.
  • block sites within fixed time periods (e.g., between 7 am and 2 pm), after a time limit (e.g., 14 minutes in every hour), or with a combination of time periods and time limit (e.g., 10 minutes in every hour between 9 am and 5 pm).
  • set a password for access to the extension options, just to slow you down in moments of weakness!
  • block entire sites
  • block specific subdomains / paths / pages
  • block websites using wildcards (e.g., *.somesite.com) and exceptions (e.g., +allowme.somesite.com).
  • track of the total amount of time you have spent browsing the sites in each block set.

Cost: Free

My routine is to block the most distracting websites (in my case: YT, my own websites, FB, e-mail, Wikipedia, meme websites) from 8 am till 10 pm.

The only website I block only from time to time is my Gmail account. Sometimes I simply need to send an e-mail in the middle of the day.

RescueTime

Block Distracting Websites

Rescue Time is a great app for everyone who is really serious about their productivity. It is definitely the most advanced of all the apps mentioned in this article. Especially tracking-wise.

The bad news is that most of the cool features are a part of Rescue Time Premium. However, it’s money well-spent if you ask me!

LiteVersion allows you to:

  • Track time in websites and applications
  • Set goals
  • Get a weekly email report
  • 3-month report history

With Rescue Time Premium you can:

  • Track time away from the computer (meetings, phone calls, etc…)
  • Get alerts when you achieve your daily goals
  • Block distracting websites to stay focused
  • Keep a log of your daily accomplishments
  • Get access to more detailed reports and filters and unlimited report history

Cost: Basic version is free. The premium version is  $9 a month.

Self-Control

Block Distracting Websites

Self-Control is definitely not one of those flashy, packed with features apps. It only blocks distracting websites but it does it well and it’s reliable.

It works on: Mac

It allows you to:

  • block entire sites
  • block specific subdomains / paths / pages
  • specify a period of time to block for

Highlight: It works on Mac. That’s something, I guess!

Cost: free

StayFcsd

Block Distracting Websites

StayFcsd should be your no 1 choice if you are a Chrome user.

It works on: Chrome

It allows you to:

  • block entire sites
  • block specific subdomains / paths / pages
  • block specific in-page content (videos, games, images, forms, etc).

Highlights: The Nuclear Option. Probably the best feature of this add-on. It allows you to block all the websites on the internet for a given amount of time. Only for the desperate!

Cost: free

I hope these recommendations will help you save some time!

 

Fail Fast and Fail Epicly – The Best Way Of Learning Languages

Fail Fast and Fail Epicly - The Best Way Of Learning Languages

Do you know what all the people who fail in language learning have in common? They don't think. They are dull and unoriginal. Actually, being "creatively challenged" is probably the main reason of failure in about anything you do.

Take a hard, good look at yourself. Are you one of them?

I know I was. For way too many years. I used to buy almost every memory book I could find. I was looking for the ultimate method to remember everything. To my disappointment, almost every book was the same. It took me a lot of time to come to realize that all the solutions are in my head. I just haven't discovered them yet!


Fail Fast and Fail Epicly - How To Do It Step By Step

Usually, there are three steps most people go through.


1) The First Stage - The Sleeping Giant

How can you tell if that's you? It's extremely easy to diagnose yourself. I've prepared a checklist for you. Or rather The Loser's Credo. If you tick more than one field, I have bad news for you...

  • you don't like to ask questions

  • you don't like to think about problems

  • you think that the old way is the only way

  • you are happy where you are currently at

  • you can't take criticism

  • people who are better than you in any way are either lying or born special

  • you don't see anything funny in this joke: "Dad what's ignorance?", "I don't know and I don't care"

  • you never question authority (The Big Lebowski anyone?)

  • you like to wait for the inspiration to act

  • you think that calling somebody "weird" is offensive

  • you try once, fail and never get back up

Frankly, I don't believe that any of you fall into this category. At least, not when it comes to learning.

But we're all there when it comes to other areas of life - relationships, the way we work, etc.

"The definition of insanity is doing the same thing over and over, expecting different results." - Albert Einstein

But what if you know anyone who falls into this category? How can you help him? Well, you can suggest it as subtly as you can. After all, understanding the problem is half of the solution.

What's the next step? There is none. I'm sorry.

"We generally change ourselves for one of two reasons: inspiration or desperation" - Jim Rohn

I changed my approach to learning due to desperation.

Many moons ago I was attending a German course at one of the local language schools. I felt very proud. It was my second language and after three years, the school classified my level as B1.

It was an amazing feeling. WAS.

After the first conversation with a native speaker The Evil Bubble of Hubris burst. I didn't understand much. I started stuttering madly. Much like a retarded version of Mr. Snuffalufagus.

So yeah. I was desperate. This soul-crushing experience helped me advance to the second category.


2) The Second Stage - The Awakened Mind

You read. Maybe a lot. Maybe a little. But definitely enough to know that there are many strategies to achieve your goal(s). So you read and read. And then read some more. But the moment comes when you get stuck. And you're desperately looking for people who might give you the answer.

But why would most people give you their best ideas. They spent years trying to come up with them!

Haven't you heard of the rule?

Fail Fast and Fail Epicly - The Best Way Of Learning Languages

 

I hit this stage about 17 months ago. I can't recall any specific situation which led to it. I simply knew that I had to change the way I approach learning. And then I found myself in the third stage.


3) Third stage - The Creative Behemoth

There are three characteristic qualities of all the people in this category:

  • you question most of the things until proved otherwise

  • you start coming up with dozens of potential solutions to your problems

  • you never feel fully satisfied with your ideas

It's like the mental hunger you can't satisfy. You can only alleviate it with new ideas and concepts. Once I started coming up with new hypotheses on how to memorize faster, it took me less than half a year to achieve such results. And I'm not done yet.

The beauty of this stage is that you can question almost anything.

For example - why do we shave with foam or gel? Hell, I started to do it with a mix of shampoo and soap. And believe me - it's much more effective way to shave (try it and thank me later).


Fail Fast and Fail Epicly - How To Do It

Fail Fast and Fail Epicly

There are two steps in this strategy.


1) Create the hypothesis

The planning process looks more less like this:

  • Define what the problem is

This is the question you have to start with. Let your brain know that there is some obstacle to overcome.
From that moment on, you'll start cracking it both consciously and subconsciously.

  • Learn the essentials of the subject you're trying to master

It's very important step. If you skip it, you might find yourself reinventing a wheel.
No need to waste your time like this.

Start with mastering the rules. Find out how others approach solving your problem.

  • Train your ability to observe

Start paying close attention to things which might contribute to the solution of the problem.

  • Create a hypothesis based on your observations

It doesn't always have to be very logical. Go with your gut feeling.

For example. It's generally proven that intensive emotions help us to remember better.

Start shouting out loud 4 random words every day with your best furious voice. Or go to the graveyard and check if the general sadness of this place contributes to better learning.


2) Perform an experiment to test those predictions

The Best Way Of Learning Languages

Give yourself one week to test your hypothesis. Then measure the results (here are examples of the things you can measure in language learning).

"There are two possible outcomes: if the result confirms the hypothesis, then you've made a measurement. If the result is contrary to the hypothesis, then you've made a discovery." - Enrico Fermi

In our case, a discovery simply means that the hypothesis wasn't very good. It's also great news.

Simply move to the next hypothesis.

If the results are better than the ones you got before, it's even better news.
You can start using YOUR new strategy right away. You don't need the old one anymore.


Final Thoughts

As you can see, the essentials of my method can be encapsulated in three points:

  1. 1

    come up with hypotheses as quickly as possible

  2. 2

    set yourself a suitable deadline to test the idea (for me it's almost always one week, but feel free to experiment with it as well)

  3. 3

    test it

  4. 4

    measure the results at the end of the experiment

  5. 5

    draw conclusions

  6. 6

    rinse and repeat

The faster you fail, the faster you can move to another potential solution.

Of course, there is one more thing to bear in mind. Before you start experimenting, measure your current pace of learning words or whatever else you're trying to do.

I failed more times than I succeeded. But the moments of victory brought me unbelievable results. And believe me - once you experience the thrill of discovering, you will never stop experimenting.

I see it that way:
If you want to be mediocre - stick with one method.
If you want to be effective language learner - try at least few methods.
If you want to be exceptional - try A LOT of them.

Fail fast and fail epicly.

Now, I want you to come up with your own method of learning and test it within next 10 days.

And as always, let me know how it goes.


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 10 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.


How To Have More Time And Energy To Do The Things You Care About

How To Have More Time And Energy To Do The Things You Care About

 

What would you do if you had more energy? What could you learn? Who would you help?

How often do you feel that you should do something but somehow never manage to do it? Of course, you WOULD and COULD BUT you feel tired or are not in the mood or … (insert some random excuse).

If I got a penny for every time my clients tell me “Nope, I didn’t really learn because ya know how it is”, I could buy a solid aluminum bat to whoop all those lame excuses out of them.

Where does your energy go?

 

There might be a lot of reasons why it is so. But have you ever considered that you are wasting away all your energy?

Concentrated energy is powerful beyond measure. It can be like a powerful laser beam of creativity and knowledge. Wherever you direct it, it spreads well-being and shoots up people’s IQ. But the problem is that usually, it’s not like a laser beam. It’s get diluted into hundreds of tiny rays which can’t do sh*t.

So where does your energy go? Why are you squandering it when you could do so much good in this world?

I’ve prepared a list of energy devourers. Stuff which might be as well called parasitic creatures feeding on every good fiber in your body and processing it into the grey lazy goo holding you captive in your armchair.

I’ve been guilty of all of them and I’m still trying to purge some of them from my life. And so can you. You owe it not only to yourself but to everyone who you’ve come to contact with.

1) News

 

I still remember when I read a 4h Work Week of Tim Ferris for the first time. It was like a door to the new world. The world of endless possibilities. But there was once concept which stood out. The concept of “information diet”.

Tim argued that you don’t need to read newspapers every day. Nor do you have to visit the news websites in order to be up-to-date. It was beyond me. “Does he not understand that I’m an educated person and I need to know STUFF?!”.

At that point in time, I was devouring every newspaper and weekly news magazine I could lay my hands on. Not only did I have to read them every day but I also had to read them cover to cover. No news was small enough.

If you find even a tiny bit of yourself in this description I beg you – stop! Stop doing it. You’ll never be up-to-date. You will never be able to keep up. But that’s not even the point. The point is that you don’t need it.

Will you become a better person by reading that the bomb exploded in Somalia killing 20 innocent children? Or that some psycho ran over a child and left him for dead? Or maybe you enjoy reading about the latest corruption scandals in your government? I hope not. I really do.

Because that’s the nature of news – they are supposed to be scary and negative. They are supposed to prey on our lowest emotions and instincts. We keep on coming back because we want to know about all the dangers which lurk in the dark. As if it was supposed to help you.

2) Social Media

 

Have More Time And Energy To Do The Things You Care About

 

Have you heard about the FOMO syndrome? It’s one of my favorites ailments of our modern times – the Fear Of Missing Out.

This terrifying voice in the back of your head which keeps on telling you that if you don’t check your Twitter or Facebook account RIGHT, FU**ING NOW you might miss some important piece of info. Or some funny quote. Or a picture of your friend doing something crazy things.

There are just two solutions which might help you

A) Delete your account.

You still have your mobile and e-mail box. Do it and save months or years of your life. I’m sure you wouldn’t like to see the following sum-up of your life in your final days

“Jim, what a loser he was, spent 6053 hours of his life on Facebook, 5300 hours on Twitter and 2000 browsing pictures of cats”

B) Start blocking it with software

It’s no shame to admit that you have no control over the use of social media. But if it’s true, and you don’t want to delete your accounts, try blocking them with this software:

Leechblock – for Mozilla
StayFocusd – for Chrome

There is also a third group, rare as legless unicorns – people who can actually use social media with moderation. But I don’t trust anyone who says so by default. Almost NOBODY has such a strong will.

3) TV

 

I can’t entertain you with any personal story here. I don’t own TV and haven’t watched it since 2003.

I’m pretty sure that there is no purpose of having one. Why would you have to go through the trouble of watching hours of some worthless junk in order to see something interesting? You can find everything on the internet anyway,

4) Gossiping

 

Have More Time And Energy To Do The Things You Care About

 

“Kim Kardashian has a huge cyst on her right buttock who does a great impersonation of Gary Oldman” (disclaimer – I made it up). That’s worth reading. Maybe a little less than “allegedly lured by tacos, a man shot in buttocks by pellet gun”.

But seriously – how can anyone care enough to read this garbage?

It’s even worse when you realize that most of your conversations are made of bad-mouthing your boss or friends. If the gossip is the last thing standing between you and the awkward conversational silence, what does it say about the quality of these conversations?

“Great minds discuss ideas; average minds discuss events; small minds discuss people.” – Eleanor Roosevelt

5) Having an opinion (when it doesn’t matter)

 

You know the type. People who always have to have the last word. You begin a polite conversation and just a moment later their faces wear this demonic expression of madness. They start splattering saliva all around the table as their eyeballs turn white.

How can you not agree with them?!
How dare you?
Don’t you know that X is better than Y?!
And how could you vote for W instead of Z?

My take? I take my part in the discussion or give advice when asked but at the first sign of any emotional uproar I back off. I don’t care enough to lose 30 minutes of my life and a big part of my emotional reserves trying to convince somebody. I have better things to do with my time.

6) Caring too much about what other people say and do

 

Have More Time And Energy To Do The Things You Care About

 

I don’t believe that you can force somebody into any kind of change. You can only let them know that you’re there if they need you. I’m trying to help anyone I can, both online and offline, but I’m not going to waste my time to shove my advice down their throat and convince them that it works.

7) Stop being jealous and comparing yourself

 

It’s still a bit of the problem for me. But in the past, it was much worse. “Why can’t I be taller or have more money?”. “Why everybody seems to know what they’re doing with their lives?”

It all started fading away when I began to work my ass off. You won’t have time to compare yourself to others when you concentrate on being better each day.

8) Learn how not to worry about the things you don’t have any influence on

 

Because why bother if you can’t change? I know quite a handful of people who live their lives through problems of other people. They worry that a friend of some distant friend is sick. Or that somebody they don’t even know had a car accident.

It’s sad. It really is. But that doesn’t mean that any part of your day should revolve around such events. It doesn’t mean that you don’t care. Or that you’re a cold-hearted bastard. You simply save your energy for the things you can change.

9) Curb your internet time

Have More Time And Energy To Do The Things You Care About

 

It’s fascinating. You have the biggest source of information in the universe at your disposal. Yet, most of the time you use it for some mindless entertainment.

I don’t know many people, myself included, who show any restraint when it comes to the use of the internet. I’ve tried a lot of strategies to somehow regain control over the way I use the internet. To no avail.

And that’s ok. I was too weak to do it and I accept it. I learned not to trust myself when it comes to this matter. These days I simply turn off the computer when I want to get more productive or simply block every single page that I consider a waste of time.

Leechblock – for Mozilla
StayFocusd – for Chrome

Surprisingly, most of us don’t use more than just a couple of time-wasting websites so it’s quite an easy task to block them all.

What about you?

Are you guilty of any of these?

Also, if you have a friend who you think might benefit from this article, go ahead and send him this article! You might save him hundreds of hours of time in the process!

 

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