I wonder if you're like me when it comes to tracking your progress?
I used to hate it passionately. I mean, how much geekier can you get? And all these vain people scrupulously jotting down their weight. Pathetic!
And then, one day, I decided to buy myself scales. I joyously stepped on them to see that I hit 100 kg mark. WHAT?! I came to my senses around that time and started tracking, not only my weight but my learning progress as well.
Can you imagine a runner who runs around and one day shouts out: "I'm gonna win a marathon"! And then an older man standing nearby strikes a conversation, something along these lines: - "That's amazing! So what's your best time so far?" + "Best? Uhmm, dunno, really. I guess it's not that important to me." - "Have you ever run a marathon before?!" + "I'm not sure. But once I ran so long that my feet hurt and I had an ouchie."
That would be weird, right? And yet, a lot of us do it. The question is: Why?
Why You Should Track Your Progress in Language Learning - Habituation
Not only is it a cool word, but also one of the most critical (and frequent) processes that occur in our lives!
Habituation is a form of learning in which an organism decreases or ceases to respond to a stimulus after repeated presentations.[1] Essentially, the organism learns to stop responding to a stimulus that is no longer biologically relevant. For example, organisms may habituate to repeated sudden loud noises when they learn these have no consequence. The Almighty Wikipedia
And therein lies the rub. We get used to our current skills level. And that's why we NEED tracking. The best part is that it does not need to be sophisticated to be effective.
At the bare minimum, it should be able to show you if you're moving in the right direction or moving at all. The chance is that you're spinning your wheels knee-deep in a turd ocean of self-admiration!
6 Ways To Track Your Progress In Language Learning
My idea of tracking my progress is quite tightly connected to the core language competencies: reading, writing, listening, vocabulary, grammar, and speaking.
Of course, to start tracking anything, you need a place to note your progress. Remember, it doesn't have to be high-tech. You can use a notebook, Google spreadsheet, Excel, or Calc (Open Office).
TRACKING VOCABULARY
I assume that you already use Anki. If you don't, download it immediately (unless you use some other spatial repetition program).
ANKI makes tracking your progress easy. The first important piece of information for us is the number of words you've covered so far.
If you see that within a month you've moved from 406 to 700, it's a clear sign that you're on the right path.
The second thing worth tracking is the recall rate (especially correct mature).
This piece of information tells us how well you remember the information you learn. If it's alarmingly low (below 40-50%), it's a signal that you should seriously consider improving your learning techniques.
TRACKING READING
Usually, we either read e-books (e-articles) or paper ones. In my opinion, you should track the medium which you use more frequently. When it comes to reading, a good tracking criterion is to note down the number of pages you've read.
TRACKING LISTENING
It doesn't matter whether you listen to podcasts, music, or watch TV-series. Tally it up and enter the data.
If you write mostly online, start counting how many words you have written (use Word Count Tool). Otherwise, start counting the number of pages you've written.
TRACKING SPEAKING
It's not the easiest thing to track. I've never done it as I prefer tracking words. But if you know that speaking is your absolute priority - go for it. Check when the Skype conversation or a meeting with your friend starts and when it finishes, and sum up the total number of hours.
If you put effort into your learning, I'm sure that after just a few weeks, you'll be amazed to see what you've accomplished so far!
TRACKING GRAMMAR
It sounds daunting, and I agree. But for me, it comes naturally. As I've written before, preparing the outline of grammar is something that should be done before you start learning a language on your own.
Once you have it, start crossing out the grammar topics which you've covered or just put a date next to them. It shows how much further grammatically you should get to achieve a certain level.
You can admire your hard work at any time. Open Excel and take a look at yourself, you sexy, hard-working beast! And that helps you stay focused.
3) instant feedback
You see when you slack off or that your learning methods need a change. The data don't lie! Also, it helps you see patterns in your learning.
4) you don't focus on the negative
It's a sad fact, but we tend to focus on negative things in life. Your successes stop giving you joy after a couple of days. We lose sight of our achievements. Your language log will keep on reminding you about them!
Track Your Progress In Language Learning - Summary
Tracking is a powerful tool in language learning. It would be a shame not to take advantage of it. Of course, you don't have to go over the top. It's enough that you start tracking elements that are the most important to you.
So go ahead and let me know how it works for you!
Done reading? Time to learn!
Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read.
I am on the mission to change it. I have created over 9 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.
Never enough time. There is never enough time to get in shape or learn a language. Or even when there is time, you don't seem to make much of the progress.
It doesn't seem normal.
And it isn't. There is a good chance you have contracted something I call "fluffoholism". It's a terrible ailment.
Fluffoholicsare individuals who are very busy doing silly and insignificant activities. As a result, they either feel inadequate for not making progress or make some progress but can't find time for anything else in their lives.
Of course, the truth is that we are all fluffoholicsto some degree. The person who would concentrate only on relevant tasks would seem like an absolute genius to us mere mortals.
Let's get it over with. My name is Bartosz, and I'm a recovering fluffoholic. This is what I have learned.
Work Hard and Smart - 3 Categories Of Activities
I like to categorize activities in the following way:
1. Low-intensity activities
It is a counterpart of lying in a cozy bed under a wool blanket with a mug of hot chocolate while your spouse scratches your head.
These are the tasks we tend to do the most. The "feel good" activities — the fluff which masks the real work. Usually, they have very little to do with making any progress.
Many industries prosper around these activities. It's the apparent honey pot for the naive and lazy.
"Learn how to pick up a girl without washing yourself"
"Learn in your sleep"
"Lose weight by eating Tacos and marshmallows".
Duolingo - the Lazy Way to Learn Languages
In the world of language learning, it's Duolingo. I get a lot of messages like this: "I have been using Duolingo for x months, and I completed all the levels, but when I talk to native speakers, they don't seem to understand me. Oh, also, when I read, I don't understand most of the things."
Go figure.
Sure, it's motivating. And it's a pleasant past-time to have. But it isn't nearly as effective as a lot of other activities. Like speaking, for instance. Other, almost evergreen and legendary language learning methods which allow an individual to achieve fluency include:
"Learning by listening"
"Learning by playing computer games"
"Learning by watching TV"
How to tell if I am doing low-intensity activities?
Typically, you can do them for hours without any particular signs of fatigue. That's all you need to know. If you feel like "that was fun," it's not the real work. It also means that you spend 5-10 x more time than people who do activities from the third category and get comparable results.
2. Moderate-intensity activities
It is a counterpart of getting out of bed and sitting down at the desk.
These activities require some energy from you, but they are not that tiring. It's running 5 km when you already know that you can run ten if you want to. You still need to put your shoes on. You still need to go out and sweat. But in the end, the overall progress is not so significant.
In the world of language learning, it's a B2 level. You can talk and express yourself relatively fluently.
You can read most of the articles you want. So you do. And you note down some words. But not too many because you're already quite good.
How to tell if I am doing moderate-intensity activities?
Usually, you feel that you have to push yourself a bit to start. But once you do, it's not that bad. Signs of fatigue tend to appear after 1-2 hours.
3. High-Intensity Activities (i.e., the Real Work.)
It is a counterpart of being mauled by a bear and teabagged by the seven muses at the same time.
It's when you'd rather have a colonoscopy instead of carrying on with what you're doing right now. The absolute opposite of "if it's not broken, don't fix it" approach. It's the "there is always something broken, and I'll find it" philosophy. It feels terrible. But it delivers incredible results.
How to tell if I am doing high-intensity activities?
After you finish learning, you're sobbing softly and want somebody to hug you. And you feel damn proud. I like to think that it is our small Everest which we should climb daily.
It's difficult to work hard and smart
I know that I should write every day to publish articles regularly. But I fail. Because they are never good enough, they are never inspiring enough.
I have read somewhere that the average time for writing an article is about 5 hours. It depresses me. It makes me feel like a failure. And I know I should come up with ideas daily. About three years ago, I read on the blog of James Altucher about the concept of becoming the idea machine.
The concept is simple - if you try to come up with ten ideas per day, in 6 months, your life should change significantly. Three years down the road, I'm still struggling to come up with ten ideas once every 3-4 days.
It's disheartening, and it makes me feel like crap. But now and then, I manage to come up with great ideas. And my face lightens up when I send them to others. And I'm pretty sure their faces light up as well as these ideas change their lives. And that's what it's all about.
Remember - If you do not push, you are not practicing.
High-intensity Activities In Language Learning
One of the notoriously difficult activities in language learning is speaking.
On an A1-A2 level, stringing more than a few words feels like a crucifixion.
On a B1-B2 level, the challenge is to learn enough words (while improving your grammar) to be able to express yourself quite fluently.
On a C1-C2 level, the challenge is to continually substitute the words you already know with dozens of other synonyms. It's where you have to start saying "atrocity" instead of "that ugly thing," or "marvelous" instead of "great." (see The Word Substitution Technique)
It's damn easy to play with Duolingo or Memrise for 1 hour. It's much harder to open your mouth and start saying something.
Exemplary Results of Regular Conversation with Yourself
I like to highlight my students as an example. If they want to learn with me, they have to accept one condition - they have to bet with me. Each day, from Monday to Friday, I have to get a 10-minute recording of them talking to themselves.
It's only 10 minutes. And yet, after three weeks, their level changes drastically. It's almost unbelievable. The side effect is that they probably hate me, but, oh well - it works!
How to Fix Your Learning Plan to Work Hard and Smart
It's a deceptively simple recipe. But it's hard to implement.
1. Define High-Intensity Activities in Your Domain
You can do it on your own or ask someone much better than you in a given domain. But the truth is that very often you already know what the problem is and what you should be doing.
It's a task which you are always postponing. It's a task which you can't do for more than a few minutes without having to distract yourself with a mobile phone or other distractors.
2. Start Doing Them at the Cost of Other (i.e., Low- and Medium-Intensity) Activities
Start small. You don't have to do it for more than 20 minutes daily. Break this time into smaller chunks if you have to. With time, as you toughen up, the overall time spent on practice should be extended.
Remember - High-Intensity Activities Change with Time
You have to be aware that high-intensity activities change with time. They morph into medium- or low-intensity activities. What once was a nightmare can become a breeze with enough time. You should keep it in mind and adjust your learning strategies as you progress.
How to Work Hard and Smart - Summary
Being able to work hard and smart is not about perfectionism or turning into a workaholic. It's about using whatever time you have to in the most efficient way. The critical step is identifying high-intensity activities in your target domain and executing them daily with relentless consistency.
It won't be pleasant, but the results will speak for themselves. After all, if you decide to spend time to do something, make it count.
An added benefit is that once you learn how to work hard and smart, this skill that will benefit you all your life.
Done reading? Time to learn!
Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read.
I am on the mission to change it. I have created over 18 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.
If you ask almost anyone, he will tell you this – “Building durable habits is damn hard”.
I find it really fascinating!
We have literally dozens of automated routines which we carry out throughout the day.
You wake up – you brush your teeth.
You hear your mobile buzzing – you reach for it to check a new text message.
You pass the confectionery, start drooling, run inside and shove your head into the nearest cake.
Yet, just a few of them are truly positive and life-changing.
I mean, it is understandable if you really think about it.
Our default mode is energy conservation.
My brain, your brain, every brain is the same.
It doesn’t give a flying f* about coming up with new ideas or creating new learning systems.
You have to trick it into doing it.
What Habits Really Are
Once again – your brain couldn’t be bothered less to learn Swahili or another language which you don’t have any contact with. That requires energy. And energy is in short supply.
Basically, any new activity which you take up is very energy-consuming.
There are no established, efficient neural networks which are able to diminish the energy costs.
Because this is exactly how you should start thinking about habits.
Habits are simply neural pathways. The more you strain them, the thicker they become. If they become thick enough, carrying out a giving activity goes into an autopilot mode.
It’s true for any kind of activity. Lick your foot every time you have a glass of water and soon enough you will find yourself doing it in the most unusual places.
How To Build Durable Habits
One of the frameworks which I teach my students is this (interested in other super-effective ways of creating habits? – click here):
0) Be brutally honest with yourself
1) Decrease activation energy of an activity
2) Remove / minimize distractions
3) Set goals at the absolute minimal level
4) Tie a new habit to the preexisting routine / habit
Let’s see how these elements come together.
Be Brutally Honest With Yourself
Although it is not really a part of the framework, it is definitely a prerequisite.
You know that feeling when a person close to you regularly does something stupid?
You try to beg, plead and bargain to prevent him from doing it.
You appeal to his common sense. All in vain.
Usually, you get lackluster, “sure, I think I will try it”, in return.
Which, of course, is just another way of saying, “no way in hell I am doing that”.
But it’s easy to notice such a headstrong attitude in others.
But what about you and me?
Isn’t that just the typical the-pot-calling-the-cattle-black attitude?
It is. It always is.
We are masters of rationalizations.
Warlocks of bullshit excuses.
I know I am.
I consider myself very good at creating habits.
Still, every now and then I discover that I am feeding myself beautifully packed lies and excuses.
Example?
My writing. In last 3 months, I wrote 3 articles
3 articles. This is a joke.
And the joke is definitely on me.
I have tried to justify it in dozens of ways.
And they all sound so right.
“I would like to write more but I …
have to concentrate on my learning
on my composing
go out more often and meet people
concentrate on reading more
concentrate on my company
don’t have enough time.
The list goes on and on.
I feel sick when I just look at it.
Only recently did I grab the hammer of truth and tear down this wall of mendacity.
In the last few weeks, I have been writing at least 4-5 times per week.
And it feels great!
How did I do it?
I followed my own advice!
It doesn’t matter what problem you have. The following framework should help you solve it. As long as you are honest, that is.
It’s also worth mentioning that some of them require some planning in advance.
But you know – it’s well worth it.
Decrease Activation Energy Of An Activity
Would you jump 5 times right now if you wanted to, or if there was some reward involved?
No doubt you would.
And one of the reasons why it would be so easy is the low activation energy of this activity.
The activation energy is the energy you need to start carrying out a given activity. The lower the energy, the easier it is to start doing it.
But how does it exactly work?
Imagine that you live on the fifth floor and you would like to start running 4 times per week.
There is just one problem – your running shoes are in the basement.
Would you go up and down the stairs 4 times per week just to have a run?
Highly unlikely.
That’s why, your first task is to eliminate superfluous obstacles which prevent you from taking up your desired activity.
Would you like to read a book in your target language 4 times per week?
Great. Then always keep it handy.
Would you like to listen to songs in your target language every day?
Great, then download a truckload of songs on your mobile.
It’s much easier to play them if they are just one click away.
Remove Distractions
Decreasing the activation energy of your future habits is a good start.
But it is not enough.
You also have to make sure that you either eliminate all the distractions or increase their activation energy.
I know. It sounds very basic and you have heard about it 3472 times before.
But this time, don’t just nod and do the things the old way.
This time, be a bit more strategic.
Plan ahead the plan of actions.
Distractions usually fall into one of 3 categories:
1) Technological distractions
The main culprits which pull you away from your work are mobile phones and the internet.
Shock, surprise, and astonishment! I know. It was hard to envision.
Turn off your mobile phone.
Block the time-devouring websitesor temporarily disconnect your internet.
If it happens that you zone out and suddenly find yourself looking at the writing:
“Check your internet connection”
You will know that you tried to visit Facebook or other websites of this kind.
2) People
It always sounds wrong and cold but, anyway, here it is: people should also be classified and treated as distractions.
I know you love your wife/girlfriend very much but if she can’t help but interrupt you every couple of minutes, you should have a talk with her.
Negotiate some distraction-free time so you can learn peacefully.
3) Environment
It is definitely good to learn in as many places as it is possible – it is beneficial for your memory, after all.
Just make sure that they aren’t too noisy so you concentrate on the task at hand.
How Effective Is Increasing of The Activation Energy?
I get it – you probably still have some doubts.
Is increasing the activation energy of activities really that effective?
Can it really help me eliminate the pesky habits?
Walking one-third of a mile longer from home to the nearest tobacco shop to buy cigarettes was associated with increased odds that smokers would quit the habit in an analysis of data in Finnish studies, according to an article published online by JAMA Internal Medicine.
Another great example of increasing activation energy to get rid of the unwanted behaviors is … donating organs.
Here is the excerpt from Money – Master The Game by Tony Robbins:
If you are in Germany, there’s about a one-in-eight chance you’ll donate your organs—about 12% of the population does. Whereas in Austria, Germany’s next-door neighbor, 99% of people donate their organs. In Sweden, 89% donate, but in Denmark, the rate is only 4%. What gives? Why such a disparity?
If you expect to hear some Jedi mind tricks which are used to manipulate the minds of Swedish and Austrian citizens, think again!
The secret lies in the wording on the form.
In countries with the lowest donor rates, like Denmark, there is a small box that says, “Check here if you want to participate in the organ donor program.” In countries with the highest rates, like Sweden, the form says, “Check here if you don’t want to participate in the organ donor program.”
That’s the secret! Nobody likes to check boxes. It’s not that we don’t want to donate our organs. That little bit of inertia makes all the difference in the world!
I hope you are convinced by now!
Let’s move on!
Set goals at the absolute minimal level
Being ambitious is good. No, it’s great!
But here is the uncomfortable truth which we all have to face – we suck at predicting pretty much anything.
We can’t reliably fathom how much time we will spend doing something.
We have no idea how much money we will spend the next month.
And we are terrible at predicting how difficult our goals are.
Example?
At the turn of each year, the flock of uber motivated people hit the gym.
Goal?
Work out at least 2…, no! 4 Times per week!
It doesn’t matter that the last time they worked out was about 4 years ago.
There is simply no time to f*ck around!
Of course, after about 1-3 months, depending on their motivation, they run out of steam.
Going to the gym becomes a thing of the past.
It happens to the best of us.
But why exactly?
Setting goals is, without any doubt, useful.
But goal-oriented productivity has one, gigantic flaw – It rarely acknowledges that you and I are human beings.
You have bad days. Days when just a mere thought of doing anything productive revolts you.
So you come back from work.
Instead of starting your language learning session, you put on your I-am-a-lazy-and-disgusting-slob pants and start watching The Game of Thrones with a bag of chips.
And, needless to say, you feel like “sh*t”.
Repeat the above scenario a couple of times and you will find yourself ditching any budding habit.
Even though I have nothing against SMART goals, I don’t believe that the productivity based on ambitious goals will get you far.
The most effective learners rely on systems.
Systems, on the other hand, are built of habits.
In order to create a durable habit, you should start with being consistent. And there is no easier way to become consistent than choosing absolutely minimal goals.
How To Choose Your Minimal Goal
What I would suggest is:
1) Choose the frequency of your habit 2) Carefully examine your resistance to a potential intensity of your soon-to-be habit
Do you know that overwhelming feeling of resistance when you think about some very ambitious goals?
That’s your brain saying, “Nah, thanks. We need energy – let’s pulverize some chocolate pretzels and snort them!”.
It’s really easy to evoke this feeling. Test it yourself!
Imagine that your goal is to run 4 km 5 times per week.
Or learn 150 new words every day.
Try to analyze incoming feelings and thoughts.
If these activities are beyond your current reach, you will experience the overall feeling of anxiety. The more ambitious the goal, the more resistance you feel.
That’s why, first of all, you should concentrate on being consistent in order to create durable habits
The rest will come.
Here are some practical examples.
1) I want to learn a foreign language regularly
Depending on your current needs, you may choose one of the following goals:
Read one page of a book of your choice per day.
Learn 3 new words per day.
Listen to 5 minutes of radio.
If you feel the slightest prickle of anxiety, lower the bar even more.
2) If you want to run 3 times per week
Put on your shoes and walk at least 300 m away from your home.
Don’t run. Just walk
If you still feel like running after covering this distance – go for it. If not, just call it a day. You did your job for today.
How Minimal Goals Turn Into Durable Habits
As you can see, these are not ambitious goals.
You don’t set a bar. You basically put it on the damn ground.
That’s why your brain is really ok with it.
After all, such activities require almost no energy – hence the lack of resistance.
And this is where the gist of this method lies.
You should choose your goals so that they don’t trigger “No way in hell” response.
But am I really suggesting that you only do these tiny things throughout the day?
Of course not.
I love pushing the boundaries.
800 words per day? Hell yeah!
Getting headaches because of overlearning? Yes, please.
The thing is that the secret about doing anything regularly is showing up.
You have to let your neural networks strengthen enough so you don’t have to even think about doing something anymore.
Because this one day break is not a separate point in time, nor is it an unconnected incident. It actually affects the person you are trying to become.
Here is the amazing thing about being consistent – you build your endurance over time.
Even if you do as little as learning 3 words per day. Even if you run just 60 meters.
After some time, you get used to the intensity of your actions. And with the same amount of effort you can actually learn 6 words. And then 10. And then 50!
I still remember vividly the feeling of terror I felt when I thought about learning 20 words per day! It seemed like an impossible thing to do.
Many years have passed and these days, I consider myself lazy if I do less than 40-50 words per day.
Here is the quote to ponder:
“‘We don’t rise to the level of our expectations, we fall to the level of our training” – Archilochus
I will repeat once again. We suck at predicting almost everything.
Most of the time you might be convinced that you will perform some action. However, when push comes to the shove you fall flat like a hockey puck.
But if you do just a tiny bit day by day, you will create the system.
And make no mistake – having a learning system based on habits makes you a truly unstoppable human being.
Why?
Because systems are, most of the time, immune to any internal and external obstacles.
Years ago when I used to spend a lot of time at work.
You know the scenario. 10 hours at work, 2-hour commute.
You come home angry because the public transport sucks and a bunch of semi-retarded teenagers were blasting music through their mobile phones.
What’s fascinating is that even then, I grabbed a quick bite and started poring over books.
I didn’t really think about it. It was an impulse.
As if a little geek inside me was telling me to do it.
It’s admirable but it’s not as difficult as you might think. It’s just a habit.
The one which took some time, of course. The habit nonetheless.
In fact, according to a Duke University study, 45 percent of a person’s behavior stems from habit alone. And it’s difficult to change a habit if you don’t even think about it any more! – The Coaching Habit – Michael Bungay Stanier
The beautiful part of forming durable habits is that you actually learn to love whatever you do. The habit actually becomes a part of your self-concept!
Tie a new habit to preexisting routine/habit
Here is not so complicated logical loop:
Building a habit takes some time. And until a given activity becomes a habit, it’s not automatic. And if it’s not automatic, there is no certainty that you will remember to do it.
The solution?
Tie your new habit to preexisting routines.
Of course, you can try to rely on your willpower but such a strategy is rarely successful.
You don’t want to drive yourself to the point of decision fatigue.
Example?
Let’s say that you drink a cup of tea when you go back from work.
It might be a trigger for your new habit.
Learn a couple of words every time you grab your cup of tea. In no time, you will discover that learning new vocabulary has become an indispensable part of your tea-drinking ritual.
Once you get used to learning new words every day, you can expand this mini-habit and tie it to other routines.
Although most of the time it won’t be necessary. Usually, after a couple of weeks, you will discover that your mini-habit turned into a durable habit!
You might actually start feeling anxious when you can’t indulge yourself in performing a habit of your choice!
What is better for learning new words — writing or speaking?. It is one of the questions that come up frequently in different language-related discussions.
I have seen many different answers to this question. Some were quite right, some plain wrong. That’s why I decided to show you a memory-based/science-based answer to this question.
Let’s dive right in!
Writing or Speaking — Why Both Are Great
I don’t want to be this terrible host who welcomes you with a creepy toothless smile and spits on your back as you walk in. I want you to feel comfy and cozy! That’s why I would like to begin on a positive note — both writing and speaking are great learning methods.
There are many reasons for that, but let’s start with the three, which can be deemed as the most important.
1. The Production effect
The “production effect” was initially reported by Hopkins and Edwards in 1972. Unfortunately, for many, many years, it has escaped the attention of the scientific world.
The production effect indicates the improved recall for any information which is produced actively compared to the one which is just heard or read silently.
2. Deep processing (aka The levels-of-processing effect)
This phenomenon was identified by Fergus I. M. Craik and Robert S. Lockhart in 1972,
The levels-of-processing effect suggests that information is better recalled when it has been actively and effortfully processed.
In other words, deeper levels of analysis produce more elaborate, longer-lasting, and stronger memory traces than shallow levels of analysis. Depth of processing falls on a shallow to deep continuum. Shallow processing (e.g., processing based on phonemic and orthographic components) leads to a fragile memory trace that is susceptible to rapid decay. Conversely, deep processing (e.g., semantic processing) results in a more durable memory trace. — Source.
In the world of language learning, creating sentences is one of the most meaningful ways of achieving deep processing of words. That’s one of many reasons why I am againstusing mnemonics in language learning (in most cases).
3. The reticular activating system (RAS)
Another cool advantage of both writing and speaking is that they activate a part of the brain called the reticular activating system (RAS).
Why is it important? Let me explain.
Even though the RAS is a small part of a brain, it plays a vital role — it’s the filter of information that is let into the conscious mind
Every second of every day, it tirelessly scours through the tons of information provided by your sensory organs to choose the relevant one. Without the RAS, you would be continuously flooded with excessive amounts of information, which would virtually overload your brain and impede thinking.
Fortunately, that doesn’t happen as the reticular activating system helps your brain capture what matters most to you and what is relevant to you based on your values, needs, interests, and goals.
As you can see, both speaking and writing help put the words you use at the forefront of your mind.
Additional Benefit of Writing in Language Learning
The previously mentioned benefits are undoubtedly great. However, let’s dive into some other advantages which are more specific to writing.
Writing is a great learning method for advanced students
Many people, once they move past the B1 level, tend to get stuck at the so-called intermediate plateaus. They use the same old grammar constructions, the same trite expressions, and speech patterns.
It’s tough to get out of this rut unless
you consume the staggering amount of input
start making an effort to use new grammar constructions/words
Speaking with others, more often than not, requires keeping a conversation alive. You have to think “on your feet” to express your thoughts as quickly and precisely as you only can — if you flounder or stall too long, you might be able to notice a silent agony on your interlocutor’s face.
Writing, however, gives you all the time in the world to jigger your words into something resembling an elegant thought as opposed to the typical intellectuals' slurry.
If you puke a little bit in your mouth every time you hear yourself saying, “The movie was nice because actors were nice and it’s good that it was nice,” you know what I mean.
Memory Benefits of Writing in Language Learning
Some research suggests that writing seems to tickle the RAS, and memory centers in your brain a tad harder than speaking. Here are results of one of such studies
“The results show that on the immediate post-test, the Sentence-writing group performed the best, followed by Gap-fill, Comprehension-only, and Control. On the delayed post-test, the Sentence writing and Gap-fill groups equally outperformed the two other groups.” –ScienceDaily.
However, as you will soon discover, it’s only a half-truth.
As a side note, experiments that I have conducted regarding the efficiency of writing vs. speaking show almost no difference between those two.
Interestingly, most findings of research papers concern longhand writing, not typing. That causes people to believe that the latter is an inferior method.
“When participants were given an opportunity to study with their notes before the final assessment, once again those who took longhand notes outperformed laptop participants. Because longhand notes contain students’ own words and handwriting, they may serve as more effective memory cues by recreating the context (e.g., thought processes, emotions, conclusions) as well as content (e.g., individual facts) from the original learning session.”
On the surface, it might seem true. After all, the cognitive and physical effort needed to write manually is bigger than the one required for typing.
Most of these studies, however, measure the effectiveness of writing/typing under pressure – the said study took place during lectures. It doesn’t have much to do with the organized process of composing an e-mail or an essay at home.
The extra time you have for deliberation and a coherent formulation of your thoughts should equalize (more or less) any potential difference between writing manually and typing.
That’s why you shouldn’t feel pressure to choose just one of them to reap memory benefits. Choose the one you feel most comfortable with.
Disadvantages of Writing in Language Learning
As with every method, there are some potential problems you might run into.
1. Not Everyone Needs to Write
I would dare say that the vast majority of the population of almost any country in the world doesn’t write that much.
Why would they?
If your job is not strictly connected with this skill, you might not find it useful.
2. You Need to Learn a New Writing System
If learning a new language system takes you half the time you needed to speak and understand your target language, it’s understandable that you might be reluctant to do so.
Writing — Recommendations for Language Learners
Best suited for
advanced learners (B1-C2) level
anyone who likes (or needs) to write
Other benefits of speaking
1. Speaking is repetitive
When you write, the fruits of your labor are limited only by your imagination. You can contemplate different word combinations, weave brilliant thoughts.
However, when you speak, you have to be quick. You have to rely mostly on the automated speech patterns and words which are already activated well in your brain.
That’s why most of the things we say every day, even in our native tongue, are very far from being full of imagination. The point isn’t to unleash your inner Shakespeare but to get the point across.
For the same reason, sentences produced by native speakers are also simpler!
2. Speaking is more natural than writing
The world in which people would use the sophisticated language, which previously could be only found in books, would be a hilarious place!
“Alas, the chains of palpitating agony fell on my little toe as I rammed it into the mighty oakiness of a cupboard!”.
Compared with, “I f*** hit my toe against a cupboard.”
The truth is that we usually speak in a much less formal, less structured way. We do not always use full sentences and correct grammar. The vocabulary that we use is more familiar and may include slang. We usually speak spontaneously, without preparation, so we have to make up what we say as we go.
That’s why if your goal is being able to communicate, speaking should be your default language learning strategy, at least until you get to a B2 level.
Memory Benefits of Speaking in Language Learning
1. It involves many sensory channels (i.e. it’s great for your memory)
Speaking is a vibrant, sensory experience. It activates almost all sensory organs and thus creates more stable memories.
In one of the studies about the production effect, we can read that:
Many varieties of production can enhance memory. There is a production advantage for handwriting, for typing, and even for spelling, although none of these is as large as for speaking (Forrin, MacLeod, & Ozubko, 2012).
So what about some studies which say that writing is better for our memory than speaking? Well, they might be some truth in it:
As you can see, most of the benefits of writing usually disappear upon finishing this activity.
2. It is more time-efficient than writing
As I have mentioned earlier, even though some research suggests that writing gives your memory some boost, this fact loses its importance once we factor in how much output we can produce with writing compared with speaking.
Here are the results of one of the studies which considered this seemingly irrelevant fact.
The written group produced almost 75% less language than the spoken group did in the time available. This complements previous research discussed in section 3.6 which found more opportunities for language learning in the spoken mode compared to the written mode (e.g., Brown, Sagers, & Laporte, 1999).
Disadvantages of speaking in language learning
1. It Requires a Relatively Good Activation of Your Target Language
Even though I am a big proponent of learning a language via speaking, there is just one small hiccup. If you want to chat with foreigners, the command of your target language should already be good.
What would be the easiest way of circumventing this problem?
If you want to increase your oral output without having to speak with native speakers, you can start talking with yourself (learn more about here and here).
If you don’t receive feedback regularly, consider yourself at the high risk of consolidating dozens of small and big language mistakes. You don’t need teachers or tutors for that. However, you do need to create feedback loops.
Speaking — Recommendations for Language Learners
Best suited for
anyone who learns to communicate
Relatively-well suited for
anyone who learns to consume media in his target language
Even if you only learn a language to watch media in your target language, you should still spend some time learning how to speak. It will help you to understand language much quicker due to your improved mastery of grammar and vocabulary and their interrelations, which will, in turn, increase your language comprehension.
It is one of the cases where you get two for the price of one.
Writing or Speaking — The winner is …
All in all, my opinion is that for most people out there, speaking is the superior learning method as it allows you to practice what probably matters to you the most — being able to communicate.
What’s more, writing offers almost no benefits memory-wise compare to speaking.
Having that said, you should remember that the ultimate answer might be more complicated for you. Some learn a language to write, some to watch movies and some to talk. Choose your goal and choose your preferred learning method accordingly.
Question for you:
What is your preferred way of using a language — speaking or writing? And why?
Done reading? Time to learn!
Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read.
I am on the mission to change it. I have created over 21 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.
I don't like waiting. It's not that I can't be patient - quite often, I don't see the point. Especially in the world of language learning, the typical response to any question seems to be, "it will come with time" or "you will learn it subconsciously."
It's especially true for grammar.
If we exclude just a handful of enthusiasts, we can say that learning is one of the least favorite activities of most language learners. It's a big, dark, and ugly maze. You have to learn how to handle it. Otherwise, it will chew you up and spit you out. And then crap on your face while you are sobbing pitifully.
The collective knowledge has it that you need plenty of time to learn your way around it. You have to fumble about in the dark until you finally crawl out of it. The whole process takes a heavy toll on the language learner's motivation.
But it doesn't have to be like that. The entire process can be accelerated at least several times, thanks to the deep learning (a.k.a. the deliberate practice).
It's the methodology that has been used by the world's top performers for over three decades. It can help you break grammar into easily digestible chunks. In other words, deep learning provides you with a step-by-step blueprint to master grammar of any language. It can replace any teacher if you know how to use it.
But let's start with the basics.
Master Grammar of Any Language with Deliberate Practice
Problems With Typical Approach To Learning Grammar
1. Feedback Is Not (Always) Enough
Try to imagine your average lesson. Not even group lessons - those are ineffective (though enjoyable for some). I mean 1-1 lessons.
Have you ever noticed that even though you often get feedback from your teacher, you still keep on making the same mistakes?
Here is why.
Learning almost always takes place in a chaotic and cluttered environment. At any given moment, there are dozens of dozens of pieces of information fighting for your attention. During your typical lessons, your teacher might correct you dozens of times. "Wrong pronunciation, wrong conjugation, wrong (...)".
You are getting bitch slapped to a pulp by the feedback.
The problem is too much information. If you get too many pieces of information, it's challenging to choose the ones which you should concentrate on — the ones which you will try to act upon.
In other words, to geek it up a bit:
The information overload which may hinder the integration of the new information into long-term memory. - source
"Why not correct a student about just one aspect of the language?", you might think. This thought sounds tempting. And let's be honest - yes, if you correct just one or two things, students will start correcting those mistakes much quicker. But there is a massive downside to this. If you don't make a student aware of other mistakes he makes, he optimistically assumes that they are not there!
That's even worse! By the time you get through previous grammar aspects, your student will already have consolidated dozens of other mistakes!
It's like the grammar-hydra! Eliminate one mistake, and ten others take its place!
2. Passive Learning Is Not Efficient
Passive learning (i.e., reading and writing) won't help either unless you invest significant amounts of time. So yes, it is possible to acquire decent grammar this way. However, if you want to learn many languages, it gets harder and harder to keep up with this input-heavy schedule.
But most of the time, seeing or hearing correctly composed sentences won't make you utter the correct ones on your own. (read more aboutpassive learning here)
Unless you think that reading about surgical procedures makes you a skilled surgeon. In that case - I rest my case. What you have to remember is that the deep understanding of most of the skills comes from using them. You won't just wake up one day and suddenly start spewing beautiful sentences left and right.
3. The difficulty of Acquiring Rare Grammar Constructions
While it might not be a big deal for some, it is annoying for me. Some grammar constructions occur very rarely. So rarely that learning them through context seems almost absurd.
How long would I have to read to learn some of them? How many hundreds (thousands) of sentences would I have to read to find one or two written in, say, past perfect continuous? Crapload. That's how many.
But if I can replace all these hours of reading and listening with just 2-3 hours of the deliberate practice, why wouldn't I?
What Is Deep Learning (a.k.a. Deliberate Practice)?
Before I move on and show you how you can use it to improve your language learning skills, let's try to define what deep learning is:
Deliberate practice is a highly structured activity engaged in with the specific goal of improving performance. - source
Some common characteristics of deep learning include:
it gives you a specific goal
it requires your full attention
it's energy-devouring and exhausting but not time-consuming
it gives you feedback
Words, words, words! But what does it all REALLY mean?
1. You need a specific goal
Choose a grammar construction you have problems with, and which is useful at the same time. For the sake of this article, I will use the declination of German definite articles. They are the stuff of nightmares for many and thus the perfect choice.
But that's not over. There is one more thing which you have to remember about this goal.
If you can't commit a given piece of grammar to your memory, it means that it's too big.
Why?
Because the availability of working memory is crucial for implementing expectancy-based strategic actions.
If you fry your working memory, you can forget about effective learning. The most straightforward test possible you can run to check whether this condition is met is to try to reproduce the information you have just memorized. If you can do it without the excessive number of groans, then you are all set.
For the article, let's assume that I want to master the Akkusativ form for "der," "die," and "das." Let's leave plural for some other time.
A quick sanity check confirms that I can comfortably reproduce the declination of the said forms.
2. it requires your full attention
As my beloved Hungarian proverb puts it:
“If you have one ass you can’t sit on two horses” .
You can't do two things at once without sucking at both of them. If you think that you can, then you are delusional.
But what does devoting your full attention mean? It means just one thing.
You should only pay attention to the correct use of the given piece of grammar. If you make some other mistakes along the way - so be it.
"But doesn't it mean that I will start consolidating some other grammar mistakes?". That's a fair question, but no - you won't. The reason is painfully simple.
If you devote your full attention to using one grammar construction correctly, you won't even notice other mistakes. It is how our attention works.
Here is a great video that exemplifies this phenomenon.
Have you seen that one already? Watch that one know.
These videos have a very sobering effect on all the people who claim to possess superior concentration power. And they prove one thing - it's hard to consolidate something you don't see.
3. It's energy-devouring and exhausting but not time-consuming
I am not going to lie to you. Deliberate practice is tedious and tiring. And that's bad news because, in the era of modern technologies, everything must be fun and hip. However, if you want to achieve results quickly, I am sure that's a trade-off you are willing to make.
In a nutshell, you build awareness of a given grammar construction by creating dozens upon dozens of sentences with it. It is what Barbara Oakley, a professor of engineering at Oakland University, Rochester, Michigan, wrote in one of her articles:
"What I had done in learning Russian was to emphasize not just understanding of the language, but fluency. Fluency of something whole like a language requires a kind of familiarity that only repeated and varied interaction with the parts can develop.
Where my language classmates had often been content to concentrate on simply understanding Russian they heard or read, I instead tried to gain an internalized, deep-rooted fluency with the words and language structure. I wouldn’t just be satisfied to know that понимать meant “to understand.”
I’d practice with the verb—putting it through its paces by conjugating it repeatedly with all sorts of tenses, and then moving on to putting it into sentences, and then finally to understanding not only when to use this form of the verb, but also when not to use it. I practiced recalling all these aspects and variations quickly.
After all, through practice, you can understand and translate dozens—even thousands— of words in another language.
But if you aren’t fluent, when someone throws a bunch of words at you quickly, as with normal speaking (which always sounds horrifically fast when you’re learning a new language), you have no idea what they’re actually saying, even though technically you understand all the component words and structure. And you certainly can’t speak quickly enough yourself for native speakers to find it enjoyable to listen to you." - source
So how should you correctly practice deep learning?
What I usually recommend is to create at least 100 sentences with the given grammar construction within the next 5-7 days. But as always - the more, the better.
Make sure that every sentence is different from the previous one and that YOU are the one who comes up with these sentences.
Here are some examples:
Ich habe den grossen Hund gehabt.
Er hat mir das schöne Haus gekauft.
Wir stellen den Teller auf den Tisch.
And so on. Rinse and repeat.
You have to become a grim grammar executioner. You might not enjoy your job, but you know it has to be done. The great thing about this kind of practice is that you don't need any fancy tools. A piece of paper will do.
Below you can find the worksheet I use to teach this concept to my students. It looks like this:
If you want to master grammar of any language asap, it will help you get there,
4. It gives you feedback
In the perfect world, there is always someone who can provide you with feedback. However, if you stick to the rules mentioned above, you should be able to produce grammatically correct sentences without any, or with minimal, supervision.
It's only logical - if you try to do just one thing correctly, it won't take long before you are fully aware that the construction you are using is applied appropriately.
You are better at monitoring your progress than you think.
Research has showed that individuals are able to monitor, control and regulate their behaviors in learning contexts, but all depends on the resources and the pedagogical approach used by the educators (Agina et al., 2011)
How to Master Grammar of Any Language with Deliberate Practice - a Quick Summary
1
Choose a small chunk of grammar
2
Create at least 100 sentences with it
3
Make sure that you can use it well enough
4
Move on to another grammar construction
Benefits of Deliberate Practice
I like to look at every field of knowledge, as one might look at the deep lake. It seems enigmatic and sinister. You want to cross it, but you don't know how. It's the same feeling most people get when they see monstrous grammar books. Helplessness, fear, and doubt peek at you from every page of the book.
"How dare you think that you might ever learn all of this?!", they seem to whisper.
And it's true. Without any specific plan, mastering grammar of any language to a decent level might take ages. Deep learning provides you with such a plan.
Here are some advantages of this kind of approach:
1. It concentrates your attention
Your attention is restless and gets bored quickly. Like a small child or a merry drunk. You need to learn to tame it. And it is precisely what deliberate practice does. It focuses your attention on one thing and one thing only. It is especially important because
"Attention constrains learning to relevant dimensions of the environment, while we learn what to attend to via trial and error." - source
2. It's Time-Efficient
Concentrating your efforts on just one thing means one more thing - you save a lot of time. Don't want to wait till your butt overgrows with moss, and you look like Keith Richards? Then the deliberate practice might be right up your alley.
Can I Use Deliberate Practice For Other Things Than Grammar?
Heck yeah! You can use it for almost anything - not only to master grammar of any language.
Learn how to produce two tricky sounds from your target language. - Once you learn how to pronounce them in isolation, try to pronounce them, say, 100 times in different words.
Done?
Start practicing these words in full sentences until the muscle memory is created.
Trying to improve your creativity?
Come up with 10-15 ideas (more aboutbeing creative here) for every problem you encounter. After 1-2 months, you will start noticing an enormous shift in your way of thinking. I know I did.
Master Grammar of Any Language with Deliberate Practice - Summary
Even if you wouldn't consider yourself a grammar-savvy person, the deliberate practice has the potential to accelerate your learning significantly.
It's not very complicated, but don't let the apparent simplicity of this method fool you. It's just one of the few techniques I have seen in my life, which has worked every time and with every student.
Why not try it yourself?
Question - Have you ever tried to master grammar of any language with deliberate practice? Let me know!
"...and that's why, children, we use Past Simple to describe finished events in the past"
I started coming back from the mental vortex. I zoned out. Not that it was any surprise. It happened in almost every language lesson at school.
"Let's take a look at the following example", a cold, sharp voice cut through the air, "yesterday Johny went to the shop."
I don't know what she said next. I didn't care. I preferred to concentrate on my physics homework.
"Why do these lessons have to be so boring", I thought, as the frustration started growing inside of me." And who the fu** is Johny?! He's no friend of mine!".
Maybe for you, it wasn't English. Maybe it was German, French or Spanish. But you REMEMBER that soul-tearing boredom of language classes, don't you?
Why Grammar Is So Boring
One of the problems with effective learning, be it languages or anything else, is that we try to learn new material in the exact form we get it. Teachers, authors of grammar books and course creators serve you some definition and expect you to understand it and (ideally) start using it right away.
But truth be told, it doesn't happen often.
You can read a definition of the use of a given tense or grammar construction. But will it really mean anything to you? Will it appeal to you?
No.
Courses and books are full of faceless and meaningless "Johnys'". But you don't care about them. But do you know who your brain cares about? You!
Anything which concerns you immediately becomes ten times more interesting! Why not use it to your advantage to become better at grammar (also check this article to memorize grammar faster)?!
Encoding - involves initial processing of information which leads to construction of its mental representation in memory
2
Storage - is the retention of encoded information in the short-term or long-term memory
3
Recall - is retrieval of stored information from memory
As you can see from the model above, in order to maximize your chances of storing and retrieving information, you have to encode it.
Ok, let's try to encode some grammar construction by personalizing it. I can't promise that my examples will appeal to you. But I hope they will give you some idea of how to do it.
Example no 1 - French verbs with "être"
In French, the auxiliary verb is either avoiror être. French verbs are classified by which auxiliary verb they take, and they use the same auxiliary verb in all compound tenses.
Most French verbs use avoir. However, there are 16 sneaky verbs which require être.
I will list only half of them.
The usual strategy is to repeat such list until you "get it". Or until you lose the will to live. Whichever comes first.
But we will try to encode it with help of some nice and personalized story.
Let's say that you're an adventurer and together with your friend you're hunting the mythical "Fluffy Monster".
I have come there – to the cave of a fluffy monster (Je suis venu ici– à la grotte d’un monstre en peluche). I have wanted to do this since I was born (Je voulais faire cela depuis que je suis né). My friend has also arrived – he didn’t stay at home (Mon ami est aussi arrivé– il n'est pas resté à la maison).
We have climbed the stairs and entered the gate (nous avons monté les escaliers et sommes entrés par la porte). We have killed the monster, reentered the gate and returnedhome (Nous avons tué le monstre et nous sommes rerentrés par la porte et sommes retournés à la maison).
The story is definitely silly but I dare you to forget it!
Example no 2 - When to use the Present Continuous tense in English
English tenses are notoriously difficult for non-native speakers.
things that are happening at the moment of speaking
2
temporary situations, when we feel something won't continue for a long time
3
annoying habits, when we want to show that something happens too often, and we don't like it. In this case, we usually use an adverb like 'always', 'forever' or 'constantly'
4
definite future arrangements (with a future time word)
5
situations which are changing (i.e. is dynamic)
Ugh. Booooring!
But if you have a spouse, maybe you will find the following monologue more appealing and memorable.
"Recently I'm working too much (2) . Am I turning into a workaholic (5)? Maybe. But I'm meeting my boss on Friday (4) and I have to have something to show for it. Now when I am thinking about it (1), it's all because of my wife ! She is always nagging me (3) - "do this", "do that" !
Example no 3 - When to use the subjunctive mood in Spanish
The subjunctive mood is used to express everything except certainty and objectivity: things like doubt, uncertainty, subjectivity, etc.
One of the best ways to get accustomed to using it is to learn a list of clauses commonly associated with the use of the subjunctive. It is quite long, so I will take the liberty of using just three of them in my example.
en caso de que ...
en cuanto ...
es aconsejable que ...
in case ...
as soon as ...
it's advisable that ...
To remember them, try to imagine that your friend turns to you with a problem - his feet hurt. He is in a lot of pain. Luckily, you know the remedy. You look him straight in the eye and say:
It's advisable that you lick your toes as soon as you come home - in case you feel lonely (es aconsejable que lamas tus dedos del pie en cuanto lleges a casa - en caso de que te sientas solo)
Give It A Try
As with everything - you will never know if something works until you try it yourself. So go ahead! Infuse some life into your learning. Make it absurd, funny and personal,
Make it MEMORABLE!
Question for you: Is there any grammar construction you have trouble remembering? How can you personalize it?
Done reading? Time to learn!
Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read.
I am on the mission to change it. I have created over 7 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.
You know it, I know it, pretty much everybody knows it.
You should try reading more in your target language.
But it's hard. It's hard to force yourself to sit down and to do it. And that's why 99% of articles suggest that you should read something which is interesting to you. And it's a really great piece of advice. Seemingly, I mean.
Why? Because sometimes, even if you're at an intermediate level, pure interest is not enough to pull you through an article. I love neuropsychology, physics, and statistics.
But reading about it with my bad French would be as fun as sticking needles in my back and pretending that I'm a hedgehog. So no, that's not the way I start reading.
So how do I do it?
Well, the article's title probably gives away a little bit about what I read. I start with things which I consider a huge waste of time. BUT only in the languages, I'm fluent in.
That's why I prey on my most primitive instincts to keep myself focused on reading. I hope that this list will help with your studies. And please don't judge me, I'm just a man!
1. COMIC BOOKS
Let's be clear about one thing - I don't consider comic books to be a waste of time! So go ahead, unleash your inner child!
Usually, the storyline and pictures make it a breeze to finish reading and keep you coming back for more! Here's the website with free comic books in 9 languages (including English): Comicbookplus.com
2. BOOKS FOR CHILDREN
Because who doesn't like dragons and fluffy stuff? The biggest website with free children books is: ChildrensLibrary.org
They have books in thousands of languages! Well, not really, but definitely in over 30 languages! And here's the website with picture books: ChildrenBooksForever.com
3. SONG LYRICS
One of my favorite ways to learn. Emotions and melody create a powerful mix which makes reading really enjoyable. What's more, lyrics are usually short so they don't require a lot of attention.
Simply choose a band singing in your target language and google the title of the song + lyrics/text. It works for most of the languages. Of course for the languages which are more exotic, you might want to check the translation of "lyrics".
4. COMMENTS
Most of the time I choose to read comments on Reddit, YouTube and below some interesting articles elsewhere. Usually, they are either quite witty or interesting which makes them really appealing.
5. GOSSIP
I personally hate any kind of gossip. It sucks time and energy right out of your life. But you can't deny that as people, we're generally nosy. That's why I try to use this vice to my advantage and read gossip-related online magazines.
To find such websites try to google: "news about celebrities" or any word combination of that kind.
There. I said it! And I'm not going to explain to you why. You KNOW why. Google "erotic stories" in your target language. Nobody needs (and wants) to know...!
7. HARLEQUINS
Or any books of that kind. One of the guilty pleasures of women!
I've never tried to find such a thing but you can probably find a lot of such books and stories by googling "broken heart", "mysterious lover", etc. But hey! What do I know?
Then click "Global Top 100" and choose the country of your interest.
9. WEBSITES LIKE 9GaG.com
If you have never heard of 9gag.com I want you to know that I don't believe you!
I had been battling my addiction to this website for a long time before I had won! But that doesn't mean that I can't enjoy such websites in other languages!
All the memes and cat pictures guarantee to keep you mesmerized and basically allow you to absorb all the phrases and words effortlessly.
The similar websites for languages other than English include:
Reading confessions online is probably a modern counterpart of going through somebody's diary. To get you started, try to google the following phrases in your target language:
what's the worst thing you have done
what 's the strangest thing you did in bed
what's the stupidest thing you have ever done
what's the most embarrassing ...
my boyfriend/girlfriend cheated on me
12. COMPLAINING
In Poland, it's almost a national tradition to complain about everything, so I might be a little bit biased. Try to google the following phrases in your target language:
a list of the worst...
why I hate...
the worst...
13. SILLY WEBSITES / FORUMS
Take your pick - anything from conspiracy theories forums to camel spotting fan-clubs. The possible side effect of such reading exercises is coming to the conclusion that the human race is doomed.
What embarrassing things do you read which help you to stay focused? Let me know, so I can create the ultimate "shameless reading list"!
How often have you wondered how the brain processes sound? After all, that is what contributes to effective listening skills. Not that often. I guess. Why would you?
I know I didn’t.
At least, until I have stumbled across the research of Dr. Emili Balaguer-Ballester and her colleague Andrew Rupp of Heidelberg from Bournemouth University’s (BU). Their goal was to answer the following question…
What Affects How We Hear?
Do we hear sounds as they are, or do our expectations about what we are going to hear instantaneously shape the way sound is processed?
Through the use of computational neuroscience models, Dr. Balaguer-Ballester and his team intend to map the way that the brain processes sound. Here is the most interesting conclusion they have come to:
“Almost 80% of connections between central and pre-cortical areas during sound processing seem to be top-down i.e. from the brain to the auditory peripheral system and not bottom-up, which is perhaps unexpected,” he explains. “As sound comes from an external stimulus, it would be fair to assume that most of our processing occurs from what we hear, but that is apparently not the case. What your brain expects to hear can be as important as the sound itself.” – Dr Balaguer-Ballester
This is backed up by the fact that it takes hundreds of milliseconds for sound to be processed along the neurons from the ear to the brain, which does not explain how we can immediately recognize the sex of a speaker or identifying a melody after just a few milliseconds
More information: “Understanding Pitch Perception as a Hierarchical Process with Top-Down Modulation.” PLoS Comput Biol 5(3): e1000301 DOI: 10.1371/journal.pcbi.1000301
Actually, it’s quite likely that you have already fallen victim to this phenomenon! It has happened to me dozens of time. Especially after a longer session of speaking some foreign language. I’m sure you KNOW the feeling!
Your brain switches into the “X language” mode. Suddenly, you hear some voices outside the window. Why the hell are they speaking Swedish?!!! Especially in Poland?! And why can’t I understand what they are talking about? What kind of dialect is it?!
Oh, wait. It’s not Swedish. It’s Polish. Damn you brain! Fool me once, shame on me. Fool me 60 times, I’m an idiot!
Possible Explanation Of This Phenomenon
It seems that the most plausible explanation is as follows – the brain is all about expectations and context. Have you ever noticed that when you learn something in one context, like the school, it becomes difficult to recall when that context shifts?
This is because learning depends heavily on how and where you do it: it depends on who is there, what is around you and how you learn.
It turns out that in the long-term people learn information best when they are exposed to it in different ways or different contexts. When learning is highly context-dependent, it doesn’t transfer well or stick as well over the years.
How Does It Affect Your Learning?
Picture by: Sanja Gjenero
Here are some methods I have come up with which might aid your listening: (and here are over 20 more)
1) Browse dictionary before listening
Just browse. You don’t have to learn any words nor do you have to memorize them.
If you know in the advance what the programme/audition/episode is about, pay special attention to the vocabulary which might appear there. That is pure logic – it’s unlikely that you’ll need to know the names of herbs if you intend to watch an action movie.
Of course, the best possible dictionary which you might use for this purpose is a pocket dictionary. It’s very handy and it contains the most frequently used words and sentences.
So far this technique has been working really great for me! If you test it, make sure to let me know about the results!
2) Read the transcription before listening
It’s not always possible to do so. But there are some listening materials which facilitate this approach. For example podcasts or language programmes for beginners.
You can also read lyrics of the song before listening to it. This method is much more effective than just trying to figure out what your favorite artist is singing about. It’s also so much better than the awkward muttering “mmmnaaaahh” when you forget the lyrics.
That’s also a guarantee that you won’t butcher the song with the stuff you THINK you hear (read more abouteffective listening here)
3) Read the general outline of the thing you’re going to listen to
Watching TV series in original? Read an episode description beforehand! This way, you will know (more or less) what to expect. And as you have learned so far – it’s all about what your brain expects to hear!
Just a word of warning! I’m sure you have heard many times the following piece of advice – watch movies / TV series with subtitles. This is the utter BS.
The ROTI (return on time investment) from this method is incredibly low. You’ll better off just listening to a random radio audition.
Whether you like it or not, our brains are NOT able to simultaneously follow the images, subtitles, sounds and a plot.
What’s more, following this piece of advice gives you the illusory feeling of understanding.
You usually concentrate on reading subtitles and start feeling that you understand most of the things happening on the screen. The bitter disappointment comes later when you try to re-watch the same thing without subtitles.
You have no damn idea what these funny figures on the screen babble about!
Why do I sound so sure? Because I’ve been there! Luckily, I came to my senses pretty quickly and realized that this method is, let’s not be afraid to use this word, absolutely useless.
Summary
One thing you should remember after reading this article is this:
What your brain expects to hear can be as important as the sound itself
If you want to acquire listening skills and get the most out of every minute of listening, you should always try to get familiar with the material you are going to listen to.
Do you have any other ideas how this fact might help others to improve their listening skills? Let us all know!
I love how language learners usually approach grammar. Or grammar books to be more precise! These vademecums seem to adapt the form of slimy, leprosy-ridden yet magical gnome. You know that if you rub its butt long enough, it will grant you your wish. You will be bestowed with the knowledge and wisdom of the language of your choice.
The ultimate prize sounds great. But somehow, it doesn't entice you to lay your hands on this filthy creature. Not too often anyway.
No wonder. One look at any enormous grammar book sends shivers down my spine.
Why?
Because opening a grammar book is like teleporting yourself into the middle of a language maze. It's hard to find your way out. Everything seems to be so random and chaotic.
Rules. Rules. More rules. You take a left turn, and you get punched in the stomach. You turn to your right, and you get kicked in the head. Only when you take a few steps back and leave the maze, you begin to see things differently. There are patterns. A lot of patterns. And there is one object, almost the artifact, that can grant you this kind of perspective.
The Grammar Cheat Sheet.
A Case For Grammar Cheat Sheet
It doesn't matter if you're a beginner in language learning or a mean linguistic son-of-a-gun. A grammar cheat sheet should be an indispensable part of your learning arsenal.
Before I dive into some of the main reasons why you should embrace grammar cheat sheets, I want to share with you a story about my youngest student.
I usually don't teach kids. It's a frustrating experience. I am sure that most parents can relate to! Anyway, Adrian is ten years old and a really bright kid. Although amazingly lazy.
Our first lesson revealed that his collective vocabulary amounted to about 40-70 words. After four damn years of his formal English education, he couldn't say, well, anything. Of course, he couldn't even use the words he knew in a sentence.
Not a very promising beginning, right?
However, after explaining the most basic English and writing them on his grammar cheat sheet, something seemingly impossible happened.
He got it, I didn't even expect it, but he got it!
Eleven hours into our English adventure, he is already able to build basic sentences in 4 tenses he knows. Sure, it takes him some time. The sentences are far from perfect. He still needs to resort to the grammar cheat sheet now and then. But again - 10 hours of dedicated learning beat four years of education.
I've had a chance to see more of such success stories with adults. But somehow, this story is the one that stuck with me.
6 Reasons To Create A Grammar Cheat Sheet
1) It Gives You Clarity
Grammar doesn't look half as scary when it is on one piece of paper. Just take a look at the Japanese grammar cheat sheet (don't worry if you don't know Japanese - neither do I.)
Everything is presented in a clear and transparent form. One glance at this page makes us want to learn this language!
It also helps you to concentrate on all the most critical aspects of the language. It's much easier to notice different patterns. And pattern recognition is something of tremendous value in enhancing memory, mind you!
2) It Decreases the Activation Energy
Activation energy is the initial energy needed to start acting. The more time and steps it takes to start doing something, the higher the chance you won't do it.
Lower the activation energy for habits you want to adopt and raise it for habits you want to avoid. The more we can lower or even eliminate the activation energy for our desired actions, the more we enhance our ability to jump-start positive change.
People exhibit better memory for more intensely emotional events than less intensely emotional events (…), the atypicality of extreme memories can lead people to believe those extreme moments are representative of the “set” being judged.
Repeat this ritual a sufficient number of times, and you end up with the full-blown I-f**ing-hate-grammar syndrome.
The cheat sheet is clear and straightforward and thus should encourage you to learn grammar.
4) It Promotes Learning Independence
Having just one piece of paper that provides you with essential information about the languages can help you become a more effective independent learner.
Whenever one of my students doesn't know how to create some grammar construction, I always refer them to their cheat sheets. On the surface, it might seem bizarre.
"What the hell is this dude getting money for?"
But the thing is that building a sentence is like doing puzzles. Every piece of a puzzle is a word. Grammar tells us where the given piece should be placed. That's why, after taking a look at the cheat sheet a couple of times, every student becomes intimately familiar with it.
Using the language ceases to be some voodoo magic. It becomes a logical step-by-step process of putting puzzle pieces into their rightful place.
That's also the reason why it's much easier to convince my students to talk with themselves. They don't need me so desperately anymore.
The said piece of paper can substitute a teacher to some degree!
5) It Helps You Relearn Languages
A lot of knowledge we acquire throughout our lives gets forgotten. At least this is how we commonly refer to the phenomenon of not being able to recall information. However, perhaps the more accurate word, in this case, is "inaccessible".
As it turned out, even though the volunteers showed no memory of the second language in the vocabulary test, they were able to quickly relearn and correctly identify phonemes that were spoken in the neglected language.
Psychologists Jeffrey Bowers, Sven L. Mattys, and Suzanne Gage from the University of Bristol found out in another research that:
(...) even though the volunteers showed no memory of the second language in the vocabulary test, they were able to quickly relearn and correctly identify phonemes that were spoken in the neglected language.
Maybe one day, you will be forced to take a break from language learning. Perhaps because of work, family, or general suckiness of life.
Either way, when all the bad things fade away, you will have your cheat sheet to refresh your memory quickly. It will give you an excellent general overview of the most critical parts of grammar. Psychologists Jeffrey Bowers, Sven L. Mattys, and Suzanne Gage from the University of Bristol found out in another research that:
6) It Makes You More Fluent
There is this great saying I love.
If all you have is a hammer, everything looks like a nail.
The same goes for grammar. We are cognitive misers. We don't want to use our deposits of cognitive energy if it's unnecessary. That's why we cling to the grammar constructions we feel warm and comfortable with.
Seeing all the other constructions, which you don't use at the moment, in one place can be thought-provoking. It acts as a reminder of different possible ways to express yourself and jars you out of grammar lethargy.
Because, all in all, this is what grammar is - the scaffolding which enables us to build proper sentences. And you can't make even a ramshackle hut if all you got are some measly sticks.
The Most Important Rule For Creating a Grammar Cheat Sheet
There is just one rule you should keep in mind if you decide to create your grammar cheat.
Make it clear and concise
Your cheat sheet shouldn't be bigger than one A4 page. It should only contain all the essential grammar rules.Resist the temptation to jot down all the grammar exceptions and constructions nobody even uses.
Blah, blah. It sounds obvious. But very often, once you start creating your cheat sheet, the urge to include as much information as it is only possible sprouts uncontrollably. All so well known voice whispers, "Dude, don't forget to increase THIS rule. And THAT one as well! Screw it! Rewrite the book! Muahahaha."
The next thing you see is a 40-page behemoth. If you need more information, you can always create a second grammar cheat sheet for more advanced concepts.
However, usually, it is unnecessary. All you need are the essential rules. You will pick up the rest once you start surrounding yourself with a language (and using it).
Grammar Cheat Sheet - Summary
For reasons I am yet to grasp, grammar cheat sheets are underappreciated and underutilized tools in language learning. While it may take some time to prepare one on your own, it is usually a much better choice than buying one.
Reason? Most of the paid ones suck big time. Don't be afraid to put some time upfront. You will reap the benefits of this investment for months (or years) to come.
There are many factors affecting word difficulty i.e., your ability to learn and recall them.
No wonder. There are dozens of factor at play here. Unfortunately, typical explanations of what affects these processes are severely lacking. Every time I hear that "you probably don't read enough," I do my best to toss 1 kg of plastic bags into the ocean. Die mermaids, die!
Let's conduct a thorough analysis of the factors that you should take into consideration if you have a hard time learning vocabulary. Some of them will be obvious; others will probably surprise you.
Why words are difficult to remember
As you can imagine, there are lots of elements which you have to take into consideration to fully answer this question. Some of them have marginal meaning and have very little research supporting their validity.
Others are simply beyond your control. A good example is parts of speech. For instance, research generally shows that they are easier to remember than verbs or adjectives (Philips 1981). They are also encoded in different parts of the brain than verbs.
The question is, "Does it matter?" Of course not. You still have to learn both nouns and verbs. The same goes forlexical difficulty.
That's why I am going to focus on the ones which can seriously impair your learning ability.
Factors affecting word difficulty
Factors affecting word difficulty
1. Lack of a learning system
2. Regularity of exposure
3. Timing of repetition
4. Retention intention
5. Pronounceability (i.e., how difficult it is to pronounce)
6. The usefulness of a word
7. Emotional saliency
8. Ease of application (i.e., knowing how to use a word)
Let's discuss them one by one, so you know what potentially impairs your learning speed.
1. Lack of learning system
Autor: George Becker
One of the most surprising facts about how people learn is that most of them have no organized system of learning. You might think that's an exaggeration, but I assure you it's not.
To get a better insight on how students actually learn, we have conducted a survey among the students of our university (HSW — University of Applied Sciences) about their strategies and learning behaviors.
Overall, there were 135 students participating in this survey from all 6 semesters and between 18 and 31 years of age. 68.1% of the participants were male, 31.9% female. Only very few of them deliberately make use of learning strategies, such as spaced repetition or the Leitner system. 94.8% of the participants just repeat the learning topics randomly to have them available during a test.
The terrifying thing is that we're not talking about a bunch of clueless people without any education. We're talking about bright individuals who will shape the future of their nation.
And yet, almost all of them rely on something I call a let's-hope-it-sticks strategy. It's nothing more than spitting on a wall and hoping that something will set. But it rarely does.
You can read, reread and cram all you want. Most of the knowledge you gather this way will be forgotten by the end of the next week.
If you don't have a set way of dealing with words you want to learn, you will fail 9/10. It doesn't matter how bad your strategy is. As long as you have it, there can be some progress.
2. Regularity of exposure to vocabulary
I am sure you have noticed that immigrants who barely know a language still know basic greetings and vocabulary. The reason for this is simple — they are frequently exposed to such words.
"Memorization becomes more difficult the less often given items occur in your learning environment."
Here is a fantastic study showcasing this phenomenon.
"The study examines word knowledge acquisition at different levels. The results showed that greater gains in knowledge were found for at least one aspect of knowledge each time repetitions increased. If learners encounter unknown words ten times in context, sizeable learning gains may occur." Source: The Effects of Repetition on Vocabulary Knowledge
We have known for over 100 years now that the timing of your repetitions plays a crucial role in the process of learning. Fail to review a word at the right moment, and your retention rate falls drastically.
This phenomenon is presented by the Ebbinghaus forgetting curve. It shows the decline of memory retention in time, or if you look at it from a different perspective, it demonstrates the critical moments when the repetition of the given information should occur.
Lucky for you, you don't need to optimize our repetitions manually (e.g., with the Leitner System). You can simply use Spaced Repetition Software.
A retention intention sets the stage for good remembering. It is a conscious commitment to acquire a memory and a plan for holding on to it. As soon as you commit to a memory goal, attention locks on to what you want to remember.
This is how attention works—it serves the goal of the moment. And the stronger the motivation for the goal, the more laser-like attention becomes and the greater its memory benefits.
In other words, you can watch as many TV series and read as many books as you like. It will still have almost zero effect if you don't try to memorize the things you don't know.
A vital feature of a retention intention is the plan for holding on to the material. It might be as simple as rehearsing the memory, or it might involve one of the memory strategies described later. Whatever the plan, when you are clear about how you intend to retain the material, it is more likely you will actually carry out the plan, and this can make all the difference between a weak and strong memory.
5. Pronounceability of vocabulary
In order to learn the phonological form of a new word, you must be able to hold a representation of that word in some form of temporary memory so that the word as a whole can be committed to long-term memory.
This phonological form is called a phonological representation.
"This temporary storage is provided by the phonological store component of the working memory model. Once you learn the basic repertoire of speech sounds in your target language, the process of learning the form of a new word becomes one of learning the order in which those sounds appear. The primary role of the phonological store in learning new words is, therefore, to retain the order of those sounds." Source: Dennis Norris, Michael P. A. Page, and Jane Hall, ‘Learning nonwords: the Hebb repetition effect as a model of word learning’
What happens when your phonological representations are incorrect?
You impair your ability to both recognize and retain new words.
That's why a decent pronunciation is not just something "nice to have." It's an important aspect of acquiring vocabulary.
6. The usefulness of a word
This item ties back to the mistake of not having an intention to memorize something. It frequently happens that people simply refuse mentally to learn a word because of its potential uselessness.
If you don't consider vocabulary you learn to be useful, then you don't really stand a significant chance of memorizing it.
It's time to tackle the emotional aspect of learning. Even without any fancy scientific references, you already know that it's much easier to remember things which are emotionally important to us.
"Information without emotion isn't retained." Or, as Ezra Pound said it, "Only emotion endures."
The few experiments comparing the effects of the number of meetings (repetitions) with the quality of the meetings suggest that, of the two, quality has the stronger effect (Laufer, in press; Webb, 2005).
In other words, sometimes it's better to build a couple of emotionally salient sentences with a word of your choice rather than settle for a dozen mediocre ones.
Unfortunately, the main problem with relying on this strategy too much is that you cannot make everything emotionally salient. If everything stands out, nothing does.
8. Ease of application (i.e., knowing how to use a word)
Merely knowing the meaning of a lexical item is not enough. You have to understand how to use the target vocabulary in sentence construction (Larrotto 2011).
That's why it's not enough to simply see a flashcard, or a sentence, made by somebody else to be sure how to use a given word in context.
To be able to use this word correctly, you need to:
a) be exposed to language
b) make the mental linkage between the word and its uses
c) be able to verify whether your assumption is correct
One of the prime example of not knowing how to use a word fall into a category of register restrictions.
Register restrictions
Language register can be understood as the level of formality with which you speak. Different circumstances and people require different registers. Sometimes you will use slang, the other time you will be very formal and polite.
By themselves, words and sentences have little meaning; often they can be understood only in relation to other words and sentences.
In other words: things get connected to things. Words which are not connected to others mean nothing and get forgotten. Providing words not in isolation but in various contexts creates new opportunities to memorize them. Whenever the same word crops up in a new phrase, it will be fixed in your mind in yet another way.
What's more, the more contexts you can associate a piece of information with, the easier it is to recall it.
The above can be aptly summarized by The Principle of Associations:
“The human lexicon is believed to be a network of associations, a web-like structure of interconnected links. When students are asked to manipulate words, relate them to other words and to their own experiences, and then to justify their choices, these word associations are reinforced” (Sökmen 1997: 241-2).
10. Number of contexts
You already know that no context is terrible for your learning. But is one context enough? Most of the time no.
Lack of multiple contexts can lead to at least one of the three following problems:
1
Problems with information transfer
Sometimes if you learn a word in just one or two contexts your brain might not be able to transfer the meaning of the word from one context to another.
If you learn the word "severe" in the phrase "severe consequences" your brain probably won't be able to use this word in the phrase "a severe headache." In order to overcome this obstacle and "unblock" some word, you need to use it in at least a couple of contexts, so you have a semantic web that holds this information.
2
Problems with retrieving
3
Problems with memorizing
The last problem is connected with meaningless contexts. Sometimes you try to memorize a word in some phrase, but it simply doesn't work out. The word won't stick even though you have managed to avoid all the other mistakes which I have mentioned previously.
Why is that?
It might happen because your brain might find this one particular context(s) too boring! You have your preferences and tastes, and some phrases won't strike that special chord in your brain.
11. Lack of active encoding
The process of memorizing can be depicted in the four following steps:
1
Encoding — involves initial processing of information which leads to the construction of its mental representation in memory
2
Storage — is the retention of encoded information in the short-term or long-term memory
3
Recall — is the retrieval of stored information from memory
As you can see, encoding is a gateway to the land of remembering.
But what does encoding really mean?
Encoding is any kind of attempt of manipulating a piece of information in order to increase your chances of memorizing it.
If you skip this step of learning, you can be sure that memorizing vocabulary will become really difficult. Here are results of some studies showing real vocabulary gains from reading in the early stages of language learning.
Real vocabulary gains from reading in the early stages of language learning
Horst, Cobb and Meara (1998) specifically looked at the number of words acquired from a simplified version of a novel, The Mayor of Casterbridge, which had 21000 running words. The novel was read in class during six class periods. It was found that the average vocabulary pick-up was five words.
Lahav (1996) carried out a study of vocabulary learning from simplified readers. She tested students who read 4 readers, each one of about 20 000 words, and found an average learning rate of 3–4 words per book.
12. Morphological awareness
Morphological awareness is explicitly thinking about the smallest units of meaning in language, which are called morphemes. These units include root words that can stand alone as words, prefixes, suffixes, and bound roots, which are roots that must have a prefix or suffix added to become a word.
Morphological awareness is also one of your allies in an uneven fight against mastering a language. It helps you understand why words are constructed in a certain way and remember them better.
In order to fully utilize this concept, you need to become paranoid. Every word, name of every product, movie star, city, dish, or even words themselves should be analyzed.
Most of the time, you will discover that they contain some other words. And it doesn't matter whether that's a pure coincidence or not. What matters is that you found the deeper meaning in words you already know.
13. The capacity of your short-term memory
Autor: meo
The main memory limitation every learner has to face is working memory capacity or simply memory span.
Memory span refers to the longest list of items (e.g., digits, letters, words) that a person can repeat back immediately after the presentation in the correct order on 50% of trials. It is limited in terms of chunks.
A chunk is the largest meaningful unit in the presented material that the person recognizes—thus, what counts as a chunk depends on the knowledge of the person being tested.
One interesting conclusion coming from this is that the more languages you know, or the bigger your background knowledge is, the easier it is for you to memorize new words as you can automatically find more meaningful associations for them!
In other words, if you are presented with too much material at the same time, you significantly decrease your chances of remembering a word.
14. Intrinsic cognitive load (ICL)
The Intrinsic Cognitive Load (ICL) is material-dependent, determined by the material's element interactivity. It is commonly understood as the complexity of information.
This complexity depends on the learner's domain-specific prior knowledge (Sweller, 1998). For example, learning single words of a foreign language requires a lower understanding of interacting elements than learning phases of cell division.
The better you are at a certain field of knowledge, the smaller intrinsic cognitive load.
15. Germane cognitive load
This load focuses on all learning-relevant processes which are needed transfer and store information into the long-term memory system.
It is the emotional and mental energy devoted by the individual to the processing of new information presented as part of the learning activity.
In other words, it is connecting that information to the working memory, and imprinting what has been learned into long-term memory.
How do you lower this kind of cognitive load? By having a mental toolbox of effective learning strategies which have been internalized and automated.
16. Extraneous cognitive load (ECL)
The extraneous load (EL) emerges through the design of instructional materials and is directly connected with a decrease in learning-relevant processes.
The extraneous load (EL) is imposed by any form of distractors during learning; hence, this load is often regarded as the ‘unwanted’ or ‘bad’ load.
Hence, every single thing which drives you away from learning is treated as the extraneous cognitive load. Keep in mind that those distractors potentiate one another!
The truth is that those pesky, little things distract us more than we would like to admit.
For example, accordingto researchers, the mere presence of your smartphone reduces cognitive capacity and impairs cognitive function, even though people believe they are giving a task their full attention and focus.
Don't forget that attention is the price of admission to the long-term system. If you meed up this step, no learning will ever take place.
What's more, by minimizing the extraneous load, capacity in the working memory can be spared for processing the intrinsic load.
Let's be honest — you can't learn at 100% if you're not feeling at 100%. To improve your learning pace, try to:
fix your diet (start with less sugar and processed crap)
exercise regularly
decrease your stress levels
Of course, sometimes it's difficult to do it right away. Maybe you're experiencing family issues right now, suffering from depression, or taking some medication.
Regardless, keep in mind that these are also factors affecting word difficulty.
Almost everyone can learn a language, and that's a fact. Sure, there are always some exceptions but generally speaking, it's entirely possible with you.
However, our paranoid lizard brain wouldn't be itself if it didn't start infusing your brain with different paranoid thoughts. We are truly experts at undercutting ourselves.
Here are some popular mental barriers which one can use to justify that learning a language is impossible for them:
In short, you are convinced that you are unable to learn and thus you do nothing to learn, and as a result, you don't know anything. Congratulations, you just played yourself.
This category includes self-diversion pearls like:
"I am too old."
"I don't have time."
"I suffer from social anxiety." (read this to fix this problem)
"I am too stupid."
"Jupiter is in retrogade."
"I am a Scorpio and they are not good at languages." (in this case, take this quiz: how stupid are you?)
2. Lack of psychological safety
In the absence of psychological safety, we fear judgment, reprisal, humiliation, feelings of incompetence, and being unworthy, and may begin to avoid and withdraw from the learning process. Over prolonged periods, this withdrawal also can contribute to burnout and depression (Bynum and Haque 2016).
3. Lack of self-efficacy/growth mindset
Self-efficacy, or the growth mindset, is a common theme often found in the literature; it is the belief in your own ability to achieve learning or performance standards (Bandura, 1991;Latham & Locke, 1991; Sharma & Writer, 2015).
Self-efficacy influences task choice, effort, and persistence, and can also help determine which learning strategies to apply to obtain maximum gain.
Usually, the level of self-efficacy is correlated with goal-setting and achievement: A student with greater self-efficacy sets higher goals and attains higher levels of achievement Learners with high levels of self-efficacy tend to blame failure on a lack preparation, while those with low self-efficacy tend to blame their lack of ability. Students with low levels of self-efficacy are more prone to allow negative feedback to have a negative influence on their performance and attitudes.
Spoiler alert! If you keep on comparing yourself to others, you will almost always find somebody better than you. Just don't.
Of course, the list goes on and on, but the examples above should give you a general idea of what to be cautious of.
19. Random variable(s)
A random variable part is an indispensable part of any econometric model. It tries to factor in the unforeseeable into the model's prediction. It might also be used to explain one of the most widespread phenomena in language learning — repeating a word dozens of times and still not being able to acquire it.
Even though this is a really annoying problem, I want to assure you that it's ubiquitous. It also has a perfectly reasonable explanation.
All you need to understand it is a Gaussian function aka "The Bell Curve."
Gaussian functions are often used to represent the probability density function of a normally distributed random variable with expected value μ = b and variance σ2 = c2.
What that means is that the bell curve shows you what's the probability of a random variable.
What variables are we talking about?
It can be anything. For example, the variable might take the form of an IQ distribution in society or the size of a biceps among men. Or, in our case, the probability of memorizing a word.
The bell shows you what the chances that a given event will take place are. You can see that most of the time, you won't have problems with memorizing words. The probability of this happening will fall into the 2a range.
However, up to 3% (1a range) of all the words can be treated as outliers. They will either be extremely easy (the right side of the curve) or extremely difficult to memorize (the left side of the curve), and as such, they will require a lot of reviews.
It doesn't matter how much you optimize your learning, this phenomenon will always take place.
Factors affecting word difficulty - the summary
As you have seen, there are lots of factors affecting word difficulty i.e., your ability to remember and recall vocabulary. Effective learning is never about doing one or two things right. It's about combining all the best practices into an efficient learning system. Even then, you can still expect that there will be a small group of words which will be more challenging to memorize. Get used to it.
However, if you have problems with a specific word, I would stay longer with it and analyze it logically — what are its constituents? Is there any logic to it? Can you associate it with something? That should increase your chances of learning this word.
How many of these factors do you incorporate into your learning system? Let me know!
Done reading? Time to learn!
Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read.
I am on the mission to change it. I have created over 47 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.
Achieving full language fluency is certainly not easy. The internet is filled with all sorts of advice on how to do it. And that's on top of all those shiny lists of language learning tools. No wonder, after all, these are extremely important elements in the whole process. However, in a whirlwind of all kinds of language learning discussions, it's easy to lose sight of one thing - the criterion of utility.
The utility criterion tells us one very simple thing - we should preferentially use things that are directly applicable in our lives.
It doesn't matter how much time you spend going through your textbooks. If the language is not part of your life, the textbook will most often be thrown in the corner at the first sign of a life/time crisis.
It is not difficult to imagine that you are going on vacation for 2 weeks and completely neglect your studies because YOLO, and "let's party dude!". Or suddenly you get sick and you feel so weak that you lack the strength to lift a book.
Sure, you can blame this state of affairs on your lack of willpower or the adverse conjunction of the planets, but the fact is that your contact with language has been neglected because it is not a part of your life!
Full language fluency - languages as a versatile tool
Perhaps the entire system of education is to blame. We are used to thinking that language is yet another school subject. Or thinking that learning a language is drudgery and that "I will cram a couple more words and then I am finally free and will do something interesting."
We forget that language is a tool. And not just any! We're not talking about a rusty knife with a bent handle.
We're talking about a cool Swiss army knife!
There are many ways to integrate languages into your daily life to guarantee that you will achieve full fluency.
Remember that the deeper the integration, the greater the chance that you will learn the language not only fluently but also quickly.
Foreign languages as a tool for entertainment
Broadly understood entertainment is certainly one of the easiest changes you can make. There are so many ways to relax after all! What's more, nobody has to force us to do it. I am yet to hear a mom yelling at her son, "Stop learning, you dweeb. Watch something for once. Oh! I have failed as a parent!".
Here are a few "entertainment" categories that you should include in your daily plan:
Remember that no activity is a waste of time if it is done in a foreign language.
1) Full language fluency - Music
Music is not only a great tool to improve your listening comprehension, but it can also help you to remember words better.
If you don't know what to listen to in the language of your choice, I highly recommend the Music Map website. It allows you to quickly find a lot of exciting artists based on your current musical tastes.
In other words - enter the artist's name and enjoy the sweet view of dozens of other artists.
Here is an example for Rammstein:
2) Full language fluency - watching movies / series
Films, and in particular TV series, are one of the pleasures you don't need to convince anyone of. Often, no more than a few days is enough to get an incurable condition called "one more episode-itis".
Here is a list of some interesting sites where you can watch TV series or movies in the original language or dubbed. Feel free to add your suggestions in the comment section.
I recommend Netflix in particular. You can change a default language of TV series and movies there as well as enable subtitles.
And all this without worrying that the link on the page does not work or that you will see for the 10th time in one day "Do you want to meet singles in your area?". It is one of the best language investments I've made over many years.
3) Full language fluency - exploring interests
Like most people, you are probably quirky. You have your own world, and your own interests to which you can effortlessly devote lots of time. Why not use it to get one step close to achieving full language fluency?
It doesn't matter if you are interested in reading thyme dregs or a 50-meter chinchilla throw. I guarantee you that a little googling is enough to find forums or websites of people who share your passion.
https://techcrunch.com/ - TechCrunch contains absolutely all the news from the world of technology that you could think of.
www.universeofmemory.com - So what if this is my site? I never said I was objective! On the site you will find a lot of articles about effective language learning, productivity, and memory improvement.
4) Full language fluency - gossip magazines
I will say it again - nothing is a waste of time if it is done in foreign languages! The next time your husband catches you reading about Brad Pitt's iron buttocks, just shout shrilly "I'm learning! Do not disturb!" Or do it in German to fluster him. That works better than a pepper spray.
I feel dirty writing this, but here are some recommendations:
If you are hellbent on keeping the last link connecting your childhood with the cold and cruel world of adults alive, I recommend taking up computer games. Especially those that are rich in various dialogues.
The best site where you can find computer games in many languages is Steam.
The modern world is not a welcoming place. If you have any hopes of becoming a force to be reckoned with, you need to develop and sharpen your skills continually. Just a moment of inattention is enough to get mangled by the competition, who will then proceed to graciously stomp over your carcass. Terrible. I know.
I recommend finding your preferred sources of specialized information in languages of your choice. This is the easiest way always to be one step ahead of most people in your industry.
It is worth mentioning that deep integration of a foreign language into life is not all butterflies and rainbows. Initially, you may feel strong resistance from the brain. This pink, slimy bastard will try to talk you out of trying to surround yourself with a foreign language, "John, don't learn Korean! What will neighbors say?".
You should be ready for it. It will pass with time. However, it remains an open question how much time will be needed for this.
If you already have some experience with intensive language learning, you probably won't need much time to get used to new experiences. If you're inexperienced, accept that you'll need up to a few weeks.
Achieving Full language fluency - Summary
Often the main difference between a person who has mastered a language and the one who has given up is the extent to which they have made the language part of their lives.
Each additional activity performed in a given language anchors it even deeper.
Such integration will make your learning fully resistant to the turmoils of life. The border between "cramming" and normal life will begin to blur, and eventually it will disappear.
You will always know when this moment will come, as it is truly unforgettable. It reveals itself in the following question: "Did I read / hear it in a foreign language or in my native tongue?"
Done reading? Time to learn!
Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read.
I am on the mission to change it. I have created over 12 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.
I’m definitely a weirdo. I enjoy learning grammar! Declensions, conjugations, possessive pronouns.
I love them all! And there is a good reason for that! They are simply one of the easiest things to learn in most languages!
Of course, let’s be perfectly honest – learning them is easy. However, using them without any hesitation is another story. Here are a few methods you might use tolearn grammar effectively:
The Classical Method
Repeat everything till your eyes and brain start bleeding. Not interested? Read on!
Look For Patterns
Let’s play Sherlock Holmes for one moment. The first thing I do when I learn grammar of some language is establishing some patterns.
For example, take a look at the weak declension of adjectives in German (it is used when there is a preceding definite article (“der-word”).
Can you see it? Rock n roll horns created of “-en”
And the rest of this table is just “e”! Quite simple to remember, isn’t it?
The Four German Cases
Can’t remember the order of German cases? Maybe if I NAG(ge)D you would! 🙂
2. Create Some Stories
This is my absolutely favorite method since you can use it with combination with mnemonics.
It definitely requires some concentration and creativity. It might be difficult at the beginning.
You have to shake up your rusty imagination!
Example 1 – German possessive pronouns.
Here you have a list of German possessive pronouns. It looks pretty random, right? Nope, there is actually some cool story hidden there!
I gave her MINE TIN(y) SIGN – and her EER(ie) UNSER (answer) was really EER(ie). Who knows, maybe it’s too abstract for you. Let’s try something different then. Let’s assume that I(h)R stands for Irina Shayk. Or some sexy pIRate if you’re a woman.
Now our little story can go like this:
MEIN DIME SIGN(s) IR(ina) – my UNSER (answer) is O(h) YEAH! IR(ina) !
As you can see, this method doesn’t always cover the pronunciation in 100%.
But that’s alright. In most cases, your brain is aware of that and can correct these mistakes.
Example 2 – Swedish objective pronouns
What about some (singular) objective pronouns? When I was learning Swedish I memorized them, more or less, like this:
There are so many ways to memorize these conjugations! But of course, they depend on many things – your native tongue, other languages you speak and your entire “database” of different names, notions, etc.
Being Polish, I would choose to memorize the first three endings with a word “OAZA” (eng. oasis). I think that this approximation is good enough. AMOS can be easily (for me!) associated with my beloved artist Tori AMOS who puts AIS on AN(t).
Something To Remember
Treat this method as crutches. It helps you to unburden your memory by memorizing grammar in an effortless way but it’s not a substitute for practice. You need to use the language to automate the use of grammar,
Quick FAQ
Q: Can you always find some associations? A: Yep. Just use your imagination!
Q: But what if it doesn’t work? A: Then try harder! Rome wasn’t built in a day.
Good luck and let me know what you think about this method!
Before I get to the meat of the matter and explain to you how you can triple your productivity overnight, let me say this:
willpower is dead.
Yeah, you heard me right. It is cold stone dead. At least for me.
Its demise came absolutely unexpected. There were no tell tales. No gloomy music heralding this event.
Because it wasn't a process. It was an instant. It was enough to read one of the articles of Maneesh Sethi. It gave me a blueprint to refurbish my learning routine and tripled my productivity.
But before I get to that let's take a look at two kinds of motivation.
Triple Your Productivity - Basics
Two Kinds of Motivation
If you are driven by extrinsic motivation you do things mainly to receive a reward. For example, you might decide to get a new job because it pays better.
If you are driven by intrinsic (internal) motivation, your need to do different thing stems from the meaningfulness of the work you do. You don't need any reward or compensation.
I have always believed that it is enough to feel this internal fire in order to achieve big things. But I was wrong.
I am quite sure that we are not motivated by good things. At least not as much as we would like to believe it.
What makes me say it?
Well, most things in life are pretty simple.
If you want to lose weight, you work out and keep a diet.
If you want to learn a language, you learn every day.
If you want to get a better job, you acquire additional skills or improve the ones you already have.
The final result is always crystal clear - you become fitter, more intelligent or successful. And you really DO want these things, don't you?
Then why is it so damn hard to start acting?
Because the potential benefits are deferred in time. The day-to-day results you experience when you do any of the activities above are barely noticeable. So if good things don't motivate us effectively, what does?
The fear of loss.
Triple Your Productivity with Betting
The logic behind this strategy is really simple. You will do much more to avoid a loss than to receive a reward. Given that the loss is almost immediate, it's not that strange.
One look at the real-life castaways, or desperate mothers who lift cars, can tell us how the fear of loss (of life in this case) can motivate us.
But you don't even have to look that far. Let's say that you want to learn 60 new German words today. You can either try to do it on your own or bet with me.
In the second case, you know that if you lose, you have to give me your favorite watch. Do you think you would lose? No way! These are just 60 words!
The simplest form of this strategy looks as follows:
1
Choose a GOAL you want to achieve
2
BET with someone that you'll achieve it in x hours or days
3
Choose your PUNISHMENT in case you fail to deliver
Of course, there are some things you should take into account if you choose to use this strategy (and you should!). But first...
Here are just some random results I got thanks to betting within the last 18 months.
I created this very website (with over 2k subscribers) you're reading right now
I have been interviewed a couple of times (which is a weird feeling)
I have increased the number of words I learn by 20%
And probably many other things I have already forgotten about.
Alrighty then. Let's take a look at what a good bet consists of.
5 Elements Of A Good Bet
1) Do you know what you want to achieve?
What problem keeps you up at night? What bothers you?
Maybe you don't learn regularly. Maybe you procrastinate too much. Maybe you are too fat.
Identify the most important things you would like to change and set a goal.
2) Is your goal achievable?
You can bet about anything you want but you have to be sure that the goal is within your reach.
It shouldn't be too easy. Such goals will rob you of your satisfaction. But they shouldn't be too hard either. Such goals may nip your enthusiasm in the bud. If you want to bet with your wife that you are going to run 5 km today, analyze how much free time you have on your hands today.
3 hours? Great, then it is certainly doable.
But wait!
When was the last you actually ran more than 1 km? During your studies? Then I have bad news for you... I hope you see what I am getting at. Always make sure that you are able to deliver.
3) Can you prove that you did it?
This is the key issue. You probably like to think about yourself as a guy who is squeaky clean when it comes to morality.
I know, I do too.
But trust me when I tell you that all morality goes to hell when the deadline of your bet is breathing down your neck with a musty stench of failure.
The questions you should consider are:
What are you measuring?
How will you measure it?
How will you deliver proof?
Most of the time it's perfectly possible to determine the answers. If you decide to run 5 km, you can use an app to track your distance.
If you decide to learn 100 words today, you can send screen-shots of your ANKI interface. The list goes on and on.
Sometimes it's worth altering your bet a little in order to make it measurable.
If you want to bet that you won't eat sweets all day, it will be nearly impossible to prove it. However, if you bet that you will lose 1 kg until the end of the week, there will be no doubt whether you failed or not.
4) Is your punishment motivating enough?
Listen, if you bet with your buddy that you will give him $10 if you lose a bet and you know that you earn $30/h then who are you fooling? When the push comes to shove, you will probably shrug your shoulders and pay.
The thing is that you should be REALLY afraid of losing. The perspective of the potential loss should infuse you with fear. Not the paralyzing kind of course. But the motivating one.
Bet $70. Or lend your car to a cousin you hate.
Come up with something which really makes you uncomfortable.
5) Can you be sure that the other person will execute?
As a rule, I don't bet with people who are mushy softies. I don't want to hear, "It's ok, I don't need your money because I know you tried'.
No way.
I want somebody who will take my money and laugh in my face while doing so! "Thanks for the easy cash sucker!".
I have a small group of 3-4 people with whom I bet and that's more than enough.
You can actually convince your friend(s) to bet with you as well. This way you will be motivating each other!
And now time for the bitter truth. Probably 17 out of every 20 people who will read this article won't do anything (and I am being an optimist here).
Why? Because of excuses.
Triple Your Productivity - Summary
I find it fascinating when people approach me and complain that they have so many plans, but they can't get anything done. When I suggest this strategy most of them freeze and mumble one of the following reasons why they can't do it:
Yeah, I know it works, I will definitely try it in the future (code word for "I will never try it")
It won't work because money is not that important to me (then choose a different kind of punishment!)
I don't want to be forced, I prefer to rely on my willpower (how has it worked for you so far?)
What's going on?! Don't they want to change?
They do. OR at least they think they do.
But the thing is that most of them are simply afraid. Because once you place your bet, there is no turning back. You either deliver or pay up.
If you decide to use this method to boost your motivation, I'd love to hear from you and talk about your results!
Oh, one more thing. Do you know why I have written this article? Yep, bet (thank you, John!).
Good luck with your projects!
Done reading? Time to learn!
Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read.
I am on the mission to change it. I have created over 10 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.
Establishing which language level you're at can be quite tricky. Not only do you have to know how large your current vocabulary is, but also you have to be able to talk about specific topics.
This knowledge can be useful for three purposes:
To measure your language level more precisely
To choose a conversational subject for your lessons or speak-to-yourself sessions
To be well-prepared for official certificates
If you fail to meet these conversational requirements, it can be quite difficult to pass appropriate exams.
Of course, if you just learn for fun or you don't need official papers, you shouldn't worry too much about being able to talk about all those topics.
Let's dive right in and learn what they are.
Conversational Topics for Specific Language Levels
A1 - BREAKTHROUGH (requirements)
Can understand and use familiar everyday expressions and very basic phrases aimed at the satisfaction of needs of a concrete type.
Can introduce him/herself and others and can ask and answer questions about personal details such as where he/she lives, people he/she knows and things he/she has.
Can interact in a simple way provided the other person talks slowly and clearly and is prepared to help.
Let's be honest. You don't know much at this level and not much is expected of you. Still, you should be able to discuss the following topics.
Expected conversational depth level: very superficial
Expected vocabulary depth: everyone is happy that you know any words at all and that you can string them into semi-coherent sentences.
A1 Conversational topics
Personal information and introductions
Offers and requests (can you ..., do you want to ... ?)
Free time and daily routines
Past events, first times, important events in your life (e.g. describing what you did last weekend)
Describing places, homes (... is big/small/red/etc.)
Shopping, food (e.g. ordering something at the restaurant)
Work/study life (What do you do _______?)
Describe people
Getting around
Suggestions/arrangements to meet (e.g. inviting someone somewhere)
Journeys/visiting places/means of transport
A2 - WAYSTAGE (requirements)
Can understand sentences and frequently used expressions related to areas of most immediate relevance (e.g. very basic personal and family information, shopping, local geography, employment).
Can communicate in simple and routine tasks requiring a simple and direct exchange of information on familiar and routine matters.
Can describe in simple terms aspects of his/her background, immediate environment, and matters in areas of immediate need.
You know simple words, phrases with very limited reading skills and cannot keep up with conversations in the language. You still second guess your choice of words and constantly refer to guidelines.
Expected conversational depth level: superficial,
Expected vocabulary depth: you should know the most basic of all the words. No fancy or precise vocabulary belongs is expected of you.
A2 Conversational topics
Here are conversational topics you should be able to talk about at this level (source):
The individual* personal particulars* appearance* clothing* daily routine
Health/illnesses* at the pediatrician’s* at the doctor’s* at the dentist’s* some common illnesses(flu, cold)* medication* at the chemist’s
Sport* popular sports* football* athletics* doing sports* sport and hobby
Media* television* radio* newspapers* magazines
Hobby* reading* listening to music* computer games* the candidate’s favorite pastime
Studying/work* subjects* popular professions* workplaces* colleagues / school-friends* daily routine at home / at work
Here are sample A2 speaking tests:
Here is an excerpt from a German A2 exam (passed by those candidates). Even if you don't know any German, just pay attention to the pace of this conversation. If you do, notice the simplicity of the vocabulary which is being used.
Can understand the main points of clear standard input on familiar matters regularly encountered in work, school, leisure, etc.
Can deal with most situations likely to arise whilst traveling in an area where the language is spoken.
Can produce simple connected text on familiar topics or the ones of personal interest.
Can describe experiences and events, dreams, hopes & ambitions and briefly give reasons and explanations for opinions and plans.
This is the level which most people think of when they hear "conversational fluency". The gist of this level is that you can participate in a simplified conversation about popular topics.
Notice that topic-wise, this level is not that different from an A2. The main difference is that your vocabulary is bigger and hence you can talk about these subjects at a slightly deeper level.
Expected conversational depth level: you can discuss things at a slightly deep level
Expected vocabulary depth: you can convey many of your thoughts but you lack precision. Think "It's bad that people like" rather than "it's infuriating that people can be such mendacious scum"
B1 Conversational topics
Here are conversational topics you should be able to talk about at this level (source, source 2):
The individual* personal particulars* appearance* inner characteristics* casual / evening wear
Family* family members* family occasions/celebrations* distribution of tasks in the family
Place of living* house/block house/flat* furnishing/gadgets of the rooms* furnishing/gadgets of the kitchen and the bathroom* rent and bills* housework
Traveling/transport* means of transport* public transport* timetable/information* buying tickets/preparation for a journey* traveling abroad/traveling documents
Shopping/shops* shops/markets* department stores / departments* groceries/household goods* clothing* electric appliances
Communication/keeping in contact* post (letter, telegram, parcel)* telephone (traditional, mobile, text messages)* Internet (e-mail, Skype, chat)
Health/illnesses eating and drinking at the doctor’s* common illnesses and their symptoms* prescriptions / medication /pharmacy
Sport* popular sports* national sports* doing sports
Media* television* radio* newspapers / magazines
Hobby* gardening / DIY* reading / listening to music* computer
Studying/work* types of schools* subjects* popular professions/workplaces* daily routine
European Union* members of the EU* travelling / work / mobility
Culture and civilization* basic practical information regarding the home country and the target language country (weather, currency, eating habits, daily routine, celebrations, shopping opportunities, etc)* tourist attractions* accommodation / restaurants
Holidays and celebrations
Here are sample B1 speaking tests:
In English
I find this one especially fitting if you want to understand what this level is all about
Can understand the main ideas of complex text on both concrete and abstract topics, including technical discussions in his/her field of specialization.
Can interact with a degree of fluency and spontaneity that makes regular interaction with native speakers quite possible without strain for either party.
Can produce clear, detailed text on a wide range of subjects and explain a viewpoint on a topical issue giving the advantages and disadvantages of various options
This level can be depicted as a FULL conversational fluency. You can have real conversations with native speakers about a variety of subjects.
Expected conversational depth level: you can discuss things at quite a deep level
Expected vocabulary depth: you can convey most of your thoughts but you still, for the most part, lack precision. Compared to a B1 level, you can discuss more topics with more precise vocabulary.
B2 Conversational topics
Here are conversational topics you should be able to talk about at this level (sourceand source 2):
The individual* behavioral patterns* fashion/clothing/cosmetics
Partnership* making friends (in person, on the net, etc.)* roles in the family* contacts at work / at school
Family* family/bringing up children* relationship of generations / living together* marriage/forms of partnership
Place of living* rental/property/lodgings* buying a flat/buying on credit /renovation* way of living in a town and a village
Traveling/transport* driving/highway codes* walking, riding the bike* reasons/forms of traveling abroad
Shopping/shops* shopping habits/commercials, ads* chains/shopping by mail* retail shops versus shopping centers
Communication/keeping in contact –* reasons for the popularity of mobiles* the role of language knowledge in communication* the increasing dominance of the English language
Services* car rental / travel agencies* repairs / guarantees
Culture/entertainment* books versus Internet* cinema, theatre versus TV, video, DVD* he Internet and the social networking sites
Time/weather* role and accurateness of forecasts* relationship between climate and flora/fauna
Studying/work* language knowledge / skills / career* equal chances in education / finding a workplace* unemployment* exchange programs / scholarships abroad / professional development* new forms of studying
European Union* work in the EU* language teaching/language knowledge/work opportunities in the EU
Culture and civilization The home country and the target language country* population / ethnic minorities* historic traditions / monuments / cultural values* artistic / ethnographic characteristics
Public life* public institutions / personal documents* public safety* national holidays
Environmental protection* pollution (air, water, soil, et)* selective waste management* recycling* alternative sources of energy
Current topics/events* public life / politics / NGOs* economy
Education system
Here are sample B2 speaking tests:
In English
In German
C1 - ADVANCED/PROFICIENT (requirements)
He/she can understand a wide range of more demanding, longer texts, and recognize implicit meaning in them.
He/she can express him/herself fluently and spontaneously without much obvious searching for the right expression.
He/she can use language flexibly and effectively for social, academic and professional purposes.
He/she can produce clear, well-structured, detailed text on complex subjects, showing the correct use of organizational patterns, connectors, and cohesive devices.
In linguistic terms, proficiency does not translate to the same meaning as fluent. To state you are proficient means you are comfortable with the use of the language in spoken and written form but not at the same level as a native speaker.
Expected conversational depth level: you can discuss things at a (very) deep level (depending on a subject)
Expected vocabulary depth: not only can you convey almost every thought but your language is also becoming more and more natural. You start using idioms and distinguishing between different shades of meaning of many words.
C1 Conversational topics
Here are conversational topics you should be able to talk about at this level (source):
The individual* ambition/career building* the individual and the society* problems of social integration
Partnership* forms of partnership* nationalities/minorities
Family* the social status of families / the system of family allowances* family/career
Place of living* housing situation/difficulties in building a house* homelessness / its causes/ problems* housing and mobility
Traveling/transport* problems of city traffic / public transport versus using cars* transport and environmental protection* tourism as a source of income* development in transport / its aspects
Shopping/shops* consumers’ society* buying on credit/with credit cards/on the Internet* shopping tourism
Communication/keeping in contact* the Internet in business communication* Fax, e-mail versus traditional letter writing* less widely used languages versus English
Services* quality/guarantee of services* role, significance of services* electronic services / online ordering
Culture/entertainment* role of arts in the past and present* public collections and their maintenance / art / historic relics / monuments* mentorship / sponsorship / advertising
Time/weather* natural catastrophes and their consequences* hole in the ozone layer/dangers of global warming
Health/illnesses* science/research serving medical care / genetics* alternative methods of healing* health tourism
Sport* first-class sports – mass sports/doping* professionalism in sports / amateur sports / extreme sports* sport and women (chess, boxing, weightlifting, football)* sport and commercials
Media* objectivity / impartiality of providing information* stars / celebrities
Studying/work* (over) qualification/chances on the work market* lifelong education* finding work/mobility* chances of the underprivileged
European Union* the role of the EU in world politics* common / national currency
Culture and civilization The home country and the target language country* fame/recognition in the world / their relationship to each other* their image* differences in traditions / customs / ideology
Public life* the purity of public life / corruption* political parties / elections / referendum
Environmental protection* prevention in environmental protection* environmental catastrophes and their consequences
Current topics/events* public life / politics / NGOs* economy / arts / sports
Can understand with ease virtually everything heard or read.
Can summarize information from different spoken and written sources, reconstructing arguments and accounts in a coherent presentation.
Can express him/herself spontaneously, very fluently and precisely, differentiating finer shades of meaning even in the most complex situations.
C2 Conversational topics
No need to waste my breath, or fingertips, here. At this level, you are absolutely fluent and can talk about almost everything. No wonder! You're approaching the level presented by well-educated-native speakers.
My only advice for you at this level is to dive into details of any topic you decide to discuss. You need to put in lots of effort to activate all those obscure words. Don't talk just about shopping. Discuss "high-impact strategies to increase a wholesale diversification". Or, you know, something of this sort.
Conversational Topics for Specific Language Levels - Summary
Knowing conversational topics for specific language levels is crucial if you want to pass any official certificate. Even more so if you decide to do it on your own. Such knowledge allows you to shield yourself from any unpleasant surprises during the speaking part of an exam.
However, if you feel no need to obtain any official documents, knowing conversational topics for specific language levels can help you prepare better for your lessons or even give you lots of question ideas for your self-talk!
There is no better way to start a piece on the benefits of talking to yourself than to quote Mr. Jones.
"One advantage of talking to yourself is that you know at least somebody's listening," Franklin P. Jones.
You must be thinking now - is there a BAD way to do it? Of course. Believe me, It's definitely an art. Just like basket weaving.
But seriously - we take our ability to talk to ourselves for granted. I tried to google "talking to yourself" in some languages. The result? Usually, people are trying to make sure that they don't have schizophrenia.
Taking to Yourself - Why so Many Bad Associations?
Every time, every damn time, when I mention to somebody that I love talking to myself out loud, they give me this weird look. They probably think that I put on my trench coat, get on the bus, sit near some nice old lady, and rub myself while blurting out some incomprehensible words.
That's a grave misunderstanding. If used the right way, "self-talk," as psychologists refer to it, can be a handy tool in your mental arsenal. It can, I kid you not, improve almost every area of your life.
No more shameful hiding in the shadows. Embrace your inner voices, and let me walk you through the benefits of talking to yourself!
Cognitive Benefits Of Talking To Yourself
What does the research say about the benefits of talking to yourself?
Research from the University of Michigan found that those who worked through their stress about giving a speech about their qualifications using "you" rather than "I" performed better and were less tormented by anxiety and self-doubt.
When people think of themselves as another person, "it allows them to give themselves objective, helpful feedback", says Ethan Kross, associate professor of psychology and director of the Self-Control and Emotion Laboratory at the University of Michigan
In another study, psychologists Gary Lupyan (University of Wisconsin-Madison) and Daniel Swingley (University of Pennsylvania) conducted a series of experiments to discover whether talking to yourself can help you to locate lost objects.
Long story short - they established that speaking facilitated search, particularly when there was a strong association between the name and the visual target.
You see? Not only children can augment their thinking while doing some tasks!
Are there any other benefits other than being more likely to stay on task, staying focused better, and showing improved perception capabilities?
Sure! Better memory. Think about it - when you talk out loud, you stimulate more sensory channels than when you subvocalize. You hear the sounds. What's more, even though you may not realize it, your body feels sounds as they are conducted through your bones.
Fun fact: Bone conduction is one reason why a person's voice sounds different to him/her when it is recorded and played back.
Last but not least, whenever you say something out loud, you engage your emotions. One of the most potent ingredients to boost your memory.
Research is great. But experiencing something first hand is even better.
Choose some words you'd like to memorize and shout it out angrily or with joy and afterward start laughing like a madman. I'll be amazed if you can't recall it a few days later.
Here's a good example. I'm sure you remember this scene if you have seen the movie.
I hope that by this moment, you're at least muttering to yourself!
Benefits of Talking to Yourself - Overcoming Stage Fright
Everybody has his favorite tricks to deal with anxiety. But the one which I find the most effective is preparing yourself for what's about to come.
Have a presentation?
Stand in front of the mirror and go through your presentation as many times as it's necessary to turn it into a brilliant performance. Who knows? Maybe you will enjoy it that much that you will join Toastmasters.
Have an interview?
Collect the list of 20-30 most frequently asked questions and rehearse the crap out of them!
Want to confront your boss about the long-overdue raise?
List all the possible questions that may come up during such a conversation and prepare your answers. Doing so will put you in a much better position when push comes to shove.
And so on. You get the idea.
Proper preparation kills stress and anxiety.
Benefits of Talking to Yourself - Practicing Languages
What if I told you that you could learn a language without uttering a word to anyone else but yourself? You would probably think I'm crazy. And I certainly am. After all, I'm writing an article about talking to yourself.
But that doesn't change the fact that I learned Swedish (B2 level) to get the job in less than four months without talking to anyone in Swedish (but myself). And while working 50+ hours per week.
Talking to yourself is one of the best (and cheapest!) ways to improve your language skills. Conversations with others always impose various limitations on you. It's entirely understandable - It's much more important to keep the talk alive than to experiment with different grammar constructions or new vocabulary.
Self-talk enables you to concentrate on your weaknesses. Such deliberate practice can significantly improve your language level.
How to Talk to Yourself?
All conversations are based on the "action-reaction" principle. Somebody asks you some questions - you answer. It goes on and on. That's why, if you want to prepare yourself for conversations with, say, friends from abroad, you should list potential questions that might come up, together with answers to them. Don't forget about taking into consideration the interests of potential conversation partners!
Of course, you don't have to come up with all the questions by yourself.
I want to recommend two fantastic websites which I have been using for many years:
They cover almost every socially acceptable topic which might crop up during your conversations. Together with some more "unusual" subjects, such as - eye contact or Jamaica.
If you discuss most of these subjects with yourself, I can guarantee you that you'll be able to talk with every native speaker about almost anything you want. Isn't it a definition of being fluent?
Overcome Weirdness of Talking to Yourself
It's only weird if you make it weird. You don't have to rush to your friends to brag about this, nor do you have to write an article about this (sic!). It's just a tool to make you a better person.
It's perfectly normal. Do you know that computer scientists do it as well (not that it means anything!)?
Rubber duck debuggingis an informal term used in software engineering for a method of debugging code. The name is a reference to a story in the book The Pragmatic Programmer in which a programmer would carry around a rubber duck and debug their code by forcing themselves to explain it, line-by-line, to the duck. Many other terms exist for this technique, often involving different inanimate objects.
So don't be a weirdo and don't feel ashamed to talk to yourself!
Other Benefits of Talking to Yourself
That's right. You might use the self-talk for various things, such as:
1
Energizing and motivating yourself - you can psych yourself up with: "Come on!" "Let's go!" "You can do this!". Martial artists have been using screams for hundreds of years to give them some extra energy. I'm pretty sure there is a good reason for that.
2
Playing devil's advocate - find the weaknesses in your argumentation. Try to debunk your theories. Saying your options out loud and elaborating on the pros and cons can help bring the right choice to light, and you might be surprised at the unexpected direction your thoughts take when they're audible.
Cheering yourself up- sometimes, it just happens that others don't appreciate you enough. So what? You can pat yourself on the back for being a great human being!
Benefits of Talking to Yourself - FAQ
My spouse/brother/friend is talking to himself/herself a bit too much? Should I be worried?
Generally, no, unless you notice any of the two following symptoms.
The self-talk is accompanied by general hostility towards others, cupping some object and calling it "my precious."
It turns out that they are talking to the invisible friend called Jimmy.
Remember, it's not weird until you make it weird!
Done reading? Time to learn!
Reading articles online is a great way to expand your knowledge. However, the sad thing is that after barely 1 day, we tend to forget most of the things we have read.
I am on the mission to change it. I have created over 9 flashcards that you can download to truly learn information from this article. It’s enough to download ANKI, and you’re good to go. This way, you will be able to speed up your learning in a more impactful way.
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