70 Amazing Advantages and Benefits of Language Learning

 

Advantages and benefits of language learning

 

There are just a few things in this world which make me angry and sad at the same time.
But the one that takes the cake is reading almost every month for the past few years that soon, oh so very soon, learning languages will become obsolete.

Sure, it is pointless. Why bother? Technology will solve the problem of interlingual communication. So better not waste your time. You’ll be better-off watching re-runs of The Kardashians.

How many people have given up even before they started? Without even realizing that many, oh so many, years will pass before any translation software or magical devices will be able to do a half-decent job.

But is it really only about communication? Have you ever wondered what other benefits language learning has to offer?

The following list includes 80 benefits of language learning. Some obvious, some surprising.
I’ve been hand-picking them for many months from different scientific sources.

The list is a work in progress. I’ll keep on updating it every couple of months.
Feel free to write to me if you spot somewhere some benefit which is not on the list.

It’s also worth noting that there is a large body of research to confirm each of these benefits of language learning.
Although, I usually quote results of just one or two studies to keep this list more concise.

Purpose of the list

The main purpose of this list is to make you realize how many benefits of language learning there are.
I hope that such knowledge will help to pull you through all language-learning plateaus.

What’s more, I also hope that it will help you to inspire others to pursue language learning.
Your children, spouse, parents. It’s never too late.

Treat is a language-learning manifesto. Print it, hang it on the wall. And every time you feel like giving up, hug your dictionary and stare at this list for a couple of minutes.

Amazing benefits of language learning

 

If you learn a foreign language…

 

1. Your brain will grow

 

Johan Martensson’s research shows that after three months of studying a foreign language, learners’ brains grew in four places: the hippocampus, middle frontal gyrus, inferior frontal gyrus, and superior temporal gyrus (gyri are ridges on the cerebral cortex).

What happens when you learn languages for more than 3 months and you’re serious about it?

The right hippocampus and the left superior temporal gyrus were structurally more malleable in interpreters acquiring higher proficiency in the foreign language. Interpreters struggling relatively more to master the language displayed larger gray matter increases in the middle frontal gyrus

References:
(Johan Mårtensson, Johan Eriksson, Nils Christian Bodammerc, Magnus Lindgren, Mikael Johansson, Lars Nyberg, Martin Lövdén (2012). “Growth of language-related brain areas after foreign language learning“.)

 

2. You will have better memory

 

According to research conducted by Julia Morales of Spain’s Granada University, children who learn a second language are able to recall memories better than monolinguals, or speakers of just one language.

When asked to complete memory-based tasks, Morales and her team found that those who had knowledge of multiple languages worked both faster and more accurately.

The young participants who spoke a second language had a clear advantage in working memory. Their brains worked faster, pulling information and identifying problems in a more logical fashion.

When your brain is put through its paces and forced to recall specific words in multiple languages, it develops strength in the areas responsible for storing and retrieving information (read more about improving your short-term memory)

References:
(Julia Morales, Alejandra Calvo, Ellen Bialystok (2013). “Working memory development in monolingual and bilingual children“.)

 

3. You will have better listening skills

 

Do you remember how hard listening was at the beginning of the language journey? Pure nightmare!
And since the brain has to work really hard to distinguish between different types of sounds in different languages, being bilingual leads to improved listening skills (Krizman et al., 2012).

Further references:
Lapkin, et al 1990, Ratte 1968.

 

4. You will have higher verbal and non-verbal intelligence

 

In 1962, Peal and Lambert published a study where they found that people who are at least conversationally fluent in more than one language consistently beat monolinguals on tests of verbal and nonverbal intelligence.

Bilinguals showed significant advantage especially in non-verbal tests that required more mental flexibility.

References:
Peal E., Lambert M. (1962). “The relation of bilingualism to intelligence”.Psychological Monographs75(546): 1–23.

 

5. Your attention span will improve

 

Photo by Lex Mckee

Photo by Lex Mckee

 

A study from 2010 shows that bilinguals have stronger control over their attention and are more capable of limiting distractions.

When asked to concentrate on a task, the study’s bilingual participants showed an increased ability to tune out distractions and concentrate on the given task.

They were also better equipped to interpret the work before them, eliminating unnecessary information and working on only what was essential.

References:
Ellen Bialystok, Fergus I. M. Craik (2010). “Cognitive and Linguistic Processing in the Bilingual Mind“.

 

6. You will slow down cognitive decline

 

Great news everyone! The recent evidence suggests a positive impact of bilingualism on cognition.

So what exactly does it mean?

The research found that individuals who speak two or more languages, regardless of their education level, gender or occupation, experience the onset of Alzheimer’s, on average, 4 1/2 years later than monolingual subjects did.

What’s more, even people who acquired a second language in adulthood can enjoy this benefit!

References:
Thomas H. Bak, Jack J. Nissan, Michael M. Allerhand, Ian J. Deary (2014). “Does bilingualism influence cognitive aging?“.

 

7. You will be better at multitasking

 

I’m not a fan of multitasking since it’s harmful to your productivity.

However, according to research conducted by Brian Gold, learning a language increases brain flexibility, making it easy to switch tasks in just seconds. Study participants were better at adapting and were able to handle unexpected situations much better than monolinguals.

That’s great. But the real question is – why were they better?

The plausible explanation is that when we learn a new language, we frequently jump between our familiar first language and the new one, making connections to help us retain what we’re learning.

This linguistic workout activates different areas of our brain. The more we switch between languages, the more those brain zones become accustomed to working. Once they’ve become accustomed to this type of “workout,” those same areas start helping to switch between tasks beyond language.

References:
Brian T. Gold, Chobok Kim, Nathan F. Johnson, Richard J. Kryscio and Charles D. Smith (2013). “Lifelong Bilingualism Maintains Neural Efficiency for Cognitive Control in Aging“.

 

8. You will be more creative

 

Learning a foreign language improves not only your ability to solve problems and to think more logically. It can also increase your creativity, according to Kathryn Bamford and Donald Mizokawa’s research.

Early language study forces you to reach for alternate words when you can’t quite remember the original one you wanted to use and makes you experiment with new words and phrases.

It improves your skills in divergent thinking, which is the ability to identify multiple solutions to a single problem.

Language learners also show greater cognitive flexibility (Hakuta 1986) and are better at figural creativity (Landry 1973).

References:
Kathryn W. Bamford, Donald T. Mizokawa (2006). “Additive-Bilingual (Immersion) Education: Cognitive and Language Development“.

 

9. You will improve executive functions

 

It sounds impressive, doesn’t it? But before we move on, let’s clarify what executive functions are:

Executive functions (also known as cognitive control and supervisory attentional system) – is an umbrella term for the management (regulation, control) of cognitive processes, including working memory, reasoning, task flexibility, and problem solving as well as planning and execution. – Wikipedia 

The body of research has shown that bilingual individuals are better at such processes; suggesting an interaction between being bilingual and executive functions.

As Anne-Catherine Nicolay and Martine Poncelet, a pair of scientists from Belgium, discovered in their research, learning a language improves individuals’ alertness, auditory attention, divided attention, and mental flexibility. The more you immerse yourself in the new language, the more you hone your executive functions.

In another study, Bialystok gave study subjects a non-linguistic card-sorting task that required flexibility in problem-solving, filtering irrelevant information, as well as recognizing the constancy of some variables in the face of changes in the rules.

Bilingual children significantly outperformed their monolingual peers in this task, suggesting the early development of inhibitory function that aids in solving problems that require the ability to selectively focus attention.

References:
– Bialystok E. (1999). “Cognitive complexity and attentional control in the bilingual mind“. Child Development 70 (3): 636–644)
– Anne-Catherine Nicolay, Martine Poncelet (2012). “Cognitive advantage in children enrolled in a second-language immersion elementary school program for three years“.

 

10. You will be better at problem-solving (even at maths!)

 

In one study, bilingual children were presented with the problems of both mathematical (arranging two sets of bottle caps to be equal according to instruction) and non-mathematical nature (a common household problem represented in pictures) and were asked to provide solutions.

They were rated on scales of creativity, flexibility, and originality. The results confirmed that the bilingual children were more creative in their problem solving than their monolingual peers.

One explanation for this could be bilinguals’ increased metalinguistic awareness, which creates a form of thinking that is more open and objective, resulting in increased awareness and flexibility.

References:
Mark Leikin (2012). “The effect of bilingualism on creativity: Developmental and educational perspectives“.

 

11. Your children will develop (much) faster

 

Benefits of language learning

If you want to create a crazy brainiac, teaching your child another language is a way to go!

According to new research, babies exposed to two languages display better learning and memory skills compared to their monolingual peers.

The study was conducted in Singapore and was the result of the collaboration between scientists and hospitals. Altogether, the study included 114 6 month-old infants – about half of whom had been exposed to two languages from birth.

The study found that when repeatedly shown the same image, bilingual babies recognized familiar images quicker and paid more attention to novel images – demonstrating tendencies that have strong links to higher IQ later in life.

Amazingly, children seem to absorb (even) multiple languages effortlessly.

“The power to learn a language is so great in the young child that it doesn’t seem to matter how many languages you seem to throw their way…They can learn as many spoken languages as you can allow them to hear systematically and regularly at the same time. Children just have this capacity. Their brain is ripe to do this…there doesn’t seem to be any detriment to….develop[ing] several languages at the same time” according to Dr. Susan Curtiss, UCLA Linguistics professor.

Past studies have shown that babies who rapidly get bored with a familiar image demonstrated higher cognition and language ability later on as children (Bialystok & Hakuta 1994; Fuchsen 1989).

A preference for novelty is also linked with higher IQs and better scores in vocabulary tests during pre-school and school-going years.

References:

Leher Singh, Charlene S. L. Fu, Aishah A. Rahman, Waseem B. Hameed, Shamini Sanmugam, Pratibha Agarwal, Binyan Jiang, Yap Seng Chong, Michael J. Meaney, Anne Rifkin-Graboi (2014). “Back to Basics: A Bilingual Advantage in Infant Visual Habituation“.

 

12. Understanding of your own language will increase

 

You can never understand one language until you understand at least two.

Geoffrey Willans 

How many monolingual speakers know what adjectives or gerunds are? Not many. It’s natural. They simply don’t need such knowledge. However, learning a second language draws your attention to the abstract rules and structure of language, thus makes you better at your first language.

Research suggests that foreign language study “enhances children’s understanding of how language itself works and their ability to manipulate language in the service of thinking and problem-solving.” (Cummins 1981).

Read more about improving your listening skills here.

 

13. You will read more efficiently

 

The research shows a high positive correlation between foreign language study and improved reading
scores for children of average and below-average intelligence. (Garfinkel & Tabor 1991).

Read more about reading more efficiently here.

 

14. You will enhance your career opportunities

 

It sounds like a cliche but let’s say it out loud – your chances of employment in today’s economy are much greater for you than for those who speak only one language.

Multilingual employees are able to communicate and interact within multiple communities. With the rise of technology which enables global communication, such an ability becomes more and more valuable.

What’s more, knowledge of a foreign language conveys, among others, that you’re an intelligent, disciplined and motivated person.

Even if being bilingual is not completely necessary in your field, being fluent in another language gives you a competitive edge over your monolingual competitors.

Of course, feeling that the above is true is one thing, but what about cold hard facts?

In a survey of 581 alumni of The American Graduate School of International Management in Glendale, Arizona, most graduated stated that they had gained a competitive advantage from their knowledge of foreign languages and other cultures.

They said that not only was language study often a decisive factor in hiring decisions and in enhancing their career paths, but it also provided personal fulfillment, mental discipline, and cultural enlightenment. (Grosse 2004)

 

15. You will enhance your confidence and sense of achievement

 

Confidence always increases when a new skill is mastered. Learning a foreign language is no different.
It boosts your self-confidence and makes you feel this nice, warm feeling inside.

Knowing a language also makes you more interesting and let’s face it – who doesn’t want to be more interesting?

Evidence from several studies shows language students to have a significantly higher self-concept than do non-language students. (Masciantonio 1977, Saunders 1998, Andrade, et al. 1989).

 

16. You will score higher on standardized tests

 

 

Photo by Dennis Skley

Photo by Dennis Skley

Bilingual students consistently score higher on standardized tests in comparison with their monolingual peers, especially in the areas of math, reading and vocabulary.

How much better are their results?

Results from the SAT (Scholastic Aptitude Test ) show that students who completed at least four years of foreign-language study scored more than 100 points higher on each section of the SAT than monolingual students. (College Board 2004)

Even third-graders who had received 15 minutes of conversational French lessons daily for a year had statistically higher SAT scores than their peers who had not received French classes. (Lopata 1963)

 

17. You will think faster

 

In a small study, bilingual people were about a half-second faster than monolinguals (3.5 versus 4 seconds) at executing novel instructions such as “add 1 to x, divide y by 2, and sum the results.”

Andrea Stocco and Chantel S. Prat of the University of Washington who conducted the research say the findings are in line with previous studies showing that bilingual children show superior performance on non-linguistic tasks.

References:
Stocco, A., Yamasaki, B. L., Natalenko, R., & Prat, C. S. “Bilingual brain training: A neurobiological framework of how bilingual experience improves executive function.” International Journal of Bilingualism.

 

18. You will have better job security

 

Mastering a language is a skill that requires a lot of time, discipline and persistence.
Many people start learning and give up half-way.

That’s why employees who have knowledge of a foreign language are much harder to replace.
Of course, the rarer and /or more difficult the language, the stronger your leverage.

 

19. You will earn more

 

It comes as no surprise that the knowledge of languages can add a little something to your salary.
However, the amount you can get varies significantly from country to country.

So how does it look like for the citizens of the United States?

 

Albert Saiz, the MIT economist who calculated the 2% premium, found quite different premiums for different languages: just 1.5% for Spanish, 2.3% for French and 3.8% for German. This translates into big differences in the language account: your Spanish is worth $51,000, but French, $77,000, and German, $128,000. Humans are famously bad at weighting the future against the present, but if you dangled even a post-dated $128,000 cheque in front of the average 14-year-old, Goethe and Schiller would be hotter than Facebook. – (www.economist.com)

 

In the UK, employees who know a foreign language earn an extra £3,000 a year – a total of £145,000 over their lifetime

Companies are prepared to pay workers earning the national average of £25,818 as much as 12% more if they speak or learn a foreign language. For higher earners, the figures are even more startling.

 

Those earning £45,000 could see a potential cash boost of 20%, amounting to an extra £9,000 a year or £423,000 over a lifetime. – (www.kwintessential.co.uk)

 

As you can see, knowing a foreign language can be certainly profitable. But please bear in mind that people who know 2 foreign languages earn much more and the reports typically don’t take rare languages into consideration.

 

20. You will enjoy increased mobility

 

There are many reasons why people leave their homeland and move to other places.
Some look for a better life, others try to find political freedom, love or religious tolerance.

Whatever the reasons might be, knowing foreign languages significantly increases your mobility by removing language barriers and increasing the chances of employment.

What’s more, a stay abroad can positively influence your employability even if you come back to your motherland.

 

The risk of long-term unemployment after graduation was 50% lower for mobile students than for non-mobile students. Even five years after graduation, the unemployment rate of mobile students was still 23% lower. Also 50% fewer mobile students (2%) than non-mobile students (4%) needed more than 12 months to find their first job. – The Erasmus Impact Study

 

References:
The Erasmus Impact Study – Effects of mobility on the skills and employability of students and the internationalization of higher education institutions” (2014)

 

21. You will learn how to prioritize

 

The Principle of Priority states (a) you must know the difference between what is urgent and what is important, and (b) you must do what’s important first. – Steven Pressfield

 

Learning a foreign language is one of the most complicated skills out there which one can master.
It’s not your typical “to-do list” which usually consists of just a few, simple tasks. To arrive at your final destination (i.e. mastering a language) you need to learn how to prioritize effectively.

Every language learner faces dozens of decisions each day – what should I learn? When to do it? Should it be reading? If yes, what should I read? And so on.

The constant flood of problems you face every day, helps you to become an efficient learner who knows what is important and what is not.

 

22. You will make new friends for life

 

Photo by Sanja Gjenero

Photo by Sanja Gjenero

Arguably, this is one of the most phenomenal benefits of language learning.
Your language skills tear down all communication barriers in the world. In the era of the internet, you can find friends in every corner of the world. Africa, Asia, New Zealand are just a few clicks away.

 

23. Your memory retrieval will improve

 

Research at the intersection of cognitive science and education has shown that retrieval improves learning in significant ways. Each act of retrieval changes your knowledge, improving the ability to retrieve knowledge again in the future.

References:
Nunes, L. D., & Karpicke, J. D. (in press). “Retrieval-based learning: Research at the interface between cognitive science and education”.

 

24. You will become a better decision-maker

 

According to a new study, multilingual speakers are more resistant to conditioning and framing techniques, making them less likely to be swayed by such language in advertisements or political campaign speeches.

It seems that foreign-language speakers are more sensitive and observant when it comes to the words they hear and read.

References:
Albert Costa, Alice Foucart, Inbal Arnon, Melina Aparicid, Jose Apesteguia (2014). “Piensa” twice: On the foreign language effect in decision making“.

 

25. You will increase pattern recognition

 

According to new research, the ability to learn a second language may depend less on linguistic skills and more on the ability to recognize patterns.

In the said study, Frost and colleagues measured how well American students in an overseas program picked up on the structure of words and sounds in Hebrew. The students were tested once in the first semester and again in the second semester.

The results showed a high positive correlation between recognizing patterns in the shapes and learning another language.

“These new results suggest that learning a second language is determined to a large extent by an individual ability that is not at all linguistic,” says Ram Frost of Hebrew University in Jerusalem who conducted the study.

“It’s surprising that a short 15-minute test involving the perception of visual shapes could predict to such a large extent which of the students who came to study Hebrew would finish the year with a better grasp of the language,” says Frost.

The findings could have broader implications beyond language learning.

“This finding points to the possibility that a unified and universal principle of statistical learning can quantitatively explain a wide range of cognitive processes across domains, whether they are linguistic or non-linguistic,” concluded the researchers.

References:
Ram Frost (2012). “A universal approach to modeling visual word recognition and reading: Not only possible but also inevitable“.

 

26. You will find it pleasant

 

Researchers from Spain and Germany found that the process of learning a language and acquiring a wider vocabulary has the effect of stimulating the same part of the brain as having sex or eating chocolate.

Language learning triggers a part of the brain known as the ventral striatum, a pleasure center that is activated when people are involved in activities such as sex, drugs, gambling or eating sugary foods.

References:
Pablo Ripollés, Josep Marco-Pallarés, Ulrike Hielscher, Anna Mestres-Missé, Claus Tempelmann, Hans-Jochen Heinze, Antoni Rodríguez-Fornells, Toemme Noesselt. “The Role of Reward in Word Learning and Its Implications for Language Acquisition”.

 

27. You will increase your general vocabulary

 

The results of the recent study showed that bilingualism is highly correlated with the breadth of vocabulary knowledge and reading skill.

In other words, bilingual participants have a larger size of vocabulary knowledge and they enjoy better word reading skills.

References:
Zohreh Kassaian, Saeedeh Esmae’li (2011). “The Effect of Bilingualism on L3 Breadth of Vocabulary Knowledge and Word Reading Skill”.

 

28. You’ll enjoy other cultures much better

 

Photo by Steven L. Shepard, Presidio of Monterey Public Affairs.

Photo by Steven L. Shepard, Presidio of Monterey Public Affairs.

 

That’s right. By learning a new language you will be able to gain insights into a different culture, access and enjoy the different entertainment, arts, and customs that have developed in different regions over the centuries.

You won’t have to be forced anymore to listen to movies with mediocre dubbing. No more awkward mumbling while singing songs of your favorite Japanese band!

 

29. You will be a more aware spender

 

I must admit that I didn’t expect that language learning can have such a side-effect. But hey!
Would science lie?

Anyway, speakers of multiple languages have also been shown to be more self-aware spenders, perceiving “hypothetical” and “real” money (the perceived difference between money on a credit card and money in cold, hard cash) more similarly than monolinguals.

One of the implications of the study, according to its authors is that “people who routinely make decisions in a foreign language rather than their native tongue might be less biased in their savings, investment, and retirement decisions, as a result of reduced myopic loss aversion.”

References:
Boaz Keysar, Sayuri L. Hayakawa and Sun Gyu An (2012). “The Foreign-Language Effect: Thinking in a Foreign Tongue Reduces Decision Biases”.

 

30. You will increase information exchange and flow of ideas

 

If you think English is enough to get all the information from your area of expertise, think again.

Knowledge of languages improves international information exchange thus contributing to various improvements and developments at a national, regional and local level.

Speaking other foreign languages enables you to tap into the vast ocean of information which was not previously available and to pass it on to others.

 

31. You will increase your global (political) awareness & understanding

 

While studying another language, you not only learn how to communicate in that language, you also get to know a lot about the country, the culture, and the people. As you progress, you begin to better understand and sympathize with the people who speak the language.

Discovering their history, you experience their pain, share their victories. You begin to see the world through their eyes. And then the magic happens –  you create a connection between your own culture and language to theirs and you develop a deeper understanding of your own language and culture.

That often makes you more aware and appreciative of the unique qualities within your own language, people, and culture.

 

32. You will learn other languages faster

 

I know. Learning your first foreign language is always hard. You have no plan.
You have no idea what you’re doing and where you’re going.

However, mastering one language teaches you the mechanics and structure behind any language (ok, maybe except Basque). That makes learning another language much easier!

 

33. It will be easier to find a spouse

 

Loneliness sucks. But thanks to your awesome language skills you might be able to drastically increase your options pool.

You will gain instant access to millions of new people who might be your potential partner.
Even ordinary holidays might turn into a love story!

 

34. You will learn consistency and persistence

 

Achieving conversational skills in a language takes anywhere from 4-12 months.
If you aim at native-like fluency it might take much longer.

The language learning journey is fraught with obstacles. Overcoming these adversities is what boosts your confidence and builds character. Every victory, no matter how small, makes you better equipped to handle future challenges and build consistency and persistence.

 

35. You will improve the chances of college acceptance, achievement, and attainment

 

Photo by Sigurd Decroos

Photo by Sigurd Decroos

The study conducted in 2011 found that students who were in rigorous programs in high school—that included three years of foreign language study—were more likely to get better grades in college and less likely to drop out. (Horn &Kojaku 2001)

Another study showed that high school seniors with two or more years of foreign language study showed significantly improved performance on achievement tests in English when compared with non-foreign language students. (Bastian 1980)

 

36. You will improve basic skills development 

 

A study of 13,200 third and fifth graders in Louisiana public schools showed that, regardless of race, gender or academic level, children taking foreign language classes did better on the English section of the Louisiana Basic Skills Test than those who did not. (Dumas 1999) 

37. It will benefit academic progress 

 

benefits of foreign languages

In Other Subjects According to the 2007 report by the National Council of State Supervisors For Language: 
  • Strong evidence shows that time spent on foreign language study strongly reinforces the core subject areas of reading, English language literacy, social studies, and math.
  • Foreign language learners consistently outperform control groups in core subject areas on standardized tests, often significantly. (Armstrong & Rogers 1997; Saunders 1998; Masciantonio 1977; Rafferty 1986; Andrade 1989; Kretschmer & Kretschmer 1989)
  • One study found students scored significantly higher in math and language arts after one semester of foreign language study 90 minutes per week. (Armstrong 1997)
  • Students who started kindergarten in the first Kansas City foreign language magnet schools in 1988 had surpassed national averages in all subjects by the time they reached fifth grade. These foreign language students performed especially well in mathematics. (Eaton 1994)
  • Foreign language students within an urban magnet program scored well above anticipated national norms in both reading and mathematics and higher than the average of all magnet two school participants, even though they represent a broad cross-section of the local community. (Andrade 1989)
  • Mastering the vocabulary of a second language enhances student comprehension and abilities in reading, writing, mathematics, and other subjects. (Saville-Troike 1984)
  • Bilingualism fosters the development of verbal and spatial abilities. (Diaz 1983)
  • Students learning a second language in elementary school surpassed those who were not in English reading and language arts tests. (Mavrogenes 1979). 

 

38. You will outperform others on IQ tests 

 

Bilinguals outperform similar monolingual persons on both verbal and nonverbal tests of intelligence, which raises the question of whether ability in more than one language enables individuals to achieve greater intellectual flexibility (Bruck, Lambert, and Tucker, 1974; Hakuta, 1986; Weatherford, 1986). 

 

39. You will improve your communication skills and adaptability

 

Constant struggles with expressing your thoughts in the early stages of language learning force you to change your approach to expressing yourself. You adapt and simplify your thoughts to facilitate communication. The unusual side-effect of this process is that you become a more effective communicator! 

 

40. You will learn how to manage time effectively 

 

Most of us have a job, study, family and other stuff to take care of. That’s why learning a language requires some serious time management skills. Students of foreign languages become experts at using time productively. After all, how many other people listen to language podcasts on their way to work or at the gym?

 

41. Second language study benefits understanding and security in the community and society

 

Research suggests that attitudes about other groups and peoples are formed by the age of ten and are often shaped between the ages of four and eight. Learning a language at a young age helps connect a child with another culture while they are still open-minded and have not yet begun to restrict their views of others whom they perceive to be different. (Curtain & Pesola1988)

Source: Foreign Language – Acquisition, Academics and Attitudes

 

42. You will have more business ideas 

 

Using foreign languages in work

Photo by Riccardo Annandale on Unsplash

 

Many people dream of having their own business. The main problem they usually encounter is deciding on what they should do. There are thousands of companies of different kinds. How can you make sure that yours is special?

The answer is easy – copy, or to be more precise – copy ideas from other countries. It doesn’t matter whether you want to open a restaurant or start a tech business. Start googling in the language of your choice and soon enough you will find lots of ideas you can copy!

 

43. You will be sexier

 

A report commissioned by Michael Thomas, the Hollywood language teacher who has taught celebrities such as Doris Day, Emma Thompson and Woody Allen, highlights some exciting benefits of language learning. According to a report commissioned by Michael Thomas, Britons who learn a foreign language tend to be happier, richer and are considered as sexier than those who can only speak English.

Although the report is about Brits, I would say that it’s a safe bet that language speakers are universally more attractive!

 

44. You will be more intelligent

 

The American Academy of Neurology has conducted research which shows that speaking more than one language increases the number of neural pathways in the brain, allowing information to be processed through a greater variety of channels. They’ve also begun to demonstrate that multilingualism improves development in the brain’s areas of executive function and attention, regardless of learner’s age.

 

45. You will find it easier to learn

 

Embracing foreign language learning increases your global awareness and understanding. This way, not only do you learn how to communicate in that language but also get to know a great deal more about the country, the culture, and the people. This knowledge is invaluable!“Connecting and joining together with people we have never met and are not related to goes to the very soul and core of our being as humans.” Source:  http://www.qlanguage.com.hk/language-learning-increases-global-awareness-understanding/

Learning a new language inspires and encourages you to explore a culture that you have previously only had a slight knowledge of or, worst still, no knowledge of whatsoever. As you progress, you begin to better understand and empathize with the people who speak the language, you learn about their struggles, their history, and even their idiosyncrasies. Simply put, you get a much closer and fascinating insight into what makes them tick!

Moreover, as your empathy and knowledge of their culture grow, something magical begins to happen: you form a connection between your own culture and language to theirs, and you begin to gain a deeper and more profound understanding of your own language and culture. Very often, you become more aware and appreciative of the unique qualities within your own language, people and culture.

“In an age of global interdependence and increasingly multicultural and multiethnic society, early foreign language study gives children unique insight into other cultures and builds their cultural competency skills in a way that no other discipline can do. “The age of ten is a crucial time in the development of attitudes toward nations and groups perceived as ‘other’ according to the research of Piaget, Lambert and others. At age 10, children are in the process of moving from egocentricity to reciprocity and information received before age ten is eagerly received.” (Curtain & Dahlberg 2004)” 
  • “Exposure to a foreign language serves as a means of helping children to intercultural competence. The awareness of a global community can be enhanced when children have the opportunity to experience involvement with another culture through a foreign language.” (Curtain & Dahlberg 2004)
  • “The positive impact of cultural information is significantly enhanced when that information is experienced through the foreign language and accompanied by experiences in culturally authentic situations.” (Curtain & Dahlberg 2004)
  • Experiences in learning a second language and learning another culture will facilitate teachers’ interactions with their students’ learning experience. Competent teachers understand that positive self-concept and positive identification with one’s culture is the basis for academic success. (Lemberger 1990)
  • Foreign language learners are more tolerant of the differences among people. (Carpenter & Torney 1974)

 

49. You will learn how to learn complex skills

 

Many people disregard this fact but learning a language is one of the most challenging skills out there. To acquire native-like abilities in understanding, speaking, reading and writing a language, as well as a knowledge of the culture of those who speak it, could take anything from five years to a lifetime.

To achieve your goal, you need to :

As you see, there are many skills you have to learn to master a language. But there is a pot of gold at the end of this rainbow. 
Once you learn how to master a language, it becomes easier to tackle other skills.

50. Language learning gives you a better understanding of the arts

 

Another benefit of learning a foreign language is being able to understand and appreciate the arts of another country at a more profound level. As you learn the language and history of Greece, for example, you begin to understand Spanish music, films, and literature.

Let’s take the literature as an example. Very often, the true meaning of words is lost during the translation. Some things simply cannot be translated. Your native language doesn’t have the same words or phrases as every other language. Learning a language will allow you to truly explore the texts you’re reading.

 

51. It narrows achievement gaps

 

There is a large body of research proving that learning languages can narrow achievement gaps (source: NEA Research, December 2007)

Children of color, children from economically disadvantaged backgrounds, and English Language Learners make the most significant proportionate achievement gains from foreign language study.

Early foreign language study is less dependent on previous verbal learning than most other elements of the elementary school curriculum, and this allows some students to succeed who have otherwise experienced repeated failure in school. (Curtain & Dahlberg 2004)

  • A study of 13,200 third and fifth graders in Louisiana public schools revealed that, regardless of race, gender or academic level, children taking foreign language classes did better on the English section of the Louisiana Basic Skills Test than those who did not. (Dumas 1999)
  • Foreign language study can help to alter the trajectory for children of average intelligence and narrow the achievement gap. (Garfinkel & Tabor 1991)
  • Cincinnati’s Foreign Language Magnet Program has a student population that is 57% African American and 43% Caucasian, with 52% of the total receiving free and reduced lunch. Achievement for these children far exceeds national norms in both reading and math and participants in the foreign language magnet program on average score higher than the average of all Cincinnati’s many magnet programs. (Andrade, Kretschmer & Kretschmer 1989)
  • In a four year study by McGill University, working-class students did just as well in a foreign language as middle-class students even though their English skills were not as good. (Holobow 1988)

 

52. It makes your traveling more exciting

 

“The limits of your language are the limits of your world” – Ludwig Wittgenstein

Knowing only one language (i.e. English) is very helpful – no one can deny it. But it can get you only as far as the most popular tourist attractions and resorts. On the other hand, knowing more than one language opens up your vacation destination possibilities. Speaking the language of a given country allows you to travel freely and get off the beaten path. And no, you don’t have to be fluent.

Most locals appreciate and reward your willingness to communicate in their native tongue. I’m not a much of the traveler myself, but whenever I spoke the language of the country which I was visiting, the reaction was nothing short of heart-warming! I was encouraged and praised for my language skills, even though I made dozens of mistakes.

 

53. You won’t be left behind

 

Many would argue that bilingualism is becoming a progressively necessary and essential skill for anyone who wants to keep up with today’s rapidly increasing global economy. As more and more people recognize the importance of learning an additional language, those who only speak one language will begin to get left behind in our shift towards a more integrated and connected global society.

 

54. Language learning benefits higher-order and abstract thinking

 

Advantages of language

Speaking a different language means that you are constantly confronted with new ways of thinking about the thing you thought you knew.

Mixed metaphors and phrases change the way you think, and benefit abstract and creative thinking since you acquire multi-faceted view on the world.

As your brain works to process a new language, memory, reasoning, and analytical thinking are heightened.

 

55. You will get access to information of higher quality

 

Your information is only as useful as your sources of information. Looking for it in only one language isolates you from thousands of other sources, research results, etc. Very often, they are the ones who offer an interesting angle on the matters of your interest because of cultural differences.

 

56. You will improve your general communication skills

 

The above is true in many ways. The apparent benefit of language learning is that a new language gives you the ability to communicate with different people on more meaningful levels.

The less obvious is that by practicing it, you also hone your communication skills generally. You acquire new perspectives and skills that help you express yourself better and understand others more completely.

Finally, learning a new language makes you think differently about your own, providing clarity, complexity, and a deep understanding of others.

 

57. Your business will become more international

 

75 % of the world doesn’t speak English at all. Do you know what it means for your business? It means that you’re limiting your pool of potential customers. Sure, it might not be the case if you have a small grocery shop. But for others conversing in the client’s language helps to understand his needs.

 

58. You will become better at playing instruments

 

Advantages of knowledge foreign languages

Photo by Karim MANJRA on Unsplash

Several of the studies reviewed in a 2011 paper by Finnish music and education researcher Riia Milovanov and her colleagues, showed that mastery of more than one language as well as mastery of music involves higher levels of executive control.

These are the mechanisms responsible for the overall management of cognitive resources and processes – including attention shifts, working memory, reasoning, and switching between tasks.

Other studies reviewed in the same article showed that musical training correlates with better language-learning skills. Learners with a musical background were found to be better at pronouncing the sounds of a second language and at perceiving the relevant contrasts between sounds in that new language.

 

59. Your brain connectivity will increase

 

Learning and practicing something, for instance, a second language, strengthens the brain,” said Ping Li, professor of psychology, linguistics and information sciences and technology. “Like physical exercise, the more you use specific areas of your brain, the more it grows and gets stronger.”

Li and colleagues studied 39 native English speakers’ brains over a six-week period as half of the participants learned Chinese vocabulary. Of the subjects learning the new vocabulary, those who were more successful in attaining the information showed a more connected brain network than both the less successful participants and those who did not learn the new vocabulary.

The researchers also found that the participants who were successful learners had a more connected network than the other participants even before learning took place. A better-integrated brain network is more flexible and efficient, making the task of learning a new language easier. Li and colleagues report their results in a recent article published in the Journal of Neurolinguistics.

The researchers defined the efficiency of brain networks in terms of the strength and direction of connections, or edges, between brain regions of interest, or nodes. The stronger the edges going from one node to the next, the faster the nodes can work together, and the more efficient the network.

Participants each underwent two fMRI scans — one before the experiment began and one after — in order for the researchers to track neural changes. At the end of the study period, the researchers found that the brains of the successful learners had undergone functional changes — the brain network was better integrated.

 

Such changes, Li and colleagues suggested while reviewing several related studies, are consistent with anatomical changes that can occur in the brain as a result of learning a second language, no matter the age of the learner, as they reported in a recent issue of Cortex.

 

“A very interesting finding is that, contrary to previous studies, the brain is much more plastic than we thought,” said Li, also co-chair of the interdisciplinary graduate degree program in neuroscience. “We can still see anatomical changes in the brain [in the elderly], which is very encouraging news for aging. And learning a new language can help lead to more graceful aging.”

Meanwhile, Li and colleagues have begun working on interactive ways to teach language using virtual 3-D-like environments with situation-based learning to help the brain make some of those new connections more effectively. Such studies hold the promise that the process of learning a second language as an adult can, in fact, lead to both behavioral and physical changes that may approximate the patterns of learning a language as a child.

Source: News.psu.edu

 

60. You will make better decisions

 

Another study from 2017 hinted that foreign-language speakers turned out to be less averse to violating the taboos that can interfere with making utility-maximizing choices. As a consequence, they can make better decisions.

Source: ScienceDaily (2017)

 

61. It will help you maintain your knowledge

 

Learning a language is always a challenge. It takes sweat and tears.
But amazing things happen once you achieve at least communicative fluency.
At that point, you can relax and use your language skills to acquire new knowledge effortlessly.

For example, I spend at least 2-3 hours per day learning medicine in English, German, and Spanish.

This way, I can improve my language and general knowledge at the same time.

 

62. You will have a wider perspective and more options

 

Another great news for language learners is having more opportunities to find a job and develop professionally.

A wider perspective and more options is based on in-depth interviews with humanities graduates from the 1970s onwards and captures something of the diversity of career paths followed by graduates in so-called ‘non-vocational’ disciplines.

References: 2006 report by the Higher Education Academies

 

63. It will help you to avoid “cognitive traps”

 

cognitive traps

Photo by Freddie Sze on Unsplash

The research from 2014 shows that simple mistakes in spelling or comprehension that our brains tend to make when taking linguistic shortcuts (such as how you can easily read “tihs senetcne taht is trerilby msispleld”), are easier to avoid for multilinguals.

Reference: Albert Costaa, Alice Foucart, Inbal Arnon, Melina Aparici, Jose Apesteguia; “Piensa” twice: On the foreign language effect in decision making (2014)

 

64. You will see and experience more

 

Another benefit of language learning is having a chance to experience the world in a much richer way.

 

“Thierry et al. studied how having different words for different colors in one language might affect the perception of that color as compared to a language that does not discriminate between those colors. In Greek, “light blue” is distinguished from “blue”, not simply as a different shade but as a whole different category of color. In this study, bilingual and monolingual Greek/English participants were shown different shades of blue and light blue as well as green and light green (for which a distinction is not made in Greek) and ERPs were recorded. Electrophysiological measures showed a distinct pattern for the bilinguals indicating that they were perceiving the two colors as completely separate.”

 

Another study confirmed that learning a language influences the perception of color as well as the categorization of objects.

This phenomenon is also evident in Japanese. The language has basic terms for light and dark blue, which may help you perceive the color in different ways (Athanasopoulos et al., 2010).

 

65. It will change the way you think financially

 

Language has also been shown to change the way people think financially. A study covered by Jessica Gross on the famous TED.com found that “Futureless language speakers are 30 percent more likely to report having saved in any given year than future language speakers” (Chen) because their language was tailored to the present.

Knowing more languages can help you in the long run economically, as you will have more ways of thinking about the same things. So, in the long run, learning, a second language is an investment in your future.

 

66. It will encourage you to engage in a critical dialogue with yourself

 

It doesn’t matter whether you’re a lonely cowboy roaming the language wasteland or you learn in a group. Language learning encourages the development of self-management skills.

An essential part of these skills is engaging in a critical dialogue with yourself by continually questioning whatever you’re currently doing. Not a day goes by without asking yourself the following questions.

 

Am I using this word correctly?

Should I use this or that grammatical construction?

Does X sound natural?

Etc.

 

Reference: Honeybone, A., Brossier, V. (2000) ‘The University of Hertfordshire environmental French program’ in King, A. (ed) Languages and the Transfer of Skills (London: CILT), pp. 102-109

 

67. It will teach you patience and increase your  determination

 

Have you ever heard of delayed gratification? If yes – congratulations, if not, please allow me to quote the omnipotent Wiki:

 

Delayed gratification, or deferred gratification, is the ability to resist the temptation for an immediate reward and wait for a later reward. Generally, delayed gratification is associated with resisting a smaller but more immediate reward in order to receive a larger or more enduring reward later.[1] A growing body of literature has linked the ability to delay gratification to a host of other positive outcomes, including academic success, physical health, psychological health, and social competence.” Source: Wikipedia

 

So what does it have to do with languages, huh? Language learning is the pinnacle of delayed gratification. Maybe with the exception of the beginning of this process.

So what does it have to do with languages, huh? Language learning is the pinnacle of delayed gratification. Maybe except the beginning of this process.

You see, initially, the language gains are massive. You seem unstoppable and find great joy in learning. However, after some time, most learners hit the language learning plateau.

Gains are not that significant anymore. You can learn for many weeks and still have doubts about whether you make any progress. This trial by fire teaches you patience, humility, and determination. This is the skill which many learners transplant into other areas of their life like improving their health, learning how to play an instrument,m, etc.

Read more about how to overcome a language learning plateau.

 

68. It can teach you teamwork

 

Better memory

Photo by Perry Grone on Unsplash

Many language courses involve working in groups and making formal presentations in front of an audience. It’s just the sort of teamwork and presentational skills which employers tell us they are looking for.

By carrying out such tasks, language learners ae in reasoning clearly and in presenting focused arguments.

The mention of such courses in your CV might be a welcome addition for many employers.re trained to think structurally.

Reference: King, A., Thomas, G. (1999) The Guide to Languages and Careers (London: CILT)

 

69. You will improve your ability to formulate problems

 

I have already mentioned that one of the benefits of language learning is being able to tackle complex issues. A side effect of this skill is being able to formulate problems clearly. After all, you can’t solve anything if you don’t know what stands in your way.

Reference: Centre for languages, linguistics & area studies

 

70. It will raise your aspirations

 

Ordinary people are often perplexed why serious language learners devote so much time to their passion, “What’s in it for them”? “Why do they have to be so weird?!”.

The truth is that most language learners start small. They want to learn one language for the sake of work/relationship, etc. However, once they get the taste of success, they want more. So they learn another language and then yet another one! The party never ends. Let’s be honest. For most of us, the first language is just the beginning.

 

The Rule of 2 – How Many Words You Should Know (For Every Language Level)

How Many Words You Should Know

 

I love words. They are like tiny, beautiful puzzle pieces. Choose the right ones, and you can assemble beautiful and meaningful sentences. Sentences that convey your thoughts with surgical precision. Choose the wrong ones, and you will get a stinky bag of confusion.

 

But there is a lot of confusion around how large your vocabulary should be for each level. I have heard dozens of different versions. That’s why I decided to come up with an easy rule on how to remember how many words you should know at every language level.

 

The Rule of 2 – How Many Words You Should Know for Every Language Level

 

 

But first things first. If you have no idea what a language level is, refer to the Common European Framework of Reference for Language Learning.

Now back to the rule! It is as simple it gets — the number of words needed to advance to every level doubles.

How Many Words You Should Know (for Every Language Level)

Language Level Number of Base Words Needed
A1 500
A2 1000
B1 2000
B2 4000
C1 8000
C2 16000

 

Add or deduct up to 20% of the given values. This way, you will get the approximate range for each language level.

 

Why up to 20%? Because words you choose to learn matter that much! If you were to concentrate on words from the frequency list, you would definitely have to deduct 20% on higher levels (B1-C2). However, if you, for some reason, started learning names of trees or birds, you would have to add 20% to the said levels.

What Is a Word?

 

It needs some clarification since this term has changed its meaning in Linguistics in the last few decades. In the past, “a base word” was the base word itself and all its inflected forms. For example, “tough,” “toughen,” and “toughness” used to be treated as 3 words.

 

Nowadays, “a base word” indicates “the word family” and consists of the base word and its inflected forms and derivations.

 

According to a renowned linguistic researcher Paul Nation, if you use the 1.6 factor to base words, you should get (more or less) the number of “separate” words (i.e., inflected words).

 

“Why Do I Need to Know How Many Words You Should Know for Every Language Level?”

 

 

A fair question, I guess. It’s not a fun fact which you can rub in somebody’s face. There are two good reasons:

Vocabulary size is a good indicator of your current level

The number of words you know is one of the most reliable indicators of your language level. If you track the size of your vocabulary, you should be able to tell (more or less) what level you’re on. Assuming, of course, that you learn the right words. Memorizing the names of plants won’t get you far!

 

Vocabulary size can be your milestone

Not knowing where you are heading can be frightening. It’s like straying in the fog. You don’t know what lies around the corner. Knowing your goal can give you a sense of direction. Even if you fall,  it will be on a pile of cushions, not the sharp rocks.

 

How Many Words You Should Know for Every Language Level – Milestones

 

 

How Many Words You Should Know

Photo by: John Spooner

 

There are 4 most important vocabulary milestones in language learning. They are a great way to establish what your current language level is and how big a distance you have to cover to get to the next one.

Just in case you wonder – the following rules stand roughly true for most of the languages. Be it Asian or European. But since languages tend to differ from each other quite a bit, please take it with a grain of salt and use these calculations only as a landmark.

 

1000 words

1000 words allow you to understand about 80% of the language which surrounds you, as long as it is not too specialized (Hwang, 1989; Hirsh and Nation, 1992; Sutarsyah, Nation and Kennedy, 1994)

In theory, it sounds great. JUST 1000 words, and you understand that much! Unfortunately, the remaining 20% is what really matters. Just look at this sentence:

“I went to the … to buy …. but they told me that they couldn’t… .’ Sure, you understand a lot of words. But does it help?

 

3000 words

3000 words allow you to understand about 95% of most ordinary texts (Hazenberg and Hulstijn, 1996).

It seems like a lot. Sure, on this level, you will be able to hold a decent conversation. You will also be able to get the general ideas and concepts of most of the articles.

BUT…general comprehension is not the same as full comprehension, as it involves some guessing.

Still, there is no shortage of enthusiasts who claim that such level is high enough to start picking up new words from context. However, researchers tend to disagree and say that the “magical” number of words which allows learning from the context is….(drum roll)

 

5000 words

5000 words allow you to understand about 98% of most ordinary texts (Nation (1990) and Laufer (1997)). Such a vocabulary size also warrants accurate contextual guessing (Coady et al., 1993; Hirsh & Nation, 1992; Laufer, 1997).

It means that you can function surrounded by this language without bigger problems. Sure, you will struggle if you want to formulate your thoughts precisely, or when you encounter specialized vocabulary.

But other than that, you will be fine.

 

10000 words

10000 words allow you to understand about 99% of most texts (Nation (1990) and Laufer (1997)). It is the pinnacle of language learning — a counterpart to having the vocabulary of a college graduate.

With that many words, you can express yourself with fantastic precision and pass for a native speaker if your accent is good enough. It is the minimum goal for every language I learn. It makes me feel like a citizen of a given country.

 

If you want to download frequency lists for your target language, visit this website.

 

How Many Words You Should Know for Every Language Level – Summary

 

 

Knowing how many words you need to know to get to the C1 level gives you some perspective on how much effort it takes to achieve this monstrous goal.

I’m writing this because many of us get depressed after seeing dozens of videos on YT of people speaking or claiming to speak 10 or 20 languages.

But the truth is that there is a yawning gap between being good and being great at a language (or anything else for that matter).

 

Any person who has truly mastered a language (i.e., achieved C1/ C2 level) could have learnt 2-4 languages to B2 level or 4-8 languages to A2 level in that time

 

Remember it the next time gloomy thoughts start creeping up on you, my friend.

 

Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created about 30 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go.

 

 

The Goldlist Method – A Scientific Critique And Why It’s a Waste of Time

Choosing the right learning methods has always been one of the most daunting tasks for most language learners. No wonder. Around every corner, you can find yet another popular learning strategy.

But how do you know it’s effective? Is it actually based on any real science?

Most people can offer you just their opinions. I am here to show you step-by-step what are the biggest flaws of various language learning methods. In other words, I am going to scrutinize them and show you what their authors don’t know or don’t want to reveal.

The first position on the menu today is the Goldlist method.

Before I start, it’s worth mentioning that this article is not meant to offend the author of the Goldlist method nor disparage anyone who is using it but to show one simple fact – it’s extremely easy to come up with a method but it doesn’t mean it’s effective memory-wise.

The Goldlist Method – What Is It All About?

 

Unless you are into experimenting with various learning methods, you may not have heard of the Goldlist Method. For that reason, I will try to outline what’s all about so we are on the same page.

First of all, here is a great video that sums up what this method is all about.

 

If you are old-fashioned, here is a description of how it works.

 

  • Get a large (A4 size) notebook. This is going to be your “bronze” book.
  • Prepare the materials (i.e. words) you’re interested in. The items you choose will go into your “head list”.
  • Open your book and write the first twenty-five words or phrases down, one below the other, on the left-hand side of the individual page. Include any integral information such as gender or plural forms of nouns or irregular aspects of a verb’s conjugation. The list shouldn’t take you more than twenty minutes to do.
  • When the list is ready, read through it out loud, mindfully but without straining to remember.
  • When you start the next piece of the head list, number it 26-50, then 51-75 and so on.
  • The first distillation – after at least two weeks open your notebook and cast your eye towards your first list of 1 to 25 (or, 26 to 50, or 9,975 to 10,000) depending on which double spread you’re at. The “two weeks plus” pause is important. It’s intended to allow any short-term memories of the information to fade completely so that you can be sure that things you think you’ve got into the long-term memory really are in there. Make sure, then, that you date each set of twenty-five head list items (something I haven’t done in my illustrative photos for this article).

David James says that there is no upper limit to the gap between reviews, though suggests a maximum of two months, simply to keep up momentum.

 

  • Discard eight items, and carry the remaining seventeen into a new list, This will be your first “distillation”.
  • Repeat the process for the second and third distillations (the third and fourth list on your double spread). The interval should be at least 2 weeks.
  • For the fourth distillation, you start a new book, your “silver” book.
  • The “gold” notebook works the same way, the hardcore items from the “silver” notebook’s seventh distillation are carried over to the “gold” for new head list of twenty-five lines (distillation number eight) and distillations nine (17 or so lines), ten (twelve or so) and eleven (nine or so).

 

How to Use the Goldlist Method – Summary

 

  • Grab a notebook and write there 25 words which interest you.
  • After at least 2 weeks check if you remember them and discard 30% of all the words. The rest of the words becomes a part of the second “distillation”
  • Keep on repeating the same process over and over again. The only thing that changes is that the older “distillations” get rewritten to other notebooks.

 

The Goldlist Method – Claims

 

The Goldlist Method

Photo by Bookblock on Unsplash

 

The author of the Goldlist method maintains that:

  1. The method allows you to retain up to thirty percent of the words in your long-term memory.
  2. It is also claimed that the process circumvents your short-term memory – you are expected to make no conscious effort to remember words. Thanks to this the information will be retained in your long-term memory.

 

The Goldlist Method – A Scientific Critique

 

1. The Goldlist Method doesn’t circumvent short-term memory

One of the big claims of the Goldlist method is that it is able to circumvent your short-term memory. Somehow, thanks to it, you are able to place all the information straight in your long-term memory.

Is it possible? Not really. I have noticed that 99% of claims of this kind come from people who have never had much to do with the science of memory. That’s why let’s go briefly through what is required to “remember”.

According to the author of the Goldlist method, David James:

 

” [[ … ]] we are alternating in and out of these two systems the whole time, we switch ourselves into short-term mode by thinking about memorising and switch out of it by forgetting about memorising.”

 

Unfortunately, this is a bunch of hooey. This is what the actual science has to say about memorization.

 

The working memory consolidation

In order to memorize a piece of information, you have to store it in your short-term memory.

This process is initiated by allocating your attention to the stimuli you want to remember.

In other words, initiation of consolidation is under conscious control and requires the use of central attention. The mere fact of looking at a piece of paper and reading/writing words activates it.

Any stimuli that capture attention because of their intrinsic emotional salience appear to be consolidated into memory even when there is no task requirement to do so.

Next, the items you learn undergo working memory consolidation.

Working memory consolidation refers to the: transformation of transient sensory input into a stable memory representation that can be manipulated and recalled after a delay.

Contrary to what the creator of the Goldlist method believes, after this process is complete, be it 2 weeks or more, the short-term memories are not gone. They are simply not easily accessible.

Our brains make two copies of each memory in the moment they are formed. One is filed away in the hippocampus, the center of short-term memories, while the other is stored in cortex, where our long-term memories reside.

You probably have experienced this phenomenon yourself many times. You learned something in the past. Then, after some years, you took it up again and were able to regain your ability relatively quickly. It was possible because your memories were still there. They just became “neuronally disconnected” and thus inaccessible.

 

The Ebbinghaus forgetting curve

There is one more proof that shows clearly that the method doesn’t circumvent short-term memory. The Ebbinghaus forgetting curve shows us how fast the incoherent information is forgotten.

What we mean by incoherent is that this is not the information which you can associate with your background knowledge.

This is very often the case when you learn a new language or when you’re at a lower intermediate level.

 

Ebbinghaus Forgetting Curve

 

What’s more, the Ebbinghaus curve’s numbers are based on the assumption that the learned material :

  • means nothing to you
  • has no relevance to your life
  • has no emotional load and meaning for you

On the curve, you can see that if you memorize information now and try to recall after 14 days, you will be able to retrieve about 21-23% of the previously memorized knowledge. Mind you that this is the knowledge that is incoherent, bears no emotional load and means nothing to you.

What happens when you start manually writing down words which interest you or when you are able to establish some connection between them and your life? Well, this number can definitely go up.

 

Keep in mind that your recall rate will also be affected by:

  • frequency of occurrence
  • prior vocabulary knowledge
  • cognateness.

Advanced language learners can get away with more

Since most advanced language learners have a benefit of possessing broader linguistic background knowledge, they can get away with using subpar learning strategies. Their long-term memory modulates short-term memory and thus decreases the overall cognitive load.

 

Is there anything nothing magical about the Goldlist method and the number “30”?

Nope. It follows very precisely the Ebbinghaus forgetting curve which takes into account your short-term memory. Sometimes this number will be higher, sometimes it will be lower depending on your choice of words.

You can check it yourself how low this number can get. Simply choose a language that is from a different linguistic family than the ones you already know. Track your progress and see how this number inevitably goes down.

 

The Goldlist Method is just a spaced repetition method with bigger intervals. That makes it less effective than most spaced repetition program right off the bat.

 

2. The Goldlist Method is impractical and time-consuming

 

Relatively high activation energy and time-consuming

One of the most important concepts in productivity is the activation energy.

The activation energy is the amount of energy needed to start conducting a given activity.

Even though the Goldlist Method has initially the low activation energy, it starts growing considerably with each and every distillation. Having to carry with you a couple of A4 notebooks seems also very impractical to me.

 

Limited usefulness vocabulary-wise

However, the biggest problem I have with this method in this department is that it suggests I only learn words I am interested in. There are hundreds of situations where one has to learn words that they are not interested in.

 

Good learning methods should work for any kind of vocabulary.s

 

And they should work particularly well for the vocabulary you’re interested in.

 

3. The Goldlist Method is inflexible

The Goldlist Method - A Scientific Critique

Photo by Steve Johnson on Unsplash

 

This is one of the methods which collapse under their own weight i.e. it’s inflexible. The Goldlist method suggests that you learn vocabulary in 25-word batches.

If I need to master a language quickly and I want to learn at least 40-50 words per day? After 10 days I will be forced to go through 20 distillations. After one month this number will start hitting insane heights. More and more of my attention will be required to keep up with all the reviews. This seems very off-putting.

Another important quality of effective learning methods is that they should automate the learning process. The method which necessitates more and more conscious decisions on your part the more you want to learn simply doesn’t fit the bill.

 

4. Lack of context

The enormous red flag for any language learning method is the exclusion of context from the learning process.

 

Simply repeating information in a mindless manner is called passive rehearsal. Many years ago it was actually proven that passive rehearsal has little effect on whether or not information is later recalled from the long-term memory (Craik & Watkins, 1973).

 

This is just the first problem with the lack of context.

The other one is that almost all the knowledge you possess is activated contextually. If there is no context, it will be extremely difficult for you to retrieve a word when you need it.

 

In other words – you will remember the information but you will have a hard time using it in a conversation.

 

As a result, soon enough you will forget a word because there will be no network of other information holding it in your head.

 

5. The Goldlist Method is detached from reality

The problem with the Goldlist Method is encapsulated in a famous adage used by Marines:

‘Train as you fight, fight as you train’

I can’t stress enough how important these words are.

Always try to train for reality in a manner that mimics the unpredictability and conditions of real life. Anything else than that is simply a filler. A waste of time. It gives you this warm feeling inside, “I have done my job for today”, but it doesn’t deliver results.

Tell me, is rewriting words from one notebook to another actually close to using your target language?

 

6. Lack of retention intention

Another elementary mistake that we tend to make way too often when we fail to retain a word is actually not trying at all to memorize something.

 

You see, everything starts with a retention intention.

 

This fact is even reflected in the simplified model of acquiring information:

  1. Retention intention
  2. Encoding
  3. Storage
  4. Retrieval

 

A retention intention sets the stage for good remembering. It is a conscious commitment to acquire a memory and a plan for holding on to it. As soon as you commit to a memory goal, attention locks on to what you want to remember.

 

This is how attention works—it serves the goal of the moment. And the stronger the motivation for the goal, the more laserlike attention becomes and the greater its memory benefits.

 

In other words, you can watch as many TV series and read as many books as you like. It will still have almost zero effect if you don’t try to memorize the things you don’t know. The same goes for the Goldlist method.

A key feature of a retention intention is the plan for holding on to the material. It might be as simple as rehearsing the memory, or it might involve one of the memory strategies described later. Whatever the plan, when you are clear about how you intend to retain the material, it is more likely you will actually carry out the plan, and this can make all the difference between a weak and strong memory.

 

7. Lack of encoding

Take a peek once again at the simplified model of acquiring information.

  1. Retention intention
  2. Encoding
  3. Storage
  4. Retrieval

What you can see is that the second most important part of the process of memorization is encoding.

Encoding is any attempt to manipulate the information you are trying to memorize in order to remember it better.

Shallow and deep encoding.

Encoding can be further divided into shallow and deep encoding.

In the world of language learning, deep encoding is nothing more than creating sentences with the words you intend to memorize. In other words, it’s creating contexts for the items you want to learn.

Shadow encoding encompasses almost everything else. Counting vowels, writing down the said items and so on.

Deep encoding is the fastest and the most certain way of memorizing information and maximizing your chances of retrieving it.

If you skip encoding, like the GoldList method does, you immediately revert to mindless repetitions of words (i.e. passive rehearsal).

And we all know how it ends.

Mindless repetition of words has almost zero effect on your learning. If you want to increase your chances of memorizing them permanently you need to use the new words actively in a task (Laufer & Hulstijn (2001:14).

To be honest, I could add some more mistakes which this method perpetuates. However, I think enough is enough – I think I have pointed out all the most glaring ones.

 

Read more about factors affecting word difficulty i.e., what kills your learning progress.

The Goldlist Method – Potential Advantages

 

The Goldlist Method - A Scientific Critique

 

There are two things I like about the Goldlist method

  1. It gives you a system which you can follow. This is certainly the foundation of any effective learning.
  2. It jogs your motor memory by making you write words.

That’s it.

The Goldlist Method – Suggested Modifications

 

The Goldlist method is too flawed to fix it in a considerable manner but let me offer you this suggestion.

Instead of rewriting words, start building sentences with them for every distillation.

This way you will incorporate some deep encoding into your learning process. You should see the difference progress-wise almost immediately.

The Goldlist Method – The Overall Assessment

 

There is no point in beating around the bush  – this is one of the worst learning methods I have ever encountered. It violates almost every major memory principle. If you were contemplating using it – just don’t.

If you have nothing against using apps and programs to learn, I would suggest you start your language learning journey with ANKI.

Here are two case studies which will show you how to do it

The Goldlist Method – Summary

The Goldlist method is one of the best examples of something I have been saying for years – anyone can come up with a learning method. Sometimes it’s enough to sprinkle it with some scientific half-truths to convince thousands of people to try it.

My opinion is this – you’re much better off using many other methods. This is one of the few which seems to be violating almost all known memory principles.

 

Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created 30 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go.

 

 

Optimize Your Language Learning – Limit Passive Learning Activities

 

“Repeat after me!”

 

Repetitio mater studiorum est.

 

Spending time with my grandfather was always a bit weird. He didn’t want to talk much or play some stupid games. Oh no. He used to sit me in front of him and grill me about different school subjects. Physics. Math. History. But his personal favorite was teaching me Latin proverbs.

Most of them slipped my mind.

But among all those which stuck with me, this is the one I cherish the most:

 

Repetitio mater studiorum est – repetition is a mother of studying

 

These four words contain the wealth of wisdom if you only interpret them in the right way.

On the surface, the problem with learning doesn’t seem that complex. As long as you repeat things you want to learn, everything is fine and dandy. But let’s be honest for a second.

How easily can you recall words during conversations in your target language? How often does your mind go blank?

You desperately try to recall the word you need, but there is nothing there — just the depressing nothingness.

Rings true? There you have it!

So the problem might a bit more complicated than we have thought after all. Put on your “learning overalls,” and let’s dig deeper to explain why repetition is not enough.

Let me start with the basics.

 

Optimize Your Language Learning – Two Kinds Of Repetition

 

Optimize Your Language Learning

 

In its most basic form, the repetition can adopt two forms. It can be either:

1) active

2) passive

 

But what does “passive” mean, especially in the context of language learning?

 

It means that you don’t engage with the information you receive.

 

You don’t do it actively (duh). That’s why activities like reading and listening fall into this category. What terrifies me the most is that the default style of learning, for most of the people, is passive learning.

“But why do passive learning activities suck donkey balls?”, you might ask. Let’s get to it.

 

Why Passive Repetition Sucks and Hinders Your Progress

 

Before I get to the science, let me tell you about a friend of mine. This story might sound familiar to you. Problems of about 90% of people who write to me fit perfectly into the following scenario.

Anyway. So this friend of mine has been learning Russian for over two years now.

I haven’t heard her talk for a long time, but I thought that her level should be at least decent.
Russian is not that different from Polish, after all. So imagine my surprise when I heard her speak Russian a few weeks ago. She barely scratched the B1 level.

My first reaction? “No, f***ing way.”

She’s been learning systematically for over two years, and she can barely string a sentence together? After some investigation, I got to the bottom of it. Yes, her teacher visited her every week. Yes, they did learn.

Or should I say, “learn”? Because the process they went through barely resembled any real learning. They read some articles together. For an entire hour. Almost no speaking at all. No meaningful conversations. No active learning.

Nada. Null. Nothing.

If at any point while reading this description, you told yourself, “Hey, this is pretty much how my lessons look like!” then run. Run the hell away from your teacher or language school. A visit to a local strip-club seems to be a better investment than this. At least you will know what you pay for.

 

Optimize Your Language Learning – the Pyramid of Effective Learning

 

Science is very clear about passive learning. It was proven a long time ago that passive learning has minimal effect on whether the information is later recalled from long-term memory (Craik & Watkins, 1973).

Many other studies have managed to replicate the results of the research mentioned above successfully.

So how does effective learning look like? Take a look at the pyramid of effective learning.

 

Optimize Your Language Learning

 

There is a good reason why learning and listening are at the absolute bottom of retention rates.

 

Effective learning requires , so-called, effortful recall.

 

This should be the mantra of every learner. If you want to learn fast, you have to take control of your learning. Without it, your learning is like a boat with no sails in the middle of the storm. You go one way and then the other without any sense of direction. That damn boat needs a captain – you that is!

Ok, so what does the effortful recall mean?

It means that the more effort you put into recalling a piece of information or executing a skill, the more this act benefits the learning. (Make it Stick: The Science of Successful Learning by Peter C. Brown, Henry L. Roediger III, and Mark A. McDaniel).

Once again, there are a lot of studies that confirm the effectiveness of active learning. Here are the results of some of the recent findings.

 

Tests that require effortful retrieval of information (e.g., short-answer) promote better retention than tests that require recognition (Larsen et al. 2008).”

 

Effortful retrieval of information improves recall 1-month later, compared with no test (butler and Roediger 2007).”

 

It’s worth mentioning that you can mix these strategies. Why not reap the benefits from the synergy effect?

 

The Effectiveness of Passive Learning

 

Let’s do some simple math. Considering the said effectiveness of given learning strategies, we might conclude that:

 

One minute of talking is worth 5-7 minutes of reading/listening (read more about the benefits of talking to yourself).

 

I know that reading and listening might feel productive, but they are not. These are so-called feel-good activities.

I always shock students of mine by telling them not to listen to anything for the first 8-10 weeks of learning. Instead, I help them concentrate on active learning. Only after this period do they start listening practice. And the gains always amaze them.

There is also a little known consequence of your potential choice of learning strategy. You see, if you don’t learn actively, you automatically condemn yourself to UNINTENTIONAL LEARNING.

*gasp*

 

What Is Unintentional Learning?

 

Optimize Your Language Learning

Picture by: Zack Cannon

Now, this is a truly fascinating type of learning.

 

Unintentional learning takes place when you acquire vocabulary accidentally. It is a by-product of repeating a given piece of information a certain number of times.

 

It’s worth mentioning that is it also one of the default and (most useless) strategies of almost every language learner.

The body of research shows that you need to repeat a piece of information (unintentionally) between 20 and 50 times to put it into your long-term memory. 20 to 50 times! (one of many sources)

It takes way too much time. And time is the luxury a few of us can afford. Of course, One might argue that 20-50 repetitions are not that many. After all, if you read extensively and listen, you should get to this number of repetitions after some time.

Right? No. Here comes another plot twist.

 

Unless you learn three thousand words, reading is a very slow and inefficient activity.

 

And until you reach this number, your odds of learning words contextually are slight. Sure, you can infer the meaning, but there is a good chance that your guess will be incorrect.

And what about rare words which you might find useful?

What If I need to know the word “thimble” because that was my dog’s name, and I feel the need to share it with English speakers? How many thousands pages must I read to stumble across this word, say, ten times? Hell, I don’t remember when was the last time I heard this word in my native tongue!

What about other words like tangs, udder, piston, and so on? I need such words frequently during interpreting or teaching. Relying only on passive learning activities would make me an inefficient teacher/coach/interpreter.

So there you have it. L2 Learners are simply at a disadvantage as for the number of repetitions of words. If you want to optimize your language learning, limiting passive learning activities is one of the first things you should do.

 

Is Incidental Learning Really That Bad?

No. Of course, it is not. Incidental vocabulary acquisition makes some sense. Maybe even a lot but only on one condition – you already know enough words (and grammar) to learn from context. Typically, that’s about 5000 words for most of the languages. But the problem is to memorize these 5000 words before you run out of motivation!

Read more: The Purpose Of Passive Learning – How And When To Use Reading And Listening To Speed Up Your Progress.

 

Optimize Your Language Learning – Final Thoughts

 

As you can see, passive learning activities are a cardinal sin for most language learners. Limiting them is the first step you should take optimize your language learning. The chance is that if you take a good, hard look at your learning schedule, you will discover that they are the culprit, which makes your progress unsatisfying.

They still play an essential role in the learning process, but only if you go through the critical phase of deliberate and active learning.

 

Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. Memorizing things like “effortful recall”, etc. can be really easy!

 

 

Thinking Flashcards – Unleash Your Creativity With The Power of Spaced Repetition Programs

Thinking Flashcards - Harvest The Power of Spaced Repetition Programs To Unleash Your Creativity

Being creative is definitely one of the superpowers of modern times. Alas, various TV series and movies have warped this amazing skill beyond recognition.

There is always some charming and smug asshole who seems to deliver a brilliant solution after one glance at the piece of paper. I mean, how realistic is that?

Being creative is a hard work and more often than not, it's a long process. And it's certainly not easy.


Problems with coming up with creative solutions

 

I love to walk around the town and observe how new businesses prosper.

As in any big city (Wroclaw - see some pictures here), there is always a new shop or a restaurant cropping up around the corner.

And as in any big city, most of them go bankrupt. There is nothing weird about this.

What's weird is that most of these businesses almost never try anything to stay afloat.

I know because I regularly check what they are trying to do in order to help themselves. The answer 99% of the time is "nothing". They just establish their business, see that it doesn't work and then put up the shutters.

And I die a little bit every time I see this.

Would it hurt them to think up a couple of things which will help to save their business? Would it hurt them to try just a little bit harder? Many of them just throw a towel and gracefully bend over and let their lack of creativity take most of their life savings.

That just goes to show that maybe being creative is not that easy. Maybe there are obstacles which you need to be aware of in order to overcome them.

Let's go through them to see where the potential pitfalls lie.


1. Lack of system

  


I know plenty of really smart people but almost none of them have any system for being creative. When asked why they usually answer that:

  1. 1
    it is weird
  2. 2
    it is robotic
  3. 3
    creativity shouldn't be tamed
  4. 4
    [[ insert another rationalization - use random excuse generator]]

And I get it.

Everyone would like to be this spontaneous genius. You see a problem and bam!

Just 5 seconds later you shake out a brilliant idea out of your sleeve. The crowd cheers, your admirers sway as you walk on and grace them with your greatness.

Unfortunately, the reality is quite different. Most of the time, you just look blankly at a piece of paper and then start bawling uncontrollably.


2. Availability Heuristic

 

Availability Bias or Heuristic, the term coined by Daniel Kahneman, states that we tend to most easily recall what is salient, important, frequent, and recent.

This tendency can be perceived as the brain's energy-saving mode.

Why burn through precious deposits of glucose to recall everything when you can just concentrate on what's available?

The problem with this bias is that what's available in your memory is rarely what's needed to really solve a problem.

 


3. First-conclusion bias

 

If you want another proof that your brain is lazy and spiteful, look no more.

First-conclusion bias states that most of the time, we are willing to accept the first idea we get. Once again, this is yet another energy-saving mechanism of ours.

Remember that logical and creative thinking requires activation of prefrontal cortex which is the most energy consuming part of our brain.

Once again, the problem is that the first conclusion is rarely any good.

Now that you know your enemy a little bit better, let's take a closer look at the process of being creative.


The most important tenet of creativity


"Since the only way you are going to find solutions to painful problems is by thinking deeply about them—i.e., reflecting." - Ray Dalio

We like to think about being creative as of something magical. You know, the magic comes, rubs you gently on your arms and sticks the right words into your ears together with its tongue.

The reality is that it's definitely more like pushing a boulder up the hill. If you drop it, you will probably never pick it up again.

And that means that

creativity is more about the process than anything else.

You need to constantly revisit the problem and constantly send the intention of solving it to the unconscious (read more about problem-solving).

What's more, I believe that creative ideas come from accumulating many small insights. You can't just settle for whatever knowledge you currently have - being creative is the process of curating the right ideas, tools, and facts (read more about why memorization is necessary to think effectively).

The following quote nicely reflects this idea:

"To arrive at the simplest truth, as Newton knew and practised, requires years of contemplation." - Mind Performance Hacks: Tips & Tools for Overclocking Your Brain

Now that you know what being creative is all about, let me explain how thinking work.


Thinking flashcards - how to make them

 


You can use any SR (spaced repetition) program to create thinking flashcards. The one I always recommend is ANKI. It gives you full control over your content. What's more, you can be sure that it won't disappear overnight or some company won't block your knowledge database if you don't give them your spleen or twerk.


1. Create a separate deck

 

Once you download it, create a separate deck and call it appropriately (like Bartosz's Magical Idea Deck).

 


2. Select a problem you want to solve

 

It doesn't matter how big a problem is as long as it is something that bothers you. If nothing comes to your mind right now but you would like to give this strategy a try, here are a couple of ideas which might help you:

  • help your friend solve a problem
  • come up with X ways to improve your life / earn more
  • come up with X ways to improve some product
  • think about how you can help develop your own / sb's company

Once you're done, put the name of the problem into the question field


3. Add two things into the answer field

 


a) Limitations:

I believe that placing some limitations on your ideas is one of the best ways to boost your creativity. It limits the general pool of possibilities and allows you to concentrate on the ones that count.


b) Tools/facts/information

Put anything which can contribute even slightly to solving the problem. Facts, products, tools, people and so on.


Example:

 

A friend of mine runs a very successful pub (its motif is a pre-war Poland). He has been increasing his profit for many years now but it seems that he's running out of steam.

Q: How to increase the profit of X pub?
A:

limitations:

  • easy and cheap to implement
  • it has a viral potential

tools/ideas/facts:

  • Happy hour ideas
  • Original dish of the day
  • Ask people what they would like to buy there (surveys)
  • Organize wine/vodka/whiskey degustation
  • Come up with a new, weird holiday to promote the pub (e.g. Hate My Boss Mondays - you can win X for the best anecdote about your boss)
  • Buy stuff for X money and take a part in a lottery


As you can see, not every idea is original and let me be clear - it doesn't have to be. Most of the time, a solution to almost every problem is already out there.

What's more, you don't have to flesh out all your ideas right away. You can add more details with every next review of your thinking flashcard.


Thinking flashcards - how to use them

 

 

You already know how to make thinking flashcards. Now, let me explain how they work. Don't worry, it's extremely easy.

1. Click "show answer" and brainstorm

Once you see the title of a flashcard, click "Show answer" so you can see your current list of ideas. Try to use whatever information you have there to come up with the solution. Nothing comes to your mind? Move on then.

2. Add another idea

Add at least one idea or limitation to your current list. You have to keep on stirring the cauldron of creativity!

3. Rinse and repeat

Repeat the process until you finally come up with something interesting.

Remember that the intervals between your brainstorming sessions shouldn't be too long. Always click "again" if you're afraid that's happening.

Also, keep in mind that it's unlikely that you will arrive at the solution while browsing or expanding these flashcards.

All they do is constantly keep a given problem at the forefront of your mind.

When your input reaches the critical mass, you will find yourself coming up with great ideas in the most unusual places. Although, it usually happens when you don't concentrate on the problem at hand.

Creativity is truly sly, isn't it?


Final words

 

Throughout the years, I have read about dozens of different creativity techniques but this is the only one which has allowed to be consistent. There are good reasons for that.

Thinking flashcards help you:
  1. 1
    accumulate your input in an organized manner
  2. 2
    attack a given problem regularly
  3. 3
    are fully automated

Especially, if you already use ANKI or other SRS program. What's more, they don't cost you much energy. If you have ever given up on your creativity in the past, maybe it's time to reconsider!


Your homework

 

It would be a shame to let this article go to waste. If you find this method appealing, choose one problem you have and get down to work.

Remember - it doesn't have to be anything big. As always, the trickiest part is to start. Of course, if you decide to use it, please let me know how it went.


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 22 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.

 


The Purpose Of Passive Learning – How And When To Use Reading And Listening To Speed Up Your Progress

Even though much has been written about how to use passive learning, i.e. reading and listening, in language learning, many language learners still puzzle over the following question, "How can I leverage it in order to speed up my learning progress?"

This question is extremely important because the way you combine passive and active learning is actually the key to learning a language fluently.


The purpose of passive learning - it helps to memorize


Reading And Listening To Speed Up Your Progress

 

One of the most frequent claims in the language learning community is that passive learning (i.e. reading and listening) is very helpful with memorizing new vocabulary.

Is it true?

The answer is, surprisingly, yes and no. It simply depends on your current language level.


When is Passive learning useful for memorization?


If we take a look at the scientific literature, we can learn that there are two important milestones concerning your ability to learn from the context:

When is passive learning useful for memorization?


1) 3000 words (B1/B2 level)

3000 words allow you to understand about 95% of most ordinary texts (Hazenberg and Hulstijn, 1996). It seems like a lot.

Sure, on this level, you will be able to hold a decent conversation. You will also be able to get the general ideas and concepts of most of the articles.

This milestone is also important because it's so-called the minimal threshold for passive learning. It means that reading and listening start making sense only at this level (read more about how many words you need to know for every language level).


2) 5000 words (B2, B2/C1 level)

5000 words allow you to understand about 98% of most ordinary texts (Nation (1990) and Laufer (1997)).

Such a vocabulary size warrants also accurate contextual guessing  (Coady et al., 1993; Hirsh & Nation, 1992; Laufer, 1997).

For exactly that reason this milestone is called the optimal threshold for passive learning.

What's more, the body of research shows that you need to repeat a piece of information (unintentionally) between 20 and 50 times in order to put it into your long-term memory (i.e. be able to activate it without any conscious effort).

As a sidenote, my personal experience is this - even 5000 words are not enough to start memorizing words. You should aim for at least 8000 in order to do it efficiently.

The conclusion from the above is simple.

Passive learning can be an effective tool for memorization when you know at least 5000 words. But it doesn't mean that reading or listening is useless before that.


The purpose of passive learning - it compliments active learning


In order to understand well the function of passive learning in the learning process, we need to start at the source - the simple model of memorization.


The simple model of memorization:
  1. 1
    Retention intention
  2. 2
    Encoding
  3. 3
    Storage
  4. 4
    Retrieval

This sexy model tells us that in order to acquire knowledge quickly and efficiently, you need to encode information. In other words, you need to manipulate the information in a meaningful way.

Is the element of encoding present in passive learning (i.e. reading or listening)?

Of course not!

That's the reason why active learning is much better suited for learning material fast.

However, the problem with active learning is that it's tiring as hell even though it doesn't take a lot of time. At the end of your learning session, you should feel as if you have been mauled and teabagged by a bear at the same time.

It's not pretty.

Ok, so you already know that active learning is:
  1. 1
    more effective
  2. 2
    energy-consuming

What it tells us is that you can do learn actively only for the limited period of time before you run out of steam. In other words, active learning is not sustainable long-term.

What happens then? Do you just call it a day? Nope. You switch to passive learning.

active learning + passive learning = optimal learning

If you stick to this formula, you are guaranteed to learn relatively fast.

Always push yourself to the limit while learning actively and when you are about to black out switch to passive learning.

Of course, this isn't the only benefit of reading and listening.


The purpose of passive learning - it primes your memory


The Purpose Of Passive Learning - Learn How To Use Reading And Listening To Speed Up Your Progress



What is priming?


Before I move on, let's clarify what priming is.

Priming is a technique whereby exposure to one stimulus influences a response to a subsequent stimulus, without conscious guidance or intention.

Linguistic priming is one of the main factors that influence the accessibility of information in memory (read more about why it is difficult to recall words and how to fix it). The activation of stored knowledge through experiences in the immediate context can make prime-relevant information more accessible in memory, and such recent construct activation can influence inferences, evaluations, and decisions on subsequent tasks. - The SAGE Handbook of Social Psychology: Concise Student Edition

In other words, priming can provide for sets of actions, or, in the lexical field, sets of words.

So, for example, a listener, hearing the word bread will recognize words like baker, butter, knife more quickly than unrelated words like a doctor, mortar, radiator.

One of the prime researchers in this field, Hoey, states: (...) Priming is the result of a speaker encountering evidence and generalising from it. [Primings come] from single focussed and generalising encounters. Language teaching materials and language teachers can provide essential shortcuts to primings. (Hoey 2005: 185f.)

Now that you know what priming is, it's time to take a look how it affects our memory.


How does priming affect our memory?


There is one main effect of priming on our memory.

We process frequent collocations faster than infrequent ones.

In other words, it's much easier for us, foreign language learners, to understand speech which consists of logical and frequently ocurring collocations. It's much easier to process a sentence like "I am cutting an onion with a knife" than "I am cutting an onion with a German Shepherd".

How is it possible?

Because our memories are organized into something called "schemas".

"Schema'' is used as a general term to cover all kinds of general knowledge. More closely specified versions of schemas are called scripts, which consist of general knowledge about particular kinds of events, or frames, which consist of knowledge about the properties of particular objects or locations.

It means that with every new collocation e.g. "cut with a knife", "a sharp knife", "stab with a knife", your time of reaction when it comes to understand gets decreased.

If your scripts are rich enough, you can actually predict, even though it's mostly imperceptible for us, what somebody is going to say (read more about how we process speech here).

What's fascinating, auditory word priming does not require access to word meaning, it may reflect the process whereby listeners build and use presemantic auditory representations. (Trofimovich 2005: 482)

What is a likely mechanism supporting spoken-word processing and learning?

I will tell you a little bit more practical consequences of this phenomenon later.


Fun fact about priming

 

Priming can take many different forms and shapes. One which you might find really interesting is syntactic priming.

Syntactic priming is the phenomenon in which participants adopt the linguistic behaviour of their partner.

Yes. The more time you spend with somebody, the more likely it is that you will understand this person's idiolect (or that you will adapt it).

Idiolect is an individual's distinctive and unique use of language, including speech.


The extent of priming

 

Referring to their earlier (1981) work, Ratcliff and McKoon (1988: 389) point out that “they have shown that priming can be obtained between concepts that are much more than four words apart.”

They (and others) therefore raise an important issue about collocation, since it appears to contradict Sinclair’s (1991) claim that there are no valid collocations beyond the five-word mark on either side. The concept of lexical access appears to be very close to lexical priming.

De Mornay Davies is more explicit when he states: Even if two words are not ‘semantically related’ in the strictest sense (i.e. they do not come from the same superordinate category), their frequent association produces a relationship at the “meaning” level. (de Mornay Davies 1998: 394). Source: The concept of Lexical Priming in the context of language use, Michael Pace-Sigge

As you can see, priming is a truly powerful weapon as it relates to concepts which are not in their direct proximity.

What it means practically is that your brain will still be able to understand a collocation even if you interject an extra thought into a sentence.

Here is an example of this phenomenon: "I wanted to cook a dinner, so I started to cut an onion, you know, with, like, a really sharp knife".


How long can priming last?

 

Findings suggest that auditory word-priming effects have a long-term memory component and are long-lasting (Trofimovich 2005: 481).

What does it mean that they are long-lasting?

It's speculated that these effects can last months or even years.


Practical consequences of priming

 

The Purpose Of Passive Learning - Learn How To Use Reading And Listening To Speed Up Your Progress

 


Speaking slower


Speaking fluently is a really tricky thing.

Why?

Because you have to combine two things.  First of all, you need to actively memorize new words, ideally, by creating a new context for them.

That will see the said words in your memory. The problem is that, as I have said before, unless you have a lot of contexts, you won't be able to recall them fast.

Is the solution creating a lot of sentences for a given word?

Sure, it will work, but it's too much consuming. However, if you start learning passively, you will be exposed to dozens of different contexts for almost every possible word you know.

Even though, you won't feel it, these contexts will be generalized in your head into scripts and will start acting as triggers.

From then on, whenever you run into a situation which fits your script, your primed words will be right there at the top of your tongue.

If you have ever struggled with fluent speaking, I can guarantee you that you're missing one of these puzzle pieces.


Problems with comprehension


Keep in mind that the richer your words of associations for a given word, the easier it is to understand it.

Reading and, especially, listening are amazing learning tools which will expand this network relatively effortlessly.


Final words


Passive learning is certainly a misunderstood language learning tool. Even though it's often touted as a great tool for memorization, it's actually pretty ineffective in this department unless you are already an advanced learner. Its real power lies in creating an extensive network of contexts and connections which allow you to both recall and understand words much faster.


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 16 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.



Why passive learning is an ineffective learning method

There is this persistent belief in the world of language learning that seeing a word a couple of times will allow the information to effortlessly sink in.

If you don't know anything about memory it might seem like a logical and tempting concept.

After all, the repetition is the mother of all learning.

Laying your eyes on some piece of information time after time should make remembering easy, right?

Not really.

Not that learning can't happen then. It can. It's just excruciatingly slow (read more about passive learning).

I would like to show you a couple of experiments which, hopefully, will help you realize that a number of passive repetitions don't have that much of influence on your ability to recall information actively.

Let's start with a great experiment which went viral recently.


Drawing logos from memory


Signs.com has conducted a fascinating experiment, asking 156 Americans between the ages of 20 and 70, to draw 10 famous logos as accurately as possible. The only trick was, that they have to do it without any visual aids, simply from their memory (source - BoredPanda).

How did participants do?

Let's take a look at a couple of examples.

The apple logo, which one could argue is very simple, was somewhat correctly drawn by 20% of participants. If you are having a bad day, here are some of the less successful attempts.

 

Passive learning is ineffective

 

The Adidas logo was correctly recalled only by 12% of participants.


passive learning is an ineffective learning method


Ok, I know that all this begs a question - what does it have to do with memory?


Implications of the experiment


The experiment's original intent was very interesting on its own. However, if you take a good look and prick up your ears you will soon discover that there is more to it! The experiment is trying to tell us something!

What's that, Mr. Experiment? What are you trying to tell us?  - passive learning sucks!

Come again, please? - passive learning sucks!!!!

Now, why would Mr. Experiment say such a thing?

How many times would you say that you have seen, so far, Apple's or Starbuck's logos?

50? Don't think so.
100? Highly doubt it.
1000+ ? That's more like it.

It's a safe bet that an average participant in this experiments has seen each logo at least several thousand times. Several. Thousand. Times.

That's a lot, to say the least.

Let's look at their final results. Surely, with that many "reviews" they must have remembered logos quite well.



Don't know how about you but it's one of the sadder things I have seen in my life.

And I have seen a cute kitten getting soaked by the rain and crapped on by a pigeon.

But it's all good because there is a lesson or two in all that doom and gloom.


1) Retention intention matters


It wouldn't be fair if I didn't mention this - one of the main reasons why people don't remember information is that they are not even trying.

If you have a neighbor called Rick who you hate, you won't care much if he is sick. Rick can eat a d*** as far as you are concerned. You don't want to remember anything about the guy.

The chance of remembering anything if you have no intention of conserving that information is close to zero. It was clearly a case in that study.

Who is warped enough to deliberately memorize logos?


2) Number of passive repetitions has limited influence on our ability to remember


This is likely to be the most important lesson of all. Sometimes even dozens of repetitions of a given word won't make you remember it!


3) Complexity of information matters


If you look at the table, you will notice another interesting, and logical, thing. The more complicated the logo the less accuracy we could observe.

Arguably, Starbucks' logo is the most complex of them all. Not surprisingly it could only boast a recall rate of 6%.

It stands true for words as well.

The longer or the more difficult to pronounce a word is the harder it is to commit it to your memory.

Interestingly, some comments suggested that all those companies failed at marketing.

It is clearly not the case. Above all, companies aim at improving our recognition of their brands and products. And that we do without the slightest doubt.


Other experiments to test your ability to recall


test your ability to recall


The experiment conducted by sings.com had its charm. However, you don't need to make inroads into other areas of knowledge in order to carry out a similar study.

It's enough to look around.


1) A mobile phone test


According to comScore’s 2017 Cross Platform Future in Focus report, the average American adult (18+) spends 2 hours, 51 minutes on their smartphone every day.

Another study, conducted by Flurry, shows U.S. consumers actually spend over 5 hours a day on mobile devices! About 86% of that time was taken up by smartphones, meaning we spend about 4 hours, 15 minutes on our mobile phones every day.

It means that you take a peek at your mobile phone at least 40-50 times per day or over 10000 times per year.

Now a question for you - how confident are you that you would be able to draw your mobile phone without looking at it?


2) A watch test


It's safe to assume that if you have a watch, you look at it dozens of times per day. Most people hold their watches dear and carry them around for years. That would make it quite plausible that you have seen your watch thousands of times.

The question stays the same - how confident are you that you would be able to precisely draw your watch without looking at it?


3) A coin test


Yet another object which we tend to see frequently.

Choose a coin of some common denomination and do your best to replicate it on a piece of paper. Results might be hilarious!

What's that? Your curiosity is still not satiated?

Then you might design an experiment and run it to see how much you can remember after one hour of reading compared to one hour of learning actively some random words (i.e. using them in sentences),

Let me know in the comment about your results if you decide to run any of those tests!

Especially the last one!


Why is passive learning so ineffective?



1) You think your memory is extraordinary


This is an interesting assumption behind passive learning which you might do unconsciously.

You see your brain like a humongous harvester of information.

Wham-bam! You reap them one by one. The assumption, as beautiful as it is, is plain wrong.

Your brain is more like a bedraggled peasant with two baskets. There is only so much crap he can pick up throughout the day.


2) Brains want to forget

 

 brain constantly works on forgetting

 

You see, your brain constantly works on forgetting most of the thing you come into contact with.

Reasons are simple:
  1. 1
    our brains are slimy and wrinkled assholes
  2. 2
    the goal of memory is not to transmit the most accurate information over time, but to guide and optimize intelligent decision making by only holding on to valuable information.

Why should your brain care about some words if many of them don't occur that often in everyday language?


3) No attention and no encoding


The simple memory model looks more less like this:
  1. 1
    Attention
  2. 2
    Encoding
  3. 3
    Storage
  4. 4
    Retrieval

The amount of attention you devote to a piece of information you want to acquire is almost non-existent. Just a glimpse and your roving eye is already elsewhere.

And since almost no attention is allocated to your learning, there can be no encoding as well (more about encoding here).


Passive learning and the illusion of knowledge


Did you know that research estimates that about 50% of the primate cerebral cortex is dedicated to processing visual information? That makes a vision the most important sensory system.

No wonder that our vision is the closest thing we have to the perfect memory.

In one of the most famous memory experiments of all times (1973), Lionel Standing proved that it is hard to rival vision in terms of capacity to retain information (Standing, L. (1973). Learning 10000 pictures. Quarterly Journal of Experimental Psychology, 25(2), 207-222.)


Learning 10000 pictures


Lionel Standing, a British researcher, asked young adults to view 10,000 snapshots of common scenes and situations. Two days later he gave them a recognition test in which the original pictures were mixed in with new pictures they hadn’t seen. The participants picked out the original pictures with an accuracy of eighty-three percent, a jaw-dropping performance. - Robert Madigan - How Memory Works--and How to Make It Work for You.

Impressive, right?

Not exactly.

The thing is that this information is not something you know actively. You can recognize it but cannot retrieve it most of the time.

Don't get me wrong. Knowing something passively has its advantages and can be a really powerful factor in creative and thinking processes. But if you want to speak a language you have to know vocabulary explicitly.

Energetic nodding and grumbling worthy of a winner of the one-chromosome lottery don't count as a conversation.


Why passive learning makes us believe that we "know"?

 

passive learning and the illusion of knowledge

 

In another famous experiment, memory researcher Jennifer McCabe showed why students think that cramming and reading are superior to studying by recalling (which has been proven time and time again to be a better learning method).

In the said experiment, students from two different groups had to read the same one-page essay.

The first group was supposed to recall and write down as much information as they could upon finishing.

The second group was given a chance to restudy the passage after they finished.

One week later both groups were tested on their memory for the passage. Not surprisingly, the second group crashed and burned. Its performance was far worse than the one of the first group.

What's more, students from the second group were actually quite confident that they would fare better.

"How could they be so wrong?", you might ask.

Most likely, they based their answers on their own experience. They knew that when they finished reading material over and over, they felt confident in their memory. The facts seemed clear and fresh. They popped into mind quickly and easily as the students reviewed them. This is not always so when recalling facts in a self-test—more effort is often required to bring the facts to mind, so they don’t seem as solid. From a student’s point of view, it can seem obvious which method—restudying—produces better learning. Robert Bjork refers to this as an “illusion of competence” after restudying. The student concludes that she knows the material well based on the confident mastery she feels at that moment.

And she expects that the same mastery will be there several days later when the exam takes place. But this is unlikely. The same illusion of competence is at work during cramming, when the facts feel secure and firmly grasped. While that is indeed true at the time, it’s a mistake to assume that long-lasting memory strength has been created. - Robert Madigan - How Memory Works

Illusions of competence are certainly seductive. They can easily trick people into misjudging the strength of their memory as easily as they can encourage students to choose learning methods that undermine long-term retention.

The best defense is to use proven memory techniques and to be leery of making predictions about future memory strength based on how solid the memory seems right now!


Final thoughts


As a long-life learner, you should understand that passive learning is one of the slowest ways to acquire knowledge. Adopting such a learning style creates the illusion of knowledge which further perpetuates this vicious circle.

The best way to approach passive learning is to treat it as a complementary method to active learning. The rule is simple - once you are too tired to keep learning actively, you can switch to passive learning.


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 14 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.


Why Speaking Can Be A Bad Language Learning Strategy

"Just keep on talking" has to be one of the most worn-out phrases in the world of language learning.

Can't learn a language? Talk.

Not making enough progress? You're not talking enough. After all, a road to the mount fluency is paved with endless hours of conversation.

"But my progress has really stalled and ... ."  MOOOOOOOOOOOOORE, you moron!

Sounds familiar? I bet it does.

If you are one of those people who at some point got stuck at the "intermediate plateau" this article is for you.

Although speaking is without any doubt very effective language learning tool, it's not the optimal solution for every language learner.

What's more, this advice can be actually detrimental to your learning

Let's deconstruct this piece of advice so you understand where the rub lies!

As always, let's start with basics.


Number of words and levels of understanding


Here is the general overview of the number of words and the level of understanding they warrant (for more information read how many words you should know for every language level)

1000 words (A2)

1000 words allow you to understand about 80% of the language which surrounds you, as long as they are not fancy.

3000 words (B1/B2)

3000 words allow you to understand about 95% of most ordinary texts (Hazenberg and Hulstijn, 1996).

5000 words (B2)

5000 words allow you to understand about 98% of most ordinary texts (Nation (1990) and Laufer (1997)). Such a vocabulary size warrants also accurate contextual guessing (Coady et al., 1993; Hirsh & Nation, 1992; Laufer, 1997).

10000 words (C1 / C2)

10000 words allow you to understand about 99% of most texts (Nation (1990) and Laufer (1997)).

Depending on a choice of words, you can deduct or add 20% of a given number.

Keep those numbers in mind. We will come back to them soon.
But for now, since nobody like party-poopers. let's concentrate on positive aspects of speaking.


When is it a good idea to speak?


When Speaking is a good Language Learning Strategy


Speaking is certainly a GREAT idea, if not the best one, if you start learning a language.

Before I get to "why", let's look at other options.

Reading? Useless. Let's be honest - what can you read at this point that has any deeper meaning or sense and resonates with you? "Judy likes potatoes. She eats potatoes. Potatoes are sweet and tasty".

Ugh, shoot me in the face already.

Listening? Mostly useless. You don't know enough words anyway to make head nor tail out of the constant stream of speech. "Dfsdfsdfs "I" ........(wall of noise) ..." says" .......... "hide the body".

Speaking? Yes, please! In every possible amount.
Not reading, not listening - speaking is one of the best things you can do at the beginning of your learning.

Why?

  • Speaking is the " Ultimate Integrator"

It's breath-taking how complicated it is to utter even one correctish sentence. There are so many things to remember! The best thing about speaking is that it helps you integrate ALL of them.

  1. 1
    It activates vocabulary.
  2. 2
    It starts building your muscle memory.
  3. 3
    It helps you understand the relationship between grammar and words.
  4. 4
    It activates grammar and automates its use.

And so on.

  • Speaking is relatively easy

It can be as simple as uttering short sentences over and over again. You don't need to talk with anyone really. You can just talk to yourself.

What's more. Your sentences don't have to be correct every time. It's enough that your language partner understands what you mean.

  • Speaking = active learning

Last but not least, the main rule which contributes to the rapid learning is using your knowledge actively.
So it happens that speaking is the pinnacle of active language use.

Of course, you can choose to ignore active learning but I can tell you right now what will happen:

  1. 1
    you will succeed after a long time,
  2. 2
    your progress will be so slow that you will start backhanding old ladies at bus stops. Finally, you will give up and move on to another language. Inevitably, after some time you will arrive at the same crossroads with your new language.

So do yourself a favor and start talking as quickly as you can. Remember. You don't have to talk to others. You can just start with uttering short sentences under your breath.

Other perks of self-talk include:
  • not being judged by others,
  • you can behave like a Tourette's-ridden geezer. Bash people in your head all you want!

When it's a bad idea to "just speak"

 

Just speaking is a bad idea

 

Nothing good lasts forever. Speaking has also its expiration date efficiency-wise.

So when does the fun-ride end? Around a B2 mark (i.e. 4000 / 5000 words.).

Why?

There are two very important reasons for that.


1) You are already (quite) fluent grammar-wise


By this level, you should have your basic grammar fluency. You have produced enough sentences to automate dozens of different grammar patterns and constructions. Uttering more sentences won't bring you much closer to your goal of being fully fluent.

At this point, you need to expand your vocabulary more in order to achieve your goal.


2) You keep on repeating the same things over and over


Remember previously mentioned numbers? They will come handy now.

We established that knowing about 5 k words grants us the understanding of about 98% of all the things we hear on a daily basis.

What this number is trying to tell us is this:

If you just talk and don't challenge yourself, you repeat things you already know  95-98% of the time.

Let me rephrase it - out of every 100 words you use only about 2-5  of them can be considered learning.

Even better! Think about like this.

Out of every hour, you only practise for 36 seconds to 3 minutes.
Let's go crazy and say that it is 5 minutes.

How would you react if your buddy told you about a friend of his who is a little bit "special". Jeff works as a car dealer and every day he calls the same 95 people, who already bought a car, to sell them the very same car.

I guess you would imagine that he is the kind of guy who gets his pay in sugar cubes and wears a bib instead of a tie. That's how special he is.

Don't be like Jeff.

Of course, if your goal is to learn just one language or have a lot of time, keep at it.
However, for any other goal, I would suggest you start fixing your learning schedule.


How do I know it applies to me?


There is a simple rule for that.

If you can already spend an hour or two talking without finding blood stains under your armpits and seeing black blobs in the corner of your eyes it means you're not learning anymore.

You're just repeating the same ol' things over and over again and most of your time and effort is wasted.

I am willing to bet that you already know it deep inside. Try to tune your ears to conversations you typically have in your target language. Aren't you using the same phrases all the time?

If yes, you need to step it up and stop wasting time on lessons that don't contribute much to your language development.

The higher your level, the bigger the problem.

It's worth noting that the more advanced you get, the bigger the said problem becomes.

At a C1 level, you know about 99 % of all the words that can be encountered in everyday conversations. Speaking more is clearly not an effective solution here.


Solution - fixing your learning schedule


Why Speaking Can Be A Bad Language Learning Strategy

 

Before I move on, keep in mind that all the advice in this article aims at improving your learning effectiveness regardless of whether you are learning on your own or by having privates lessons or language exchanges.

By no means am I suggesting that you should cut off your friends and leave them high and dry just because this kind of talking is not the most effective learning option out there.

"Sorry Suzie, this random dude on the internet helped me realize that you're wasting my time. Good riddance and farewell!".

If you are talking to your friends on a daily basis, there is no reason to give it up. You will learn something every day anyway.

Now that we've gotten this hurdle out of the way, let me repeat again - If you want to get out of this gruesome rut and fix your language learning schedule, you need to concentrate on words/phrases you don't know well.

There are a couple of ways to do it, but they all share one feature.


Preparation


"Give me six hours to chop down a tree and I will spend the first four sharpening the axe." - Abraham Lincoln

Making the best use out of your lesson is all about the proper preparation.

As a rule of thumb, I recommend most people at a B2 level or higher to put in 4-5 hours of preparation before each lesson.

Of course, if you learn on your own, feel free to use those techniques whenever your heart desires.

  • Discuss a topic beforehand 

If you use structured lessons, usually there is some subject or article that will be discussed. In that case, always make sure that you discuss it with yourself or your friends in advance.

Here is a great website with over 100 topics and thousands of questions which you might use to test yourself.

http://iteslj.org/questions/

Remember - if you catch yourself not knowing some word, always write it down and learn it.

Think about words like "bodkin", "grovel" or "coppice". Most people don't use them that often in their native tongues, let alone in their target language.

That's why you always should have a system in place to master such words. Otherwise, they quickly fall into oblivion.

As always I recommend ANKI as your go-to program for learning new vocab.

  • Look up new phrases/words


Speaking Can Be A Bad Language Learning Strategy

 

While discussing a given subject beforehand is a foolproof method to quickly discover gaps in your knowledge, there is a method that's much quicker - open a dictionary.

After all, there are potentially thousands of words there which you don't know and use. Pick the ones you find useful, learn them and start using them during your next language learning session.

And don't worry too much about using them incorrectly. If it happens, your teacher/language partner will quickly correct your mistake. Not a big deal, right?

  • Read a lot about a given subject

Another good idea, although much more time-consuming compared to the previous ones is to simply read a lot about a subject you're going to discuss during your next lesson.

Find 5-10 articles and start slogging through them!

  • Make a conscious effort to use new words/phrases

Your brain is wired to use the most efficient neural pathways i.e. the words you already know very well. That's why you need to put conscious effort into avoiding them.

It can be as simple as writing down a couple of new phrases on a piece of paper as a reminder of what you can say instead. That's why Thesaurus is going to be your new best friend.

For example

"I think" = "I believe"

"She cried" = "She was crying her eyes out"

  • Speak about the same topic for a number of days

Why change a subject every 2-3 days? By discussing the same subject for a longer period of time, you will be able to activate your topical vocabulary much better and understand it much deeper.


Final words


Speaking is not the ultimate remedy for all your language problems. While it's a great strategy at the beginning of your language journey, it gets progressively less effective the more advanced you become.

If you hope to keep on progressing fast, you need to start using some strategies for activating less frequent vocabulary. Once you incorporate them into your language learning schedule, you should see a huge difference.

Agree? Disagree? Let me know!


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 19 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.

 


How to Choose the Best Learning Methods (And Avoid the Bad Ones)

Scouring the internet to find the ultimate language learning method is no mean feat.

Around every corner, there is something new trying to seduce you. And most of the time you give in. "Why not", you might think, "It sounds reasonable".

You don't even notice when this search turns into a bizarre blind-folded tasting.
One time it's an acorn. Other time it is a piece of crap.

What's even worse, almost every person swears by his own method. "Listen, I learned Japanese by yodeling. I am telling ya this is the way to go!"

It is all confusing and disheartening.

That's why I want to show you how to evaluate learning methods.

Hopefully, upon reading this article you will learn how to navigate those murky waters and make more educated decisions about your learning.

But let's start with a question I have heard many times.


Why bother with choosing the right method?



1. It saves time

 

choose the best learning methods

 

Nothing is our in this world but time - Seneca

You should treat the choice of a potential learning method as an investment.

Would you ever open a newspaper, close your eyes and just pick some stocks randomly?
I don't think so.

That's why I would suggest that you approach choosing a language learning strategy the same way.

Don't behave like a happy-go-lucky hippie.
Spend an hour or two to think it through.

It will pay off, I promise.
It really makes a difference.

Very often 10 minutes of a good learning method might be worth an hour (or even more) of a crappy method. (* cough* Duolingo *cough*).

Imagine what you could do with all that saved time!

Of course, pondering over this decision for too long is no good either.
Don't think too long.

Simply evaluate a couple of methods against the guidelines found in this article, choose the right one and move on.


2. It boosts motivation


I don't believe in motivation. I believe in habits and systems.

But there is no denying that motivation is a force to be reckoned with.
Especially when you take up a new learning project.

However, there is one big problem. Motivation is a capricious mistress.

One day she is lovely and charming, while the other day she goes berserk and kicks you right in the nuts. That's why relying on motivation is not a good long-term strategy.

Nevertheless, choosing a right strategy will help you notice results of your learning much quicker.
And in my experience, there is nothing better to fuel your motivation.


3. It solves most of the other learning problems


Probably you already know it but just in case - most of your learning-related problems stem from the wrong choice of learning methods

Can't keep more than two languages in your head at the same time?
Wrong learning methods.

Keep on forgetting words?
Wrong learning methods.

I hope that by now, I have convinced you that choosing the right learning method is not a waste of time.

The next thing on the agenda - learning fallacies.


The Most Widespread Learning Fallacies

 

There are a lot of people who offer you their advice in good faith, even though they themselves are ill-informed.

It's equally important to know, not only what works, but also what doesn't work and why. At least if you want to be a good "b*shit" detector learning-wise!

Here is the list of the most important learning fallacies you may fall subject to.


Fallacy #1 - My method works

 

how to choose the best learning methods

 

There are not many people strolling around and saying, "My method sucks and guarantees no results whatsoever. Use it!".

Everybody is convinced that their learning method is great and that the other guys suck (confirmation bias, anyone?). Here is a corker - they are all right.

Absolutely all learning methods work.

It comes as a shock, right?

Pick any method you want. If you stick to it long enough, you will see some effects.
If you just keep plugging away, eventually you will learn what you have set out to do.

Even the worst of the worst methods work.

I am the best possible example of this. 

My default method of learning English years ago was to:
  • write down every word I didn't know
  • rewrite it from a dictionary
  • read it 

In other words, I was rewriting a dictionary.

I really do hope that I was fed with a lead spoon as a child.
At least I would be able to justify myself just a little bit.

I have managed to write away 12 A4 notebooks this way. Pure madness and the hands down the crappiest method I have ever heard of.

Yet, I managed to learn English fluently and get all the Cambridge Certificates.
The miracle?

No.

I just kept plugging away at it. Many hours per day. Until I succeeded.

You can see learning as rolling a big ball from point A to point B.

Your learning methods decide how heavy the ball is and thus how much time it will take to get it to the finish line.

The heaviness of the ball doesn't make it impossible for you to achieve your goal. It just takes longer to do it and it is more difficult.

Main takeaway - just because a method works doesn't really prove anything unless you measure the average results which it gives you.


Fallacy # 2 - I like it (aka personal preferences or learning styles)

 

how to choose the best learning methods

 

Months ago I wrote in one of the articles that learning styles don't exist. The hell ensued.

I got plenty of angry e-mails. Some people started behaving like an upset stereotypical Brit, "Iconoclastic heresies, my good chum!". Others would gladly spit into my cereal if they got a chance.

No wonder. I have found a lot of statistics saying that over 80 or even 90% of teachers believe it to be true. Thor only knows how many students have been infected with this idea.

And this is why so many people have a very strong opinion about it.

However, let me repeat for dramatic effect.

Learning styles don't exist*

* You can read more about it here. It's not perfect but it should dispel most of your doubts.

Most of the time when people use this term, they mean "personal preferences".

They prefer to see information visually, orally or in some other way.

PREFER is the key word here.

It doesn't mean that learning this way is more effective. It means you like it more.

An author who enjoys music the most will think that the music is the best way to learn.
Another one will try to convince you that spending more time outside is the ultimate solution.

But there is some silver lining here.

Liking a given method makes it more sustainable. You can use it longer than some other methods without feeling fatigued.

It certainly counts for something and you should always have such enjoyable learning methods in your arsenal.

Main takeaway - just because you like a method doesn't make it effective memory- and time-wise. It does, however, make it more sustainable.


Fallacy #3 - Everybody learns differently

 

how to choose the right learning methods

 

Everybody learns differently is just a special case of the snowflake syndrome.

I get it, you are without the slightest doubt special in your own way. However, don't make a mistake of thinking that

learning differently ≠ learning effectively.

Let me explain why we are not so special and so different when it comes to learning.

We are the product of the evolution. Our brains are in many ways very similar.

  • Your working memory capacity is probably the same as mine. Surpass it and you can say goodbye to remembering things.
  • You learn most of the things better by doing.
  • Your attention is very limited. 
  • Your brain needs regular breaks during learning.
  • You learn better when you space your learning.

The list goes on and on.

So yes, you are special in many ways. But not in the ways your brain acquires knowledge.

Main takeaway - our brains absorb information in a very similar way. 


Fallacy #4 - It's based on science


I know what you are thinking. How the hell is this a learning fallacy?
Is it not important for a method to be based on science?

Yes, it is crucial.

However, there is one problem with that.
People love numbers, statistics and quoting research papers.

It makes everything more believable. You can come up with any crappy theory and method, back it up with some research paper and people will buy it.

There are a lot of companies which do exactly that.
They apply flaky results of some fishy research paper(s) to their learning method and sell it for big bucks.

At least twice per month, I get requests to write a review of some "revolutionary" software.
Most of the time the only revolutionary thing about it is spaced repetition.

Obviously, spaced repetition algorithms are amazing. But it doesn't justify paying for it 20-50$ per month (you know who you are!). You can go ahead and just download ANKI for free.

That's why this is the trickiest fallacy of them all. Don't buy into some method just because it sounds sciency. I can guarantee you that almost every method is based on some research paper. Whether its creator knows it or not.

Main takeaway - just because a method is based on a research paper it doesn't make it effective.


Fallacy #5 - There is one method

 

choose the best learning methods


There is no perfect learning method. 

You can't build a house with only a hammer. You need other tools as well.

Learning is too complicated to approach it from only one side. It doesn't matter how good this method seems, be it mnemonics or anything else.

That's why you should always aim at creating your own personal toolbox.

Main takeaway - there is no perfect method. You should always have at least a couple of them in order to learn effectively.


Important factors in choosing right learning methods

 

Although I would love to give you a perfect recipe for success in learning, I don't think it is possible. What's more, I will restrain myself from suggesting the methods I use personally or teach my clients.

Instead, I will show you which criteria you can use to evaluate the general effectiveness of different methods.

A good method should


a) be based on science


“As to methods, there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods.” - Ralph Waldo Emerson

Learn how your memory operates. Once you master this basic information it will be much easier for you to assess different learning methods. (read more about it here and here).

As Aristotle once said

“The fact is our starting point.” 

The more "science boxes" your learning method checks, the better.


b) be sustainable (easy to use)


Although not every learning method has to be sustainable, it is good when at least one of them is something that you can do for a long time and you find it pleasant.

But remember - first, do the real work and then have fun.


c) be engaging


The Marines have a great motto

Learn how you fight

Make sure that your learning method resembles real-life situations as much as it is only possible.


d) be tested


Whenever it is possible you should test a strategy you are planning to use long term. Don't trust somebody just because he says that his method works.

Most people don't challenge their assumptions.

I get requests to consult or collaborate on some language course all the time. The email exchanges usually end when I ask

"So how exactly have you tested your learning system/method and what is it based on?".

And then crickets. There has been just one exception to this day.

That's why design your own experiment to prove a method right or wrong.

Want to switch to another method? Test them against each other.


e) give you feedback


You don't want to do something without knowing whether it is right or not. A good method should always provide you with some amount of feedback.


Final Words


Choosing the best learning methods is definitely not easy. It might take some time and experience in order to tell the chaff from the wheat.

Nevertheless, it is always worth the effort. The amount of time and frustration you can potentially save is really gigantic.

Good luck!

Question for you - are there any methods you are currently using that you would like me to analyze? Let me know in the comments. Feel free to include your own analysis.


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 13 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.


How Much Time It Takes To Maintain (And Improve) Many Languages

Being a polyglot sounds like such an amazing thing, doesn’t it? Admiration, fame, money, women throwing themselves at your feet.

All these things are not only great but also completely imaginary.

Ok, just a bad joke. It is pretty great.

But plenty of people notoriously underestimates how much time it takes to maintain and learn languages. I am sure you know the type.

They love to assume that the only prerequisite to master many languages is some unspecified talent.

I get it. If you say, “I envy you, I wish I could speak so many languages but I just don’t have a knack for it”, you don’t have to feel guilty.

That’s why they keep sucking the rationalization’s tit until they get all warm and blissful.

And who knows? Maybe they are right to some degree. We are all born different. Wiring in our little brains differs from one another.

Some people might actually have some head-start. But one thing is sure – no magical combinations of neural networks will ever make you a polyglot if you don’t put in the long hours.

How many?

It’s time to unveil the mystery.

For the past four weeks, I have been trying to track down how much time I devote to learning and maintaining my languages each week.

But before we get to that, let’s start with the baseline,

My Current Language Levels

Here are my current levels:

  • English: C2+ (C2 level + a couple of specializations)
  • Swedish: C1/C2
  • German: C1/C2
  • Russian: C1
  • Esperanto: C1
  • Czech: B2/C1
  • Spanish: B2
  • French: A2/B1

As a side note, I can’t understand why some people say that they know a language when they can barely string a sentence together. Your language is not dormant – it is mostly forgotten. Deal with it,

No one would go to an interview claiming that they know JavaScript but “not right now”.
Somehow, this practice seems to be quite widespread in the language learning world.

C1 level

You might notice that I learn my languages to at least C1 level. There is a very good reason for that – language attrition happens muuuch slower on this level than on the lower ones.

Once you get there, you can start taking breaks from that language to entertain yourself with other projects.

Time Breakdown

 

how much time to maintain and improve many languages

WORK

Let’s start with my unfair advantage – I teach / train people for a living. It allows me to spend considerable amounts of time while being surrounded by many languages.

Currently, I teach/coach 30+ people per week.

Main languages I teach are:

  • Swedish – 8-10 hours
  • German – 8-10 hours
  • English – 8-10 hours

These are not your usual conversations. I work almost exclusively with professionals. Each hour I spent with them is designed to jog their memory and bring them to the point of exhaustion.

That requires from me quite a considerable vocabulary which is awesome.

 

If we add to this mix a couple hours of consultations each week, we get a pretty decent number.

Total time: 24-35 hours

SPARE TIME – LEARNING PART

I am not sure whether it’s sad or not but I spend most of my waking hours learning and/or experimenting with memory systems. None of these activities are carried out in my mother tongue.

I figured out that since I know it pretty well it would be a waste of time.

Basically, it means, as absurd as it sounds, that Polish (my native tongue) and French are the least frequently used languages by me.

It leads to some bizarre and funny situations. Sometimes my brain plays with me and prompts me to conjugate Polish verbs in a really weird way – I have created monsters like “wypróbowywałem” instead of “wypróbowałem” more times than I would like to admit.

Quite a side-effect, huh?

Another interesting side-effect is dreaming in foreign languages. I have actually had dreams where people were speaking one foreign language and my brain was displaying subtitles in another.

Yep. Who needs drugs when you have languages.

Anyway, reading, talking, noting, writing are all done in various languages.

The rough breakdown looks more less like this. Mind you that these numbers reflect only a couple of last weeks and they are bound to change. They have to adjust to my needs, after all.

English – 15-hours. As much as I would like to suppress the use of this language throughout the week, it is impossible.

About 80% of e-mails I get are in English. 98% of all scientific papers I read are in English, no other language comes even close when it comes to their quality. I would say that I read at least 300+ pages per week in that language.

And let’s not forget about writing articles. Once again English prevails.

Czech – 5 hours per week. Mostly reading (10-15 articles per week) and learning/revising vocabulary.

Russian – 3-7 hours per week. Mostly revising and learning vocabulary. I read maybe 1-2 articles per week. Oh, and let’s throw about 2-4 episodes of TV series to this mix!

Esperanto – 1-2 hours per week Mostly revising and learning vocabulary. Unfortunately, there are not many websites in Esperanto which overlap with my interests. It means that I read maybe 0-2 pages in Esperanto per week.

Swedish – 4-6 hours. I need to maintain my Swedish skills at a high level because of my job. I tend to read 10-20 articles per week and tend to watch a fair share of YT in Swedish (I highly recommend I Just Want To Be Cool channel, if you are learning Swedish).

French – 0-1 hours per week. Currently, I am busy with many projects and the sole victim of this state of affairs is French. As a not so surprising result, my French is deteriorating rather fast.

German – 3-5 hours per week. Besides learning new words and revising old ones, I read about 5-10 articles per week and watch a bit of YT.

Spanish – 3-4 hours per week. Mostly revising and learning vocabulary with some articles here and there.

And just for the clarity’s sake – I learn and revise my vocabulary by talking in order to keep it active.

Total time: 34-40 hours per week.

SPARE TIME – ENTERTAINMENT

how much time to maintain and improve many languages

 

Now it really gets weird!

I tend to watch a lot of TV series with my girlfriend – about 15 hours per week. It’s great fun. However, it has bothered me for a long time that everything we watch is in English.

That’s a wrinkle I couldn’t iron out.

And then it dawned on me – why not turn this ordinary activity into another language learning exercise?
Why not translate everything actors say into one of the languages I am trying to improve?

As I thought so I did. I have been doing it for about 4 months now and it has really helped me improve my fluency in a couple of languages.

“What about words or phrases you don’t know?”, you might ask.

I have an easy but effective system which takes care of that problem. I memorize them with mnemonics on the fly and quickly note them down after each episode.

Next day I look them up and encode them. Quite an elegant solution, isn’t it?

Of course, it doesn’t work each time. Sometimes I am just too tired and I let myself get sucked into a TV whirlwind.

Total time: 5-15 hours

The Final Result

The results were beyond interesting. It was no secret to me that I learn a lot but I didn’t think that it’s that much!

Not even once did I sink below the level of 70 hours per week, although I am sure that it might happen in the future.

Thank God I am not a crack addict. Otherwise, I would be this guy who crawls through broken glass to lick other junkies’ nostrils to get his daily high.

Total time: 63-90 hours per week

Want to increase your weekly learning time? Read on. There is some food for thought for you there.

ACTIVE vs. PASSIVE LEARNING

Active use: 35-50 hours per week (talking to others or myself)
Semi-active use: about 15 hours per week (translating TV series in my mind)
Passive: 15-35 hours per week (reading + listening/watching)

CHALLENGES

how much time to maintain and improve many languages

 

Over 70 hours per week is certainly a lot of time. That’s why there is one important question which begs to be asked.

Does it all come easy? Or does it require some tremendous amount of will power? At the risk of rubbing some people the wrong way the answer is – It does come easy.

At this point of time in my life, I do most of those things without giving them much thought. But I had to work my way up to get there.

And believe me – it was a long walk and the slope was slippery.

There is definitely a number of challenges you need to face if you want to pump up your total learning time. Here are some of them.

CREATING HABITS

Definitely one of the most important things to master, if not the most important one. If you want to make sure that you will learn day in, day out, you need to build within yourself the urge to do it.

The urge that can only be built and fueled by habits.

Forget about the motivation. Motivation is for suckers. You have to show up every day until the habit of learning becomes the extension of yourself.

Only then will you be able to not only learn a lot without much effort but also crave it.

Read more about creating durable habits here.

ALTERNATING LANGUAGES

You can’t just choose one or two and toss the rest into some musty pit. They would rust away in the blink of an eye.

You need to introduce and invite every language you’re learning to your life. You have to make conscious effort to use them all constantly.

Beginnings are ugly and weird. It seems your guest is hammered and shits on your carpet and you don’t know what to do with him.

But once the dust settles, using a given language should become your second nature.

Here are more tips about juggling many languages.

SURROUNDING YOURSELF WITH LANGUAGES

Use every possible moment you get to learn a word or two. The chances to do it are everywhere around you:

And so on. Every little bit counts

AUTOMATING INPUT

The general of productivity is that the fewer decisions you have to make, the better your general efficiency is. It’s hard to argue with that.

Let’s say that you want to read something, How much time do you usually spend before you pick up an article? 5 minutes? 10 minutes?

It might not seem like a lot. However, it adds up very quickly.
Soon it may turn out that at least a dozen of hours per week is trickling between your fingers.

The same goes for choosing movies or YT videos.

Me?

I am hell-bent on not letting that happen.
I would rather spend this time weaving wicker baskets than losing it due to my indecision.

That’s why my input-gathering process is almost fully automated.

In the morning, when I arrive at my desk with a steamy mug of coffee, everything I need is already in my e-mail box. Scientific papers, videos, articles. Everything.

I don’t need to spend even one minute more than I should trying to find the necessary information.

And yet, as you can clearly seem  I still spend a lot of time learning and maitaning my languages which leads me to the last point.

WHY I WON’T LEARN NEW LANGUAGES ANYTIME SOON

how much time to maintain and improve many languages

People learn languages for different reasons.
Mine has always struck people as eccentric.

I haven’t learned languages because of my deep love for them.

No doubt I have fallen in love with them during the process of learning (except for French – f*** you French!) but my affection hasn’t been the main factor.

The main reason was always the pursuit of better memory.

And even though I know that I still have a lot to learn memory-wise, I know that learning languages won’t get me much further.

I don’t find languages challenging anymore. Sure, I haven’t learned Basque or even one of Asian languages. But I don’t need to.

The general principles of learning and memory improvement won’t change just because I switched to a new language.

And to be honest, what’s the difference between knowing 8 and 9 languages?
Or 10-12? Not that big, in my opinion.

However, the time you need to maintain them grows significantly with every new addition. Of course, some learners trade quality for quantity but I personally prefer to truly master the languages I know.

Languages vs other branches of knowledge

I have read in some scientific paper that learning a language to C1 level is tantamount to graduating from studies.

How come?

Both activities require thorough knowledge and understanding of about 10000 words/concepts.

But I don’t believe it to be true. I don’t know many college graduates who can use their knowledge as fluently and practically as C1 language learners can use their vocabulary.

And that is what bugs me. Why would I learn another language when there are so many other mysteries just waiting to be solved (I guess it’s the FOMO syndrome?

So many branches of knowledge which seem to lure me. Every day, I seem to find yet another thing which I don’t know much about.

The choice is simple – I can either excel at many other things or simply learn another language or 5.

The latter is infinitely less exciting and practical.

So what’s next?

Years ago I promised myself that I would master 10 languages till I turn 40.
Right now I am 31 and I still have plenty of time to achieve my goal.

But I think that this time I will take my time.and stick to learning some other things and hopefully running this blog full-time.

CONCLUSION

Not everyone needs to be a polyglot but if this is a path you decide to tread, you should be fully aware that it requires much time and effort.

The path is fraught with various obstacles. Get rid of one of them and soon you will realize that another one took its place.

But if there was just one thing, I would like you to take away from this article, it would be this one:

You have to make the languages you learn a central part of your life, only then will you be able to truly master them.

Question for you:

What stops you from learning your target language(s) more often?”

I would love to hear your opinion.

 

Active and Passive Learning – How To Create The Winning Combination (Optimize Your Language Learning – Part 3)

I zealously advocate active language learning. This is definitely the most-effective and easily available remedy for frustratingly slow learning progress (read more about active learning here).

But advising you to only learn actively, or claiming that I do so, would be nothing more than denying our human nature.

Sometimes you are sick. Sometimes you feel down for no particular reason.
Sometimes, you would rather get wasted than learn.

That’s why you should accept that you won’t be able to learn actively all the time.
Not that you shouldn’t try, of course! It’s simply not sustainable for longer periods of time.

The perfect solution is to combine active and passive learning. But first things first.

The (Only) Problem With Active Learning

 

We like to believe that the time we spend doing something is the main indicator of our progress.
It’s not. It’s the intensity of your training.

The more hard work you are able to condense into one hour of learning, the better.

That’s what makes active learning so highly efficient.

But there is just one problem.

The deep, active learning is tiring as hell.

Not time-consuming, mind you. Just energy-devouring. That’s why we love to avoid it.
We don’t want anyone meddling with our energy deposits.

“F*ck off brain, will ya?! I need my glucose to come up with sarcastic retorts to situations that will never happen”.

Active and passive learningOnce you realize it, it should be easier to incorporate active learning into your daily learning schedule.
Simply find the time of the day when you are still energetic enough to do the hard work.

Always tired after work?
Wake up earlier and do the work.

Too sleepy in the morning?
Come back from, take a nap and do the work.

You get it. Just do the damn work.

Ok, so that one is clear.

So how does the passive learning fit into the “big picture?”

The Role Of Passive Learning

 

I will stress it one more time – active learning should be the foundation of your learning.

But the thing is that this foundation is never perfect.
It is scarred by cracks and blemishes.

But you can still smuggle quite a bit of sand between the cracks.

Active and passive learning

This is the role of passive learning – it should fill all the voids throughout your day and complete your learning.

After all, each day consists of a considerable amount of “dead-time”.
Like standing in a line or going for a walk.

Why not listen to some podcasts or music in your target language?

Of course, I am not suggesting that you go mental.
Don’t try to fill every moment of your day with some learning (unless you really want to!).

Remember that we all need some downtime to remember information better.

Optimize Your Day For Passive Learning

 

There are four categories of things you can optimize for language learning

  1. People
  2. Surroundings
  3. Tools
  4. Things you do

1) People

“Optimizing” people sounds more than bad. I know.
But you talk to people anyway.

Why not find some language partners to talk to throughout the day?

After all, they are only a click away from you in this wireless era.

Here are some places to get you started:

– Facebook groups
meetup.com
Craig’s List
Italki. com
Hello Talk

2) Surroundings

Any place where you spend quite some time can be optimized for language learning.

Simple stick-it notes can transform any dusty desk into a learning battle station.

But don’t make them boring!. You know what I mean.

Don’t just write “desk = der Tisch” and stick it in its respective place.
Make it memorable. Make it fun!

Write “Ich lecke meinen Tisch, wenn ich blau bin” (I lick my desk when I am sloshed).
That’s something to remember!

Or even better – make yourself a poster while we’re at it.
Here is a quick example:

Active and passive learning

3) Tools

Even though you might not fully realize it, you use at least dozens of tools every day.
A fair share of them is electronic – search engines,  mobile phones, browsers, Windows, Excel, etc. – you name it.

But why on Earth would you want to use them in your native tongue?!

Make a list of all the most important software / websites / etc. you use and change the language to your target language!

4) Things you do

Our days are marked by myriads of repetitive activities – commuting, cleaning a flat, going to a gym.
Once again, this is something you might use to your advantage.

You can prepare a playlist beforehand and listen to your favorite bands / podcasts / videos during that time.

I hope that these ideas will set you on the right path.

Now, let’s take a look at how the hypothetical “optimized” day might look like!

How Active and Passive Learning Fit Together – The Perfect Learning Day

Ordinary Morning

You wake up at 7 am sharp.

Your alarm clock starts blaring.
Beep, beEP, BEEP!!!

“It’s another shitty today”, you think to yourself as you step into the bathroom.

You look at your comatose self in the mirror, sigh heavily, brush your teeth and try to shape yourself into something which resembles the human form.

Then breakfast, dull as Kristen Stewart’s acting, and you kiss your wife. Your eyes utter mute “help me” as you pass her by and leave.

Ugh! Boring!
But it could look like this:

Morning On Language Learning Steroids

Your alarm clock gently jars you out of sleep.
You open your eyes and light an entire room with your beaming smile.

No wonder.
This time you haven’t been ear-raped by some mechanical rattle.

No. This time you wake up to the sounds of your favorite song in your target language.
You graciously jump out of bed and leap towards the bathroom.

You look at yourself and think, “Gee, I really do look amazing today!”, as the next song in your target language starts playing.

You dig into your breakfast.

It tastes like a nectar made by Zeus himself.

What to do:

Prepare in advance the playlist of songs in your target language.
Delete all the other songs in your mother tongue.

Leave yourself no other choice but to listen to the language you want to improve.

Of course, if a part of your morning routine is to listen to the news or the radio, you don’t have to change it.
Find radio stations in your target language on my other website and simply listen to them instead.

Ordinary Commute

You slowly drag your feet toward the train station. “It’s funny”, you notice. The pavement tiles strangely resemble your life. They are gray and shattered.

 

Active and passive learning

 

Once you take a sit, you try to pass the time by rating the miserableness of your co-passengers. But there are no winners in this game.

Pretty bad, right? But it could look like this:

Commute On Language Learning Steroids

You maniacally run towards your train station. You can’t wait to hop on the train! This is one of your favorite parts of the day.

You take a seat and fire off your favorite YT channel. The fascinating interview about … completely pulls you in. “Already my station?”, you think to yourself. “I completely lost track of time!”.

What to do:

Always have some resources handy on your mobile/tablet/notebook. Not too many of them – it leads to decision fatigue. Ideally, it should be something that really interests you.

You should aim at energizing yourself before you start work. If you wear yourself off mentally, you will send a signal to your brain to actually start avoiding this activity in the future.

Aim at interviews or some funny, easily digestible shows. Unless you are really into politics or some “heavier” topics – then go ahead and listen to them as well.

Ordinary Day At The Office

You enter the office and gaze absently at your coworkers.
Then you head toward the kitchen to fix yourself a cup of instant enthusiasm.
Not that it helps. It’s just a thing you do to pull yourself faster through the day.

All the breaks and conversations turn into one big blur.
Even some breaks in-between don’t deliver any relief.

Nightmare, ain’t it? But what about this:

Day At The Office On Language Learning Steroids

You rush into a kitchen and pour yourself a delicious cup of caffeine goodness.
You sit comfortably in your cubicle.

Not an ordinary cubicle mind you but a language optimized cubicle.
All around you, there are stick-it notes with interesting quotes or jokes in your target language.

After you dig yourself up out of the weekend’s backlog, you start reading newspapers in your target language.

What to do:
It’s a very good habit to change the interface of every possible app or website you use to your target language. However don’t feel pressured to do so right away, If you are a beginner.

You might dip your toes first.

Write down where to change language settings and then switch interface to your target language.

Start translating any useful words you might need and switch the language back on.
After a couple of such sessions, you should be able to comfortably navigate through any website/app.

What’s more, you can always put some stick-it knows with useful phrases or quotes around you.

Why phrases or quotes?

Because learning is always more efficient when there is context.

Why only put a note on your plant called “plant”, when you can write “a green and beautiful plant!”.
Or “watering plants causes diarrhea”.

I know, I know – it sounds absolutely childish.

The thing is that the absurd information is absorbed more effectively.
So why don’t you help your brain a little bit?

Come-Back Home

That was one hell of the day!
You’re absolutely ecstatic! You finish your job, catch the train back and come back home.

You open the door to your flat and suddenly everything goes totally silent.
You know what you have to do now.
The damn work.

Block Distracting Websites And Regain Control Over Your Time With These 5 Apps

Checking your e-mail doesn’t seem very harmful, right?
Or any other site for that matter. I mean, it’s only like 2 minutes and you’re back in the saddle.

Ok, maybe after next 10 minutes you’ll check another website. Just one quick article and you get back to work.

After 4 hours it turns out that you haven’t done anything. You also don’t know how you ended up watching a YT on how to cook dinakdakan.

You don’t cook. And what the hell is dinakdakan?!

Take a look at this quote:

We found about 82 percent of all interrupted work is resumed on the same day. But here’s the bad news — it takes an average of 23 minutes and 15 seconds to get back to the task.

Gloria Mark, Professor in the Department of Informatics at the University of California, Irvine

23 minutes and 15 seconds. That’s a scary number if you ask me. Of course, this is just one of the statistics. I have seen plenty of other research indicating different numbers. But usually, it takes between 5-25 minutes to regain your focus. Having that number in mind, interrupting your workflow check a website or to send a text message doesn’t seem so harmless anymore.

It’s not our fault though. I believe that the technology is the true culprit. We are almost conditioned to check our phones or e-mail every couple of minutes.

We do so because we can’t allow ourselves to miss out on…what?

That’s the question! What possibly could we miss that is so important?

Nothing. Nothing will happen if we don’t check this one website. There is a really easy solution to eliminate this kind of distractions – block the websites which steal your time and distract you!

Don’t Give Yourself a Chance To Fail

 

Before I move to the list of my recommendations, I would like to warn you about the crappy argument I have heard so many times.

“Yeah, theoretically it sounds good but I actually want to do it ON MY OWN, with help of my strong will. I don’t want to rely on any stupid software!” (read more about forcing yourself to learn).

Ugh, BS alert activated. I feel sick every time I hear it. How has it been working out for you so far? We can rationalize basically everything. However, most of the times this is not logic talking. It’s fear.

I am scared. It’s cold and lonely here without the cordial, digital touch of the internet.
If you acknowledge this fear, your battle with distractions is already half-won.

You can also look at it from a different perspective.

If you wanted to lose weight, would you place candies and cookies all over your flat? Would you sniff them every now and then and lick the glazing to reassure yourself about how great your willpower is?

Hell, if you were a junkie would you put a syringe in front of your face and try to “wait it out”.
Don’t think so. It’s pointless to rely on your strong will in this case.

You can force yourself to be more productive.

Here is the list of the most popular apps you can use to block the websites. I have used all of them personally (maybe besides Mac ones!) and I can wholeheartedly recommend all of them.

They definitely stand out from the mass of other apps of this kind.

Freedom

Block Distracting Websites
Freedom is one of the oldest apps of this kind. It’s currently used by more than 1 million users.
Throughout the years it has gained the support of, among others, Nick Hornby and Seth Godin.

It works on: Macs, Windows, Android (beta), and iOS (beta), Iphone, Ipad

It allows you to:

  • Block distracting websites
  • Plan out sessions that recur at the same time every week
  • Go cold turkey and block the entire internet when you really need to get work done

Highlights: It’s worth mentioning that it is currently the only distraction management solution for iPad and iPhone. It’s also the only app which can cut off your internet access.

Cost: Basic version is free. The premium version (which allows you to cut off the entire internet is 10$). Well worth the price and my absolute favorite.

LeechBlock

Block Distracting Websites

LeechBlock is a simple free productivity tool designed to block those time-wasting sites that can suck the life out of your working day.”

This is the add-on I use the most. It has saved me countless hours and helped me overcome my meme websites addiction.

It is also very easy to use – all you need to do is specify which sites to block and when to block them.

It works on: Mozilla Firefox

It allows you to:

  • specify up to six sets of sites to block, with different times and days for each set.
  • block sites within fixed time periods (e.g., between 7 am and 2 pm), after a time limit (e.g., 14 minutes in every hour), or with a combination of time periods and time limit (e.g., 10 minutes in every hour between 9 am and 5 pm).
  • set a password for access to the extension options, just to slow you down in moments of weakness!
  • block entire sites
  • block specific subdomains / paths / pages
  • block websites using wildcards (e.g., *.somesite.com) and exceptions (e.g., +allowme.somesite.com).
  • track of the total amount of time you have spent browsing the sites in each block set.

Cost: Free

My routine is to block the most distracting websites (in my case: YT, my own websites, FB, e-mail, Wikipedia, meme websites) from 8 am till 10 pm.

The only website I block only from time to time is my Gmail account. Sometimes I simply need to send an e-mail in the middle of the day.

RescueTime

Block Distracting Websites

Rescue Time is a great app for everyone who is really serious about their productivity. It is definitely the most advanced of all the apps mentioned in this article. Especially tracking-wise.

The bad news is that most of the cool features are a part of Rescue Time Premium. However, it’s money well-spent if you ask me!

LiteVersion allows you to:

  • Track time in websites and applications
  • Set goals
  • Get a weekly email report
  • 3-month report history

With Rescue Time Premium you can:

  • Track time away from the computer (meetings, phone calls, etc…)
  • Get alerts when you achieve your daily goals
  • Block distracting websites to stay focused
  • Keep a log of your daily accomplishments
  • Get access to more detailed reports and filters and unlimited report history

Cost: Basic version is free. The premium version is  $9 a month.

Self-Control

Block Distracting Websites

Self-Control is definitely not one of those flashy, packed with features apps. It only blocks distracting websites but it does it well and it’s reliable.

It works on: Mac

It allows you to:

  • block entire sites
  • block specific subdomains / paths / pages
  • specify a period of time to block for

Highlight: It works on Mac. That’s something, I guess!

Cost: free

StayFcsd

Block Distracting Websites

StayFcsd should be your no 1 choice if you are a Chrome user.

It works on: Chrome

It allows you to:

  • block entire sites
  • block specific subdomains / paths / pages
  • block specific in-page content (videos, games, images, forms, etc).

Highlights: The Nuclear Option. Probably the best feature of this add-on. It allows you to block all the websites on the internet for a given amount of time. Only for the desperate!

Cost: free

I hope these recommendations will help you save some time!

 

Fail Fast and Fail Epicly – The Best Way Of Learning Languages

Fail Fast and Fail Epicly - The Best Way Of Learning Languages

Do you know what all the people who fail in language learning have in common? They don't think. They are dull and unoriginal. Actually, being "creatively challenged" is probably the main reason of failure in about anything you do.

Take a hard, good look at yourself. Are you one of them?

I know I was. For way too many years. I used to buy almost every memory book I could find. I was looking for the ultimate method to remember everything. To my disappointment, almost every book was the same. It took me a lot of time to come to realize that all the solutions are in my head. I just haven't discovered them yet!


Fail Fast and Fail Epicly - How To Do It Step By Step


Usually, there are three steps most people go through.


1) The First Stage - The Sleeping Giant


How can you tell if that's you? It's extremely easy to diagnose yourself. I've prepared a checklist for you. Or rather The Loser's Credo. If you tick more than one field, I have bad news for you...

  • you don't like to ask questions
  • you don't like to think about problems
  • you think that the old way is the only way
  • you are happy where you are currently at
  • you can't take criticism
  • people who are better than you in any way are either lying or born special
  • you don't see anything funny in this joke: "Dad what's ignorance?", "I don't know and I don't care"
  • you never question authority (The Big Lebowski anyone?)
  • you like to wait for the inspiration to act
  • you think that calling somebody "weird" is offensive
  • you try once, fail and never get back up

Frankly, I don't believe that any of you fall into this category. At least, not when it comes to learning.

But we're all there when it comes to other areas of life - relationships, the way we work, etc.

"The definition of insanity is doing the same thing over and over, expecting different results." - Albert Einstein

But what if you know anyone who falls into this category? How can you help him? Well, you can suggest it as subtly as you can. After all, understanding the problem is half of the solution.

What's the next step? There is none. I'm sorry.

"We generally change ourselves for one of two reasons: inspiration or desperation" - Jim Rohn

I changed my approach to learning due to desperation.

Many moons ago I was attending a German course at one of the local language schools. I felt very proud. It was my second language and after three years, the school classified my level as B1.

It was an amazing feeling. WAS.

After the first conversation with a native speaker The Evil Bubble of Hubris burst. I didn't understand much. I started stuttering madly. Much like a retarded version of Mr. Snuffalufagus.

So yeah. I was desperate. This soul-crushing experience helped me advance to the second category.


2) The Second Stage - The Awakened Mind


You read. Maybe a lot. Maybe a little. But definitely enough to know that there are many strategies to achieve your goal(s). So you read and read. And then read some more. But the moment comes when you get stuck. And you're desperately looking for people who might give you the answer.

But why would most people give you their best ideas. They spent years trying to come up with them!

Haven't you heard of the rule?


Fail Fast and Fail Epicly - The Best Way Of Learning Languages

 

I hit this stage about 17 months ago. I can't recall any specific situation which led to it. I simply knew that I had to change the way I approach learning. And then I found myself in the third stage.


3) Third stage - The Creative Behemoth


There are three characteristic qualities of all the people in this category:

  • you question most of the things until proved otherwise
  • you start coming up with dozens of potential solutions to your problems
  • you never feel fully satisfied with your ideas

It's like the mental hunger you can't satisfy. You can only alleviate it with new ideas and concepts. Once I started coming up with new hypotheses on how to memorize faster, it took me less than half a year to achieve such results. And I'm not done yet.

The beauty of this stage is that you can question almost anything.

For example - why do we shave with foam or gel? Hell, I started to do it with a mix of shampoo and soap. And believe me - it's much more effective way to shave (try it and thank me later).


Fail Fast and Fail Epicly - How To Do It


Fail Fast and Fail Epicly


There are two steps in this strategy.


1) Create the hypothesis


The planning process looks more less like this:

  • Define what the problem is

This is the question you have to start with. Let your brain know that there is some obstacle to overcome.
From that moment on, you'll start cracking it both consciously and subconsciously.

  • Learn the essentials of the subject you're trying to master

It's very important step. If you skip it, you might find yourself reinventing a wheel.
No need to waste your time like this.

Start with mastering the rules. Find out how others approach solving your problem.

  • Train your ability to observe

Start paying close attention to things which might contribute to the solution of the problem.

  • Create a hypothesis based on your observations

It doesn't always have to be very logical. Go with your gut feeling.

For example. It's generally proven that intensive emotions help us to remember better.

Start shouting out loud 4 random words every day with your best furious voice. Or go to the graveyard and check if the general sadness of this place contributes to better learning.


2) Perform an experiment to test those predictions


The Best Way Of Learning Languages


Give yourself one week to test your hypothesis. Then measure the results (here are examples of the things you can measure in language learning).

"There are two possible outcomes: if the result confirms the hypothesis, then you've made a measurement. If the result is contrary to the hypothesis, then you've made a discovery." - Enrico Fermi

In our case, a discovery simply means that the hypothesis wasn't very good. It's also great news.

Simply move to the next hypothesis.

If the results are better than the ones you got before, it's even better news.
You can start using YOUR new strategy right away. You don't need the old one anymore.


Final Thoughts


As you can see, the essentials of my method can be encapsulated in three points:

  1. 1
    come up with hypotheses as quickly as possible
  2. 2
    set yourself a suitable deadline to test the idea (for me it's almost always one week, but feel free to experiment with it as well)
  3. 3
    test it
  4. 4
    measure the results at the end of the experiment
  5. 5
    draw conclusions
  6. 6
    rinse and repeat


The faster you fail, the faster you can move to another potential solution.

Of course, there is one more thing to bear in mind. Before you start experimenting, measure your current pace of learning words or whatever else you're trying to do.

I failed more times than I succeeded. But the moments of victory brought me unbelievable results. And believe me - once you experience the thrill of discovering, you will never stop experimenting.

I see it that way:
If you want to be mediocre - stick with one method.
If you want to be effective language learner - try at least few methods.
If you want to be exceptional - try A LOT of them.

Fail fast and fail epicly.

Now, I want you to come up with your own method of learning and test it within next 10 days.

And as always, let me know how it goes.


Done reading? Time to learn!

 

Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read

I am on the mission to change it. I have created over 10 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.



How To Learn Communicative Czech In 1 month – Results Of My Czech Mission

How To Learn Communicative Czech

Finally, after some delay (due to my laziness in writing!) I’m proud to present the results and final thoughts concerning my language mission. If you haven’t been following my struggles, you can find all the details below.

The purpose of the mission

 

My mission had a dual purpose.

First of all, I wanted to demonstrate that it is perfectly possible to learn REALLY FAST. assuming of course that you

  • use some mnemonics
  • disregard almost all the advice you’ve ever heard in your life regarding (language) learning, but more about that later

Secondly, I wanted to ENCOURAGE YOU to think more seriously about your learning; to be BETTER. To question what you know. My learning philosophy is simple – experiment to see what does and what doesn’t work.

To put it brutally – if a horse is sick, you don’t pretend that everything is fine, try to ride or show it to your friends and say “it needs a little bit more time to get better, that’s all”. No. It won’t get better. You take a shotgun, lead a horse behind a barn and put it out of its misery. It’s that simple.

It’s simple. But it’s not easy. If you’ve been using the same ol’ methods for years, it’s hard to kiss them goodbye. I know.

Time Restrictions

 

Start date: 1st February 2015

End date: 2nd March 2015

Total time: 30 days

Main Goals of The Mission

 

  • Memorize 100 words per day for 30 days in the row
  • Get to at least a B1 level
  • Assess my language skills

My Learning Materials

 

Money Spent

About 3$. That’s the cost of my pocket dictionary.

Disclosure

It’s my duty to mention that I had following pre-exisitng advantages before the start of my mission:

I could already speak 8 languages

Including 2 Slavic languages; one of them is my mother tongue – Polish. It simply means that I could understand, right away, all the grammar constructions I stumbled across.

Also, the vocabulary between these languages is quite similar.

And finally, due to the language similarities, my listening skills were at quite a high level from the very beginning.

I had a profound knowledge of mnemonics

I’ve been experimenting with my own mnemonics systems for years and I’ve created the ones which work great for me.

Update 2017: A couple of months after this mission ended, I had to relearn all the words. Read more about severe limitations of mnemonics.

The Difficulty of Czech

 

You can read more about it right here.

The Time Spent On The Mission

 

Altogether I spent about 140 hours during the duration of my mission. What was frustrating is that I had to spend about half of that time preparing the vocabulary lists!

Results

 

  • Results of the first test: level C1.1

Here are some more details:

  • The test consists of three parts.
  • There is a time limit of 30 minutes for each part.
  • The second and third parts can be entered only if you reach a minimum score.
  • The minimum score for entering part 2 is 40 points.
  • The minimum score for entering part 3 is 70 points (score in part 1 + part 2).

I managed to complete the test in 33 minutes and went through all 3 parts of it.

How To Learn Communicative Czech

  • Results of the second test: level B2

Here are some more details:

  • Make sure you do not spend more than 40 minutes on doing the test.
  • You should not use any dictionary or any other help so that the result accurately reflects your knowledge.
  • Stop filling in and submit the test as soon as the questions are too difficult for you (Do not guess the answers).
  • If you are a complete beginner, there is no need to do the test.

 

How To Learn Communicative Czech

Both tests concentrated only on the grammar use and reading comprehension. If you don’t know what these silly letters mean – don’t worry. Simply read Common European Framework of Reference for Languages.

The Weaknesses of The Self-Assessment

 

Generally, the overall performance is calculated by averaging the scores you achieve in Reading, Writing, Listening, Speaking and Grammar.

I had a chance to test all of them (except writing skills). However, some language competences had to be assessed by myself, not by a qualified teacher. It leaves definitely a lot of room for personal bias but it was impossible to avoid considering the nature of such an undertaking.

On a side note, I’ve been working as a language assessor for some time now, so I can only hope that my judgment is precise enough.

Did I Succeed?

 

Yep, I feel that I accomplished all the main goals of my mission:

Number of words

Altogether I’ve memorized about 3100 words. About 2860 of them are the words from my ANKI list, the rest of them are noted separately on a few pieces of paper.

Including my knowledge of the rules of word formation, my total vocabulary size should amount to about 4,5 – 6,5k words.

Level

Considering the results of official and unofficial language assessment, I would assess my level as B1.2. In other words – somewhere between B1 and B2 level.

Articles Related To The Mission

 

If you haven’t had a chance to do it already, here are some articles (more to come!) describing my approach to learning Czech (or should I say – learning in general).

 

How To Have More Time And Energy To Do The Things You Care About

How To Have More Time And Energy To Do The Things You Care About

 

What would you do if you had more energy? What could you learn? Who would you help?

How often do you feel that you should do something but somehow never manage to do it? Of course, you WOULD and COULD BUT you feel tired or are not in the mood or … (insert some random excuse).

If I got a penny for every time my clients tell me “Nope, I didn’t really learn because ya know how it is”, I could buy a solid aluminum bat to whoop all those lame excuses out of them.

Where does your energy go?

 

There might be a lot of reasons why it is so. But have you ever considered that you are wasting away all your energy?

Concentrated energy is powerful beyond measure. It can be like a powerful laser beam of creativity and knowledge. Wherever you direct it, it spreads well-being and shoots up people’s IQ. But the problem is that usually, it’s not like a laser beam. It’s get diluted into hundreds of tiny rays which can’t do sh*t.

So where does your energy go? Why are you squandering it when you could do so much good in this world?

I’ve prepared a list of energy devourers. Stuff which might be as well called parasitic creatures feeding on every good fiber in your body and processing it into the grey lazy goo holding you captive in your armchair.

I’ve been guilty of all of them and I’m still trying to purge some of them from my life. And so can you. You owe it not only to yourself but to everyone who you’ve come to contact with.

1) News

 

I still remember when I read a 4h Work Week of Tim Ferris for the first time. It was like a door to the new world. The world of endless possibilities. But there was once concept which stood out. The concept of “information diet”.

Tim argued that you don’t need to read newspapers every day. Nor do you have to visit the news websites in order to be up-to-date. It was beyond me. “Does he not understand that I’m an educated person and I need to know STUFF?!”.

At that point in time, I was devouring every newspaper and weekly news magazine I could lay my hands on. Not only did I have to read them every day but I also had to read them cover to cover. No news was small enough.

If you find even a tiny bit of yourself in this description I beg you – stop! Stop doing it. You’ll never be up-to-date. You will never be able to keep up. But that’s not even the point. The point is that you don’t need it.

Will you become a better person by reading that the bomb exploded in Somalia killing 20 innocent children? Or that some psycho ran over a child and left him for dead? Or maybe you enjoy reading about the latest corruption scandals in your government? I hope not. I really do.

Because that’s the nature of news – they are supposed to be scary and negative. They are supposed to prey on our lowest emotions and instincts. We keep on coming back because we want to know about all the dangers which lurk in the dark. As if it was supposed to help you.

2) Social Media

 

Have More Time And Energy To Do The Things You Care About

 

Have you heard about the FOMO syndrome? It’s one of my favorites ailments of our modern times – the Fear Of Missing Out.

This terrifying voice in the back of your head which keeps on telling you that if you don’t check your Twitter or Facebook account RIGHT, FU**ING NOW you might miss some important piece of info. Or some funny quote. Or a picture of your friend doing something crazy things.

There are just two solutions which might help you

A) Delete your account.

You still have your mobile and e-mail box. Do it and save months or years of your life. I’m sure you wouldn’t like to see the following sum-up of your life in your final days

“Jim, what a loser he was, spent 6053 hours of his life on Facebook, 5300 hours on Twitter and 2000 browsing pictures of cats”

B) Start blocking it with software

It’s no shame to admit that you have no control over the use of social media. But if it’s true, and you don’t want to delete your accounts, try blocking them with this software:

Leechblock – for Mozilla
StayFocusd – for Chrome

There is also a third group, rare as legless unicorns – people who can actually use social media with moderation. But I don’t trust anyone who says so by default. Almost NOBODY has such a strong will.

3) TV

 

I can’t entertain you with any personal story here. I don’t own TV and haven’t watched it since 2003.

I’m pretty sure that there is no purpose of having one. Why would you have to go through the trouble of watching hours of some worthless junk in order to see something interesting? You can find everything on the internet anyway,

4) Gossiping

 

Have More Time And Energy To Do The Things You Care About

 

“Kim Kardashian has a huge cyst on her right buttock who does a great impersonation of Gary Oldman” (disclaimer – I made it up). That’s worth reading. Maybe a little less than “allegedly lured by tacos, a man shot in buttocks by pellet gun”.

But seriously – how can anyone care enough to read this garbage?

It’s even worse when you realize that most of your conversations are made of bad-mouthing your boss or friends. If the gossip is the last thing standing between you and the awkward conversational silence, what does it say about the quality of these conversations?

“Great minds discuss ideas; average minds discuss events; small minds discuss people.” – Eleanor Roosevelt

5) Having an opinion (when it doesn’t matter)

 

You know the type. People who always have to have the last word. You begin a polite conversation and just a moment later their faces wear this demonic expression of madness. They start splattering saliva all around the table as their eyeballs turn white.

How can you not agree with them?!
How dare you?
Don’t you know that X is better than Y?!
And how could you vote for W instead of Z?

My take? I take my part in the discussion or give advice when asked but at the first sign of any emotional uproar I back off. I don’t care enough to lose 30 minutes of my life and a big part of my emotional reserves trying to convince somebody. I have better things to do with my time.

6) Caring too much about what other people say and do

 

Have More Time And Energy To Do The Things You Care About

 

I don’t believe that you can force somebody into any kind of change. You can only let them know that you’re there if they need you. I’m trying to help anyone I can, both online and offline, but I’m not going to waste my time to shove my advice down their throat and convince them that it works.

7) Stop being jealous and comparing yourself

 

It’s still a bit of the problem for me. But in the past, it was much worse. “Why can’t I be taller or have more money?”. “Why everybody seems to know what they’re doing with their lives?”

It all started fading away when I began to work my ass off. You won’t have time to compare yourself to others when you concentrate on being better each day.

8) Learn how not to worry about the things you don’t have any influence on

 

Because why bother if you can’t change? I know quite a handful of people who live their lives through problems of other people. They worry that a friend of some distant friend is sick. Or that somebody they don’t even know had a car accident.

It’s sad. It really is. But that doesn’t mean that any part of your day should revolve around such events. It doesn’t mean that you don’t care. Or that you’re a cold-hearted bastard. You simply save your energy for the things you can change.

9) Curb your internet time

Have More Time And Energy To Do The Things You Care About

 

It’s fascinating. You have the biggest source of information in the universe at your disposal. Yet, most of the time you use it for some mindless entertainment.

I don’t know many people, myself included, who show any restraint when it comes to the use of the internet. I’ve tried a lot of strategies to somehow regain control over the way I use the internet. To no avail.

And that’s ok. I was too weak to do it and I accept it. I learned not to trust myself when it comes to this matter. These days I simply turn off the computer when I want to get more productive or simply block every single page that I consider a waste of time.

Leechblock – for Mozilla
StayFocusd – for Chrome

Surprisingly, most of us don’t use more than just a couple of time-wasting websites so it’s quite an easy task to block them all.

What about you?

Are you guilty of any of these?

Also, if you have a friend who you think might benefit from this article, go ahead and send him this article! You might save him hundreds of hours of time in the process!

 

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